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Activity
GymAbout the Club
Functional strength training. We study dysfunctional movement patterns and muscle tightness. We correct, stabilize and then create a strength & wellness program for you.
Owner Janell Elise (LPC) MA in clinical mental health from Northwestern University. Janell's research was dedicated to emotional trauma and how it relates to muscular dysfunction. Her team is focused on muscle restrictions/pains/injury and how it relates to mind/body functionality; improving athletic performance while promoting family fitness & health.
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Reviews
James Codispoti
★ 5
Janell is a super trainer. For all you work out needs, or just need some personal attention from a highly qualified, trainer. Stop in and get fit for the new year. Plenty of parking and the one on one attention that most of us need to get motivated and stay in shape. Stop in and set up a work out next time you feel the erge to be a better you, she's sure to get you there.
Source: Google
Lindsay Albert
★ 5
Source: Google
Tom Riordan
★ 5
Janell is awesome! I learned a lot in our sessions which were fun but productive. I plan to return in the future.
Source: Google
Stephanie Lovell
★ 5
Discovered the gym through ClassPass.
Janell is extremely personable and knowledgeable. She tailored the workout to accommodate for my injuries and gave clear explanations and direction throughout the workout.
I highly recommend investing the time to attend.
Source: Google
Great value Memez
★ 5
Clean gym, slash therapy work out spot. Owner operator, Reasonable prices, plenty of parking. If you're in good shape and just like a less crowded, gymie feel, or need some personal training, this is your spot.
Source: Google
gairik ray
★ 5
Source: Google
Jason Simmons
★ 5
The coolest place to work out
Source: Google
Alina Celeste
★ 5
I love, love, love working out with Janell! She is super knowledgeable, and her focus on form is helpful and empowering. I gained muscle and strength really quickly under her guidance. She also makes every workout fun and changes things up often enough to keep you interested!
Source: Google