★ 5

Love the workout! I’ve had significantly less back pain since working out. And all the trainers are great!! It’s worth it!

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★ 5

I've been coming for a couple months and I SUPER love it! The trainers are so nice and friendly. They do lots of fun extra classes and events. Its clean, great condition, so easy to walk in anytime and jump into a workout. Plus They are really responsive with calls/messages. If you haven't been, Go!

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★ 5

30 minute hit has a fun and motivating atmosphere and the trainers are really encouraging and supportive!

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★ 5

Alex was amazing I will definitely be back .

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★ 5

I found 30MinuteHIT after looking for local kickboxing classes. I loved the workout! The 2-minute intervals at each station were enough to be challenging but not overwhelming. Trainer Erin was super positive, down-to-earth, and helpful to show me what to do at each station, watch my form, and encourage me along. I was worried that a trainer would be breathing down my neck at the trial class but I never felt crowded or overly supervised. Gym was clean, bright, good music. I got a great workout and just the right amount of sales pitch at the end of my trial class (not too much pressure to join, just all the info needed to make my decision). I especially like that there’s no set class time— you just show up to workout, which is a huge selling point for me. I would definitely recommend anyone try a class to see if it’s the right fit for you.

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★ 5

I love 30 Minute Hit! I wanted to up my workout routine, and tried this on a whim. It’s so much fun! I never thought I would enjoy punching and kicking so much, but I feel so much stronger now than I did when I started, and I haven’t been with them for very long yet. Give it a shot if you’re interested, it’s worth it!

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★ 5

My trial was great! Excited to keep coming!

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★ 5

Great workouts, great trainers, great atmosphere!

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★ 5

I had an amazing time! I feel valued and empowered…and super sweaty! Cannot wait to come back!

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★ 5

Took my girls today to try it out,
such an amazing experience! 10/10 2ould recommend 👌

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★ 5

Great experience and awesome instructors!

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★ 5

Great atmosphere and people!

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★ 5

I really enjoyed kickboxing at 30minute hit.
I had a blast at 30 Minute Hit! I’ve never sweat so much in just half an hour. Super fun

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★ 5

I can’t say enough good things about 30 Minute Hit! What sets it apart is the incredible instructors — they give you the kind of personalized guidance you’d expect from a private trainer, but at a group class rate.

Moreover, no matter where you are in your fitness journey — beginner or already in shape — they meet you exactly where you are, and they understand your time is precious (hence sessions are only 30 minutes). Highly recommend giving this place a try!

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★ 5

It was my first time trying boxing and it was really fun!!

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★ 5

Went to this location for a trail class. It was clean and a great work out! Will definitely be back.

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★ 5

This place is legit and keeps me motivated. I was looking for a circuit training/kick boxing place to workout and found 30 Minute Hit in Carmel. All I can say is WOW. The support and encouragement in a judge free zone is phenomenal. So glad I found this place.

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★ 5

Very hospitable and patient

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★ 5

30 Minute Hit had been an awesome place for me to reach my fitness goals! The team is incredible, the atmosphere is very positive/welcoming, and the workouts are challenging in the best way. Thank you 30 Minute Hit!!

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★ 5

I have only gone twice but it has been so fun yet so hard! I leave feeling invigorated and tired. The trainers are attentive and sure to help you have the correct form! A unique type of workout! Helps you feel ready to defend yourself in any circumstance! You should check it out!

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★ 5

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★ 5

COME HEREEE‼️
All the trainers here are so sweet and their playlist really gets you into the “baddie” mood!!
I plan on coming back again, loved the energy so much 🤍🧿

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★ 5

Great instructors and owners. I enjoyed the group instruction class. Good focus on technique and fitness.

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★ 5

Such a great place to get your frustrations out. The owners and staff are so helpful and encouraging I’m so glad I found this place!

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★ 5

I'm not a fan of workouts but I was persuaded by my sister to come check this place out with her and it doesn't disappoint! The trainer is very helpful and she guides you through each part of the routine. It's definitely tiring but it's all based around self defense in some way. It's a good place to start if you want to get back into exercise!

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★ 5

Great staff and excellent workout

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★ 5

I came for an open house with my mom and I had a ton of fun! The staff was super motivating and helped me with my form too, everyone there was super sweet and I felt strong and empowered the whole time I was there ☺️

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★ 5

Today was my first time, and it was great! I came for an open house, and one of the owners, Justin, helped me around the circuit. It was fun, functional and a great workout!

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★ 5

Alex was greta!

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★ 5

High intensity full body with techniques for self defense!!! Results Driven for sure can’t wait to come back

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★ 5

I went in for my free session, and boy am I sore, but it was a lot of fun! I plan on signing up later

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★ 5

This is such an encouraging environment to behin or maintain your fitness journey. I love that is simple (just 30 minutes around your own schedule; no set class times to accomodate). The exercises are challenging but doable and you know what to expect each time you come in. Plus, I adore Adrian and love that its women only. Truly a welcoming experience.

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★ 5

I enjoy my 30 minute Hit class in Carmel! Wow I was sweaty and burning calories like crazy fast! This location made me feel comfortable to workout at my own level! I loved it!

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★ 5

30 Minute Hit is such a great workout to fit into my routine! The trainers here are awesome! I love being able to drop by whenever works for me and get in a quick and fun workout.

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★ 5

3 weeks in and I am hooked! The owners are amazing and give special attention to each member. It is an excellent workout. I run 6 miles daily and I sweat more in 30 min than when I run. And, it is such a positive and encouraging atmosphere. Women of all ages and fitness levels are welcomed - no judgment so it’s a great place to start a fitness journey. I’d give 10 stars if I could!

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★ 5

I went for the first time! I was made to feel comfortable. Justin and Adrian helped explain things and made sure my safety was a priority! Come see them!

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★ 5

Super clean and everyone is super friendly! The workout is amazing and very flexible. I absolutely loved it!

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★ 5

I loved the cardio portion of the workout because I got to get my heart rate high and got a good sweat in! There was also a good ab and glute burn out. I would recommend this to everyone!

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★ 5

Awesome workout!! The trainers were fantastic and walked me through every move with proper technique!

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★ 5

Today was my first official workout at 30 Minute Hit and it was great! The staff are very friendly and welcoming as well.

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★ 5

Just got my membership started & I’m so excited to start my fitness journey with 30 Minute Hit ! The energy is amazing and the trainers make you feel welcomed, they’re energized and supporting you to the end !

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★ 5

Adrien and Emma were very kind and helpful. Workout was great and something I’d do again!

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★ 5

I started working out at the Carmel location in February with a couple different goals in mind. It has really helped me build up my endurance and start building good habits! It's fun and engaging. All of the trainers do a great job with motivation/support, form correction, and adding in different steps for variety and added difficulty! I climbed Mt Whitney last week (one of my goals) and, while it was still the most challenging thing I've ever done, I felt much more prepared and supported.

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★ 5

Carmel hiit is great! I love the 30 min workout and in no time at all I see a build in strength, energy, and confidence. It’s only 30 min so try it!!

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★ 5

Great work out experience with great trainers!!

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★ 5

Welcoming arms to see you fulfill your goals

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★ 5

There are so many things I love about 30 min HIT in Carmel.My favorite is that all I have to do is show up. No thinking, no trying to figure out what workout to do like at a gym. Trainers are on the floor with you helping you, pushing you just enough. Each station is only 2 minutes and you do them at your own fitness level. The all-female community is wonderful, owners are amazing, trainers are amazing and they all know you by name. If you have to bring your kids there’s a place for them to hang out. There’s also online options for when you can’t make it in. 10/10!

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★ 5

They were very accommodating and flexible. They explain the process and pricing well. Thank you!

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★ 5

Trainers are all awesome at adapting to your skill level and meeting where you are at. They also do not hesitate to challenge you when they see that you’re ready! I feel stronger, more confident and encouraged every time that I come in. ☺️

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★ 5

This is a very quick boxing circuit and very beneficial the trainers are excellent. The studio is very clean and the atmosphere is great. I have received a lot of motivation and encouragement please try it out!

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★ 5

Such a fun place to work out. The team will keep you moving and punching hard! Everyone can do the 30 minute workout.

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★ 5

I absolutely love coming here. The workouts are challenging, it’s girls only, the owners and trainers are the BEST. They make working out fun. I started kick boxing when I was not at the greatest point in my life. Kickboxing builds confidence, lowers your stress, makes you feel good. Shout out to Adrienne, Justin, Jenna for your encouragement, praise, kindness, and fun!!!!

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★ 5

This is Susan not sure why my daughters name came up on my google account! Loved this work out! Rebecca was awesome! So encouraging! Loved my first class!

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★ 5

What a great experience. The

I highly recommend 30 Minute Hit for Teens and College-age young ladies. Because of the hours, SAHMs would be able to max out on a membership here.

The owner and trainer on site were welcoming and professional.

This is a women only workout space. Check-in is efficient and simple. As a member, you are able to come in during operating hours and run the circuits solo.

The owner and trainer there are excellent and encouraging. If you already work out, do HIIT or Strengthening. This is a great fit.

Parking is efficient. Please consider getting a membership for any young ladies in your family.

The circuits include self-defense moves that can assist in preventing or deterring SA.

The owner is a former boxer and was onsite and tremendously helpful in ensuring the teen present knew how to properly execute each move.

Check them out. Membership packages are in the photos. Highly recommended.

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★ 5

I love this gym! Staff is so encouraging no matter what you experience level is & Trainer Rebecca keeps me going even when I am tired. Will continue to work out here as it is amazing!

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★ 5

Coming to 30 minute hit has been heaven sent for me . I have been looking for a reliable gym that I can come put some work in and go and take on the day , and 30 minute hit has provided just that . I’m just 7 days in already and i am starting to see improvement in my confidence as well as physical strength . Thank u 30 HIt for being a platform for me to gain ME BACK !!!

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★ 5

My daughter and I live 30 Minute Hit! We can both get a great workout and work at our own levels! I am 60 and she is 21! The trainers are excellent! It’s fast, but a great workout that will make you feel good all day!

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★ 5

I just joined 30 Minute Hit a few weeks ago and am really enjoying it! The staff is super friendly and inviting, while being really helpful during workouts. They do a great job pushing you to be better! The schedule is really flexible because you can come whenever you want during their open hours. Would definitely recommend! Workouts are fun and engaging… and only 30 minutes as reflected by the name :)

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★ 5

I did my first free training for the kickbox circuit yesterday & it was so rewarding! My sister & I both went together & we had Adrian as our trainer. She was absolutely AMAZING! I have asthma so there were a few times that I had to slow down & catch my breath. Adrian never got impatient or annoyed with me. She pushed me to keep going & I felt so good (although tired & sore) at the end of it. If you’re looking to get in shape, this program will get you there for sure! I’ll definitely be back!

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★ 5

Try it, you’ll love it and Yes, you can do it! It’s good for the body & the soul!

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★ 5

I wish I'd had the confidence to walk in the door sooner! At one of the hardest times for me, I've found a team of people willing to teach and inspire me on my journey back to physical wellness, and the confidence, strength, and peace that come with it. The care, support, and community is more than I could ever have imagined! Thank you to Adrian & Justin, and all of the trainers at 30 Minute Hit Carmel, IN!

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★ 5

I haven't worked out in YEARS! The trainers were awesome. They were encouraging but not overbearing or militant. After the session ended, I couldn't wait to workout again. 30 mins was enough time to get my heart pumping and sweat rolling but I wasn't totally exhausted so I could function with the rest of my day. You may be hesitant about trying it. But don't. You'll love it!

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★ 5

Amazing place to workout, have fun and get a hit of endorfins! 🥳 I'd definitely recommend 👌

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★ 5

Great workout! Looking forward to spending more time working out here.

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★ 5

Super kind and instructive teachers helped give me and a group of girls a self defense class for free! Truly didn’t feel the time pass because it was so great :)

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★ 5

30-minute HIT Carmel has really transformed my health for the better in so many ways! I’m excited to come to the gym and see the friendly and informative trainers, I’ve noticed my cardio improve, my hits are stronger than ever, and I’m genuinely just happier throughout the day! Thanks to everyone at 30-minute HIT Carmel!

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★ 5

I am so glad I joined! The trainers are so helpful and encouraging. It’s a great fast paced 30 minute workout which makes it easier to fit into a busy day. I feel stronger and have also gained flexibility.

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★ 5

Seriously the best workout you’ll get and the best trainers that you will meet! Very happy to have found this place to start my boxing journey!

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★ 5

Just started at 30 Minute Hit about two months ago. It is amazing! The trainers are so helpful and encouraging. An awesome workout in a short amount of time during my busy days. I feel so much better overall after being there.

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★ 5

I was not sure if I should go to the free trail but I’m glad I did it was absolutely an amazing experience I’m going around telling everyone about it is intense but it was fun!

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★ 5

Very supportive environment, great workout and excellent stress reliever after a busy work day.

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★ 5

Great trainers! Excellent work out! ♡ 30 Minute Hit

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★ 5

This place is awesome!! Very clean and the owners are so friendly. I definitely recommend it!

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★ 5

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★ 5

The coaches really care and the positive supportive all- female environment takes all the pressure off. The professional equipment is the right mix of challenge and personalization— highly recommend!

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★ 5

Just got done with my free trial class and had such a great time!! Adrian was so welcoming to me and my sis-in-law. She was helpful and encouraging and I felt so comfortable! The fast pace, upbeat music made the class fly by. Thank you Adrian for giving me a great experience trying something new:)

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★ 5

30 Minute Hit has been great for me. I had never belonged to a gym or any type of exercise program. I started the day after I turned 40 telling myself I would try it for at least one month. I knew quickly that this was going to be a long term commitment. The owners and trainers are amazing. They really make the 30 minutes go by fast. The fact that you can walk in and start up instead of signing up for a class is awesome. Also, the home program is great. Recently there was a class for kids and my daughter had been to watch me one other time and was interested in the class. We went, and ever since she has been showing me what she was taught. I give 30 Minute Hit a 10 star review. Thank you for continuing to believe in me and push me. 🥊🥊🥊

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★ 5

30 Minute Hit offers a fantastic workout with no set class times...so you can pop in and get a great cardio and strength workout anytime you have a free 30 minutes! The owners and trainers are super encouraging and helpful.

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★ 5

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★ 5

Finished a free trial today with Rebecca and Justin. They were both amazing! I got a great workout in while having fun. Will definitely be getting a membership soon!

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★ 5

First time doing a kickboxing class and WHEW! I loved that they gave us info behind each circuit and rhe why behind the moves! Helpful throughout the workout fixing stands and kicks! Definitely recommend!!

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★ 5

Did my first session!! I am not that active normally but this was so fun and a GREAT WAY to get into working out. I had such a great time and feel great afterwards.

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★ 5

Carmel 30 min Hit is absolutely worth the annual membership. Adrian and Justin who are this location's fearless leaders are professionally trained so their trainers on staff are also well equipped to push you when you need it, help you with form so you don't get injured, and show you new techniques every week.

I have a very busy remote work schedule, so I love that I can pop in almost anytime that it works for my schedule AND be done within thirty minutes. Even when I'm not feeling like i'm going to have a good workout on my way in, I always leave dripping, feeling proud of what I accomplished.

You should absolutely try a free session, you will not regret it!!

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★ 5

I joined 30 minute HIT couple of months back and my experience has been fantastic so far. The trainers are incredibly knowledgeable and supportive, helping me improve my technique and fitness level. The classes are intense, but they cater to all skill levels, making it accessible for beginners like me. The studio atmosphere is motivating, and the facilities are clean and well-maintained. I can already feel myself getting fitter and more confident in my kickboxing skills. I highly recommend 30min HIT to all lovely ladies looking to get in shape and learn kickboxing.

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★ 5

Great place, great staff, great workout! Everyone has 30 minutes a day to commit to yourself! Give it a try!

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★ 5

Highly recommend 30 Minute Hit! Fun, convenient, and effective workout. The owners and trainers are really nice and encouraging. I actually look forward to going to the gym and have seen great results in the 5 months since joining.

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★ 5

I’m fairly new to 30 Minutes. But even as a seasoned gym-goer, this place kicks my butt EVERY time. The trainers really push me to my limits and it’s a quick way to get cardio in - a cardio that I actually enjoy!

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★ 5

Best workout I’ve had in a long time. The staff members are wonderful. Justin and Adrian (owners) are so enthusiastic, engaging and encouraging. I’ve always wanted to try kickboxing and I’m so glad I have. I’m looking forward to getting stronger, faster and better technique as I train.

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★ 5

I joined to workout and get back in shape and I got so much more! Encouragement, excellent training and pushing me beyond what I thought I was capable of. Every time I walk out the door I leave feeling empowered, strong and like I can conquer what is in front of me!!!

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★ 5

Great workout. Wonderful trainers. Very motivating. Love the security of a women’s only space. Stress relief!

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★ 5

Great workout!

A 30 minute full body workout, easy to squeeze onto a busy day, and very fun and challenging.

Owners and trainers are awesome. They keep you motivated and show new techniques to make you better, stronger, and keep the workout fresh.

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★ 5

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★ 5

Great workout that you can fit in quickly! Great for someone that doesn’t have a lot of time!

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★ 5

Great full body work out!

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★ 5

Absolutely the best workout I’ve had in years! It’s so fun that you don’t notice how much your muscles are burning until you’re done. I was able to tell a big difference in my core and arm strength in the first few weeks. Adrian and Justin are fantastic and they have a great staff! I can not say enough great things about 30 Minute Hit - Carmel!
100% recommend!

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★ 5

Such a good sweaty workout! If you’re looking to get some frustrations out while getting a full body workout, this is the place! The staff is so motivating and welcoming. It’s always intimidating starting a new workout and gym but there is no room for that here! I’m always so excited to do another workout instead of dreading it and I can’t wait to bring all of my friends here!

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★ 5

Great workout and staff :) accommodating and friendly, highly recommend stopping by!

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★ 5

Don’t let the review name fool you- I’m a tired, out of shape mom who’s working on self-care. I recently joined the Carmel location and I love it! I feel safe working hard, even when I’m huffing and puffing through the stations! It’s a quick, intense, sweaty, CONVENIENT workout!!

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★ 5

Great environment. Fun, motivating, trainers are great

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★ 5

Absolutely love working out here! I have always loved boxing style workouts and 30 minute circuit workouts, so this is the best of both worlds. The owners and trainers are so caring and supportive. They can help you adjust workouts to your level/needs. I highly recommend checking them out.

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★ 5

30 Minute Hit is a great workout! The trainers are very encouraging & supportive. And everyone is really nice.
I highly recommend it!

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★ 5

Staff is super supportive and enthusiastic! A great workout for only 30 minutes of your time

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★ 5

I just joined a month ago and absolutely love it here! I wanted a change in my workout routine and to get out of my comfort zone and this gym has helped. The owners and trainers are very attentive and helpful. I was a bit nervous at first because I didn’t know what I was doing. It’s a very uplifting and supportive environment. I feel stronger and try to carry that with me in all areas of my life!! I recommend this gym!!! And it’s a fast 30 minutes!

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★ 5

I absolutely love 30 Minute Hit (Carmel location). The staff is great, the facility is nice and clean. I look forward to coming every week and reaching my goals. You really do see results. Highly recommend!

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★ 5

Great experience 🌹

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★ 5

Highly recommend 30 minute hit to anyone wanting a fun quick workout to do a couple times a week. I have loved my experience at 30 minute hit. The trainers, the owners, and the community are so great and supportive, it is easy to want to go back for your workout each day! After my free trial with Tiffany, I was hooked.

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★ 5

Great environment

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★ 5

Such a great workout with an amazing instructor!!! Love this place!

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★ 5

This is a new type of workout for me and I absolutely love it! The best part is I'm getting a full body workout in only 30 minutes and I see results faster than I ever did with many other gyms I've tried in Carmel. The workouts are intense, but the trainers are incredibly motivating. I love the feeling of strength while punching and kicking the bags, and the high-energy music helps me push myself. The fact that there is no set class times and you just come during studio's hours is my favorite part as it prevents me from coming up with excuses. I am so glad I tried 30 Minute Hitt and highly recommend it to anyone looking for a rewarding workout and effective way to get in shape!

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★ 5

Fantastic trainers and great place to get your blood pumping!

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★ 5

LOVE THIS PLACE! The trainers are so welcoming and motivating! Its a great workout (only 30 minutes!) that teaches you basic self defense skills. Its a women only gym that focuses on making you feel comfortable to workout in a group setting! I recommend this place to anyone looking for a fun, quick, butt kicking, HIIT workout!

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★ 5

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★ 5

Loved the free trial, great trainers there to assist you. Owners are Army Vets and couldn’t be kinder. This is an awesome place to get a good workout. Not intimidating, but will definitely push you!

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★ 5

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