★ 5

I live near Wellness Lab and saw the "Strength Training for Everyone" banner a few times before scheduling a session...and I thought, "Really? For EVERYONE? Even a complete beginner like me?" The answer is YES! I've been going 1-2/times a week as my schedule allows for several months and really love it. Nick is an excellent trainer, listener, and teacher, and it feels good to be getting stronger.

Source: Google

★ 5

Nick is really knowledgeable in wellness in general as well as deeper with the ARX equipment. I never had a workout experience like this but in the end we only do about 5 minutes of effort. It was incredible and I highly recommend the Wellness Lab.

Source: Google

★ 5

MAY 2025 UPDATE: My recent DEXA Scan shows the T-Score for my spine improved from -2.8 (osteoporosis) to -2.2 (osteopenia)! My doctor remarked, "That is not something we see often without medication (frankly I'm not sure I've ever seen it), so you should be quite proud. Keep up the good work." Credit goes to Nick for adjusting my workouts to include more axial loading.

As a 66 year old female I rely on 2 sessions per week with Nick to help extend my healthspan. 3 ½ years ago I was initially drawn to Wellness Lab for its ARX machines, but Nick’s dedication and guidance as a trainer far outweighs ARX’s many benefits. Nick gives generously of his time, resources and expertise. You will not find a trainer more passionate about his profession!

Source: Google

★ 5

Nick was great! First session and he thoroughly walked me through the process and ensured my form was on point. His coaching, instruction and knowledge is exactly what I was looking for.
The ARX machines were incredible. One of the most challenging strength training workouts I’ve ever had. Glad I found this training equipment and glad Nick was such a knowledgeable coach to walk me through everything. Looking forward to the next workout!

Source: Google

★ 5

❤️- Wellness Lab is incredible!
I first met Nick in February 2019 through a referral from a friend, and from day one, he made an unforgettable impression. He pushed me hard during that first workout—but in the best way possible! I was immediately hooked. The efficiency of the 30-minute sessions was a game-changer for my busy schedule as a real estate agent, but it was Nick's incredible care and expertise that truly stood out.

I quickly developed a strong interest in the ARX machines at Wellness Lab because they deliver optimal resistance and enhance strength training. These machines were exactly what I needed—safe, efficient, and highly effective in helping me meet my fitness goals.

Nick is truly one of a kind. He genuinely cares about your well-being and consistently keeps things fresh by switching up the workouts. No two sessions feel the same, making each one both exciting and challenging. Whether you're a seasoned athlete or just starting out, Nick has a way of making you feel supported, motivated, and capable of achieving your goals.

I can't recommend Nick and LUV Wellness Lab enough. It's the perfect place to get fit, feel great, and work with someone who genuinely wants to see you succeed. Highly recommend!💪

Source: Google

★ 5

I have been going to Nick at Wellness Lab for almost a year now and I love it. I was recovering from a broken foot when I started and Nick was able to tailor the workouts on the ARX machines to regain my leg strength. The workouts are fast so it’s easy to fit into your schedule but also super effective - you will leave sore for sure even though it’s only a 30 minute workout!

Source: Google

★ 5

I’ve been going to Wellness Lab for 4+ years and couldn’t recommend it more! As someone who is not overly athletic or coordinated, I’ve always struggled to work out, but Nick is patient, supportive, explains everything clearly, and is great at adapting workouts to make sure I get the most out of every workout. Before wellness lab, I tried CrossFit, orange theory, personal training, but nothing has provided the results of the Wellness Lab. Thank you!!

Source: Google

★ 5

I have been going to the Wellness Lab for more than 4 years now and it has changed my life. I had nagging injuries from sports and I could not get them to stay away. I went to chiropractors and PTs to no avail. Nick helped put me back together. He assessed asymmetries from a life time of bad habits. He identified lacking in range of motion and breathing patterns that prevented true functional strength growth.

I feel the strongest I have ever been at 43 years old. My wife says I look my best as well, not just in muscle growth but overall how I hold myself. I have missed 0 days of training due to injury since starting here and I look forward to continuing my fitness journey at The Wellness Lab.

Source: Google

★ 5

I’ve been going to the Wellness Lab for almost five years, and it’s hands down one of the best fitness decisions I’ve ever made. The ARX workouts are always challenging, and the results speak for themselves. It’s incredible how just a couple of low-impact sessions a week can deliver such great outcomes.

Nick is a fantastic trainer who really knows how to get the most out of each session. His advice is always spot-on, and he keeps you motivated to push just a bit further every time. He’s also added a CAROL bike for clients, which is another amazing body-hack workout that complements the ARX sessions perfectly.

I can’t say enough great things about the Wellness Lab and Nick. If you’re looking for a highly effective, time-efficient workout with top-notch guidance, this is the place for you!

Source: Google

★ 5

For the past 16 months, Nick has been instrumental in my fitness journey. His patience, flexibility, and attentive listening have been key to my progress. I’ve learned an incredible amount and can visibly feel and see my strength and overall health improve.

Source: Google

★ 5

I’m a die hard wellness lab client, been loyal for 6+ years . Love my ARX work-outs …
Great to knock out my 30 min program 2 times a week while given great guidance by trainer to make sure form is solid. Must have to keep fit and healthy

Source: Google

★ 5

I’ve been working out with Nick at ARX for almost two years now. I originally sought out ARX for its bone-building benefits and after just one session, I was hooked. The intensity of the workout in such a short amount of time is crazy. You walk away feeling completely spent yet stronger than ever.

Nick does a great job encouraging and motivating. He knows exactly how to push you to achieve your best. I make the drive all the way from Indiana and it's worth it! I highly recommend The Wellness Lab!

Source: Google

★ 5

Nick is our family’s Chief Wellness Officer, and we’re very fortunate to have him! My husband, our high schooler, and I all train at the Wellness Lab. He tailors our programs to match our goals, works with our different schedules, and adapts workouts to our needs. Through his unique blend of ARX training and traditional weight lifting, Nick is there to push us AND cheer us on. After almost two years with the Wellness Lab I’ve learned a TON from Nick and couldn’t be happier with the results. Our experience has been transformative, and we highly recommend Nick to anyone looking to improve their wellness journey.

Source: Google

★ 5

My wife and I have been coming to Nick for over a year and a half now. As some one who has never been able to keep a steady routine at a gym and has trouble sticking to a plan, Nick has completely changed how I see working out and staying healthy. I’ve never before been pumped to go to a workout until the wellness lab! Nick is the man and he is what makes this place so special. He cares about your progress, he is genuinely passionate about what he does and is so knowledgeable when it comes to this very specific approach to wellness. The machines he uses are unique and incredibly effective. It’s the best fitness program I have ever been apart of and the longest one at that!

Source: Google

★ 5

I've been working with Nick at Wellness Lab for 18 months now and I can't state enough how great an experience it's been. The ARX equipment and resistance training is highly effective and very efficient as you can get a full workout in just 30 minutes. Not only do you get to utilize the unique ARX equipment but you get the benefit of working with a highly skilled personal trainer in Nick. Nick always has a plan we generally follow but things can also be adjusted on the fly. Nick is also just an awesome guy who's really easy to talk to and get along with, but he'll also push you to get the most out of your workout. Going to Wellness Lab has kept my workouts more regimented than they ever have been and I've loved the consistency of it. Nick is always finding ways to improve his studio and really cares that his clients can get everything they're looking for in a one stop shop. Would highly recommend at least doing the trial session and seeing how it goes!

Source: Google

★ 5

Working with Nick has been a game-changer for my fitness journey. His personalized approach stands out as he takes the time to understand your goals and is genuinely invested in your progress.

With his deep knowledge of fitness and body mechanics Nick designs customized plans tailored to your needs, seamlessly incorporating ARX machines and traditional equipment for efficient well-rounded workouts that are both challenging and achievable.

Thanks to Nick I’m seeing incredible results. If you want a knowledgeable, professional, and results-driven trainer I highly recommend him. He’ll help you reach and exceed your fitness goals!

Source: Google

★ 5

I joined Wellness Lab almost 2 years ago and couldn't be more pleased with the results. I love the personal attention and the knowledge that Nick provides. His program combining ARX machines and traditional training in 30 min sessions has made a difference in my health and fitness.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Best workout in Chicago!

Source: Google

★ 5

🌟🌟🌟🌟🌟
I can't say enough good things about Wellness Lab and my personal trainer, Nick! He has been absolutely incredible in helping me achieve my fitness goals. With his guidance and expertise, I was able to bring in my 6 pack and feel stronger than ever. He is not only knowledgeable, but also incredibly motivating and supportive throughout the entire journey. I highly recommend him to anyone looking to take their fitness to the next level! 💪👏

Source: Google

★ 5

Awesome facility, the trainers are top notch! Nick is the man, he explains everything about ARX in a way that will benefit the goals and results you are looking for. The results are very real and it is ultimately a safe environment for everyone. I highly recommend to anyone who is looking to take their fitness goals/results to the next level!

Source: Google

★ 5

This place is next level. Every time I train with Nick he works with me to build not just my strength, but also my skills and knowledge. He gradually introduces form, technique, breathing, and even more esoteric methods to build healthy strength in people of all ages. Seriously, regular attendees range in age from 18 to 87.
The ARX exercise modality is completely unique. You have to try it to even understand the difference. Normal weight machines are passive: you push/pull a weight up and gravity pulls it back down. ARX is motorized. You know the car crusher at the dump? Yeah, you're the car, except instead of letting the machine smash you into a cube, the trainer coaches you on how to use that inexorable force to get stronger, to extend your limits, and ultimately to be a total badass. There's no other place like the Wellness Lab.

Source: Google

★ 5

Nick combines passion and great knowledge to take care of his clients in a qualitative and individualized way. I have had the chance to test many technologies for training athletes but I have never experienced such effects from training on the ARX. Everything is there to do a good job in a family environment. I highly recommend

Source: Google

★ 5

Nick and his ARX machine are amazing. I leave every session feeling like...

Source: Google

★ 5

My jam. Gettin real swole.

Source: Google

★ 5

Two parts to this.
First to understand that I am 53 and have weight trained for the last 3 decades - 5 days a week, 10 hours a week. I was introduced to ARX over a year ago. What I can say is that my body currently is in better shape than at any other time in my life. We have been able to finally give my body the symmetry that I wanted, improved my range of motion, and have added mass to my legs that have always been resistant. Unlike some people who train ARX once a week - which is great, I have elected to take it to another level and train with Nick 3-4 times a week. To compare, that is 1.5 to 2 hours a week compared to 10 hours in my past. It is the most effective ways to work out and I personally I could never go back to a traditional gym unless to use it as a social outlet. It is not an effective use of my time and money to be perfectly honest.
Beyond the technology is Nick as a trainer. I have also used trainers consistently. I live in downtown Chicago and had always used trainers at Equinox in Gold Coast. Additionally since I travel for work weekly - prior to COVID - and I use ARX in cities across the country whereever it is available. ARX is an incredible tool but you will be limited if you are being instructed by someone that doesn't understand how to utilize the technology to maximize your potential and understands the human body.
The technology and the training surpasses anything that I have found in any other major US city.

Source: Google

★ 5

Always an amazing time when I stop by the Wellness Lab. Nick is an outstanding trainer and he makes sure that you’re getting better every week.

He dedicates his time with his clients and that’s all you can ask for.

Source: Google

★ 5

Nick is one of the best trainers I have worked with. He is very knowledgeable and knows how to get best out of your workout. ARX workout is short and intense which makes it very appealing. I highly recommend this place.

Source: Google

★ 5

ARX machines are mind-blowing… I still sometimes laugh at how quickly my muscles are pushed to the limit and just can’t do anymore. The coolest part is seeing the current workout graph superimposed on the previous session and the real time comparison of your results. Seeing the strength increase like that pushes you even more, as opposed to comparing data after you’re already done. The 30 minutes is no gimmick, these are measurable, impressive results. And yet, all of this efficiency does not come at the compromise of safety. Nick and Owen have helped me continue to make strength improvements all while nursing a pretty bad prior shoulder injury. Nick has a rare level of attention to detail when it comes to coaching cues, biomechanics and good form… especially in this age when personal trainers think the job is just about pushing buttons and occasionally yelling at you while they check their cell phones. (I would know, I used to have to hire them for a gym I owned and there were so many poor quality trainers out there). Lastly, the thing I love most about the Wellness Lab and the reason I recommend it is that Nick really cares about you. He truly, sincerely cares about everyone from the middle aged mom to the 80 year old grandpa and you are important to him even if you’re not a 20 year old elite athlete. If strength, muscle mass and bone density are important to you, you owe it to yourself to give Wellness Lab a try.

Source: Google

★ 5

As a fitness instructor, I get plenty of exercise, but needed to build strength in my upper body without adding another long exhausting workout. ARX not only provided the quick hit to my arms, back, shoulders, and chest, but helped to correct my posture from years on the bike. Even if you’re already into fitness, Nick and his team will take your game to the next level.

Source: Google

★ 5

Highly recommend the lab. I have been working out here for about a year and it’s a much better workout than what your standard gym offers. The staff is excellent and if you’re looking for a new way to challenge yourself, this is the place.

Source: Google

★ 5

I’ve been going to the Wellness Lab once a week for almost a year now, and its a great workout. I always leave feeling like I accomplished something. Nick, Eric, Owen, are all fantastic and super knowledgeable. They never shy away from answering all my questions and really know how to motivate you!

Source: Google

★ 5

I always know I’ll get a great workout in when going to the Wellness Lab! They do a really nice job of personalizing your workout to your individual goals. Their training has really helped me learn how to target each muscle. Highly recommend trying out the Wellness lab if you are looking to switch up and improve your workouts.

Source: Google

★ 5

The staff is second to none - very knowledgeable and passionate about what they do. There isn't a more efficient way of training than using the ARX systems.

The staff will have you looking like Schwarzenegger in his prime if you're willing to put in the work

Source: Google

★ 5

Couldn’t be more happy with the service that’s been provided to me. Best workout you’ll have in under 30 mins hands down. Professional and knowledgeable trainers in 1 on 1 sessions will help you build a foundation for greatness.

Source: Google

★ 5

Nick is one of the best trainers! He knows how to cue the exact muscle groups for maximal activation. The sessions are tough but so effective! This is worth a try for anyone looking to increase the strength in a measurable, scientific, and significant way!

Source: Google

★ 5

The best workout I've ever done! It was my first ARX training session and I had no idea what I'd signed up for. Nick was extremely helpful and informative in explaining every aspect of the equipment and the correct postures and alignment to get the most benefit out of the exercises I performed. This was by far the hardest workout I've every done in only 25 minutes. I was sore for 4 days following and will definitely be seeking this out when I return to Australia and wherever I will be travelling to next. Unfortunately, I wasn't able to return for a second session while I was in Chicago but will definitely be back next time I am there. Thank you for opening my eyes to ARX!

Source: Google

★ 5

I've been using ARX for a couple of months now and can both feel and see my muscle growth in ways I cant compare to the regular gym routine I had for over a year.

Nick is a great and motivating trainer who knows how to pair a great playlist with your workout!

Source: Google

★ 5

I have used an ARX machine with a few different trainers now (in LA and then here in Chicago at the Wellness Lab)

The trainers at Wellness Lab have been by far the best. Their understanding of the body & the ARX machines are unparalleled & bring great energy to the workout to motivate you to give everything you have (while maintaining proper form & function)

Travel often takes me out of Chicago but I know that every time I am back, I am going to Wellness Lab to get my workouts in.

Made some clear, measurable gains in strength, output, and physical shape in about 2 months of doing ARX at the Wellness Lab once every 5 - 7 days.

100% recommend the ARX machines + doing it with the trainers at the Wellness Lab!!

Source: Google

★ 5

For years I’ve weight trained, but this workout was like nothing I’ve ever done. Feeling sore for sure. Incredible it only takes 30 mins a week!

Source: Google

★ 5

The live data that shows your force output compared to your last workout is extremely motivating.

Source: Google