★ 5

As a senior and a woman, I have specific health concerns: bone density, balance, functional mobility, metabolism, nutrition, spine/shoulder injury recoveries, and building muscle. My Personal Trainer, Chris Mamparo, has been instrumental in helping me to set monthly goals and designing workout sessions tailored to address my health concerns as well as challenges and to achieve steady outcomes. All of this serves as interactive learning and feedback to keep me motivated and actively engaged in my self-care journey.—Mattie Marvin

Source: Google

★ 5

Source: Google

★ 5

I've trained with Chris for about 8 months. Before working with Chris I had never execised consistently, nor did I know how to do exercises or weight training properly. Chris taught me how to use weight equipment and the correct way to use the different machines.

I had lost a significant amount of weight when came to him but, had started to gain weight again. Chris helped me to get the weight off and see muscles that I didn't know that I had...... As of this week, I'm 7lbs away from my goal weight and back to wearing my skinny size; which was one of my goals!

I was not the easiest client, I didn't follow Chris' dietary advice as I should have. Chris was very understanding and encouraging. He got me back on track without judging me. Instead Chris gave me more suggestions on how to meet my dietary needs.

I'd like to mention that i'm a senior in age, diagnosed with a health condition that affects my gait and balance. Chris incorporated exercises that strengthened my core while challening my body to support itself.

Chris takes a whole health approach to fitness. He is knowledgeable about diet,
how the body moves and the nutrition it needs to be at its best. Chris, you are a great person and coach. I'm grateful that I met you in this season of my life, thank you!!

Source: Google

★ 5

My personal training experience with Chris was a great push! He’s incredibly knowledgeable about muscle groups and really taught me the importance of core exercises and perfect form. I also learned some invaluable breathing techniques that made a huge difference in my workouts. His calm and encouraging demeanor made every session a joy. I started seeing results within just a month or two, and his user-friendly app made everything even more convenient. If you’re just starting your fitness journey, he’s the perfect trainer for you!

Source: Google

★ 5

Chris is very knowledgeable and helpful with fitness. Very amazing coach.

Source: Google

★ 5

All services received have been executed with the utmost skill and professionalism. Chris is personable, engaging, attentive to my needs and consistent with encouragement and support. He is prompt and considerate. I highly recommend his services as a personal trainer.

Source: Google

★ 5

I’ve been working with Christian for my weight loss and strength training goals, and I can honestly say he’s one of the best personal trainers I’ve ever had. From the very first session, Christian made me feel comfortable, supported, and motivated to push past my limits.

He takes the time to understand your goals and creates personalized workouts that are both challenging and achievable. His knowledge, encouragement, and positive energy make every session something I actually look forward to. He’s always there to correct my form, answer questions, and celebrate every bit of progress with me.

Thanks to Christian’s guidance, I’ve already seen significant improvements in my strength, stamina, and confidence. He’s not just a trainer—he’s a real motivator who genuinely cares about helping you succeed.

If you’re serious about getting in shape and want someone who’s professional, supportive, and passionate about fitness, I highly recommend training with Christian!

Source: Google

★ 5

Chris was my trainer and he is awesome. I'm an older person with back issues and Chris made sure I was safe and strong. I worked with him for almost 2 years and only quit because he taught me so much. I highly recommend Chris and his business!!!

Source: Google

★ 5

Chris has helped me transform my life the moment he became my trainer. He is one of the most knowledgable and supportive trainers that I have had the pleasure of meeting and working with. Any kind of concerns, questions, and obstacles that you may face during your fitness journey, he will be there to help guide you especially on those hard days where you feel like you wanna give up. He will give you the necessary tools and guidance to pull through and help you achieve your goals!

Source: Google

★ 5

Chris has helped me tremendously with my journey

Source: Google

★ 5

Chris is super knowledgeable. He cares for his clients and leads them to success. Highly recommend.

Source: Google

★ 5

Chris is very thorough. He worked my glutes so hard last night I haven't been able to walk the same since

Source: Google

★ 5

Chris is a wonderful motivator and pushes you to reach your goals! Currently almost down 30 lbs and he has been so supportive throughout the whole process. Would highly recommend!

Source: Google

★ 5

I trained with Chris for six months to get ready for the Army, and I couldn’t be more grateful for the results. I started at 225 lbs and got down to a lean 198, but more than the weight loss, I gained real strength, endurance, and confidence. The workouts were tough but always focused on my goals, and the nutrition coaching completely changed how I fuel my body. Chris knew exactly what I needed to be ready for military standards and kept me accountable every step of the way. If you're serious about transforming your fitness and need someone who truly knows what they're doing, this is the trainer to go to.

Source: Google

★ 5

Chris was was my trainer for about a year and a half and I've had a great experience with him! As someone who didn't know a lot about fitness when I first started he made me feel comfortable and not intimidated and motivated me to reach my goals. On top of that, he has a wonderful personality and makes an effort to connect with his clients where it feels like he is not only your trainer but also a friend!

Source: Google

★ 5

Chris is an amazing instructor!!! This Guy Is The Truth!!! His fitness routines are very precise and they pinpoint whatever you are working on. You're going to get what you came for!!!

Source: Google

★ 5

Training with Chris has been a game-changer for my fitness journey. From day one, he’s brought a perfect mix of motivation, expertise, and genuine positivity that made each session something to look forward to. Chris didn’t just help me stay on track with my goals—he educated me on nutrition in a way that felt practical and empowering, not overwhelming.

Source: Google

★ 5

Coach Chris is the best!! I was able to reach my goal sooner than expected which has really helped me stay motivated and on track. Thanks for everything you’ve helped me accomplish so far!

Source: Google

★ 5

I had the pleasure of training with Chris for over a year, and I can confidently say he is an exceptional trainer and person. From the beginning, Chris was committed to helping me reach my nutritional and weight loss goals. His approach was not only effective but also encouraging and sustainable.

What truly sets Chris apart is his great personality and training style. He brings positive energy to every session, making workouts both challenging and enjoyable. He was always supportive, knowledgeable, and genuinely invested in my progress.

If you’re looking for a trainer who is professional, motivating, and results-driven, I highly recommend Chris. He made a lasting impact on my fitness journey, and I’m grateful for the time I trained with him.

Source: Google

★ 5

Source: Google

★ 5

I’ve been training with Christian for a few months now, and I couldn’t be happier with the results. From day one, he was professional, knowledgeable, and incredibly motivating. Every session is well-structured and tailored to my individual goals, whether it’s strength training, weight loss, or improving overall fitness.

Christian pushes me just the right amount—challenging but never overwhelming. He also takes the time to explain proper form and technique, which has helped me avoid injuries and get the most out of each workout.

Beyond the workouts, he genuinely care about your progress and well-being. I’ve seen major improvements not only physically, but also in my energy and confidence levels.

If you’re looking for someone who’s experienced, encouraging, and committed to helping you reach your fitness goals, I highly recommend Christian!

Source: Google

★ 5

Chris is extremely knowledgeable, understanding, and caring about your progress. Highly recommend to everyone!!

Source: Google

★ 5

Chris is a fantastic trainer! He’s personable, professional, and truly listens to what I want to get out of my training. He was patient and encouraging when I struggled. He also found creative ways to allow me to work out when I was unable to do the original exercise.

Source: Google

★ 5

Training with Chris has been a game changer as every session is tailored to my goals. I feel stronger, more confident, and energized! In 3 months, I dropped 6% body fat and gained nearly 5 pounds of lean muscle. He's quite knowledgeable and knows how to push you just right. I never thought I'd actually enjoy working out now!

If you're ready to level up and achieve real results, Chris is your guy!

Source: Google

★ 5

Coach Chris put me back in the game 💪

Source: Google

★ 5

I've been with Chris as my personal trainer for 2 years now and I couldn't ask for a better coach. He's helped me set and achieve my fitness goals I never thought I'd be able to do. Using his specific workout and nutrition guidelines i was able to lose 40 pounds in less than a year while also gaining muscle and looking better and being healthier than I've ever been in my 29 years of life. All of his knowledge and experience is invaluable to me as I continue to work towards bigger and better goals and as I push my body to the limits, I'm glad to have him as a mentor, a coach and a friend along the way. Not only is he great at what he does, but he's also just a fun and enjoyable person to be around. You can tell he really enjoys being a trainer and helping people better themselves. I highly recommend Xsthetix Fitness and Chris as a trainer if you really do want to make a positive change, but just don't know how yet. Through your own hard work and Chris guiding you along the way, you can achieve anything you want!

Source: Google

★ 5

Chris is a diligent trainer with goal orienting skills that he brings to your workout. Communication and knowledge are a supreme plus to his ability to design a workout that meets all your interests and needs to the health standards we all try to follow. In addition to his education as a weight and physical trainer he also offers nutritional value to enhance your workout to the highest degree of your personal capabilities so that you produce results in a healthy manner. Chris is a man of integrity, loyalty, and dedication to his clients.

Source: Google

★ 5

Great workouts great understanding of who his customer is. Also the workout is taylor to you. Just make sure that you stick to your diet and workout routine and everything will fall in place.

Source: Google

★ 5

I was new to the fitness world and coach Chris really helped me to lose fear and to keep on trying my best. He listens to what I want to achieve and helps out with my goals, gives me recommendations about how to achieve them, plan out the perfect routine for me and gives me advice on how to maintain healthy without stressing out too much. I highly recommend training with him.

Source: Google

★ 5

Coach Chris is a phenomenal trainer, a great listener, incredibly patient, and genuinely knowledgeable about the fitness industry. He really takes the time to understand your goals and guides you effectively, which is exactly what you want in a coach.
If you're looking for a top notch coach that genuinely cares, you've found it here!

Source: Google

★ 5

I’ve been getting trained by Chris for almost a year and in that time my expectations of what I was capable of achieving has completely changed. Chris has constantly encouraged me to stay consistent and train harder and the results speak for themselves. My body has changed in ways that I thought would’ve taken me years to do, Chris was able to get me there in months. After being trained by Chris, I have a completely new feeling of confidence with myself. I’m much more confident using weights and machines in the gym and using them correctly. As well as wearing the clothes that have been sitting in my closet for months. Chris has been nothing but patient, knowledgeable, and an overall amazing experience during each of our sessions! I highly recommend Trainer Chris for anyone who is looking for personal training.

Source: Google

★ 5

Chris is an exceptional coach. He's not only prompt and congenial, but also a technical expert in weight training. Chris excels at diversifying routines, balancing workouts to prevent injuries, and consistently encouraging clients to achieve their best. He's adept at leading sessions across weight training, kickboxing, and stretching. His positive attitude and fun demeanor make even the most strenuous workouts enjoyable, helping you stay motivated.

Source: Google

★ 5

Chris was a wonderful trainer he show me ways of being healthy and staying fit. Even though I wanted to give up he push me to move forward and motivated me to keep going thanks Chris!

Source: Google

★ 5

My experience with Xsthetix fitness and Coach Chris has been nothing but a positive experience. Coach Chris changed my life, not only has he helped surpassed my goals he has taught me the importance of nutrition paired with consistent training. He’s patient, honest and very educational.

Source: Google

★ 5

Source: Google

★ 5

I’ve never felt more fit in my entire life

Source: Google

★ 5

Christian was very professional and helpful with my training.

Source: Google

★ 5

Absolutely one of the best trainers in the game rn! When it comes to being knowledgeable, motivating, and effective, Chris tackles all pillars. Every challenge felt more engaging, thanks to Chris and his game plan. A+ trainer, highly recommend!

Source: Google

★ 5

Chris, my personal trainer, is exceptional. I have worked with him for over a year now and every session is well-structured, challenging, and adapted to my progress. He explains the “why” behind each exercise, which has helped me build not only strength and endurance but also a better understanding of fitness overall.

Source: Google

★ 5

I have hired Christian as my health trainer.

His punctuality is my priority.
I am 75 years old.

With his professionalism, he made my muscle stronger than ever.
He has helped the stability of my balance.

Christian is very respectful.

Over all Christian is doing his job well done.

I Will recommend to other who are in need of health trainer.

Keep up the good work Christian.

Source: Google

★ 5

Worked with Chris in the past to transform my physique and it was an incredible experience. From the accountability aspect to the knowledge Chris was able to share with me during our time working together - it was well worth the investment. Highly recommend!!

Source: Google

★ 5

Hiring Christian as my personal trainer was a deeply unfortunate decision—mainly because now I have no excuse to be out of shape. He’s punctual, annoyingly positive, and somehow convinces me to do things like squats and deadlifts as if they’re normal parts of everyday life.

He tailors workouts to my goals, checks in consistently, and seems genuinely invested in my progress, which is frankly very inconvenient when I just want to give up. I came in expecting mild suffering; I stayed because he’s actually very good at what he does. Results are showing. Muscles are sore. Regret level: zero (surprisingly).

Would recommend if you enjoy being held accountable and occasionally yelled at—in the nicest, most professional way possible.

Source: Google

★ 5

Chris Mamparo is an excellent trainer! Always motivating me & has made my fitness goals feel achievable. Highly recommend

Source: Google

★ 5

Source: Google

★ 5

Just wanted to come on here and say, Chris is definitely more on the high end trainers who value their customers time and money. Never met a more reliable, persistent, and caring trainer. Would definitely recommend him to anyone!

Source: Google