★ 5

Seriously, if you're looking for a fitness community that actually feels like a team, Sycamore CrossFit is it! The positive energy and welcoming atmosphere are second to none—no intimidation, just motivation.
The coaches are great; attentive, knowledgeable, and genuinely invested in your progress. I love that the workouts are always intense and challenging, but the scalability is the real game-changer. It means I can push myself safely every single day, regardless of how I feel. Sycamore CrossFit is a great way to invest in your health!

Source: Google

★ 5

This gym is very well organized with workouts, equipment, etc. The coaches care a lot and create a very welcoming and encouraging environment. It’s perfect for anyone who wants to start working out or just be better than they were yesterday. I’d recommend this gym to anyone and everyone!

Source: Google

★ 5

Great coaches, great people, great workouts! Very friendly and welcoming community for all fitness levels

Source: Google

★ 5

Great workout. Super kind people. A lot of laughs. Coach kept us moving and gave great instructions along the way. I would highly recommend attending a class. If you are new, the hardest part is walking through the door, after that the coach walks you through every step of the way.

Source: Google

★ 5

I have attended 5 or 6 workouts so far. Great facility! Welcoming community and supportive coaches. Highly recommend!!

Source: Google

★ 5

I was worried stepping into CrossFit that I wasn’t ready, but Carl and Michelle have been wonderful at helping me scale workouts and guide me to help figure it all out. The coaches and other members have been very encouraging, and I’m really excited to be back on track to a better version of myself.

Source: Google

★ 5

Great facility. Kept clean and the trainers are attentive to everyone’s separate abilities. You are not made to feel weak or not up to par. Everyone is there to be healthier and stronger and encourage one another.

Source: Google

★ 5

I am new to Sycamore CrossFit and yet I already feel like part of the family! The sense of community at this gym is incredible! Everyone has welcomed me with open arms and helped me to feel comfortable. I also want to add that the workouts are great and for all skill levels. I really appreciate the amount of time that we take in each class to thoroughly warm up and for skill practice. I am beyond grateful for finding my new CrossFit family! :)

Source: Google

★ 5

As a 63-year-old member, I must admit that I felt a bit intimidated when I decided to try Crossfit. However, I’m thrilled to say that this gym is an excellent place for people of all fitness levels. The coaches here are incredibly knowledgeable and take the time to understand each individual’s fitness level. They tailor workouts to suit each person’s abilities, which is incredibly encouraging and supportive. The community here is also very welcoming and friendly, which makes working out a lot more enjoyable. It’s ALMOST as if they’ve made working out fun! ;) Highly recommended!

Source: Google

★ 5

Michelle is a great coach! She always has modifications ready for me, helps me with my form and motivates me. She encourages me to try harder without being a drill sergeant type of coach- I love when she coaches class- we laugh a lot, high five and get a good work out in. I’m learning so much from her and the sycamore CrossFit team.

Source: Google

★ 5

Michelle is a fantastic coach. She makes sure that I have everything I need to complete a workout that will benefit me and that I am comfortable with every movement. Her positive energy and encouragement makes me look forward to coming back each time. I am so glad I can back to CrossFit! She is always welcoming to every person that walks through the door!

Source: Google

★ 5

I’ve really loved my time at Sycamore CrossFit. The programming is excellent and provides a challenging balance of cardio and strength training. I can get in and out in an hour with a great workout. I love that I can be met where I’m at and work alongside others who are more or less advanced. The vibe is fun and positive and no one is too good for everyone else. Coaches have been great.

Source: Google

★ 5

Coach Jake took his time to show me some ways to improve my movements, and was kind while explaining. It was a great class.

Source: Google

★ 5

Sycamore CrossFit is an amazing gym with knowledgeable coaches, great programming, and a welcoming community. The workouts are challenging but scalable, and the support from both staff and members is top-notch. I’ve gotten stronger and more confident since joining — highly recommend!

Source: Google

★ 5

Source: Google

★ 5

She is truly incredible coach!
I can't say enough positive things about Michelle. She is, without a doubt, one of the best CrossFit coaches I've ever had. From the moment I started, she has been an incredible source of knowledge, motivation, and positive energy.
Michelle's encouragement is infectious. No matter the workout or how challenging it is, she always finds a way to make you believe in yourself. She celebrates every victory, big or small, and her enthusiasm makes even the toughest days feel manageable. Her ability to push you to your limits while keeping things fun and supportive is a rare talent. I am blessed to have her as a coach!

Source: Google

★ 5

My son gets a good workout. Michelle is very helpful, knowledgeable, and patient. She gives a good pep-talk.

Source: Google

★ 5

Source: Google

★ 5

Sycamore CrossFit has been the best health decision I've ever made! I can't believe how great I feel every day. It definitely is "More than a Gym"! It's amazing how we push and encourage each other to keep going and better ourselves. The coaching is top notch, and I can't believe how much I've learned and progressed since day 1. Love this place!

Source: Google

★ 5

Michelle is very supportive and fun. She makes going to the gym easy!

Source: Google

★ 5

I’ve had a really great experience at Sycamore CrossFit. The coaching is excellent, they pay attention to form, give helpful feedback, and know how to scale workouts to your level without making you feel out of place. It’s made a big difference in how I feel, both physically and mentally. My dad and sister saw the change in me and decided to join too. It’s been a solid decision for all of us.

Source: Google

★ 5

Nutrition coaching with Emily has been an invaluable part of the investment I’m making in myself at Sycamore CrossFit. Emily is the kind of coach who meets you where you are, offering a fresh perspective and sincere encouragement every step of the way.

What truly sets Coach Emily apart is her ability to demystify the path to a sustainable healthy lifestyle. There are no fads or shortcuts – just simple, adaptable steps that grow into lasting, meaningful change. And it’s not just about what shows up on the scale – Coach Emily’s program supports improvements in sleep quality, movement habits, time spent outdoors, mindfulness, and more. It’s a holistic approach that can truly transform how you live day to day.

Having a real, in-person coach like Emily to check in with regularly makes all the difference. The accountability and ongoing conversations helped me stay focused and maintain momentum, no matter what area of my life I was working to improve.

Emily takes the time to listen, research, and tailor her coaching to your individual goals. Her guidance is thoughtful and personalized, helping you move forward with clarity and confidence. I’m so grateful for the experience and wholeheartedly recommend working with Coach Emily if you’re ready to invest in a healthier, more balanced life.

Source: Google

★ 5

If you’re thinking about joining Sycamore CrossFit, do it! I joined just a few weeks ago and have loved it. The trainers are great and everyone is so welcoming! I couldn’t recommend a better place to start your CrossFit journey!

Source: Google

★ 5

Great facility and even more wonderful staff and members. Everyone has been so welcoming as a new member and the training staff is extremely knowledgeable and understanding as to my needs.

Source: Google

★ 5

Working with Emily for nutrition counseling at Sycamore CrossFit has been truly transformative! It goes far beyond just food—her holistic approach focuses on building small, sustainable habits that make a lasting impact on your overall health. I’ve gained lifelong tools that not only benefit me but will also positively influence my entire family. Emily’s expertise is unmatched, and her support and accountability made all the difference. I highly recommend this program to anyone—no matter where you are on your journey, there’s always room to grow, and Emily will help you get there!

Source: Google

★ 5

Nutrition coaching - JUST DO IT!! Coach Emily’s knowledge, compassion, and genuine love for watching others succeed is contagious. The accountability of having a nutrition coach can’t be beat. This component was integral to my success in reaching my goals of having the energy and health (both physical and mental) to keep up with my active boys and set a strong foundation of health and wellness for my family. Had Emily not been there in my corner at every level, I wouldn’t be where I am today. If you’re considering it, even just a little, JUST DO IT!! The investment in YOU is worth every penny and every appointment!

Source: Google

★ 5

Start working out here about six months ago and really enjoying the Trainers and the camaraderie with the other members

Source: Google

★ 5

I csnnot recommend Sycamore CrossFit any more highly. They are fabulous. At first I was nervous about starting something new. They were welcoming and supportive. They have been patient and very good at teaching me what I have needed to learn. Because all of the exercise is scalable I am able to participate fully in all the classes at my own level. I love this place.

Source: Google

★ 5

Source: Google

★ 5

Working with Emily, the nutrition coach at Sycamore CrossFit, has been a life changing experience! Emily is very easy to talk to and work with and helps personalize your fitness goals. She provides you with valuable information and helps you establish healthy habits. She is very encouraging, checks in with you regularly and is the first one to celebrate your successes no matter how big or small. I have been at Sycamore CrossFit for over a year and after working with Emily for a few months, I have realized nutrition was the piece of the fitness journey I was missing!

Source: Google

★ 5

I was recommended this gym by a friend. I was told that it was a place where I could push myself to my physical limits and grow while also having support from the other members there.

After a month of attending, that's exactly what I've found. Everyone there is supportive and encourages you throughout your workout. The coaches care and will take their time to help you with your form and tell you when they think you should hold back.

I feel like there is actual care in this gym to help you with your own personal fitness goals.

Source: Google

★ 5

Source: Google

★ 5

It's been a long while since I've been into a crossfit gym. The coaching and the staff were great. There is nothing like the CrossFit community in fitness. I will be back.

Source: Google

★ 5

This place is pretty cooooolllllllll

Source: Google

★ 5

Source: Google

★ 5

As a 50+ year old woman who hadn't done a gym workout in 3+ years, I cautiously yet desperately called Sycamore CrossFit and scheduled my first training session with Coach Carl in October 2023. My #1 goal was to build strength in my core and lower back in order relieve the consistent back pain that I'd been living with. Carl listened and coached me through some initial movements and simple (yet incredibly effective) core/breathing exercises. In the 3.5 months since I've been a part of the Sycamore CrossFit family, I have achieved my #1 goal...that consistent back pain is now only an occasional inconvenience that I deal with! In addition, I've dramatically improved my ability to do squats again without incredible back, hip, and knee pain (thanks to Carl and Coach Michelle), I've regained confidence in my body's ability to do more, I've recruited the best gym partner ever (my 13-year old son who consistently joins me at the 5:30am class, 2x/week), and I've conquered my FIRST EVER ROPE CLIMB!!!

*****5-STARS+ for Sycamore CrossFit! My son and I cannot speak highly enough of Coach Carl, Coach Michelle, and Coach Chris (even though I'm sure all of the coaches are incredible, these are the only three we've worked with so far). This is the most amazing community of supportive coaches and members who meet you where you are in your health, strength, and wellness journey and encourage you 110% to keep going as you discover your best YOU!

Source: Google

★ 5

I love CrossFit. I had never workout in a gym before and was really nervous to join a gym knowing I did not have a lot of knowledge of working out. CrossFit made me feel welcomed and really helped me get start on a great workout plan. The coaches are all so nice and encouraging. When I can’t do a certain exercise the coaches tweak it in a way that I do not feel like a complete failure and am still able to participate in the group workout. I can’t thank the coaches enough for the patiences and effort they put into make the workout possible for everyone!!! Thank you CrossFit.

Source: Google

★ 5

I’m so thankful for Emily and Sycamore CrossFit’s nutrition program. The program sticks to basics and helps you to think simpler about nutrition. I now find that my decision making around food is stress-free. I came to Emily to be held accountable and the weekly check-ins are game changers. Thank you SFC and Emily! I can’t wait to continue on my journey with you!

Source: Google

★ 5

I just joined a few weeks ago and I am so glad I did! The staff and members are so friendly and encouraging! They are creative in modifying exercises for any level of fitness. The nutrition coach is caring, helpful and encouraging. I love the accountability. It really helps me to meet my fitness goals.

Source: Google

★ 5

I was very recently handed a gift! A one-hour Nutrition Coaching Session with Coach Emily at Sycamore CrossFit. It’s crazy how so many of us think we are “eating healthy” when in fact we are not eating healthy, or enough healthy/beneficial foods at all. I have just begun this journey, with baby steps, but am excited to see where these changes will take me. I look forward to the accountability that this program provides, because honestly, it’s so easy to “want” to make changes, but will you, unless you have someone holding you accountable? And, it’s not just the food! It’s sleep habits, exercise habits, mental health habits, drinking enough water! SCF Nutrition program has provided me with the information and tools for success! I look forward to continuing my coaching sessions with Emily and have so much more confidence in my ability to meet my goals for the lifestyle changes I will continue to set for myself.

Source: Google

★ 5

We’ve all heard the same story from TV commercials. “I lost 85 pounds in three weeks.” “I have more energy and strength”. “it’s a miracle weight loss program”. Come on, we all know what is healthy and what is bad nowadays. Vegetables and proteins are good. Processed foods, sugars and carbs are bad. That’s why every commercial for any weight loss diet has a caption in the very small print at the bottom of the page “along with a balanced diet and exercise.” What is hard to do is not committing to it for a day, for a week or for a month. I mean really committing to it changing your lifestyle completely.

2 1/2 years ago right after Covid I had enough I was very overweight I had tried running. I had tried planet fitness. None of it worked. My work schedule is crazy. I work in a restaurant. We work long hours. I had foods that were quick and easy and fast. I also loved bad foods. Breakfast was Lucky charms, toast, and OJ. Dinner was frozen pizza, cheese, and crackers and chicken fingers. Please don’t forget the Mountain Dew lots of Mountain Dew. I knew it was bad but the how to change eluded me. Thats when I decided to step in to Emily‘s office.

I will never forget the first day. Talk about scared. I told her right off the bat that I was not happy she was going to take away everything I love to eat. Right then and there Emily did something that I think makes her a great nutritionist. She put me at ease. She told me that they were going to be three ways that we are going to attack this. #1 she told me i will never tell you that you can’t eat that. Instead I will show you better options to eat. #2 she told me we will take it slow. We will attack my diet one food item at a time. #3 she told me I will teach you to better prepare for your meals and snacks that will be just as fast as the unhealthy meals I was eating.

And that’s what we did. We chipped away at it attacking the soda. Then we attack the next food and the next food and then we attacked my schedule and how to prepare for meals ahead of time 2 1/2 years later, my diet has completely changed. My fridge is filled with peppers, broccoli, spinach, and vegetables. Gone are the pizzas and fingers. My wife is still stunned at what her fridge looks like now compared to what it look like then. I started at 36% body fat and now I am at 26%.

I still don’t know how she did it. I am a very stubborn person. Change is not something I like to do. Plus, I don’t like people telling me what to do but Emily has a way of turning your fears into motivation. Making you believe you can do it by taking it one step at a time. She never overwhelms you. I could talk on about Emily. It’s easy to do. Emily is a wonderful coach. She found a way to break through my shell. She pushed me through the plateaus and praised me through my victories. My journey is not complete. Remember, she taught me that this is a life change. A life change that I am loving right now. I could never thank her enough.

Source: Google

★ 5

Sycamore CrossFit is a fantastic place for anyone, any age and any level of fitness. The coaches are professional, nice and very helpful. The atmosphere at the gym is amazing. Everyone is very happy, kind, helpful, encouraging and welcoming!! I just started classes few weeks ago, but I have not felt so well physically and mentally for a long time.
Highly recommend the Sycamore CrossFit!!

Source: Google

★ 5

Sycamore CrossFit is excellent. I started going here with a new job just down the road from the facility. The staff is welcoming and encouraging and you get a great workout in. All the workouts can be modified, so depending on your physical abilities, comfort level, or injuries, the coaches will work with you on your particular movements for the workout. If you’re a busy professional like me, they have a 2 times per week membership and the full workout only takes an hour!

Source: Google

★ 5

Welcoming and encouraging regardless of fitness level. Super friendly and a very enjoyable place to come work out! Love this place!

Source: Google

★ 5

Joined Sycamore CrossFit a couple of weeks ago. From the moment I walked in, the staff and members have all been incredibly welcoming and encouraging! I have always been an exercise junkie but I must say these classes test me in a whole new way. Having worked in the fitness industry as a Personal Trainer for several years. I am very fond of their focus on proper form and technique. Leaving you comfortable in pushing yourself on the prescribed Workout of the Day. Highly recommend

Source: Google

★ 5

The starting process is great and the trainer is in tune with your goals.

Source: Google

★ 5

This is it! I’ve been thinking about joining for almost 2 years - TWO - I’m glad I finally did! Every workout can be modified, everyone works at their own pace and strength, the coaches are so knowledgeable and helpful, everyone is encouraging, and the community is 100%. It seems intimidating, but just walk through the doors, and you’ll discover you CAN do it. Don’t wait any longer!!

Source: Google

★ 5

Sycamore CrossFit is a fantastic place to work out! Prior to joining, I had no experience with CrossFit, so I was hesitant to try it at first. I’ve come to enjoy the CrossFit workouts far more than any other gym routine. Also, regardless of your skill/fitness level, the coaches are always attentive and helpful. They spend just as much time with a beginner (like me) to make sure I’m doing the exercises safely as they spend with a long-time member that’s trying to hit a new goal.

Source: Google

★ 5

I have wanted to try CrossFit for years and finally made the leap and wish I would have done it sooner! The coaches and members are amazing! Everyone is so welcoming and helpful to all abilities. I'm only about 6 weeks into classes and I already feel better, eat better, and can accomplish many things that weren't possible just a few weeks ago. I look forward to getting up now in the mornings to go to class to start the day off right!

Source: Google

★ 5

I had gone to a conventional gym and lose motivation because you're alone. Here at sycamore cross fit I have been doing 1 on 1 training, and it's been a world of change. Yes it's harder than the conventional gym but the motivation from your trainer and the environment is intoxicating. I go there and out in a hard work our and want to keep going when my time is up and I'm excited togo everyday. Would recommend to anyone that is serious about their health

Source: Google

★ 5

Eric at SCF is my personal trainer of 1.5 years and he is the best! I love his intuition, knowledge, and approach to training me. Plus he's a really good human. Wouldn't be able to get out of bed and work up a sweat without him!

Source: Google

★ 5

I have been a member of Sycamore CrossFit for 6 months. In every class from morning to night, everyone makes you feel like your family and you belong. The couching staff really cares, takes the time to listen and help every member. If your looking to improve your health and makes some new friends, you can’t go wrong at this place.

Source: Google

★ 5

I started at Sycamore CrossFit 3 weeks ago and it has already been so rewarding, both mentally and physically. Trust me when I say that you do NOT need to be in the best shape of your life to start CrossFit. Every workout is scaleable, which means there is a version of it that anyone can do. The atmosphere is so welcoming and the coaches are there to help every step of the way. There are personal training sessions that you complete first, and you decide from there if you would like to continue 1 on 1 training or participate in the group classes. The classes are a blast and aren’t competitive at all. Everyone is extremely supportive and helpful. I would absolutely recommend Sycamore CrossFit to anyone who is looking to get in shape but doesn’t know where to start.

Source: Google

★ 5

Deciding to join Sycamore CrossFit has been one of the best decisions I have made on my fitness journey so far. I cannot say enough good things about it. If you have ever had even the slightest interest in CrossFit or working on your health in general, it’s worth it to reach out to them. Every single coach is extremely knowledgeable and encouraging and always willing to help. In the 8 months I have been a member, I have made friends and I really feel like I’m part of a fitness family. Gym anxiety previously kept me from being able to be a regular gym-goer, but at Sycamore CrossFit I have always felt like I belonged. It also doesn’t hurt that there is pretty much always a friendly dog there to pet!

Source: Google

★ 5

Source: Google

★ 5

I have had a profound experience at Sycamore CrossFit. My personal trainer, Eric, was such a great fit for me. He has helped me more than I could ever imagine. Truly life changing! He’s 100% top shelf and I would definitely recommend him, any of the other amazing coaches, and Sycamore CrossFit.

Source: Google

★ 5

When you walk into Sycamore Crossfit you are welcomed with friendly faces and sometimes wagging tails 😀🐕! If your looking into nutritional support, personal training, Crossfit classes, yoga, thrive classes or sports training Sycamore Crossfit has you covered. You don't need experience in Crossfit to walk into the place you just need to be ready to put in the work. Learning a new workout routine and new movements, mainly when it involves snatching a bar over your head, can be pretty intimidating but they take some of the fear out and make sure your comfortable and safe! Emily is awesome and she does the nutritional coaching. As for coaches I've so far worked with Carl, Mike and Eric, they are all amazing and I'm sure the others are as well! You definitely won't regret checking this place out. Do yourself a favor and invest in your health.

Source: Google

★ 5

I have nothing but great things to say about Emily, nutrition coach at Sycamore CrossFit! She has helped me and my family reach a level of health that I would have never thought! I look, sleep, and feel better than I have in years. I highly recommend her to anyone who is interested in dramatically improving their life through nutrition. It is truly amazing!

Source: Google

★ 5

This is my 3rd week at sycamore CrossFit and I can’t say enough great things about the coaches and the other gym members in there because they all make you feel welcomed. I still get anxiety going only because I’m such an introverted person but everyone is always telling me “great job” and some of the coaches still focusing their attention on me to help me improve. They are truly knowledgeable, and they always check in to make sure things are going okay and to see if i need anything. I love the flexibility of the hours I can attend and that I’m learning heavy lifting techniques.
The workouts seem intimidating at first but my mind and body feel amazing after each workout and I can’t wait to see results. I will continue to attend and see how it goes further in this year.

Source: Google

★ 5

Sycamore CrossFit is one of the best CrossFit gyms I've ever been to. While visiting the area from time to time, I would drop in; naturally, I knew they were the place I wanted to reach out to in order to sign up as a member. The coaching staff is some of the most knowledgable group of people I've gotten to work with; and the other members are sweet, inviting, and everything I look for in a community of people. Carl is super easy to talk to and is great with communication, Eric is phenomenal when it comes to teaching movements, Chris is awesome at keeping the class hype, Hannah is one of the best at creating a fun group environment, and Mike is flawless at making sure everyone has an understanding of what is going on in the class. The other members welcomed my wife and I in with open arms and encouraging smiles. Because of its coaches and members, this is too good to show up and not have a great time. If you are looking for a gym to call home, there is no need to look any further than Sycamore CrossFit.

Source: Google

★ 5

Sycamore CrossFit is a really great gym that my husband and I signed up with about a month ago. Not only are the coaches really fun and easy to talk to, they are very good at breaking down movements so they are easier to learn. There are certain movements that I've struggled with for a long time and Coach Eric was one of the first to help me actually do the movements successfully! This gym is one of the best when it comes to communication and are always sure that we know what's going on inside and outside the gym (they also will text and check in with us which is super convenient). Meeting the other members has also been enjoyable and while everyone is at a different level, they are all still encouraging and root each other on! This community is super fun and welcoming and I would highly recommend them to anyone looking for a good gym to work out at.

Source: Google

★ 5

Best decision I have made in a long time! Great coaches, great people, and an even better support system. All of this helps you strive to achieve your goals for fitness, health, and well being!

The coaches provide awesome feedback that drives you to maintain great form, throughout all the various workouts. They make the movements make sense and frame it to the individual. Safety is their primary focus, as you begin your transition!

If you are thinking about doing cross fit, just go for it! Don’t be like me. Don’t think you have to be in great shape to start this journey!
The coaches work with you to modify the workout to your individual ability, all while maximizing the workout. They achieve this, while keeping your personal safety a priority!

Source: Google

★ 5

I started at Sycamore CrossFit about three weeks ago and I already cannot say enough good things about it! The coaches are incredible. I have been to other gyms where the coaches provide the workout and little instruction, but at Sycamore CrossFit the coaches walk you through each movement of the workout and provide individual feedback regarding how you can improve both before and during the workouts. There are also endless options for modifications depending on your skill level. Every gym member has been warm and welcoming, making me feel comfortable right away. Another added bonus is that, at times, there are puppies to greet you when you arrive! There is nothing better than that!

Source: Google

★ 5

Awesome gym! I just joined here at the beginning of the month. I hadn’t been working out for about a year and half and was pretty nervous/not excited about getting back into shape, but CrossFit Sycamore has made it fun! The staff and other members made me feel so welcome and the coaches are super knowledgeable.

Source: Google

★ 5

When I first stepped in Sycamore CrossFit 2 years ago I fully expected to be told to get in better shape and then come back. But, I was welcomed with open arms and a very sweet dog. I signed up. Over the next few weeks I fully expected someone to tap me on the shoulder and say maybe CrossFit wasn't for me. That didn't happen. My efforts were praised by the members & coaches and my accomplishments were celebrated. During this Stay at Home order this community has been my sanity. Sign up! We'd love to meet you! Michelle D.

Source: Google

★ 5

I love this gym, the coaches and members!! The gym is very clean, neat and organized! The coaches are so knowledgeable and take the time to get to know each member who walks through the doors; their strengths, weaknesses, worries and goals. I have not only gained so much more physical strength but also confidence in myself! No matter which class you attend, the members support each other and are always rooting for you to do your best! Thank you Sycamore CrossFit!!

Source: Google

★ 5

I dropped in for a Saturday team wod. The coach and members were super friendly. High fives and encouragement all around. The wod was creative and effective. The coach was thorough explaining the workout and did a great warm up to prep for it. He also continued to instruct and coach after the work out started. Just an overall great box and i would totally drop in again!

Source: Google

★ 5

Came here on a Saturday and the gym is super clean, members are friendly and introduced themselves, and the coach explained the workout and also continued to coach during the workout. So many gyms offer instruction before the workout and then you see the coach stand off to the side once the clock starts. The guys here will actually move around and correct things as you go. Would definitely join if I lived up there!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Great box, awesome coaches, and a welcoming community. If you’re looking to get into crossfit check out Sycamore Crossfit!

Source: Google

★ 5

It’s not just a gym, it’s a second home! The coaches are amazing, and will help you every step of the way to reach your goals.

Source: Google

★ 5

Source: Google

★ 5

I started CrossFit back in 2011. I am NOT a fit athlete, and have participated in CrossFit while overweight, obese, and morbidly obese. I've lived in three states and been a member of four different CrossFit gyms. The sport is completely scalable, and while I was happy with my other memberships, I had no idea what truly outstanding coaching looked like until now. I always felt like a burden, needing to seek out extra help from coaches because I had to scale EVERYTHING down to a movement I could safely perform. It got to where I would avoid workouts because I knew I'd have to scale everything and I felt like I was taking too much time from a coach. At Sycamore CrossFit, the different options to scale movements are performed as a part of the warm-up by the entire group. EVERYBODY scales workouts, and the coaches actively help all of these people! The coaches are above and beyond phenomenal, and the members are just stellar. There are people of all ages working out together; it's exciting to watch everyone continuously improve and succeed at amazing feats! Mentally and physically, I don't think I've felt better in my entire life, and I owe it all to my newfound Happy Place. If you need to improve your mental or physical health, give this place a try (no matter what your age or level of athletic ability!). You will NOT regret it. ❤️💪

Source: Google

★ 5

I have been a member of Sycamore CrossFit for over four years. This gym continues to be a solid foundation for health, nutrition and fitness. All of the coaches get an A+ in motivation, instruction and professionalism. The members are super friendly and welcoming as well.

Source: Google

★ 5

Sycamore Crossfit is a great environment to work out in! I love the group classes, with coaches guiding you through each workout. I get a great work out every class!

Source: Google

★ 5

I’ve been a member at this gym for a little over a year, and have been so thrilled for taking the leap and deciding to try Crossfit. I knew I needed something in a group setting under direction of a coach, something challenging, and something that never gets boring. If you’re looking for those things, too, I highly recommend Sycamore CrossFit. The staff and other members are so helpful and welcoming, and the coaches are very attentive and knowledgeable. Definitely give this place a try, you won’t regret it!

Source: Google

★ 5

Love the Sycamore CrossFit community!

Source: Google

★ 5

Going to Sycamore CrossFit has been a huge positive in my life! The coaches are awesome! They are patient, knowledgeable and encouraging. The atmosphere is warm and friendly. I get a great workout and feel stronger everytime I leave. ~Michelle D.

Source: Google

★ 5

As a long-time member of Sycamore Crossfit, I find the coaches are knowledgeable and encouraging. Everyone here is friendly (both the staff and the members!)- they encourage you to compete with yourself and to push yourself to new limits. It's not about being the strongest, but about bettering yourself and meeting your individual goals. Having attended Sycamore Crossfit for several years, I am still PR'ing both lifts and cardio-based workouts on a regular basis.

There is a strong feeling of comradery between the members and coaches, and this is a drama free environment that is always welcoming to all.

Source: Google

★ 5

You will get results here. I have had memberships at other gyms, but I had no clue what I was doing. Unlike the strip mall gyms where I was clueless on what to do, the coaches here tell you what to do. I thought it would be intimidating - not true - everyone is very welcoming. I thought I needed to get in shape before starting crossfit - not true. The coaches will modify the workouts to your ability. If you are already a pretty good athlete they will help you get to that next level. Just show up - you will see results.

Source: Google

★ 5

This is more than a gym, or a close knit community that turns into a second family. The coaches are highly trained and are skilled to help anyone at any skill level. I am someone that you would not typically see at a CrossFit gym but I’m able to do it thanks to the amazing coaches and the motivation from the members of the gym. I highly recommend this gym!

Source: Google

★ 5

I’ve gotten more from the 1 year at SCF than I did the previous 5 years at a traditional gym. Reach out, you will not regret it.

Source: Google

★ 5

If you're thinking about trying a new gym and you're tired of the boring globo-gym setup I cannot recommend this place enough. The coaches are amazing people who care about what they do. The workouts are able to be tailored to your personal needs. The results are real. There is a reason why people who do CrossFit can't shut up about it; you feel good mentally, physically, and you open up your life to a ton of new friends. 10/10 gym.

Source: Google

★ 5

I have been a member here for years and I keep coming back for a reason! Excellent coaching and personalized attention to all athletes no matter their walk of life. The atmosphere and community are second to none. They also have a diverse offering of CrossFit Group classes, personal training, HIIT group classes, and nutrition consulting. If you are looking for results, this is the place to be!

Source: Google

★ 5

A great community of people. Coaches are helpful and keep things fun.

Source: Google

★ 5

Source: Google

★ 5

Source: Google