★ 5

Source: Google

★ 5

I've been a client of Exercise Inc. for more than 17 years and have found it (SuperSlow®/ HIIT) to be the most effective exercise method of any other. Everyone can find the time for this efficient, effective program, and the benefits are life-changing in the best way. For me, it’s been a life saver. I highly recommend Exercise Inc. and the trainers.

Source: Google

★ 5

A change in my career a few years ago made my regular workout schedule impossible. Working with Ben for the last few months at Exercise Inc (Greenwood) has helped me regain my strength in just 20 minutes a week. I am extremely grateful for Ben's thoughtful and strategic help each week.

Source: Google

★ 5

I've been working out with my personal trainer, Ben Van Dyke
for over a year & all my muscles are stronger but most important to me is that the muscles around my very arthritic spine are improving. It's helping
my posture which I didn't think could be helped. Ben is professional ,attentive & kind. I look forward to our sessions every week.

Source: Google

★ 5

Great place to exercise

Source: Google

★ 5

Loving this program. It fits my schedule and Ben is awesome! For those that need a challenge mixed with kindness, he's the trainer to call! I've seen a measurable difference since I have started.

Source: Google

★ 5

Joel is great!

Source: Google

★ 5

I'd heard about Exercise Inc on the radio for years and finally decided to give it a try with a goal to improve my strength, stamina and balance. Since I joined 7 months ago, I feel stronger and more energetic. And I've lost about 25 lbs. My trainer Ben encourages me to keeping pushing myself to reach the next level. He has been very supportive and I appreciate his attention to the details, making sure the machines are set to my personal specifications. He's been an important part of my success. I just signed up for another 12 weeks. The Simple 9 is an easy-to-follow, common sense approach to healthier eating and better habits. I would recommend Exercise Inc to anyone who wants to get stronger and stay healthy.

Source: Google

★ 5

This is the perfect way to gain strength in a minimal amount of time per week. In just 20 minutes a session you target major muscle groups and you see and feel the results. I have worked with Joel for over two years and have really enjoyed his training.

Source: Google

★ 5

I have never been a fan of gyms...or working out...or many of the things associated with either. I used to be fairly active but then life happened and I put on more weight than I should have. For the past couple of years, the regret and self-loathing tormented me and the depression kept me from doing anything about it but make excuses and pity myself.

When I finally decided to do something about it, I called Exercise Inc because the radio ads promise all it takes is 20 minutes.

At first, I was hesitant to sign up. But then I had my first workout with my trainer Ben, 20 minutes, and I left feeling like a completely different person. I had energy, I felt a surge of a kind of happy I hadn't felt in a long time. Yes, I hurt after that first day but it was a good hurt. And to make sure it wasn't hyperbole, I did go back the next week and the next....

Each week, there is a new lifestyle change to actively work on until your next appointment. Nothing complicated--especially when they become habitual. In the 13 weeks since I joined, I've lost the first 15 lbs of the many many that I have to lose. However, MORE than the weight I've lost, is everything I have GAINED so far.

My mobility and agility have improved dramatically, the weight loss is a plus, but most importantly, my mental health is a complete 180 from where I have been trapped for so long. I sleep better, I eat better (and less), and I FEEL better than I have in almost 11 years.

And while, yes, I am the one doing the work, I have to give a HUGE shout out to my new friend and trainer Ben! He's very down-to-earth, patient, kind, and super supportive. I can't recommend him, or Exercise Inc, enough without sounding like a broken record.

Give them a call. You will not regret it.

Source: Google

★ 5

I've been going to the Exercise Inc. Greenwood location since September for their slow-motion weight training, and the results have been amazing. I originally started because I wanted to keep up with my 6-year-old granddaughter and maybe even lose a little weight. Now, not only can I keep up with her, but I occasionally wear her out!

On top of that, I've lost 41 pounds. The program is efficient, effective, and the support from Kyle my trainer has made a huge difference. If you're looking for a smart, sustainable way to get stronger and healthier, I highly recommend Exercise Inc.

Source: Google

★ 5

I heard about Exercise Inc. through a family friend. Since starting in October 2024, I have noticed better strength and no more joint pain. It’s a wonderful program that I would recommend to anyone. My personal trainer, Ben, is the best!! He challenges me, while holding me accountable. Very effective program and trainers!

Source: Google

★ 5

I signed up for 12 weeks of sessions and enjoyed it so very much I am now on another 12 weeks of sessions at the Greenwood location. This is the real deal as an alternative exercise option. Ben is my trainer. He has always been courteous, pleasant and very patient during the sessions. I hope to continue with him and the training for a very long time. The experience is everything advertised in their commercials.

Source: Google

★ 5

Source: Google

★ 5

Heard about Exercise Inc. On Saturday mornings WIBC Home and Garden show Denny Smith got me intrested. So finally started about 26 weeks ago. Really didn't need to loose any weight but want to be stronger as I aged just felt weaker every year and after 26 weeks I really like it feel so much stronger and heathy,as they also promote eating health too. Ben is my trainer and is very good at keeping me in good form as I exhaust 5 sometimes 6 muscle groups. I highly recommend Exercise Inc. Greenwood

Source: Google

★ 5

Spreading Christmas Cheer at Exercise Inc in Greenwood with Joel Glardon! Great workout Noel! 🎄❤️

Source: Google

★ 5

I started with Exercise Inc in the spring with the intent to regain lost muscle mass and strength. I was a little skeptical at first, but a friend referred me that has been there for years. Ben, who has been my trainer from the beginning, keeps me motivated, knows when to push when I need that little extra, and generally has been my biggest supporter. Thumbs up to the idea and execution to show the results I was looking for.

Source: Google

★ 5

Been going here for several years. It has made a huge difference in my health and strength.

Source: Google

★ 5

I train with Ben Va Dyke at Exercise Inc in Greenwood. Ben is young and very eager to see you reach your goals of loosing Weight, gaining muscle strength and confidence. I can lift things I couldn't before and I have more stamina. Ben will push you to always keep pushing but then he helps with that last push. I'm 74 and feel better than I have felt for awhile and I know it is due to Ben and his encouragement.

Source: Google

★ 5

I have trained at Exercise Inc Greenwood for approximately 9 years and have been extremely happy with my experience. Jenny Gough has been my trainer for most of that time and with her help I have improved my muscle strength even though I am now 72 years old! I would highly recommend this program for people of all ages.

Source: Google

★ 5

Tomorrow I start my 9th year with Exercise Inc. in Greenwood. The system and set up make for a quick and effective workout each week. I started with Exercise Inc. when I began losing strength as I got older. My trainer Jenny does a wonderful job making each session enjoyable and productive and it's reassuring to know that my weekly workouts are custom to me because she records my progress on an iPad during every exercise.

Source: Google

★ 5

I began going to EI right after my cancer treatment. It really helped my build up my strength. I had to stop during COVID, and my lack of strength rapidly returned. Jenny Gough is wonderful. She is kind, but challenges me every week. I highly recommend Exercise Inc. and Jenny.

Source: Google

★ 5

This program is great! Ever since starting in November of 2023, my trainer Ben has been great at pushing me every week to do more. I've gotten so much stronger! I know this because I was able to walk up and down the stairs at Lucas Oil Stadium 4 times and not pass out. My legs are so much stronger because of the exercises Ben chose to have me do. My core is stronger, too. I'm so thankful I found this program & would recommend it to anyone who wants to get stronger but doesn't have a lot of time.

Source: Google

★ 5

I have been going to Exercise Inc in Greenwood, for about 1 yr. I feel so much better, my joints don't ache, for the first time in a LONG time I am losing weight:) This is all because of my coach Ben Van Dyke at Greenwood.

Source: Google

★ 5

Wow, what a difference 20 minutes a week makes. I leave Joel at Exercise Inc with rubber arms and legs but I’ve lost 40 pound and I’m in much better shape.

Source: Google

★ 5

Joel is awesome! I am 58 years old, and this is the first time I have stuck with anything and actually gained muscle. When I first started going to Exercise Inc., I couldn’t even step up on a chair because my legs were too weak, but now I can do it just fine without any assistance. I have been going every week since September 2023, eating right and with the help of some medication, I have been able to gain muscle and lose weight. Joel thank you for being the best. I appreciate all your help! I highly recommend Exercise Inc.!

Source: Google

★ 5

My wife and I love working out at Exercise Inc - Greenwood with our coach Joel! It can’t get any more convenient with only one 20-min session once a week. I’ve seen gains in time or weight almost every week for the last two years! As we passed the 40th birthday, we are trying to prioritize maintaining bone density with weight bearing training and lean muscle mass to age well. This program is safe for any age and ability!

Source: Google

★ 5

This is the perfect workout for me. Takes less than 30 minutes once per week, is focused on proper form and breathing, and safely pushes your body to its limits so you need a full week to recover. I've been working with Ben, one of their newer trainers, and I would recommend him highly. He's disciplined and keeps me focused while also making the whole experience enjoyable. Top marks all around.

Source: Google

★ 5

OMG....20 Minutes a week WORKS!! I can't believe how much my body has changed.. I am going to be 63 this year, I have NEVER! had definition in my upper arms before Excercise Inc. I've been working with Ben V. at the Greenwood store since Feb. Ben is very thorough, efficient and knowledgeable. He has motivated me to reach my goals and my proof is cut arms, a flat stomach and a overall fitness I've never experienced thru any other method of exercise before.
Do a free consultation asap. Stores all over Indiana, 20 minutes a week!! Seeing is believing and you're worth it.

Source: Google

★ 5

Ben at the Greenwood location is a terrific trainer. Been seeing him weekly for about 2 months. He's very knowledgeable and personable. He has a great way of knowing when you need a little motivation or to be pushed. But, he's always making sure you're alright. I extended my initial plan because Ben is helping me towards my goals. Very happy with him and the facility. The equipment and the program is very unique. Despite only training once a week, I'm seeing better results than training multiple days a week in a regular gym on my own.

Source: Google

★ 5

I really didn’t know what to expect at Exercise, Inc. After hearing WIBC’s Denny Smith’s testimony many times for years enticed me to take advantage of the trial consultation to see if it’ll silence the guilty voice in my head nagging me to exercise! I’m paired with trainer Ben VanDyke and am completely sold. He’s very professional, empathetic, personable and truly cares about your progress. Don’t put it off, just don’t. It’s an entirely different experience than a stereotypical gym. Anyone can try it unashamed and privately between you and your trainer away from judgmental eyes. They monitor your results and you will see progress towards your goals. I’m shocked at the little bit of time I INVEST in my health each week exercising with Exercise Inc has revolutionized my well-being. Thank you!!

Source: Google

★ 5

The training at exerciseinc makes me energized. I am stronger physically and have more endurance. Mentally, I feel better also...pumped at what I have accomplished and eager to keep moving. My goal wasn't weight loss, but I've lost weight and trimmed down enough that my clothes fit differently, in a good way. My cholesterol level has improved.
It really is 20 minutes, once a week. It's very doable in anyone's schedule. My trainer, Joel, is the perfect combination of push and encouragement. I'm very pleased with the program!

Source: Google

★ 5

I have been going to Exercise Inc in Greenwood for at least 6 years. My personal trainer is Kyle Morrison. The weekly sessions are probably the toughest 20-minutes of my week, but it is well worth it as it has had a noticeable effect on my strength and endurance! All of the trainers are excellent people and they create a great, professional environment. I highly recommend enrolling into the personal trainer sessions.

Source: Google

★ 5

Always have a good stretch when going to Stretch Lab downtown Indy. The trainers are all very well prepared and knowledgeable about their craft.

Source: Google

★ 5

Source: Google

★ 5

Highly recommend! I’ve been going to Exercise Inc for almost 2 1/2 years. I never did any kind of strength training and love this workout. It truly is a 20 minute a week workout. Kyle, keeps track of everything for me each week, sets up my machines and pushes me to keep going. My back used to hurt frequently and now it rarely hurts due to the strengthening of my muscles.

Source: Google

★ 5

I have been training at Exercise Inc for the past eleven years. Kyle has been my trainer the entire time. The training program along with the staff’s flexibility works with my busy schedule. The training program and personal coaching has enhanced my overall health. The program is structured and meets my needs and requirements.

Source: Google

★ 5

I really Love my 20mins a week at the Greenwood location. Jenny is my trainer and she is awesome. She is very perceptive and always knows exactly what areas to work on. I have been going there for over 5 years and have found the entire staff to be friendly and helpful.

Source: Google

★ 5

If you're looking to get healthier and stronger Exercise Inc with trainer Joel G is for you. Joel will gently push you to your limits.

Source: Google

★ 5

Been coming to Exercise Inc. Greenwood location for 12 weeks now and it’s the best decision I’ve made! Joel Glardon is excellent and he pushes me week after week. Come check it out, you won’t be sorry!

Source: Google

★ 5

A great place for an intense workout!! Joel is an awesome coach!

Source: Google

★ 5

Exercise Inc in Greenwood and trainer Joel G. are excellent! Joel pushes me to work hard in my once a week workout and it has paid off in terms of weight loss, more strength, and more self confidence. The program outside the workout is great as well, helping me to build healthy habits. Highly recommend for those with very limited time or who need a once a week commitment like I did.

Source: Google

★ 5

Been going to Exercise Inc for 3 years. I have lost weight and increased my overall strength significantly. No more lower back pain!

Source: Google

★ 5

Joel is a great trainer and the program has definitely helped me get stronger!

Source: Google

★ 5

Exercise Inc is a great place. Strength training with Joel has helped me so much in my quest to be mobile through out all phases of my life

Source: Google

★ 5

Exercise Inc. has fostered an environment, with their talented staff, which is conducive to my overall well-being. Their approach to exercising has been helpful in aiding me in achieving my goals of losing weight, lowering my blood sugar, and help in reducing the medications I’ve been on for years. This is clear by the positive outcome in my A1C levels. This is also possible with the outstanding service by trainers Joel and Kyle at Exercise Inc. At the Greenwood facility.

Source: Google

★ 5

First, the program works. If you can spare 20 minutes a week, work out even in office dress, (you might want to take off the suit coat), not sweat but work really, really hard, and maybe change your diet for the better, Exercise Inc is for you.

Second, your trainer is knowledgeable and will push you to your limit. She won't overdo it, but she'll challenge you.

Third, the owner comes in occasionally to oversee. It's a good thing to have a hands-on owner.

Effective program. Excellent trainers. Involved owner.

Love it!

Update 2023-08-13

It isn't obvious, but the quality of coaching is surprisingly uniform. I've worked with Exercise Inc at two locations and several coaches. The quality of coaching and supervision didn't change. Any time my regular coach Joel has been away for any reason, the trainer who substituted was always as professional and thorough as Joel. Because of the excellent documentation every trainer keeps on your progress, there's never any loss of continuity or progress. For any useful exercise program, that's an essential that Exercise Inc delivers consistently.

Source: Google

★ 5

I have gotten stronger and feel better after working with Kyle G. at the Greenwood Exercise Inc studio!! Thanks Kyle!!

Source: Google

★ 5

The old saying is true, you don’t miss what you have until it’s gone. I had started going to exercise inc. and then stop going for about a year. I never realized how much it was helping me until I went back about a year and a half ago. My strength and energy is so much higher when I’m going each week for that 20 minute workout. The bonus is my trainer Jenny - who is awesome!

Source: Google

★ 5

Since April of 2017 I have been training at Exercise Inc with trainer Jenny Gough. The 20 minutes a week program along with the Simple 9 process initially resulted in my losing a life changing 67 pounds. Although I continued training through these years, I allowed myself to slip with regards to following the Simple 9 and picked up several pounds. Since February I have gotten back on track and have lost 15 pounds and I am now close to my goal weight. All the while, Jenny has been excellent at working with me as an advisor and with my sometimes-crazy travel schedule. Being held accountable without judgement has kept me motivated. The Greenwood location of Exercise Inc has made it convenient, but the people, Jenny of course, and Kyle and Joel helping when necessary for my schedule, are a bonus. Simply stated, Exercise Inc works!

Source: Google

★ 5

I started going for strength training and 2 years later I feel stronger and healthier. Jenny is professional and supportive in her approach to help me reach my goals. This is the first health goal and approach I’ve ever been able to stick with and I enjoy it.

Source: Google

★ 5

Great place that helps keep muscles strong. I quit going for a while, but when I went back, I noticed quite a difference in my reflexes and response time while skateboarding. My trainer is awesome also. Thanks Jenny!

Source: Google

★ 5

I had to miss a couple weeks because of surgery and I could feel myself getting weaker. Started back with Jenny today and am so happy to be back on track!

Source: Google

★ 5

I have been a client at Exercise Inc in Greenwood since 2016. Kyle has been my trainer for the duration. In the last 3 years I have lost 45 pounds, reduced my dosage of Metformin by 75%, stopped one of BP meds and reduced my remaining BP meds by 75% and haves 6.5 A1C. Thanks Kyle and Exercise Inc for helping me meet my health goals and save all those dollars at the pharmacy!

Source: Google

★ 5

Joel truly cares about the people he trains with and wants them to succeed. If you want to make a major impact on your physical and mental health please give them a try!

Source: Google

★ 5

I recently returned to Exercise Inc. I had to stop for some time for personal reasons and I truly missed my workouts. My trainer - Jenny Gough is excellent. She is passionate about her job and loves working with her clients and helping them attain their goals. I can't recommend Excercise Inc - Greenwood enough. In just 20 minutes a week you can gain strength and improve your overall health. If you're looking for a quick but challenging workout - look no further - give Exercise Inc a try.

Source: Google

★ 5

Great place with great trainers who care about you and your health. Make sure you request Joel!!!

Source: Google

★ 5

I have been going to Exercise Inc since March 2020. By trainer is J Gough, she works my hard, but I have loss 25 lbs. It is great exercise for once a week. The faculty is always clean and the exercise machines work great. I really look forward to my weekly workouts

Source: Google

★ 5

I've been working out at the Greenwood location for a few years and Joel Glardon has been my trainer for about a year. He does a great job of making my experience flawless. Not long after I started, I was waffling on whether I wanted to continue. My wife at the time said, Why wouldn't you? It's working!

Source: Google

★ 5

My husband and I enjoy training with Kyle Morrison. Even though those 20 minutes are hard, we look forward to it each week. Kyle is very personable and encouraging and cares about your progress.

Source: Google

★ 5

I started Excercise Inc in Greenwood on October of 2015. Kyle Morrison has been my trainer the whole time. He has been fantastic to work with and has done a great job of keeping track of my progress. During this time I have been able to drop about 15 pounds and keep it off. I feel that my strength and health is much better than before I joined. I look forward to my appointment every week.

Source: Google

★ 5

Since joining Exercise Inc in Greenwood, my strength has increased considerably. Picking up grandkids and participating in backyard sports activities with them is easily done. Thanks to Joel my trainer!

Source: Google

★ 5

A great workout in much less time. Knowledgable trainer and customized workout

Source: Google

★ 5

I’ve been going to Excercise Inc for about 5 years. It’s great training. Private personal training in an office like setting. No loud music or crowded gyms. And it works! 20 minutes a week does work. I’m stronger now and can enjoy dirt bikes and skiing much more easily. Highly recommend.

Source: Google

★ 5

I have been training with Kyle Morrison for a couple of years now. He is personable, flexible and always has an encouraging word. Since working with him have dropped ~30-40 pounds and feel great. He focuses on not just weight loss, but overall health/wellness, too. If you're looking to get started, Kyle's your man. :)

Source: Google

★ 5

Exercise Inc is the only program that works for me. By working out at Exercise Inc in Greenwood every week, I have lost weight, gained a great deal of strength and lean muscle, been more energetic, improved my balance and sleep and boosted my immune system which is VERY important. Jenny Gough has been my personal trainer for over 2 years. She keeps me accountable, motivates me, challenges me and and helps me become the best version of myself that I can be. The gym is always spotless and never more than 2 or 3 clients working out at a time. Safely distanced from eachother. They have a cleaning protocol too. I feel very safe when working out there.Thank you Jenny and Exercise Inc! I just signed up for another year. 20 minutes once a week is the best "medicine" I can prescribe for myself. Do it for you.

Source: Google

★ 5

I've been at exercise inc for over a year now and I'm very happy with the facilities and my trainer. She tailor's my workout to fit what I'm trying to accomplish..

Source: Google

★ 5

Wonderful and professional trainers. My personal trainer Jenny does a great job and the weekly workout has improved my health and strength tremendously.

Source: Google

★ 5

I have been doing the virtual workouts with Kyle since the Spring of 2020 and they work great for me. I had previously been an in person client with Kyle for 5 years but moved out of state for career/work in 2017. Unable to locate any similar workout programs where I had relocated, I was excited when I learned Excercise Inc was starting the virtual program. I was surprised how well this worked. It is very convenient for my schedule and I do feel like I have had a workout at the conclusion of each session. Keep up the great work!!

Source: Google

★ 5

Exercise Inc. has really helped me get back on track after COVID threw off my gym routine. After being stuck inside for so long it was hard to find the motivation to workout again, but starting at Exercise Inc. as renewed that motivation! The workouts are tailored to your strengths and weaknesses, and you see results quickly because during those 20 minutes you really push yourself. They can help anyone, whether you workout regularly or whether you have never set foot in a gym before. Nic has been an amazing trainer to work with, always encouraging me to go just one rep more. I can't recommend them enough!

Source: Google

★ 5

I have worked with trainer Jenny Gough for about one year strictly virtual. It has been an amazing experience and the results are REAL! Thank you Jenny for pushing me beyond what I even thought possible.

Source: Google

★ 5

I have been training at Exercise Inc-Greenwood with Kyle Morrison for the last 6 years. I have lost 50 lbs and am stronger. Kyle has been great to work with - always encouraging my effort and progress. It’s an excellent program and the workouts take minimal time each week. I will always be a client.

Source: Google

★ 5

I’ve been going to Exercise, Inc faithfully for 3 years. It is the only exercise I have been able to maintain this long. Kyle is my trainer and provides encouragement as well as being someone to be accountable to. My goal was to maintain my strength throughout the year so that I could avoid injury in the summer months as I garden. I’ve not had an injury since!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Have been coming weekly since March 2016. Had an emergency surgery in December 2016 and I am convinced that my recovery time would not have been as quick as it was had I not been growing stronger due to the workouts. I have kept with my 20 minutes per week only missing when sick or on vacation. I am certain that my weekly sessions have increased my mobility and stamina as well as strength. I would have never imagined that at 63 years old I could leg press 300 lbs! Well worth the commitment! Nic, Jenny and Kyle are great!

Source: Google

★ 5

Started at Exercise Inc last year, very impressed with the program and how it was increasing my strength and general wellness.
Unfortunately due to a unforeseen health issue I had to take time off for surgery and healing, started back up with workouts recently and look forward to continuing improvement
Throughout the process from day one Jenn Gough has been there making sure I stayed focus and encouraging me to do better each visit.
Five stars to this young lady and the program.

Source: Google

★ 5

I love working with my coach (Jenny). It's nice to know each time I go in that she listens and cares and adapts the program to meet my needs. She is a very kind and thoughtful person.

Source: Google

★ 5

Exercise Inc. has helped me age with youthfulness. I have been a client since before the Greenwood office opened. For several years I went to the Avon location once a week, faithfully. I believe I started in 2010. I was overjoyed when the Greenwood location opened near my house! Kyle has been my coach for the majority of those years. He is knowledgeable, encouraging, professional, dedicated to giving the client the best, safest workout. He has helped me thru surgery recovery, foot issues, eye surgery and osteoporosis (now osteopenic with the combination of weight lifting, short term meds and vitamin support) . My weight loss is real; took a few years for me to dedicate to it, but Kyle was there along the way to encourage me. He never gave up. Give this a try...you have so much to gain except weight!

Source: Google

★ 5

I have been a client since summer 2019. Great workout with professional trainers. I have increased my strength and endurance. I am also losing weight and waistline all in 20 min. a week. Very pleased with my results and my experience.

Source: Google

★ 5

I enjoy my workouts even tho they are challenging. My trainer, Jenny is very thorough. She always is encouraging me to keep me working towards reaching my goals whether on the machines or diet. The atmosphere is always friendly and the trainers enjoy working with the clients and take an interest in their lives.

Source: Google

★ 5

Professional. Courteous. Discrete. Personalized.
Scientifically proven technique. Precision equipment. Motivated trainers. It’s an unbeatable winning formula for producing results. Resistance training has profound implications for overall wellness. This experience is difficult to replicate anywhere else. Exercise Inc is the place! I cannot recommend it highly enough.

Source: Google

★ 5

Source: Google

★ 5

This is a wonderful place to achieve your fitness goals, staff is extremely friendly and professional. Thank you exercise inc for giving me the strength to become the healthiest person I can be and I tell all my friends about your place. My friend is going to visit soon and I’m sure he will feel the same way.

Source: Google

★ 5

Very professional trainers, personal attention, beautiful facility, and leaves me feeling accomplished each time I work out!

Source: Google

★ 5

One of our staff members worked out here & also my family member continues to do so on a weekly basis. She has been going for at least a year or more now! She has not always been motivated to exercise but she really enjoys her personal trainer so that helps!! It’s great to see her get healthy :). I know they are also flexible with schedule changes which is nice! Highly recommend!

Source: Google

★ 5

Results are noticeable and strength improvement huge. Glad to be a long term client-will continue!

Source: Google

★ 5

Since joining Exercise Inc, and working with Brock I have improved, stamina, strength, endurance and experience deeper sleep! I have noticed less joint pain and feel I can perform heavy outdoor work again. Everyone needs to join Exercise Inc (and ask for Brock)!

Source: Google

★ 5

All great people who truly love their jobs! Would recommend them all but especially love Jenny!

Source: Google

★ 5

I joined Exercise Inc in Avon and changed to Greenwood once it opened. My brother convinced me to go as he felt his workouts with Exercise Inc. helped him with a stronger/faster recovery from his heart surgery.
Due to back surgery years ago, I have never been much of an exercise person. I knew with getting older I needed to do something to maintain strength and mobility. Exercise Inc is just what I needed. I can tell such a difference in my health.
For people that are getting a little older or just do not like to exercise, this is your answer! My coach is Kyle Morrison and he is awesome!!

Source: Google

★ 5

Exercise Inc. Greenwood has been my home since they opened the studio on the Southside. Prior to Greenwood I was going to Exercise Inc. in Avon. I have been obviously very pleased with their slow cadence weight training program. I want to be able to maintain strength as I age and the program at Exercise Inc. gives me the ability to maintain a healthy level of muscular strength. Kyle Morrison is my trainer. Very helpful and knowledgeable with questions, recommendations and providing encouragement regarding nutrition and weight loss. Give them a try!

Source: Google

★ 5

Couldn’t have found a better, more inviting environment to work out in. Brock Griffin has been great to work with in particular. I have gained so much knowledge on work out routines along with dieting. Can’t wait to continue my work outs.

Source: Google

★ 5

Had been wanting to get on a good workout regime to lose weight for quite awhile. Was referred to Exercise Inc. by a friend. Had a great first session with Brock, he was very friendly and knowledgeable. Really looking forward to being in a solid routine here!!

Source: Google

★ 5

What a fantastic place, with great people and great service! Their staff is extremely helpful and knowledgeable when it comes to fitness and leading a healthy lifestyle. I would recommend this place to any and all of my friends and family. While you can't go wrong with any trainer you choose at this Greenwood location, I highly recommend Brock. With his gladiator like physique, and bubbly personality, he makes the intense 20 minute workouts seem like a walk in the park. People have really started to noticed a change in my appearance and I've had a lot more energy as well. Brock really does a great job of keeping me on track to achieve my goals, and encourages me to lead a healthy lifestyle in the gym and at home. Keep up the great work!!

Source: Google

★ 5

STAR-1: The staff was extremely patient with and insightful.
STAR-2: The facility was clean and equipment was well maintained.
STAR-3: The knowledge I took away is priceless.
STAR-4: The results speak for themselves.
STAR-5: Brock Griffin was pushed me to limits beyond expectation. Each goal I set, Brock kept me motivated and dedicated to seeing it through to the end.

Source: Google

★ 5

Jenny at Exercise Inc. Greenwood is so knowledgeable and passionate about what she does. I would highly recommend Jenny and Exercise Inc.

Source: Google

★ 5

Source: Google

★ 5

I love Exercise Inc Greenwood. I have been going there since last October more to gain strength in my back and in my legs. I can tell a huge difference in both. I no longer have the back issues I was having nor do I have the knee issues. My trainer, Jenny Gough, has been so knowledgeable and has amazing in helping me get those results. I would recommend Exercise Inc. and my trainer, Jenny Gough, to everyone. The results you get in just 20 minutes a week are amazing.

Source: Google

★ 5

Overall, I had a great experience at Exercise Inc! I worked specifically with Jenny and she was very knowledgeable with the workouts we were doing. She made me feel comfortable working out as this was my first exprince working out with a trainer. I did not feel judged in any way and felt good about the workouts I completed! Thanks again Jenny!

Source: Google

★ 5

I went to a demonstration workout with Jenny Gough and I was completely blown away by the facility and the quality of service. Jenny was super personable and answered all of my fitness related questions. I would highly recommend this facility and Jenny Gough to anyone who asked!

Source: Google

★ 5

I love this facility and I LOVE the workout! Jenny is supportive and a great motivator! She is understanding of your personal goals and knows how to challenge and encourage you to do more! I enjoy running and cardio, and this 20 minute strength training is a great addition to my workouts and has made me so much stronger! Thanks Jenny for always giving me the push I need!

Source: Google

★ 5

Great facility, great workout and the best trainer -Jenny Gough! Thanks Jenny for helping me to reach my goals!

Source: Google

★ 5

Jenny knows what my personal goals are and does a great job incorporating all of the machines to help me reach those goals. She is super motivating and holds me accountable, and has truly helped me improve my overall fitness!

Source: Google

★ 5

There is something to be said about a company full of employees who love their jobs. My wife Jenny is lucky to have found a job where she can help change the lives of the people she trains everyday in a positive way! If you are looking for a workout with trainers who truly know what they are doing & love their jobs, Exercise Inc is that place without question.

Source: Google

★ 5

Friendly staff, great workout

Source: Google

★ 5

I could not be happier with my experience at Exercise Inc and my trainer, Brock Griffin. I have been a member for just over a year now and I have gained so much strength and added mobility. I began a couple of months after having a hip replacement because I had lost a tremendous amount of muscle and strength prior to the surgery. One session with Brock gave me confidence that I would up and moving and back to a normal life-style and I could not be more satisfied or encouraged. I can always find 20 minutes in my weekly work schedule to make my appointment --- and the best part is I can show up in my work clothes and get right back to my day after my session. Exercise Inc has been a very positive experience and I'm thrilled that I made the decision to join.

Source: Google

★ 5

Exercise Inc is great. It has helped me lose weight and learn how to keep it off. Jenny Gough is a great trainer and I cannot recommend her enough.

Source: Google

★ 5

The biggest health BANG for you BUCK than any other workout plan. The fact that it only takes 20 minutes a week, and the fact that I've got the best, knowledgeable, professional, conscientious trainer (Brock Griffin from the Greenwood location) is icing on the cake (lo-carb, paleo cake, of course). Everyone needs to experience this workout - you owe it to yourself and your family!

Source: Google

★ 5

When undergoing a new exercise program you need someone that is knowledgeable, dependable, and great at what they do...so happy to that can be found at Exercise Inc with Jenny Gough.

Source: Google

★ 5

Jenny is excellent! She has trained several of my family members and has helped each one reach their goals. Highly recommend her and the rest of her team!

Source: Google

★ 5

Jenny is a great person and can help you tailor your exercise routine.

Source: Google

★ 5

I feel more sore and fatigued after 20 minutes training with Jenny than I ever did working out for 90 minutes on my own. She is tough but supportive and encouraging, everything you could want in a trainer. Everyone at the facility is so friendly which is just an added bonus!!

Source: Google

★ 5

I was a skeptic. Now, after eight weeks of Exercise Inc I feel stronger and more energetic than I have in years. Thanks to Jenny Gough for the quick, efficient, and effective workouts! It really does only take 20 minutes a week!

Source: Google

★ 5

I am very pleased with Exercise Inc. GREENWOOD location. My schedule is very busy, the 20 minutes I spend with Personal Trainer, Brock Griffin each week, has made a positive change to my overall health. With knees replacements, arthritis, and osteoporosis, it is very important I stay active and exercise regularly and correctly. I highly recommend.

Source: Google

★ 5

Amazing workout

Source: Google

★ 5

Love my weekly workout,keeps me moving and the trainers are great!!

Source: Google

★ 5

My personal fitness coach, Jenny Gough, rocks! She is an encourager. Because of the commitment she has to me, I have lost nearly forty pounds. I can do once a week workouts and see results. I love it!

Source: Google

★ 5

I've just completed my 7th workout with Jenny Gough at the Exercise, Inc., Greenwood. I'm getting stronger, losing weight and building healthy habits all using their program and 20 minutes a week of weight training. It gets tougher each week, but it's working for me!!! Happy I started this journey with Exercise Inc. And Jenny!!! ⭐⭐⭐⭐⭐

Source: Google

★ 5

Jenny is professional, helpful and knowledgeable. She understands the difficulties in losing weight and is always there with a friendly smile. It's worth the time and effort to go to see her.

Source: Google

★ 5

Brock Griffin is a great trainer at Greenwood Exercise Inc

Source: Google

★ 5

Professional and friendly staff. I feel stronger and am very happy with the results. My husband & I have been going to the south side Exercise, Inc. for over a year and plan to keep it up. It's definitely hard, but only lasts for about 20 minutes.

Source: Google

★ 5

I have worked with Exercise Inc. And Kyle for almost two years
I have lost and kept off over 50 pounds and have increased my muscle strength by almost double
It has changed my life !
My wife participates as well and has achieved very similar results
I am amazed that we do this with only 20 minutes a week .
Thanks so much Team !

Source: Google

★ 5

I have been going to Exercise, Inc. for over seven years now. I'm 70 years old and wanted to maintain muscle tone, strength, and control my weight as I grow older. This program has allowed me to do this. One time a week for 20 minutes is perfect for me while I still manage my business and other activities. My trainer is professional and continually looks to help me improve, but always has my well-being in mind. I'd recommend this program to all of my friends wanting to improve their health.
Nick Stanley

Source: Google

★ 5

I look forward to my weekly workouts. My strength has improved a great deal. I haven't had the muscle definition that I have now in years! I recommend the Exercise Inc. program to anyone that wants to look and feel better!

Source: Google

★ 5

I enjoy working out at Exercise Inc. I have been attending over a year now. I have improved my health and strength, decreased back pain, and have lost some weight along the way. Kyle, Jenny and Brook are awesome!

Source: Google

★ 5

My husband and I both go to Exercise Inc in Greenwood. We love that it truly only takes 20 minutes a week. My husband has been going for almost a year and a half, and he has lost and kept off about 30 pounds. I started about 4 months ago and had never worked out a day in my life, but even I can do it! It seems almost too good to be true, but it is exciting and motivating to see the transformation and results on a weekly basis. We really enjoy working with Kyle and we would highly recommend Exercise Inc. to anyone.

Source: Google

★ 5

I am 62 and have been going to Exercise INC since Nov. 2015. I had not exercised AT ALL since High School. I was having Back problems and the Dr. said strength training would help.

I also noticed I was losing muscle mass in my arms and legs, had trouble opening bottles & couldn't squat at ALL. I am so much stronger now than when I started. Before I could hardly pick my Grandson up, now he is 2 years older and I can pick him up with ease.

Another thing my Triglycerides were over 500, after starting exercise they are now in the normal range.

I stopped going with the intention of going to the YMCA, that didn't work out so I came back. Not sorry at ALL. 20 min. once a week is great!!!

Would Highly RECOMMEND !!!!

Source: Google

★ 5

The slow cadence workout is challenging but quick. Instead of spending a 2 hours every other day in the gym, my weekly workout is "one and done". This style of workout improved my overall body strength and my bone density. I also appreciate the personal attention I get from my awesome trainer Brock. So glad I found Exercise Inc.!

Source: Google

★ 5

Source: Google

★ 5

Love the training, always challenging, it's very convenient, a great fit for busy work schedule. JENNY my trainer is amazing and keeps me motivated. A great system with great results

Source: Google

★ 5

I have been a client with Exercise Inc for several years. It has been very beneficial for me. The trainers are well trained and professional. The equipment is of high quality and well maintained. The Super Slow method of strength is supported by solid research. The fact that the workout only takes about 20 minutes once a week makes it feasible for most people. Seniors tend not to strength train and thus continue to lose muscle mass causing us to decrease mobility. I highly recommend. Exercise Inc for all ages.

Source: Google

★ 5

I've been with Exercise Inc for a little more than 10 years. My trainer Kyle is very professional and also genuinely cares about his clients and their progress. I strongly recommend Exercise Inc for anyone like me who hates to exercise, but wants to be healthier.

Source: Google

★ 5

This group has an excellent plan for me. I was overweight, having acid reflux, getting ready to buy new clothes-- I could go on. Now I'm down nearly twenty lbs, I'm getter no stronger every week, my clothes fit once again, and acid reflux is gone. See Kyle Morrison there at the office.

Source: Google

★ 5

I love my weekly workouts with Jenny!!!

Source: Google

★ 5

Love my workouts at Greenwood Exercise, Inc. with my trainer - Jenny Gough. I have always hated to workout - but I finally found something I enjoy. The workout is short - but that does not mean it's easy. It gets my heart pumping and I break a sweat. I can feel the difference in all areas of my body - but I can especially tell that my back and knees are stronger. If you think you don't have time to workout you should definitely give Exercise, Inc. a try.

Source: Google

★ 5

The program at Exercise, Inc has really strengthened my muscles and made me feel energetic. My trainer Jenny is "the best"

Source: Google