Yoga Body Elements -Global Wellness Center

Chicago, 4007 N Broadway #202, Chicago, IL 60613 | ★ 5 (59 Review)

📞 +1 773-891-7071

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Yoga studio Life coach Massage therapist Reiki therapist Thai massage therapist Wellness center

About the Club

Yoga Body Elements Studio is a highly regarded wellness center located in the Uptown neighborhood of Chicago, offering a diverse range of services including Restorative yoga, massage therapy, Reiki, cacao ceremony, Bengston Method, and frequency wellness modalities. Establishment in 2015, the studio has been dedicated to providing inclusive environment for individuals of all experience levels
unique blend of offerings.
Frequency Wellness Therapies: Biocharger NG, Infrared Biomat Heat

20-Hour Restorative Yoga Teacher Training

Reiki Certification Levels I–Teacher

Thai Massage Training

NCBTMB Continuing Education Provider

Join our Uptown Wellness Festival, where experienced guest teachers from around the globe gather to share wellness.

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 Yoga Body Elements -Global Wellness Center
 Yoga Body Elements -Global Wellness Center
 Yoga Body Elements -Global Wellness Center
 Yoga Body Elements -Global Wellness Center
 Yoga Body Elements -Global Wellness Center

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Reviews

Danny G Felix (Malo Malo Band)

★ 5

I went to Yoga Body Elements for a long overdue 90 minute massage from Cindy and it was just what my body needed. It was a strong, deep massage and it left me feeling like a new man!

Source: Google

Rose Waskosky

★ 5

Cindy truly is the best! I have been seeing her for massage and body work for last 10 years and she is a miracle worker. I have scoliosis and other lingering issues from old sports injuries. I also work at a desk all day every day and get a lot of built up tension throughout my neck, shoulders, and back. Cindy always finds the source of my pains, and even finds trouble areas that I didn't know were there. She applies perfect pressure and uses various techniques (cupping, gua sha, etc) to release tensions and help the body to relax. She creates a very relaxing and inviting environment. I feel like a new person every time I get a massage from Cindy. It's just as much mentally and emotionally healing as it is physical. I cannot say enough positive things about Cindy's body work. 10/10 - Highly recommend!

Source: Google

John Fleuchaus

★ 5

Such a calm, peaceful, and welcoming space! Value for dollar! Cindy delivers what you came for ... AND MORE!

Give her a call to arrange your next (or first) visit to experience truly quality care for your wellbeing.

Source: Google

Kevin and Sarah Kline

★ 5

I've always felt rejuvenated and relaxed after receiving services from Cindy, whether it be from yoga, massage, or Reiki. I have been going to Cindy for a great massage and yoga class for several years at other locations around the city and am glad she has a home base at Yoga Body Elements. It is hard to find an extremely knowledgeable massage therapist (and yoga teacher) in Chicago and Cindy is very knowledgeable and skilled in her craft. She really takes her time to figure out how to alleviate pain and discomfort (again either in yoga poses or massage) and always with compassion and without judgement. Also Yoga Body Elements often has fun events and workshops too. My young daughters have extremely enjoyed the Wellness Festivals. The space is intimate and inviting, and feels like you are visiting Cindy in her home. It is tucked away from the hustle and bustle of the city and creates a calming oasis to recharge. Well worth a visit!

Source: Google

Andria Seip

★ 5

Such a great experience - the lightcodes session was the 'reset' I needed. Cindy is fantastic!

Source: Google

Jen Acerra

★ 5

After attending Yoga Body Elements for about a decade, I can confidently say it's a gem. Cindy is an incredible teacher who consistently leads very thoughtful classes, always adapting to the unique needs of her students. Her deep expertise is clear, and I especially look forward to her restorative classes, which are wonderful. The value you get for such personalized and expert instruction is unmatched. Yoga Body Elements is a positive and consistent part of my well-being journey.

Source: Google

Izabela Grobelna

★ 5

Cindy exceeded expectations for our group’s first cacao ceremony in celebration of birthdays and International Women’s Day. Our experience was a 10/10 and would highly recommend planning your own private session with a group of close friends. Cindy is a knowledgeable practitioner with a welcoming and calm energy grounded in spiritual practice.

Source: Google

Jamy Meek

★ 5

Cindy is a most peaceful and generous practitioner in many healing modalities. You can feel her genuine concern for your well being. I always felt calm and rejuvenated after my time with her.

Source: Google

Laura Field

★ 5

Cindy is one of the best yoga teachers that I have ever worked with... she's attentive and helpful always bringing new creative ways to move and deeply focused on restoration and growth. I love her classes.

Source: Google

Claire Bridget Martin

★ 5

Time spent at Yoga Elements with Cindy is so therapeutic. Through reiki and massage Cindy has helped me achieve a new level of inner peace and calm.

I recommend this studio to everyone! Thank you Cindy!!

Source: Google

Alicia Kenworthy

★ 5

The women's circle space I attended virtually was very inclusive, and I felt fully informed and nourished. The guest facilitator shared some beautiful knowledge about the history of her practice and led an empowering experience. I recommend attending a women's circle here in person or virtually to receive support and create new connections that you may not have known you needed, like I did!

Source: Google

Simone Morris

★ 5

Great experience.... I attended the Uptown wellness festival. I had trouble getting the ticket and Cindy went out of her way to assist me. I thought at first that a day long event would be something I just visited for a time, until I arrived. The venue was great, having the ticket that included a food credit gave me the opportunity to try out the different vendors. The program was well organized and informative. Presenters were fun and on schedule. I enjoyed meeting the vendors, participants and learned many new things. I have attended a few other events through the center and look forward to trying out some of the other classes they offer. The day was incredible and I am looking out for the next one.

Source: Google

Justin Deschamps

★ 5

Cindy is a great massage therapist with a plethora of tools that she may pull from for a session and that’s always a plus when receiving work!!
She’s also has the only studio with a Biocharger, stems from Teslas technology for helping the body heal its self! I always feel profoundly relaxed and a nice buzz ;) Sessions have helped with everything from some heartbreak to recovering after the flu! I always leave feeling much better off!

Thank you Cindy and for your wonderful tools and pursuit to help the world be a better place one body at a time!
Blessings!

Source: Google

Erika Kelly

★ 5

I’m so glad I found Yoga Body Elements! The studio has become such a grounding community for me, and Cindy leads with such presence and support. I highly recommend checking out the monthly women’s circle!

Source: Google

matman99

★ 5

Cindy is a very thoughtful and thorough therapist. She’s well versed in many styles and modes of treatment and has a wonderful caring personality. I’ve seen her multiple times now and will continue to do so.

Source: Google

Ashwin Iyer

★ 5

I have had great experiences working with YBE. Overall quick, clear communication and she provides a great space for healing

EDIT: update; I have contacted Cindy many times now for her healing services since this review a year ago. Every single time she has given clear communication, quick response time, and noticeable healing/results

Source: Google

Stephanie

★ 5

Just did a couples massage, had Cindy and Jack. We both walked out of there saying to each other this was the best massage we had in a long time. We are new to the area and went monthly in our previous town. After reading many reviews and trying one other location with disappointment, we have found our new spot at YBES. I have long hours sitting/standing at a desk and typical desk job back, shoulders, and neck issues. I instantly felt better that evening. Can’t wait for my next visit.
Thank you!

Source: Google

Norayne Simkins

★ 5

Cindy is great!! I so enjoy her restorative yoga classes! A wonderful gem in Lakeview 🧘‍♀️

Source: Google

Monica Idec

★ 5

Tonight I got to experience the healing of the Biocharger and I’m so grateful to Cindy for sharing this modality with me. I had been sick all week and my chest had been hurting from coughing so much. When I arrived I still had this tightness and my breath intake was difficult due to phlegm build up. Cindy gave me two healing options and I chose the booster. Immediately I felt a shift in my chest, nasal passages, and airway. It felt like the stagnant illness was being pulled out. Now, only a couple of hours later, I feel so much better and everything has opened up and is releasing. I’m honestly shocked at how well the Biocharger worked to help almost immediately, as I was so tired of coughing and feeling ill. I will definitely be using this device in the future, it was empowering and I feel charged up and almost back to my usual self. Thank you!

Source: Google

Rachel Ethridge

★ 5

I found Cindy and her women’s circle exactly when I needed it (even tho I didn’t know I needed it) it has become one of the most sacred spaces in my life and I am forever grateful for Cindy for creating and leading the space and the women who show up each month

Source: Google

Morgan Murphy

★ 5

Woo! I partnered with Cindy for Uptown Art Week in 2021 and 2022. She was a supportive, thoughtful, & helpful collaborator in the community workshops we did together. I’ve been to some of her outdoor classes in the summers, which are a great way to intentionally move and enjoy meeting others from the neighborhood.

Source: Google

Milena Amann

★ 5

Source: Google

Kristy Cameron

★ 5

Cindy Hudson is not only an amazing yoga instructor she is also an expert in a variety of holistic healing. Cindy introduced me to ASEA REDOX Cell Signaling Supplement for my arthritic knees. It has helped me tremendously. I have also started sessions with her BioCharger. And I am looking forward to trying Reki. All of which she offers at her studio.

Source: Google

Ali Karsant

★ 5

I have had an amazing experience using the biocharger at Yoga Body Elements! Cindy always makes me feel so welcomed and comfortable and her machine is incredible. I always leave the studio feeling recharged, energized and vibrant and very much look forward to my sessions in advance! The biocharger can help with a plethora of issues and is worth trying out if you are struggling with any physical or even emotional/mental concerns (as it’s all connected). Thank you so much again for all, Cindy!

Source: Google

Jade Dorynek

★ 5

Cindy is a wonderful yogi and person in general. I was a bit nervous going to a class as I hadn't been to a studio in a long time, but Cindy immediately put me at ease with her gentle demeanor. Like other reviewers mentioned, she tailors each class to the students' specific needs. She truly cares about her students and wants them to have the best experience. I always feel much more calm and centered after going to one of Cindy's classes.

Source: Google

Tania Sarce

★ 5

Cindy is very good energy person , I know I’m saying this like with no filters but I know Cindy for many years and I have used and still using almost all of her services .
The best I have tried and never gone to anyone else. Try the cupping massage !
You will return back to life and will feel light like a baby. Highly recommend her and her business in The city of Chicago.

Source: Google

Jodee Blanco

★ 5

Cindy Huston’s studio is an oasis of calm. The moment you walk in, you feel enveloped by serenity and deep, positive energy. There’s just something about the place that every time I go there, when I leave, I feel “aligned” spiritually, mentally and physically. What’s most remarkable is that Cindy herself is so down to earth, yet she provides a heavenly service. Whether you’re doing a yoga class with her or she’s doing body work on you, you will feel the difference she makes in your life. It’s palpable.

Source: Google

Rahul Krishna

★ 5

Cindy is really knowledgeable about Reiki and how your body works, she is a great masseuse as well. She can read your spiritual energy and work accordingly. I had a very spiritual journey with her so far, she helped to heal my body way faster after my car accident. A solid recommendation to anyone with an open mind!

Source: Google

Angela Motola-Donofrio

★ 5

Cindy is an excellent, knowledgeable and loving yoga instructor. Our company Free Spirit Yacht Cruises has partnered with Cindy, Yoga Body Elements to provide yacht yoga. She is multitalented and has many opportunities to help you take a holistic approach towards your health. Highly recommend.

Source: Google

J Anderson

★ 5

Dedicated, caring and creative practice. Cindy offers attentive instruction and guidance as needed. Wonderful community and group dynamic. I have enjoyed attending studio and virtual classes the last few years.

Source: Google

Rosann Feldman

★ 5

I have been having massage with Cindy for over ten years, and I love it! It's my favorite hour of the week. I have also tried the Biocharger, and really enjoyed it! Felt the energy throughout my whole body. I highly recommend Cindy in anything she does. She cares.

Source: Google

Brian Lavelle

★ 5

Cindy is an excellent and expert yoga teacher whose classes leave you feeling much better when you leave the studio than when you walked in. She is great with all levels of experience, including beginners.

Source: Google

Deborah Parks

★ 5

Cindy is so much fun to flow with! Her outdoor classes are the perfect way to find balance within city life.

Source: Google

Christine Beattie

★ 5

I've seen Cindy for about 3 years for massages, and I have to say that she has magical hands. I typically come in with an array of stress-related aches and pains but always leave feeling so relaxed and peaceful. She uses a variety of techniques customized to your particular situation. It's almost like she can read your body. Her space is clean, cozy, and quiet. She follows covid protocols, so I feel very safe. As I'm writing this, I realize I need to call for an appointment! Highly recommend her.

Source: Google

Rafael Lopez

★ 5

I have visited this studio for personal sessions and each time I leave relaxed and in harmony. A great way to recharge and find balance spiritually.

Source: Google

Stephen Skleba

★ 5

Amazing massage. Left feeling reinvigorated and relaxed. Welcoming and comfortable space, Cindy was respectful, professional, and more than just a massage provided a restorative experience. Thanks!

Source: Google

Manny Cruz

★ 5

Cindy is a great Therapist, Yoga instructor, and spiritual helper.

We have gone to her for Yoga Classes, Bodywork, and had her over to our house for a Salt Burning to help with a Home Cleansing. Highly recommend her for all of these modalities!

Source: Google

Martha Gibson

★ 5

Cindy is wonderful. She is truly making a difference in my life.

Source: Google

Renee

★ 5

Hula-hooping! So fun with Cindy that you don’t even realize that you’re exercising! Cindy gave me individual help when I needed it and I had a great time. She also offers dance, yoga, and Zoom classes during the covid-19 quarantine.

Source: Google

Emily

★ 5

Cindy was wonderful while teaching her classes for restorative yoga and helping me learn how to teach restorative yoga. She is full of knowledge and positivity. Her method for teaching is helpful and relaxing too. The studios support for her trainings is wonderful.

Source: Google

Nadia Alexandra

★ 5

The Saturday 8am class is awesome!! I felt it was relaxing, energizing and understanding of whole body and mental wellness. I'll be back!

Source: Google

Ed Merida

★ 5

Cindy was a great instructor, I am now comfortable performing cupping and gua sha type massage treatment of my clients.

Source: Google

Erin Hardiman

★ 5

Cindy in uniquely wonderful and qualified in the area of bodywork, healing, Yoga, Reiki, and wellness practices. She is incredibly intuitive and talented. Finding qualified massage therapists can be challenging and I feel privileged to have found her upon moving to Chicago. She is incredibly knowledgable, authentic, and a true example of a person dedicated to her work with yoga, healing, and wellness. Yoga Body Elements is one of the finest Yoga studios I have ever been to and I cannot say enough good things about Cindy as a massage therapist.

Source: Google

Legato Yoga

★ 5

Cindy provided an excellent restorative yoga training. Her knowledge of anatomy, passion for teaching and her calm presence were all incredible and given in abundance. Thank you for the guidance and training!

Source: Google

Dana Podell

★ 5

Love this studio! A wonderful space for healing and yoga.

Source: Google

Dani Patarazzi

★ 5

Cindy is a gifted and patient yoga teacher. Her yoga space is calm, tranquil and inviting - a perfect atmosphere for a rejuvenating yoga experience.

Source: Google

Max Freeman

★ 5

I have been practicing yoga with Cindy for two years. Cindy is a phenomenal teacher. She is in tune with everyone’s energy and gears her classes in that way. On many occasions, I have entered the class with some type of pain or soreness, and when I have requested that area where the pain is located, I have left the class no longer in pain or sore. Most importantly, Cindy’s Vinyasa class makes me feel more centered. In the past year, I’ve gone through several negative personal experiences and without Cindy’s help, I don't think I would’ve been able to deal with them as I did. I highly recommend Cindy’s classes for those who are looking to become more in touch with their bodies, practice meditation, and learn about yoga. She teaches for all levels, which is great for those who are just starting out, those who are more advanced, or those who are somewhere in between. Thanks for everything, Cindy!

Source: Google

Jackie Jasperson

★ 5

The energy in this space is so warm and peaceful. It is a place for healing, grounding, and rejuvenation. The teachers are very focused on each student's experience and the classes are multi-faceted with attention to physical, mental and spiritual growth.

Source: Google

Laura Rose

★ 5

Cindy is an amazing healer! I’ve known her for over ten years and I can tell you that she is totally dedicated to health and healing. I absolutely loved the restorative yoga class I took with her recently and would love to connect with her relaxing vibes the next time I’m in her area. You’re in good hands with Cindy!

Source: Google

ElleC

★ 5

as a complete beginner, Cindy's yoga class is so welcoming and completely judgement free. She is clear with instruction and gentle when correcting a position. Her high level of teaching experience allows her to offer many alternatives in a position to cause the least amount of pain or strain yet still remain challenging and fun.

Source: Google

Hillary Stifler

★ 5

Cindy is a great teacher and a peaceful energy. Classes at Yoga Body Elements fulfill the body and soul. I especially love the Restorative classes.

Source: Google

Rosa Gregory

★ 5

Source: Google

Courtney S

★ 5

After moving to Chicago I tried quite a few yoga studios in the area, trying to find the best fit for me. I have to say, after one class with Cindy at Yoga Body Elements, I knew I’d found my new place. She practices with such care and intentionality; something that I struggled to find at other nearby studios. The class cap is smaller than most other studios as well, which I value.

Source: Google

Logan chapman

★ 5

I’ve been taking yoga classes with Cindy for about a year now and decided to do a massage session.
Given my knowledge of Cindy and her abilities to focus yoga practice on certain areas of the body, i was excited to she what she could do in massage.
I felt confident with Cindy as she asked me about my problem areas and where I typically feel discomfort or pain as well as any pertinent medical history.
She asked if I was interested in cupping - which I very much was - and was excited to try it out.
My massage was great! This was my first experience with cupping and It was better than I expected. Typically I don’t feel 100% satisfied with the amount of pressure during massages and Cindy got it right. The combination of hand and arm pressure with the unique feeling of cupping, I couldn’t have asked for more.
I felt safe and relaxed while trying new methods that I’ve now learned my body reacts positively to. I truly felt cared for in Cindy’s hands.
I left feeling relaxed and satisfied - as I’ve never left a massage before.
I highly recommend Cindy not just for massage but also her yoga practice.

Source: Google

Rene Urbas

★ 5

I had a very stressful job and started going to Cindy’s amazing Restorative yoga classes. My days became so much easier. I travel a lot and currently live in Australia. I can not find anyone that teaches classes as well as she does. I miss her. I will be back. 😌🙏

Source: Google

Craig Sadur

★ 5

Amazing massage amazing yoga . Amazing.

Source: Google

Eric Lindblom

★ 5

I had the best massage of my life here. Cindy is a talented masseuse who is passionate and dedicated to her craft. I have gone back to Cindy several times and she always takes her time to deliver high quality. She also offers cupping and reiki which is an appreciated holistic approach to her healing. Highly recommend!

Source: Google

Brad Wilson

★ 5

Cindy has been a wonderful help as I work to restore my flexibility and posture!

Source: Google

christopher patarazzi

★ 5

It's rare to come across such a devoted yoga instructor. Cindy's breadth of knowledge and skill is a breath of fresh air. Following along is akin to the flow of the class itself. The studio has many resources at ones disposal. Thank you.

Source: Google