★ 5

I knew immediately upon meeting Melissa and her staff that I was at the right place. Their knowledge of physiology is amazing. The private lessons have been one of the best things I’ve done for myself. The best investment in my health I have made in years. The individual attention and professional detail their work is above and beyond. Each session I learn something new and get challenged with a new concept. I feel so good when I leave both physically and mentally. I highly recommend recommending Yin Yang Pilates.

Source: Google

★ 5

Love this place and the community. I was so nervous but they take their time and I feel so great!

Source: Google

★ 5

Great Class!! Thank you Megan.

Source: Google

★ 5

Great class with Megan! Totally recommend.

Source: Google

★ 5

I appreciate Melissa's vast knowledge of Pilates which makes it easy to tailor my private sessions, depending on what is going on with my body that day.

Source: Google

★ 5

Love the personalized attention and feedback I get every time I attend a class. I have been taking classes for about two years and I am so pleased with how much stronger and flexible I have become in that time. Highly recommend!

Source: Google

★ 5

Great studio with wonderful instructors.

Source: Google

★ 5

Melissa took so much time making sure that the participants in the Foundations of Pilates class had correct placement of our body. I highly recommend her for being knowledgeable, friendly, and helpful to a beginner who needed some extra help

Source: Google

★ 5

I love this studio and all of their offerings! Yoga, Pilates, Barre, you can find it all here. As well as special events and clinics on movement and nutrition. I have practiced with Melissa for about 6 years and love her style. She is gentle and informative and brings humor to the class.

Source: Google

★ 5

I joined recently and am thrilled with all the trainers here. Many have participated in continuing education in the more specific areas of Pilates “Styles” and the utilize a variety of equipment here. Start with private sessions to understand the all the equipment and work with different trainers too! All good fun. Lots of camaraderie in the classes too.

Source: Google

★ 5

I have been taking classes at Yin Yang Pilates and Yoga for several years and I love it! The instructors are friendly and very knowledgeable. They are well educated and continue to attend workshops to add to their skills. They cater to the needs of each individual even in the group classes. No matter what your level is or how you are feeling that day you will get a great workout.

Source: Google

★ 5

This studio makes me think of the song from the tv show Cheers - “Sometimes you wanna go where everybody knows your name and they’re always glad you came”. A wonderful place with a calm, cool vibe that makes you eager for your next session - what are you waiting for? Check it out today!

Source: Google

★ 5

If you are looking for a more personal experience with your workout this place is fantastic. The instructors all ask about issues you have and always give you alternatives for difficult exercises. Class sizes are small so they look at everyone to see that you are doing things correctly. And last, they have a great variety of classes and packages. I highly recommend Yin Yang!!

Source: Google

★ 5

I've worked with Lori S for over a year and not only is she super knowledgeable about the physiology of the body, she is also attuned to your personal situation and how best to optimize your training. I love the atmosphere at Yin Yang and am so glad I found the studio and especially that I connected with Lori!

Source: Google

★ 5

Trying new things as I get 'older' hasn't been the easiest, but I'm so glad I gave Yin Yang Pilates a chance. The instructors and patrons are welcoming, and the establishment has several options to get newbies (like me) unfamiliar with Pilates up and running. I've been attending classes for 6 months and feel stronger and more flexible than ever!

Source: Google

★ 5

LOVE Yin Yang! I am in my 60's and was looking for something to improve my strength and balance as I age without high impact on my joints. I was intimidated at first, but this studio has such a friendly, welcoming atmosphere. Also, the instructors are so very knowledgeable and focused on safety and proper form.

Source: Google

★ 5

I love coming here because I feel welcomed and supported in my health and exercise goals. All of the instructors bring different exercises to the table. They all have their unique way of challenging you and having you grow in your Pilates practice. I found my happy place at YinYang!

Source: Google

★ 5

Best studio around! Great teachers who work with every fitness level and ALL ages! Such a good vibe - kind and warm community.

Source: Google

★ 5

Source: Google

★ 5

Melissa and her staff are amazing!! So many different types of classes in person and virtual! They take the time to make sure you are really having the correct form! Check out the exploratory session to get a one on one to learn what makes sense for your personal wellness journey! You won’t regret it!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Love this studio! Every instructor is fabulous, they work with each client at their level in small group classes or privately. Friendly, welcoming environment!

Source: Google

★ 5

The class yesterday I took with Melissa and Lori was wonderful! It was a great full body workout utilizing the reformer, chair, TRX and other fitness tools. They took special care to help me with form so I was able to get the maximum benefit from each exercise. I highly recommend them both!

Source: Google

★ 5

The moment you walk in the studio you can tell it is a very warm welcoming environment. The staff are all amazing and very knowledgeable. They can help you achieve your health and fitness goals. I love being able to take reformer Pilates, mat Pilates and yoga. You will always be challenged and never bored. Private lessons are always fantastic too, I leave the studio feeling strong and empowered every day!

Source: Google

★ 5

I had a great Yin Yoga experience with Melissa. It was relaxing, gentle and just what I needed on a Saturday afternoon. Thanks!

Source: Google

★ 5

Yin Yang is a wonderful sanctuary for the mind and body! I’ve been going to this studio for years and it’s never been better! Melissa the owner is strong, kind, caring and so talented. My daughter and I enjoy the group Barr and Pilates classes. The classes are small and instruction is given for all skill sets and ages. This boutique gives the us privacy we enjoy away from that big club environment. Highly recommend!! 💕

Source: Google

★ 5

I found Yin Yang Pilates & Yoga when I trialed classpass earlier this year. I was interested in Pilates but had never tried it before. Everyone at Yin Yang is extremely welcoming!! I now go regularly and love this studio. All the instructors are great, and it's a wonderful, diverse community of people who attend the classes. And I always get a great work out!

Source: Google

★ 5

Great environment for beginners with knowledgeable, friendly staff and awesome owners!

Source: Google

★ 5

I came to Yin Yang because I wanted to feel stronger and be in balance. Laura's Pilates classes challenged me and worked on specific areas of weakness. I love every time I come to Yin Yang and love the way I feel when I leave. My body is stronger and absolutely more balanced. Laura Cappelletti gives instructions that are easy to understand and implement. I really appreciate that continuing education is one of Yin Yang's top priorities. You can tell excellence in quality and that they are cutting edge. I highly recommend using Yin Yang!

Source: Google

★ 5

I recently had the opportunity to participate in a couple introductory yoga and pilates classes with Laura Cappelletti and her team at Ying Yang Pilates & Yoga. What a lovely environment they have created. The instructors are all extremely knowledgeable, passionate and highly accredited. My experience was very enjoyable and my limitations and injuries were carefully considered when they helped me through the classes. I left feeling like I had a nice workout without feeling strained or sore. Whether you are a beginner or experienced yoga or pilates participant Ying Yang is a great place to take classes. I also love their compassion and the way they give back in the community and abroad to help make the world a better place. They can also help you overcome injuries as well. Highly recommended!

Source: Google

★ 5

2 reviews
5.0 star rating 3/25/2016
I have some back issues, and thus, am cautious about exercising for fear of injury. Taking private Pilates with Laura is proving to be the best thing I have ever done for myself. She guides me carefully through each movement so that I do not risk injury. I have "homework" exercises to do every day. Laura's genuine praise and gentle corrections have given me confidence; I am feeling much stronger. All of the trainers at Yin Yang are certified in various modalities. Give yourself a some love, and contact Yin Yang today! I am so happy that I did.

Source: Google

★ 5

I love this this studio! My mom has been a member for years, I live out of state and it is a treat to go with her when I'm in town. Laura is a wonderful and inspirational instructor and has a hired an awesome staff. I look forward to feeling welcome every time I'm home! ☆☆☆☆☆

Source: Google

★ 5

The best, Pilates, yoga studio ever !!

Source: Google