★ 5

Joining CrossFit 4185 back in January 2023 has easily been one of the best decisions I’ve made for my health. Since then, I’ve lost over 30 pounds, gained strength and muscle, and built a level of consistency I’d struggled to find in the past.

What really sets this gym apart is the coaching. All of the coaches are amazing! Not only do they know their stuff, but they also take the time to understand each member's goals and ensure you're progressing safely and effectively. Whether they’re helping you fine-tune your form or pushing you through a tough workout, you know they’re in your corner.

The workouts are challenging but always adaptable to your fitness level. You never feel out of place, whether you're brand new or have been training for years.

The facility is clean and well-organized, but it’s the people and the culture that truly make 4185 special. It’s a real community one where people remember your name, cheer you on, and celebrate your wins, big or small.

If you're looking for more than just a workout—if you're looking for a place that will support your goals and help you stay accountable—this is it.

Highly recommend CrossFit 4185 to anyone ready to put in the work and see real results.

Source: Google

★ 5

I love CrossFit 4185!! All the coaches are wonderful and have helped me so much with my lifting journey! Everyone is so encouraging and kind, I am so glad I was invited to tryout this gym!

Source: Google

★ 5

CrossFit 4185 is an incredible gym! Not only because of the health benefits that come with consistent exercise, but also because of how welcoming and scalable the workouts are for every level of athlete. The coaches have an incredible depth of knowledge and are always willing to help, whether you’re just starting out or have years of training under your belt. The environment is positive and motivating, and it truly feels like a community where everyone supports each other. The facilities are always clean and well maintained and the friendships and confidence built inside the gym carry over into everyday life. If you want to look better, feel better, and give back to yourself in the best way possible, this is the place for you. Stop in and talk to any of the coaches and they can get you on the path to becoming the best version of yourself!

Source: Google

★ 5

Great gym! Open, well lit and well laid out. Mallory is an awesome trainer! Highly recommend!

Source: Google

★ 5

The nutrition coaching @ CrossFit 4185 is off the charts! My nutrition coaching was built upon week by week evaluating and finding solutions to goals I was missing!One of the main focuses was the plate method consisting of hitting all three macros ( fats, carbs, protein) but not overeating with each meal. This coaching has truly changed not only my health but also my workout intensity and new personal records. The nutrition coaching here covers much more than meals, also sleep,hydration ,and stress can easily be brought to life with this coaching! I have tried various programs before but have never found any success than the ones here @crossfit4185! The accountability to commit and improving healthy and drastic changes into each clients lifestyle habits is definitely superior to any other nutrition program. The image shown below definitely speaks for its self when you listen to your coach! Book your nutrition coaching with “The man, the myth, the legend”( Coach Christian)👏👏👏

Source: Google

★ 5

CrossFit changed my life! My husband and I have struggled to have children since we got married 5 years ago. We have experienced several pregnancy losses. After our pregnancy loss last year I decided to give CrossFit a try and shortly after I joined I found out I was pregnant again. I was able to CrossFit all 9 months and welcomed a healthy baby girl in March! I believe changing my lifestyle and joining CrossFit had a huge factor in the success of our pregnancy. Throughout my whole pregnancy all the coaches continuously checked in with each workout to make sure I was doing ok and would scale the workout to what I could do at each stage of my pregnancy. All the coaches were very supportive during pregnancy and even now postpartum. CrossFit 4185 also has child watch and they do great with my newborn! My baby was welcomed with open arms and excitement and she’s officially apart of the 4185 fam! I love CrossFit 4185 and the dogs are a huge perk too :)

Source: Google

★ 5

Molly at CrossFit 4185 has changed my life! I had the knowledge of what I should/shouldn’t eat, but she broke it down even more. She simplified it to reduce overwhelm.
I have tried countless times to do this in my own & I knew having the support of someone else would push me more. It sure did!
I am losing weight, but I’ve gained so much more- confidence, strength, positive self talk/image & mentally I am stronger.
I would have quit after the first 2 months of discouragement, but with Molly, she supported me through the highs & lows. She helped me find ways to adjust when life gets thrown at you. I’ve accepted that every week isn’t the same, it doesn’t always go as planned & THATS OKAY! She has helped me adapt & reset.
If you need that extra push or support- I highly recommend Molly as your coach!!

Source: Google

★ 5

Positive and fun environment. Clean facilities. You can walk in at any fitness level and they will meet you where you are. Since coming to Crossfit 4185 I've gotten stronger, fitter, and made great friends along the way.

Source: Google

★ 5

I have been to numerous CrossFit boxes in several countries. Most are good. This one is awesome. The coaches are well trained, and several of them also have nutrition certification. They offer classes for weightlifting, endurance, and kids classes in addition to regular CrossFit classes. The programming is excellent.
They give all their clients personal attention, even in large classes. All the dogs are friendly and the on-site massage therapist is awesome.

Source: Google

★ 5

Friendly staff both human and dog! Well educated and help YOU do the moves to your abilities. All other members are friendly and everyone encourages each other! They also have an amazing kids program that both my boys enjoy going to. :)

Source: Google

★ 5

Very encouraging, experienced coaches. Team environment.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Great atmosphere and great coaches!

Source: Google

★ 5

Awesome place! Mallory knows her stuff. Best place to go if you want to take your fitness game to the next level!

Source: Google