★ 5

Wonderful trainers. Really clean. Friendly staff

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★ 5

Great place to work out! Staff, as well as members, very nice and helpful. Very clean.

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★ 5

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★ 5

My hubby just joined this gym and I went with him to sign up. I honestly wanted to check the place out for myself. Melissa signed him up and she was friendly and energetic. I just loved her vibe !!! I didn’t sign up but she has me thinking about it .

Source: Google

★ 5

Great gym & facility for all of your workout needs. I am the type who works out early in the morning (3 am), so the 24 hour availability is awesome. Plus, I enjoy using the app as it helps schedule & plan out workout sessions designed around my needs / wants. Additionally, you can simply use a credit card to sign up (no need to give your bank information). All of the fitness coaches are great & certainly motivating.

Source: Google

★ 5

The price is a little high to me personally but all the environment and staff are absolutely fantastic and make it worth it. They help every step of the way and are very resourceful and friendly. They experts in their craft.

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★ 5

My husband and I recently joined this gym and we love the 24 hour access! The prices are very reasonable and the staff is amazing and very welcoming! The manager who signed me up was so friendly and energetic and I’m super excited to be a part of this club!

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★ 5

So clean! Very friendly. Becca gave me a tour and made sure I was comfortable and welcomed.

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★ 5

Love it here. Nate is one of the trainers and he is just awesome and so knowledgeable!

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★ 5

The gym was clean. Becca was great! She gave me a tour of the facility and a body scan and explained what the body scan met and where I needed to focus. I'd definitely recommend asking for her!

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★ 5

My daughter just joined this club. I found it very clean and the instructor Melissa very nice and well educated on fitness. I'd approve everyone checking it out! ⭐⭐⭐⭐⭐

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★ 1

The worst anytime in the area, dirty and unorganized.

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★ 3

I've been an Anytime Fitness member for a few years now and have been to many locations all across the country. This location falls somewhere in the middle. Some things I've noted about this location are listed below. I will be joining the Y starting next month. It has more to offer and is less money.

-It's new and clean. They do charge you $40 two times a year to maintain a clean gym. That's excessive in my opinion.
-The monthly cost to use this gym is $60 which is also not cheap.
-If you like taking group classes they have them at an additional cost. The only thing is if you want to use kettlebells and aren't in a class, every single person in a class will give you dirty looks like you're not supposed to be using the kettlebells.
-They have a variety of machines and it's not always busy.
-They will continue to charge you for a couple months after you decide to cancel your membership. Had to call a few times.
-I went every single day to justify the cost and was too busy to look at other options that were probably better for me.

3/5

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★ 1

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★ 5

Just signed up for a 24 month membership. Imani was amazing. Very thorough, nice , funny. She tooke the tour very serious. We are very impressed.

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★ 5

Nice amenities red light therapy hydro chairs safe space everybody doing own thing sharing space 24hr if want alone time suit schedule

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★ 4

Nice gym. But there's more hanging out around the equipment the using it.

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★ 5

The gym is cool nice cool convenient spot good free weights clean environment its a good gym to go to

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★ 5

The gym provides a clean and safe environment, with a staff that is always welcoming and friendly. I visit on weekends with a friend and truly enjoy the atmosphere here.

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★ 5

I've been using this gym for four years now and I recommend it to all my friends and family! The space is well-maintained, clean, and welcoming. In my time here, I've interacted with Monique, Imani, and a few of the trainers. They've all been super friendly and encouraging! Would recommend!

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★ 5

Easy place to stop and shower after work (if you have a membership, of course) when headed to catch a flight from Chicago.

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★ 5

Great trainers the sessions are what everybody who is trying to lose body needs

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★ 5

Love this gym! Especially love the group classes, Coach Liam is super helpful and encouraging! Everyone is so friendly!

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★ 5

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★ 5

I absolutely love this place 7years strongest
Love my AF FAM BAM

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★ 5

Love this gym, its like my home away from home, clean and the staff is always willing to help you out if you have any questions or don't know how to properly operate a piece of equipment. Plus the 24/7 acces is what I definitely take advantage of.

Source: Google

★ 5

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★ 5

This gym is great. The coaches take time out to help me achieve my goals. Overall great experience and great vibes. Would DEFINITELY recommend.

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★ 5

Small but mighty. Great staff with plenty machines and equipment. No excuses, you can go Anytime.

Source: Google

★ 2

I am surprised of how many good reviews I read about this place, and I am not in a mission to take them down. However, here is my honest opinion and observations:
1. The air filters are dark , if you look up, and people need to breathe clean air while working out.
2. The garbage cans are nasty and the floor always dirty.
3. Bathrooms are relatively clean.
4. They always seem to ran out of cleaning sheets on those disposals , but few members are bothering to clean the machines after using them, so that may not been an issue for many.
5. The staff seems to be friendly but pretty disengaged.
My point is that such a large gym for an AF , can do much better in many ways.
This review is not intended to highlight my high standards, but sincerely to address some issues in a gym place that serves a pretty decent community.

Source: Google

★ 5

Great place to workout! And the staff is super friendly and helpful!

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★ 5

Best variety of machines all super clean

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★ 5

I came in for to see what you guys had to offer. I spoke to the manager Monique, she was such a joy to chat with. She made the tour of the facility a lot fun.
She is making it hard for me to decide what gym I want to attend.

Source: Google

★ 5

This location is always clean and well maintained. The staff here is excellent! I recommend it.

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★ 5

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★ 5

Great location, friendly staff. I had an issue with the vending machine and staff helped me immediately.

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★ 5

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★ 5

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★ 5

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★ 5

Sweet

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★ 5

W gym. Good service and ammoniates are amazing.

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★ 5

good service, too cheap, a definite steal, most gyms don’t offer this kinda deal, also can go to any of the 2 thousand locations all over the nation

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★ 5

W gym

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★ 5

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★ 1

anytime fitness sucks. i cancelled my membership and they kept taking money from my account for 3 months after. every time i would talk to them to
address the issue they would tell me it would be fixed only for them to take more money from me. i had to email customer care since the munster location was so incompetent. the customer care gave me a hard time as well. it took so many emails back and fourth to get my money back but eventually i did after months and months. regardlesss ending a membership shouldn't have so many complications.

Source: Google

★ 5

Iboni and Brandon did an excellent job! I look forward to working out at Anytime fitness

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★ 5

Imani was very informative and professional. The facility is clean and there are many amenities. You have just about everything you need there.

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★ 5

The manager Ricky here was such great help..Came to get my inbody test done and he explained everything so well and answered all my questions Great customer service...It's a nice gym..like the fact its open 24/7..

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★ 5

Made the move to Anytime almost a year ago and I could not be happier with my choice! Always very clean and the staff are super friendly and motivating!

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★ 5

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★ 5

love it! they even have heavy bag :) and leg machines

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★ 5

Awesome Trainers and their very compassionate about you reaching your goals!!!

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★ 5

Very attentive and accomodating employees. Good vibe.
Clean and decent selection of equipment.
Would like a better recumbant bike selection. :)

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★ 5

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★ 5

I like this place. Everyone who works here is super cool. I feel like we’re all bunch of friends working out together. The vibe is great, the staff is knowledgeable. The equipment is top-notch. The classes are really interesting. The personal training options are refreshing. I’m glad I joined.

Source: Google

★ 1

I just hate how all this places are closed on Sunday man. It just seems so unnecessarily greedy.

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★ 5

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★ 3

Very nice anytime except for music. Some of it is really nasty. Like inappropriate. I understand today's music, but this stuff's over the top

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★ 5

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★ 5

Today was my first time ever going to an anytime fitness and it was great. I recently just canceled my membership at the Y because of how crowded it gets and there has been no A/C. Anytime fitness was extremely empty and they did in fact have A/C. The managers are extremely helpful and generous. I recommend giving anytime fitness a chance!!

Source: Google

★ 5

Love this facility. The staff is so caring and always available, I enjoy my time here, and look forward to my classes and training session. A MUST!!!

Source: Google

★ 1

Misguided no structure in classes. Very misleading . I was new have never taken a class and was thrown into chaos. I did not know the routine . HD 1demonstration and left to do this myself. This is not a class

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★ 5

I am a manager at another AF but this one was closer to my home so I decided to try it out today. When I walked in I immediately noticed the group training that was LIVE! Music was bumping and walking into that made me feel motivated, awake and alert! I walked around the gym. Was greeted immediately by a trainer and told if I needed anything let him know. The gym was well stocked and clean. The bathrooms could’ve been a little cleaner BUT I arrived around the same time as the cleaning lady! The gym was nice. Everything and I mean EVERYTHING was reracked and placed where it should be. Studio was organized. I will DEFINITELY be back. This was a 100 out of 10 experience and I am excited to have a fellow NICE AF near my home!!! Well done to this team!!!

Autumn Tomlinson

Source: Google

★ 5

What truly sets this gym apart is the sense of community fostered within its walls. The staff and others create an inclusive environment where everyone feels motivated and empowered to reach their goals. Thanks to Brandon Williams I've seen transformative results, both physically and mentally. If you're seeking a personal trainer who is committed to your success and wellbeing, look no further than Brandon. Anytime Fitness offers the perfect blend of resources and encouragement to help you thrive.

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★ 5

Expert trainers that are extremely nice and helpful!

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★ 5

The staff and environment are amazing!

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★ 5

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★ 5

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★ 5

Great staff, clean, a variety of machines. Personal training and small group is fantastic!

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★ 5

Great environment. Awesome staff?

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★ 5

Very clean facilities. Staff very professional and friendly. Great atmosphere to work out.

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★ 5

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★ 5

Ricky is a great manager!

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★ 5

Ricky was very informative and helpful. Great experience

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Ricky was very helpful with his knowledge on the equipment.

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★ 5

The gym is very clean and up to date! Nate gave great advice and helpful information. A positive atmosphere all the time.

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★ 5

Nate was a trainer there. He was friendly and knowledgeable. Great staff and equipment. Love the atmosphere!!! 5 stars woukd work out here again.

Source: Google

★ 5

Great gym and got a chance to work with Liam best trainer I've got to work with really made me feel at ease as a beginner

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★ 5

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★ 5

I decided to give this gym a try and it went very well. The workers were very welcoming. I specifically talked with Liam about what the gym has to offer and he was very helpful.

Source: Google

★ 5

I want to take the time to thank Ricky. I’m really pleased with this gym. Very clean and friendly staff . I recommend the classes for weight loss. They have the Inbody test scan which is great to track your progress.

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★ 5

Love this gym! Accessible 24/7, clean, variety of equipment, and very welcoming and friendly staff. Would highly recommend!

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★ 5

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★ 5

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★ 5

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★ 5

Love coming here everyday, the staff as well as the people are so welcoming. Always get a good workout sesh in !

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★ 5

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★ 5

Great Place to workout! Staff is awesome and so nice! Also a friendly environment

Source: Google

★ 5

This gym is a real gem! The facilities are spotlessly clean and well-maintained. You can tell the staff takes pride in keeping everything sanitary. But besides just being clean, the employees are incredibly friendly too. From the moment you walk in, they greet you with big smiles and are always happy to lend a hand or answer any questions. With their upbeat attitudes, it makes working out that much more enjoyable. If you're looking for a welcoming, clean gym with an awesome staff, you can't go wrong here!

Source: Google

★ 5

Love going to this gym very clean and staff is always nice with a great attitude

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★ 5

Great place

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★ 5

Ricky and Imani were great! I am so glad I came here for my workouts because I can come at any hour of the day. Keep up the good work!

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★ 5

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★ 5

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★ 5

I personally take advantage of the group training classes. It’s motivating and fun!! Love the atmosphere here .

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★ 5

Great place, great energy. Brandon Williams helped me get my summer body ready and I was getting a lot of attention at the beach! Highly recommend training with him, worth every penny!! Let’s get fit Indiana!! (Brandon pictured below)

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★ 5

It's a great facility with plenty of equipment and my trainer Brandon is awesome!!! He helped me get my sexy back lol

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★ 5

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★ 5

Love the vibes and the trainers at this gym 10/10 experience!

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★ 5

Great environment and great staff

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

This is the best AF I’ve ever been to. Very welcoming, especially if you’re a new gym goer! Great culture with great coaches like my man Coach B! Nothing but Good to say about this establishment!

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★ 5

This place is exceptional!

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★ 5

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★ 5

I like it here, gym is clean and other members are nice… coaches are great people.

Source: Google

★ 5

Great team, great community, always welcoming

Source: Google

★ 5

Anytime Fitness offers a compelling blend of convenience, accessibility, and quality that sets it apart in the realm of fitness clubs. With its 24/7 access, members have the freedom to work out whenever it suits their schedule, making it ideal for those with busy lifestyles or unconventional work hours.

One of the standout features of Anytime Fitness is its extensive range of equipment, catering to both beginners and seasoned fitness enthusiasts. From cardio machines to free weights and functional training areas, there's something for everyone to enjoy and challenge themselves with. The gym's layout is thoughtfully designed to optimize space without feeling cramped, promoting a comfortable and efficient workout environment.

Moreover, the club's emphasis on cleanliness and maintenance is evident throughout, with equipment regularly sanitized and facilities well-kept. This commitment to hygiene is particularly reassuring in today's health-conscious climate.

Beyond the equipment, Anytime Fitness fosters a supportive community atmosphere. The staff is friendly and knowledgeable, readily available to offer assistance or guidance as needed. Additionally, the gym often hosts group classes and events, providing opportunities for members to socialize, learn new skills, and stay motivated on their fitness journey.

Another notable aspect is the gym's app, which allows members to easily manage their membership, track workouts, and access a library of exercise routines and nutrition tips. This digital integration enhances the overall experience, adding convenience and flexibility to members' fitness routines.

In terms of areas for improvement, some locations may experience crowding during peak hours, which can impact the availability of certain equipment. However, this tends to vary depending on the specific club and time of day.

Overall, Anytime Fitness offers an exceptional fitness solution for individuals seeking flexibility, variety, and community support in their pursuit of health and wellness. With its round-the-clock accessibility, well-maintained facilities, and inclusive atmosphere, it's easy to see why this gym chain has garnered a loyal following worldwide.

Source: Google

★ 5

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★ 5

Love this Anytime fitness! One of the best I’ve been to.

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★ 5

Staff and trainers are great, club always clean

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★ 5

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★ 5

Amazing staff and trainers! Club always clean

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★ 5

I have been to other gyms within this region, I enjoy coming to this Munster location, before work I get to relax, think through my day. This helps me get through my day because I feel more relaxed after my work out and I have accomplished one of my goals for the day- getting a work out in. Imani is a great trainer. Her consistency with me has shown results, this is encouraging which keeps me wanting to come T.harris (Brown)

Source: Google

★ 5

Very clean and friendly establishment, has about everything you might need to put in a good workout!

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★ 5

Staff is friendly and always happy to help you when in need. Highly recommend this gym.

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★ 5

My husband and I absolutely love this gym. The staff is amazing, the facilities are clean and organized, and the fellow members are supportive — it’s like a family!

Source: Google

★ 5

Great gym with great people

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★ 5

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★ 5

Excellent gym and coaches who don't mind putting in the work to help you reach your fitness goals. If you're looking for a good gym as well as a safe environment to workout in I highly recommend Anytime Fitness in Munster 😊

Source: Google

★ 5

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★ 5

Love the facility and the staff! So many options and everything is clean and state of the art! I look forward to my workouts and training sessions!

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★ 5

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★ 5

Went there and had the greatest experience. Equipment was clean , the staffing was so professional. It was just a vibe . Imani did such a great job in helping me locate equipment and how things work . Definitely recommend this gym if you’re in the area . 5 stars .

Source: Google

★ 5

Love the gym and the managers (especially Imani)

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★ 5

Ricky the store manager and his staff are great, everyone is very friendly whether if it’s them taking a couple of minutes to chat see how you’re doing or helping you out to achieve your fitness goals.
The AF community is great as well everyone is very friendly and supportive.

Source: Google

★ 5

Love this gym! Great location, updated and clean equipment, friendly and knowledgeable staff and management!

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★ 5

I came here while on vacay and had such an amazing experience! They were welcoming and very helpful. From gym rat to just starting your fitness journey they made you feel right at home. Definitely will be visiting again!

Source: Google

★ 5

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★ 5

Anytime Fitness is the epitome of excellence in fitness! The facilities are top-notch, always clean, and well-equipped. The staff, including my friend who is a trainer there, are incredibly knowledgeable, friendly, and dedicated to helping members reach their fitness goals. The 24/7 access is a game-changer, allowing flexibility for any schedule. I highly recommend Anytime Fitness to anyone looking for a supportive environment to achieve their fitness aspirations!

Source: Google

★ 5

Of all the fitness centers visited around the world- this place is the cream- of-delights. It keeps me going day by day! 😊🎵🔥

Source: Google

★ 5

Since I live in Munster, I go to that location, I love that I get to used the equipment without people always hugging them, that’s why I changed from Planet fitness.. I really like that the trainers make you feel comfortable and they are very friendly, they all treat you like friends!! Love that is a clean environment!!! Love my girl Immany, she’s my trainer…. Overall I recommend my gym!!

Source: Google

★ 5

Imani has been working with me for the last couple of months and it’s been nothing short of WORK LOL! She is extremely professional, kind yet assertive and well knowledgeable in her craft! This is truly a calling for her and her work speaks for itself! I am a client for life!

Source: Google

★ 5

Love this place! The manager, Ricky, is so welcoming and helpful. I recommend to anyone looking to get their fitness journey started.

Source: Google

★ 5

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★ 5

The staff are friendly and helpful. Gym is always clean and equipment is in good condition. Also has a great variety of free weights and machines.

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★ 5

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★ 5

Amazing gym !! Love it

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★ 5

Best staff and trainers ever!!! Love coming to this gym 100/10 🙂‍↕️🙂‍↕️🙂‍↕️

Source: Google

★ 5

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★ 5

Been to many gyms around the region and this one is hands down the best. Clean, updated equipment, awesome trainers and staff, and always a great workout! 10/10 recommend

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★ 5

Honestly said all the stuff is really friendly nd helpful all the time 😃✌🏻love to go all the time .

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★ 5

Ricky G and the team are awesome. Clean gym great environment. 😀

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★ 5

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★ 5

Nice clean environment.

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★ 5

All I can say is, Ricky gotchu👏

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★ 5

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★ 5

Genuinely great people across the board. You come for the gym and stay for the people.

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★ 5

This gym is great - best around

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★ 5

By far one of my favorite places to spend my “me” time. The sense of community from other members and staff is incredible! In addition, the friendly environment makes staying on track w my fitness goals easier ☺️

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★ 5

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★ 5

Great place and people there are nice especially Liam, love this guy

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★ 5

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★ 5

Good environment

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★ 5

Great gym, very nice staff and the best trainers! Very clean and great atmosphere. Ask for coach Brandon!

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★ 5

Best location staff are great like a big family I see the same people clean environment just great

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★ 5

ricky was super nice and helped me so much!! will be going back :)

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★ 5

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★ 5

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★ 5

They are very nice

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★ 2

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★ 1

Unreasonable and likes to complicate things unnecessarily

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★ 5

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★ 5

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★ 5

Best anytime fitness in the area! Incredibly kind staff and the gym goers are down to earth people you can talk with or ask for help with a lift. Highly recommend this place.

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★ 4

Anytime Fitness no longer takes BCBS insurance which is inconvenient. Otherwise this location is well maintained and friendly.

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★ 5

Blue cross blue shield dropped these anytime fitnesses which made no sense, but they're willing to work with $ to keep those customers if they can!

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★ 4

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★ 5

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★ 1

The Munster, Dyer, and Schererville facilities are no longer permitting access to members that pay through their insurance. Anytime Fitness promotes that members can use the membership nationwide, so branches should not restrict access to members at locations near their homes. Either these facilities should no longer restrict access, or Anytime Fitness should no longer be able to include the statement that “You will have access to all gyms at any location and can work out at any gym you choose.”

Source: Google

★ 5

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★ 4

Brandon is a excellent manager!

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★ 3

good enough gym to get your work done.

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★ 4

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★ 1

I find it interesting that I wrote a scathing but truthful review about the numerous issues and lack of professionalism at this location just 3 days ago and it disappeared today. I'm going to assume that's a Google issue.

I had summarized a list of long time issues with maintenence and upkeep of the faculty. I was told in my original review by the owner that a staff member would approach me to address my concerns but that hasn't happened. The following Monday, the entire staff was there, they know who I am, I made sure they knew I wrote it, and instead of talking with me, they awkwardly avoided and/or glared at/gave me dirty looks from a distance. In these past 2 days, other members made sure I knew who was glaring or avoiding me and it's nothing I didn't see myself.
And trust me when I say I have a lot of encouragement and support from the other members, including former members of this location via social media. I have a reputation of being very friendly, nice, and helpful to other members. There are maybe 2 employees (coaches) I would exclude from this behavior. I'm guessing they're stuck in an uncomfortable position. But there seems to be obvious favoritism towards the members that participate in the fitness classes to those who don't since most of the issues relate to only the freeweight section of the gym.
They used to have a sign up that said if a problem was reported to the staff, it would be addressed within 48 hours or receive a free month. That sign disappeared years ago and the problems started. A friend recently filed a complaint at another location & it was handled in 2 days.

The issues included not replacing equipment that is damaged or broken, some having been this way for years like a flat bench that caused me to tweak my back as it shifted to one side while benching (still missing those screws), a chipped ez curl bar that caused me to slice my finger, a bent barbell that's been that way for about 2 years and a 2nd one is starting to bend (there are only 4). And I've regularly helped put left out weights, garbage, and equipment away on my own. This includes bringing in my own tools to fix their equipment with other members as my witness and 1 day, one even assisted me.
This is because of my own habits and 8 years of experience working at a gym (desk worker, trainer,
building manager, etc. ). There are non working soap dispensers as well as air dryers so clients weren't able to properly wash their hands. A vent in the gender neutral bathroom hanging on by a sicouple of screws in the ceiling waiting to fall on someone, a hole in the wall of the same bathroom. So you can't wash and dry your hands by you may have a ceiling vent fall on you

Lack of cleanliness with stains being in the free weight sections forweeks at a time (someone isn't mopping). I honestly didn't even know we had a cleaning or maintenence pardon hired.
I still don't know who the cleaning person is. But other members said she is female, comes in the morning, only vacuums the rug, does cardio, and leaves. I can't speak to this specific situation since I have not witnessed it. There are malfunctioning treadmills that have caused 2 Members to almost fall. I've seen the footage to one event.

Lack of security, I've seen on numerous occasions over the years where on weekends several members will open the door for a friend. But former staff claim they watch the cameras yet I've seen some of these people continuously do it. So if they watch the cameras like they say, then I'm sure they are being caught each time.

But during all this time when maintenence has been neglected, they had the money for reebok Spartan Weighted logs/foam rollers and two new stair masters. The treadmills haven't had working TV or internet in over 2 years.
I was saving some of this for the in person chat but it looks like they're afraid to have it and chose to constantly avoid me these last two days, even when I intentionally walk by the manager without headphones, he avoided me and made no effort to speak to me, so I'm putting it all here

Source: Google

★ 5

The best trainers and atmosphere

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★ 5

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★ 5

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★ 4

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★ 5

I absolutely love this gym! I take advantage of the personal training sessions, which has truly helped me stay consistent with my workouts. I love the fact that not only it’s 24/7…you can also check the app to get an idea of how crowded the gym during the time you’d like to go. I 100% recommend this gym.

Source: Google

★ 5

Anytime Fitness Munster is a wonderful place to exercise at. Good equipment, clean environment and friendly trainers who will help you during your fitness journey. Overall satisfied with the services this location has to offer!

Source: Google

★ 5

The BEST anytime fitness I've ever been to, heck the best Gym ever!! I've been a client of small group training sessions for a little over two years now, and it's part of my daily routine. Management and coaches are fantastic (s/o Ricky, B🐐 , Imani, Jori, Nate, and Kendal - they rock).

Always clean, new equipment, and lots of events happening.

Source: Google

★ 5

I just completed one of the 21 day challenges in the gym and it’s definitely one of the best workouts I’ve experienced. The trainers are very knowledgeable and friendly and the gym is always clean. I’ll definitely recommend this gym to anyone on a fitness journey!

Source: Google

★ 5

I would definitely recommend anytime fitness in Munster. It’s a very clean gym, people are friendly and the trainers definitely very helpful. SIGN UP!!

Source: Google

★ 5

Great place and trainers. Staff wore masks and some clients. You pick up a towel and spray bottle upon entry and Must wipe down before and after use of every equipment. No crowd and everyone kept social distance in place. It's been 2 years and I still love this location!!!

Source: Google

★ 5

This is a really fun gym to be a part of they make you feel welcomed and there group classes are really fun and they helped me learn a lot more exercises to put into my workout routine

Source: Google

★ 5

I just recently started going back to the gym and the staff welcomed me back with warm arms! The Munster location has amazing group sessions that are filled with fun workouts and awesome people!

Source: Google

★ 5

Just a positive and uplifting gym to belong to!!! I love the sessions they provide! I have made so many positive changes to my health and even made new friends! Definitely worth checking out!☺️

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★ 5

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★ 5

Source: Google

★ 5

I started with osteoporosis and extreme risk for fracture. Am now at normal risk for fracture with osteopenia. This is with weight training only and no medication. Training beats taking meds and is more fun too. Newtons first law of inertia for elders: bodies at rest get laid to rest.

Source: Google

★ 5

They decent they be busy helping others also have a lil patience

Source: Google

★ 5

Source: Google

★ 1

No bathroom? No locker room?

Source: Google