★ 5

I’ve tried a lot of studios over the years including OrangeTheory and Solidcore, but this one truly stands out. From day one it’s been the most welcoming, challenging, and diverse gym I’ve ever joined. The Phase by Phase program is so unique in its own right and really sets it apart from anywhere else.

Since joining, I’ve noticed I’m stronger, my hips aren’t as tight, and my knee pain is almost non-existent now. Every workout feels intentional, and Coach Amber genuinely cares about helping you move, feel better, & get stronger.

I highly recommend this gym to anyone looking for a place to grow, whether you’re new to fitness, getting back into it, or looking for a new challenge. I’d rate this fitness lab more than 5 stars if I could!!

Source: Google

★ 5

Each work out is challenging and fun! Its a very supportive environment with exercises for a large variety of fitness levels

Source: Google

★ 5

This was an amazing workout experience that totally kicked my butt. I had been lifting heavy at the gym for about three months before I went, but this is a full body workout featuring a lot of compound movements that brought out a lot of smaller muscle groups I hadn't been working at the gym. Plus the vibes are so fabulous, she's so encouraging and supportive, I immediately bought a pack to come back for more. The "phases" you work through are really inspiring too, sort of "gamifies" the process. I cant wait to make progress

Source: Google

★ 5

Source: Google

★ 5

What an incredible place! Great people, great atmosphere! Owner also supports small local businesses. Highly recommended!

Source: Google

★ 5

Great workout will get you right

Source: Google

★ 5

Love the welcoming atmosphere!

Source: Google

★ 5

Great workout and good vibes

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Amber has a passion for helping people achieve their fitness goals. Her gym is welcoming, clean, and fully equipped for any fitness level. Amber tailors every workout to your goals, keeps things challenging and fun, and motivates you like no one else. Whether you’re just starting out or looking to level up your fitness, Amber brings the perfect balance of professionalism, encouragement, and real results. Highly recommend!

Source: Google

★ 5

Cares about your health and fitness goals plus great environment

Source: Google

★ 5

I visited Amber's Fitness Lab a couple of weeks ago, and it was a great experience. Amber does an amazing job tailoring workouts to each person. I saw an elderly woman exercising right alongside someone in her 20s—it really showed how inclusive the space is. Amber creates such a welcoming environment for all fitness levels.

Source: Google

★ 5

This will always be my favorite place. ❤️ I love it there it be a year since I joined I love it I’m thankful for Amber and the gym

Source: Google

★ 5

Amber is incredibly friendly! I went with a few friends, all Notre Dame students, and we got a tailored gym experience!

Source: Google

★ 5

If I could give 10 stars, I would. My experience at Amber’s gym was absolutely amazing! She helped me through every workout and was extremely patient and caring. Definitely try out her class, you won’t regret!

Source: Google

★ 5

Great expierence! Loved it felt amazing afterwards

Source: Google

★ 5

Amber does an excellent job of meeting clients where they’re at with her fitness classes! I really loved the welcoming and open atmosphere

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Great environment and energy !

Source: Google

★ 5

Source: Google

★ 5

This is the workout that I have been looking for! Amber is amazing! I highly recommend this gym.

Source: Google

★ 5

Source: Google