★ 5

This studio has become a key part of my weekly rhythm. Every class helps me reset—physically, mentally, and emotionally. The instructors each bring their own unique energy, and I always leave feeling more connected, grounded, and present. The space itself is beautiful and thoughtfully designed—it invites stillness, focus, and flow. I’ve practiced at a lot of places, but this one stands out for its authenticity. Highly recommend for anyone looking to deepen their practice or simply find a quiet refuge in the middle of the city.

Source: Google

★ 5

I had a really positive experience in Jasmine's Space & Sound class on Monday, 10/6. Jasmine and the employee at the front desk were both immediately welcoming and helpful with showing me around the studio. Class started & ended promptly, and Jasmine's instruction was clear and compassionate to the range of abilities in the room. Wonderful, soothing experience with the perfect balance of effort & ease throughout class.

Source: Google

★ 5

in love with this studio ❤️

Source: Google

★ 5

I absolutely love TSB. When I moved closer to River North, I felt called to try a class—and it was love at first… well, SMELL. Walking into the studio, I was instantly greeted by the scent of palo santo. The space is small, but beautiful, cozy, and elevated. I found myself coming back again and again… about 80 more times, almost daily, until I moved out of that apartment.

Now that I’m in the suburbs, I still come back whenever I can. And while the studio vibes are wonderful, that’s not what keeps me hooked—it’s the community, the teachers, and the friendships I’ve built (both with myself and with the amazing people who teach and practice here). Every class and every teacher brings something unique.

This is YOGA. No weights. No cardio. No shakes. Just pure vinyasa creativity, intention setting, and a touch of dharma. I’ve cried on the mats in that room. I’ve laughed. I’ve learned to admire myself more deeply—and through that self-love, I’ve grown to admire others too.

If you’re looking for a “third place,” TSB is it.

Source: Google

★ 5

I popped by for an unwind class right before my long journey home on a work trip. It was such a relaxing class, clean environment and super calming ambience. Megan's assist were gentle, and her instructions were clear. I loved it so much and will definitely pop by when I am next back in Chicago!

Source: Google

★ 5

One of the best yoga studios I’ve been to - period. Instructors are great, studio is beautiful, playlists are always perfect for the mood. The different class types are thoughtful and the schedule is nicely varied. Temperature is comfortable but never too hot. Mats, towels, and blocks are all provided.

You simply can’t compare TSB to any other studio in Chicago. They’re in a league of their own!

Source: Google

★ 5

Source: Google

★ 5

Love the energy of this place great atmosphere

Source: Google

★ 5

Very cozy and healing. I like how it’s organized and the mats have number labels, blocks stacked and blankets.

Source: Google

★ 5

The Space Between is easily the most gorgeous yoga studio in Chicago — from the chandeliers and soft lighting to the incredible scent that hits you as soon as you walk in, every detail is designed to nourish your soul. But it’s more than just beautiful — it’s a place for deep, intentional practice that feels both grounding and expansive.

The teachers bring a spiritual tone that’s rare to find, making each class a journey inward. Whether you’re looking for connection, healing, or inspiration, this space delivers. It’s truly a sanctuary in the city.

Source: Google

★ 5

I’ve been coming to The Space Between for about a year and a half I believe! I have been to other yoga studios to but I have never found one that can compete with the experience at The Space Between. The teachers are incredible, welcoming, and kind. I typically take classes from Brendon and he truly crafts a unique experience every time where I am fully connected mentally, physically, and spiritually to the practice. The space itself smells amazing and has the perfect ambience for practice - low lighting and warm but not so hot that you’re uncomfortable. People who take the classes are kind and not competitive. I truly enjoy every class I take here. There are tons of studios closer to me but I will continue to make the trek because the experience is so meaningful.

Source: Google

★ 5

I loved my experience at The Space Between! They offer a variety of yoga sessions that cater to all ages and levels, making it such an inclusive and welcoming space. The sense of community here is amazing, and you really feel connected with the people around you.

One of the highlights for me was the ice plunge—it’s an exhilarating experience that adds a great twist to the whole wellness journey. Something that truly made my time special were Nikita’s sessions. She is incredibly kind and supportive, and it’s clear that she puts a lot of thought and care into her sessions. You can tell she truly knows her craft and is passionate about helping others on their yoga journey.

If you’re looking for a space that goes beyond just yoga and fosters a sense of belonging, I highly recommend TSB! (+ I would highly recommend booking Nikita’s Alive class Friday afternoons!)

Source: Google

★ 5

Source: Google

★ 5

I had my first yoga practice at this stdio , S P A C E with Kim. Warm and friendly, welcoming and was a satisfying yoga practice with a great instructor.

I had a another great yoga session today S P A C E + S O U N D with Daryn.

It was a great way to start the day. The movements were exactly what I needed, and everything was just perfect. I had never experienced a crystal singing bowl before, and I was completely captivated by it. I didn't realize where I was until the instructor brought me back to ’The Space’. I guess I was somewhere in ‘Between’ for several moments.

My last class at TSB was a great session. I had been looking forward to ALIVE 75 with Julia Meyer and was absolutely satisfied.

It was a pleasure to experience three different yoga classes, each offering its own unique way of bringing the joy of practicing yoga in Chicago.

Source: Google

★ 5

Julia is the best yoga teacher I've had in 15 years.

Source: Google

★ 5

As a non-yoga person, I really enjoyed the community and have so many fond memories of Julia’s Undone sessions and the slower more relaxing classes that are hard to find elsewhere. Great people, great community, even for us that don’t consider ourselves the yoga type :)

Source: Google

★ 5

Source: Google

★ 5

I took a class with Angelina. She brings a wealth of body knowledge and intuition to her sequences. She promised we would move our bodies in unfamiliar patterns, and she delivered. I loved how she incorporated the breath throughout the class, bringing us back to our bodies when things got challenging. It was a perfect balance of work and play. Super creative.

Source: Google

★ 5

I took a class instructed by Nikita Billman through the Girls Club at the Space Between. It was the best class I’ve ever taken! She has a way of making “newbies” feel welcomed and comfortable, while equally tending to those who have more yoga experience under their belt. She is also both kind and professional. Would absolutely take another class at the Space Between with Nikita!

Source: Google

★ 5

Awesome class and atmosphere !

Source: Google

★ 5

I have been going to The Space Between for 5 months and I can honestly say it has been life-changing. The space itself is so peaceful and beautiful. Every class and teacher is different - which I love. In the last 5 months my balance, strength and arthritis has drastically improved. Each class leaves me stronger - mentally, physically and spiritually.

Source: Google

★ 3

The yoga was wonderful. 3 stars because of a staff member. She hit on my boyfriend and when I turned to say “hi” and be polite despite the fact she was hitting on him, she didn’t say anything or look at me. Kindness and professionalism can go a long way! Maybe next time :)

Source: Google

★ 5

I have to say, I'm absolutely blown away by this yoga studio! I've always loved yoga, but I've had trouble finding a place that really embodies the peaceful, welcoming vibe that yoga is all about. But Daryn's studio is truly something special. From the moment I stepped inside, I was hit with the most amazing scent that just permeated the entire space. And the studio itself is so beautiful and cozy - the perfect environment for a relaxing yoga practice. The music during class is always on point, and I've even had the pleasure of experiencing a sound bath at the end of a session. Honestly, being in this studio just feels so good - I'd recommend it to anyone looking to take their yoga practice to the next level!

Source: Google

★ 5

Been coming here for months. Energizing space and people. Daryn (studio’s owner) is a sweetheart. Unique and fun flows here. Love the thoughtful community events :)

Source: Google

★ 3

I booked my daughter a Yoga session on 8/14/23, and she went with her best friend; I was excited to hear about their experiences. My daughter said she enjoyed the intense class, but KYLE gave everyone massages except them at the end of the session. KYLE needs a diversity, equity, and inclusion course. Black girls do Yoga, too. Outside of that, all the other staff was very welcoming.

Source: Google

★ 5

I had the immense pleasure of visiting this splendid yoga studio for the very first time yesterday! From the moment I walked in, I was warmly greeted by the incredibly friendly and welcoming Julia and Laura. Their exceptional hospitality made me feel as though I was being embraced by family. If you're seeking a place to practice yoga, I wholeheartedly recommend this studio for its serene atmosphere and knowledgeable, supportive instructors. I assure you that during my next visit to Chicago, this beautiful oasis will undoubtedly be on my itinerary. Truly a five-star experience!

Source: Google

★ 5

Source: Google

★ 5

This is hands down the best yoga studio I have been to. The environment is calming, the instructors are welcoming and knowledgeable, and the classes offer something for everyone. I absolutely love that I found this place. Do not miss the special events, like the Moon Experiences, they add another level of greatness!

Source: Google

★ 5

My forever, go-to yoga studio even though I'm from out of town!! Wish I could just fit the experience of TSB into my suitcase and bring it with me, bc I've tried looking for a comparable studio in NYC (where I'm from) and it's clear that TSB sets the bar really high. The instructors, including founder Daryn, at TSB are absolute PROFESSIONALS -- TSB instructors (who are miked, +1) make their sequencing, music playlists, and meditative guidance seem so effortless. I didn't realize i was being spoiled til I've been to other studios where sequences felt stilted, last-minute, and lazy.

The space itself is small but effective and quaint, beautifully and thoughtfully laid out in the basement of some auction place. TSB studio is well-branded and functional: comes with complimentary towels, props, ASSIGNED mats (that you can choose when booking directly via their platform), and even a consent card for hand adjustments. Smells amazing (frankincense wood, i think). Note: there is only one bathroom and lockers are out in the hallway -- most people come dressed for yoga to save time.

Source: Google

★ 4

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

The studio offers more than a yoga class...they offer a yoga experience. First, this is a beautiful, clean, peaceful studio. The teachers are amazing...with individual styles and a willingness to connect with the students. Mats and towels are provided (no extra charge). The class schedule supports different lifestyles.
If you want more than a basic yoga class...this is the place. The yoga experience of movement, meditation, music, and breathwork is unlike any other studio in Chicago. The studio offers workshops and events, including Full Moon experience, Winter Solstice, and so much more.
If your life is a bit hectic and that meditation app is not helping...please consider "Undone" a class filled with restorative postures. Need a real workout...consider "Alive" with strong poses that will challenge your body. There are choices for the novice and experienced yogi.
The studio offers new member specials that are very affordable. Check out the website and take a class...YOU deserve this!

Source: Google

★ 5

The Space Between is an amazing and beautiful yoga studio! Daryn, the studio owner, goes out of her way to make this place feel inclusive and inviting and as a queer black woman I felt at home. New places can be scary and often uncomfortable to navigate but not The Space Between. Highly recommend ✨️

Source: Google

★ 5

Had a really good class with Instructor Laura today.

Source: Google

★ 5

I love this studio! A beautiful space with wonderful teachers.

Source: Google

★ 5

A truly perfect experience all around. The instructors are thoughtful and helpful. The space is warm and welcoming, the music is always on point. The best around!

Source: Google

★ 5

Daryn was awesome! Great class and music. Will definitely come back!

Source: Google

★ 5

My neighborhood yoga spot! Great flows, pleasant and clean space, mats and towels included.

Source: Google

★ 5

Best yoga experience in Chicago, and I have tried several. It is warm but not unpleasantly so, modifications are offered, and the instructors actually say some really lovely things that help you connect with and appreciate your body. I don’t usually like when instructors get philosophical, but here they say just the right things. The flow was creative and the space was absolutely beautiful.

Source: Google

★ 5

Beautiful space, super restorative class, walked in and felt like a new person coming out. If I wasn’t moving I’d still be going! They have some new student intro packages, highly recommend trying it out!!

Source: Google

★ 5

I’ve done a couple candlelight classes at other studios looking for a calm and restorative experience, but it really pales in comparison to the Space Between. The studio is candlelit with real candles, softly heated, and infused with some time of essential oil. The instructors are super sweet and really come around to help each participant. There’s a lot of emphasis on breathwork, meditation, and introspection, so if that’s what you’re looking for, absolutely consider The Space Between.

Source: Google

★ 5

First great impression was from instructor, Laura. Her energy was warm and healing. I was trying to buy a bottle of water from the front desk. First Discover was not accepted and the 2nd card got declined. Flabbergasted and frustrated right before class I called my bank afterward thinking my account was frozen. They said the CVV code was typed incorrectly. -_- Note to self: carry cash. Laura had my back and brought me a water!

The class was restorative, relaxing, and challenging. Every pose was modifiable to skill level. Class ended with encouraging words and the opportunity to reflect and recharge. Thank you Laura for a great first experience!

Source: Google

★ 5

Was looking for a little respite and found a little piece of heaven. Beautiful space and the owner was hands on checking people in and connecting with her community ❤️ Soft colors, real candlelight and a great sound system to support getting lost in your yoga practice. Highly recommend checking out this space!

Source: Google

★ 5

Source: Google

★ 5

This studio is so special to me! Daryn has created a beautiful experience and hired the best of the best instructors. Each flow is unique and challenging which keeps it interesting and motivating!! You must try it

Source: Google

★ 5

Source: Google

★ 5

Dropped in while in town from dallas - terrific clean friendly studio and instructor Karla was outstanding

Source: Google

★ 5

What a spot! Done yoga all around the world and this place stands out by far. Starting with the website, the design is simple, chic and straight to the point- a feel-good yoga practice. The staff including the instructors are amaZing and the studio is very unique, gentle and welcoming to any new or old yogi. They even provide a clean, comfy mat, blocks, towels, tea, coffee, snacks (all complimentary) and a great retail selection of body products and clothes, too! Well-done and highly recommend! Check it out! :)

Source: Google

★ 5

I just moved to Chicago and am so happy I found TSB! The energy, vibe and community at The Space Between is incredible! I look forward to my classes every week and the teachers are amazing. Plus, they have mats there already in laid out so there is no stress to have equipment and find a spot. I LOVE IT!

Source: Google

★ 5

Source: Google

★ 5

I LOVE this studio and am so happy the weird and wonderful world of social media introduced me to it. Daryn (owner) is the nicest person and she makes you feel right at home. Every detail of the studio is well thought out and you can feel that immediately upon entering the piece of paradise in the city. It’s walking distance from my place which makes it even better! Now that we are back in Chicago, I’m so happy I found my “place!”

Source: Google

★ 5

Source: Google

★ 5

The right place right attitude and code and high energy

Source: Google

★ 5

This studio is a wonderful haven in the middle of the city. Everything has a purpose and you automatically feel calm upon entering. The instructors are incredibly knowledgeable and they run a fun and challenging class. I especially like John, who’s expertise really helped me take my yoga practice to the next level. I know you’ll love this place too.

Source: Google

★ 5

The perfect mix of excellent customer service, perfect atmosphere, and yoga magic. I crave this studio.

Source: Google

★ 5

My first class at the space between was perfect. I love the studio - it’s welcoming and feels intimate without giving off the vibe of exclusive or pretentious. Class was challenging and incorporates strength exercises but also ensured any stress you carry in melts away. I will be back on a regular basis. Great music and sound system. The candlelit atmosphere is amazing. Clean and classy.

Source: Google

★ 5

My most favorite yoga place ever!

Source: Google

★ 5

Everything I yearn for in a yoga studio ❤️🙏

Source: Google

★ 5

This space is so beautiful and thoughtfully put together. I am, admittedly, pretty picky when it comes to yoga, and I love this place. The studio is so lovely and the vibe is incredible. They have assigned mats, which saves you from overpacked yoga classes where you can barely move. All you need to do it walk in, your yoga mat, blocks, and towel are waiting for you. Fantastic place to root down and advance your yoga practice.

Source: Google

★ 5

A very cozy & organically relaxing space. I can really appreciate the well thought through logistical aspects for a small studio; online mat reservation and pre-set mat/towel/blocks. Instructors all seem uniquely talented as well. Looking forward to seeing their success.

Source: Google

★ 5

So beautiful inside! Can’t wait to drop the elliptical & start going here

Source: Google

★ 5

Love this new studio!!!!!!

Source: Google