★ 5

I’ve been doing private sessions with Jia for over a year now, and she is by far the best Pilates instructor I’ve ever worked with. After moving away from Chicago, I tried many other studios and instructors and still haven’t found anyone who compares. I always make sure to book a session with her whenever I’m back in town. Her sessions are always challenging, fun, and different, and she always finds new and creative ways to challenge the body. The studio is incredibly spacious and beautiful and has different rooms for group cadillac+reformer classes, mat, gyrotonics and private sessions. If you're looking for a pilates studio, I highly recommend Jia and the sol room!

Source: Google

★ 5

I’m a pilates instructor from LA, visited Jia’s studio for the first time. I’m blown away at 1) how cute the studio is (but also highly functional) and 2) how much of a good instructor Jia is!! She helped me correct my scoliosis movement pattern in the most effective hands on correction I have felt in a while. Thanks Jia!

Source: Google

★ 5

I started practicing Pilates with Jia in July 2025 to relieve my back pain and improve my flexibility. Jia is a fantastic instructor — always encouraging and pushing me to do my best in the most supportive way. Over time, I’ve noticed I have much better control over my body, and my back pain has improved significantly. Her new studio is spacious, bright, and has a great atmosphere. With her expertise and dedication, Jia has truly made a positive impact on my life. I’m so grateful for her guidance!

Source: Google

★ 5

After having gone to a yoga class with my daughter on a girls trip to Cabo, she made me promise to sign up for a few Pilates classes when I returned to Chicago. I interviewed several instructors and decided to go with Jia. At that time I was in physical therapy for back issues related to sciatica surgery. I was terribly out of balance. After encouragement from my physical therapist, I went to my first session. I was terribly out of balance, inflexible and skeptical when I walked in the door but on my walk home after the session, I felt different. I was more balanced. I felt taller. And, most importantly, I didn’t hurt. So I went back to Jia the following week and every week there after. I no longer have to go to physical therapy. Jia told me from the beginning that she could correct what was causing my problems. And she has. I can’t say enough about this skilled young professional. She has improved my life.

Source: Google

★ 5

I started private class with Jia about six months ago, after trying many different instructors in the past. What sets Jia apart is her incredible ability to identify exactly what each person needs and tailor a plan specifically for them. Since training with her, I’ve noticed a huge difference in my body—I'm getting much stronger, my lower back pain has significantly reduced, and I’ve become much more aware of how to activate the right muscles during exercises. The progress feels amazing! Looking forward to so much more journey ahead!

Source: Google

★ 5

This is a wonderful space for anyone who wants to relax their mind and burn energy at the same time. I have scoliosis which caused my back pain for a while. Jia at Sol Room helped me with my back problem by combing Pilates and physical therapy techniques. She helped me build a better posture and get my muscles worked out to support my spine. Overall, highly recommended for those who are struggled with any body issues.

Source: Google

★ 5

Beautiful space, fantastic instruction. I love working with Jia!

Source: Google

★ 5

The Sol Room is absolutely stunning! This studio is truly one of a kind in Chicago, with a Cadillac studio, mat studio, and private studio. The space is so beautifully designed and thoughtfully curated!! Most importantly, Jia is an incredible Pilates instructor. She's very detail-oriented and consistently tailors each class to meet her clients' individual needs. Her expertise, attentiveness, and supportive approach make every session both challenging and rewarding.

Source: Google

★ 5

I’ve been taking private Pilates sessions with Jia since I was two months pregnant, and now I’m two months postpartum. Jia is by far the most professional instructor I’ve ever worked with. I’d tried a few other teachers before, but Jia stands out because she truly dedicates her full attention to you during every session. She ensures each movement is 100% accurate and that you’re doing it correctly. Thanks to her, my delivery went smoothly, and now my postpartum recovery is going great. Jia is simply the most dedicated instructor I’ve met.

Source: Google

★ 5

Because of my shoulder and neck issues, I started doing Pilates with Jia. She’s really helped me fix my posture and ease the pain. Unlike other instructors, Jia tracks how your body is doing each time and adjusts the plan for you—she treats every session with real care. If you’re dealing with the same problems, Jia is absolutely the best!

Source: Google

★ 5

The Sol Room inspired me immediately upon arrival! The ambience, design and attention to detail has first class appeal. Jia is a gem!

Source: Google

★ 5

I started taking Jia’s Pilates classes in 2023 when I was pregnant. From day one, Jia was incredibly attentive and knowledgeable, helping me safely build strength in preparation for labor and delivery. Thanks to her guidance, I had a smooth delivery and a quick recovery.

I’ve continued training with Jia postpartum, and she has been instrumental in helping me strengthen my pelvic floor, improve my posture, and relieve long-standing shoulder and neck pain. Each week, I always walk away having learned something new about my body. I leave feeling not only physically stronger but also mentally refreshed and energized.

Jia is truly a rare gem — her expertise and care are unmatched, and I feel so lucky to have found her!

Source: Google

★ 5

I'm so excited for the Sol Room to be open! It's a beautiful space that gives of a sense of calm and peace, but don't let that fool you into thinking any of Jia's classes are easy! Jia's knowledge of Pilates and movement along side her deep understanding of the body and its mechanics are simply incredible. She can fire up even the smallest muscles to make the exercise so incredibly effective. Great location, easy parking for this part of the city.

Source: Google

★ 5

On Jia as an instructor: I have studied pilates for several years, but began taking class with Jia in summer of 2025. She is unlike any other instructor I have worked with! Her deep knowledge of anatomy / form and strong attention to detail makes me get so much more out of every exercise. I've learned so much from her and have been able to apply her principles to other workouts (yoga, Studio Lagree, Pure Barre, etc.) as well. Could not recommend her enough!

On The Sol Room (facilities): WOW! Very beautiful studio with a luxurious and calming vibe. The equipment is top of the line and very clean. Location is super convenient too. Can't wait to take more classes!

Source: Google

★ 5

I’ve been training with Jia for a while now, and I can confidently say she’s one of the most knowledgeable and professional coaches I’ve worked with. I originally came to her seeking relief from chronic neck and back pain caused by decade long wrong posture studying at school and sitting at my office job, and her tailored Pilates sessions have made a huge difference.

Unlike many other trainers, Jia has a deep understanding of anatomy and muscle function. She doesn’t just guide you through movements — she explains what each exercise is targeting and why it’s important. Her approach has been more effective for me than some physical therapy sessions I’ve tried in the past.

Her sessions focus on stretching, alignment, and strengthening in a way that feels both therapeutic and empowering. She’s also trained in acupuncture, which adds another layer of expertise to her work — she’s definitely not just a random coach, but someone with a strong theoretical foundation and practical skill.

If you’re looking for a private Pilates coach who truly understands the body and tailors the training to your needs, I highly recommend Jia. She’s helped me manage pain, build strength, and improve overall well-being.

Source: Google

★ 5

My journey started with Jia in March 2025 after having my second baby. She is an incredible instructor—so detail oriented and attentive. She notices the smallest adjustments in form and explains how to make them in a way that completely transforms the workout. Every little detail she points out makes a huge difference, both in how the movement feels and in the results. I always leave feeling stronger, more aligned, and more mindful of my body.

I’ve had the privilege of watching The Sol Room grow from the ground up, and it has been inspiring to see Jia’s vision come to life. The studio itself reflects the same level of thoughtfulness and precision that Jia brings to every class—beautifully designed, calming, and truly dedicated to creating an environment where clients can focus and thrive. I cannot recommend it highly enough to anyone seeking a professional, transformative Pilates experience.

Source: Google

★ 5

I’ve been training with Jia since November 2023, and every class leaves me feeling supported and motivated. She listens carefully and focuses on my needs, which makes me feel truly understood. Her attentiveness and concentration make each session feel personalized and effective. I always enjoy my time with her and would highly recommend her classes.

Source: Google

★ 5

I started practicing Pilates with Jia in October 2023 while preparing for my wedding, and what began as a workout routine quickly turned into something I absolutely love. Jia is a fantastic instructor—she knows exactly how to push my limits in the best way, whether it’s on the reformer or the Cadillac. Since training with her, I can truly feel the positive changes in my body.

Her new studio, Sol Room, is amazing. The vibe is welcoming, the space is bright and very spacious—it makes every session enjoyable. Jia is hands down the best Pilates instructor in town, and I can’t recommend her and Sol Room enough!

Source: Google