★ 5

What are you waiting for?? You better get to a class! Sweatcamp is so much more than about trimming waistlines and numbers on the scale. It’s about learning yourself, trusting yourself, and being in community. We are all serious about unbigging our backs 😂, but we support each other and we hold each other with compassion. If you are just wanting to slim down, get healthy, or need a mental outlet, Alex creates an environment and space to truly transform yourself physically, mentally, and emotionally. Day one or one day.

Everyone is welcomed!! We listen and we don’t judge and we mean that! Come trembling, come off balance, come scared, come insecure, come shaking trying to hold a plank 😂 just come by one time and watch the beginning of your new life unfold. All adult ages are welcome and we all be sweating! But 💪🏽 invest in yourself and build the community you deserve. Having a host of chronic illnesses and adhd, this area of my life keeps me grounded. Watch your life change right in front of you. I can’t thank Alex enough for all she does 💕

Forget crypto and invest in YOU. COME ON THROUGH! Virtual or in-person, but reach out!

Source: Google

★ 5

Alex is so much fun for her onsite and virtual audiences and she really has the gift of motivation and push. Especially when she counts and keeps going with the same number… (and 2, and 2, and 2, and 2…) lol. Her routines and music are fire!

Source: Google

★ 5

Come check out my girl, Alex. She's at a new location in Oak Forest.... she was formerly in Homewood. I love the new spot. It's spacious with plenty of equipment enhancing the options for great workouts... and her workouts are simple, yet effective. Everyone is allowed to work where they are into progression. She encourages you to grow over time... and you will. That is huge in my book as I have had knee issues over the years and am not fond of the go hard or go home type of training. Alex has a bubbly personality which makes all of her workouts super fun... and she's affordable! Her passion for fitness runs deep. Give her a shot... you'll not be disappointed.

Source: Google

★ 5

Alex is a wonderful and dedicated trainer. She truly focuses on not just your goals, but making sure that you're health and fitness the focal point at all times. Another wonderful aspect is the fact that Alex also ensures that your program is detailed to you.
Showing you the details and the depths that she would go to to help you achieve your goals, and not just in health, but in life

Source: Google

★ 5

Stay Essential Fitness is the place to go if you want a fun, energetic and friendly place to work out. Alex is very supportive and she meets everyone at their fitness level.

Source: Google

★ 5

Amazing, love this place

Source: Google

★ 5

The trainer, Alex is very patient and energetic. If you looking for a great trainer and a private atmosphere come here. She caters to seniors too. Love her low impact cardio dance too

Source: Google

★ 5

The instructor is very friendly, knowledgeable. Alex makes working out fun. I really enjoy my class. Don’t get it twisted she work you so you can achieve your goal. Stay Essential Rocks!!! Alex your are the BEST.

Source: Google

★ 5

Love love love Alex ... her energy is amazing and workouts are motivating and rewarding. I also love the fact that she has virtual sessions as well thanks Alex🥰😘

Source: Google