★ 5

Unmatched Coaching & Community at Freedom Strength and Fitness!

Choosing a gym is really about choosing a community, and Ron and Abbey have built the absolute best one at Freedom Strength and Fitness. It is, without a doubt, a 5-star facility run by people who genuinely care about your health and well-being.

Source: Google

★ 5

I am very thankful to have found this place. I have wanted to exercise for a long time and tried other places but definitely did not feel comfortable and didn't continue to go. I have felt welcomed and accepted at this gym. I have also felt like the exercises are within reason for a 56 year old woman that has never done this before. I enjoy going and will continue to go thanks to the encouragement of everyone there. Thank you 🙏

Source: Google

★ 5

I have always been a fan of working out, but my long time weakness has been my knees. After a long hiatus from the gym and some rapid weight gain, I found myself at Freedom Strength and Fitness. Not only did I feel like I was starting over at the gym, I was also feeling pretty defeated in life in general. Never one to give up, I was determined to get back in shape again. Very soon after joining, my confidence and my cardio started coming back and I found out that I was stronger than I ever knew! I was soon benching and deadlifting like a champ! When I first starting to squat again, my knees however were the most painful they had ever been. I couldn't even get parallele to to ground with zero weight without extreme pain, and sometimes even tears! The coaches work with me through this very frustrating issue for me, and within just a couple of months, I was squatting to full depth with 135 lbs of iron on my back with NO PAIN! I am so grateful for this gym, the trainers, the unmatched comradery of the members. I feel more myself than ever! I truly feel seen, supported and unstopable!

Source: Google

★ 5

Great place, awesome trainers, very professional, a lot of fun, and void of pretense! Love it!

Source: Google

★ 5

This group picture is what the meaning of GYM FAMILY looks like.. Everyone cheers everyone on and they are also quick to help you if you’re not doing it right. And love the way the coaches push you to help you to get better!! Hands Down the place to be.. 💪🏾🏆🥇

Source: Google

★ 5

I have been here for a month now. Finally I feel like I am doing something right. The personalized guidance is beyond priceless and it fits my capability level and is growing with me! Ron and Abbey are amazing and don’t make me feel like I’m lacking if I have questions. Always offering support and encouragement.
I actually look forward to my gym days.
It’s not just my physical health it’s my mental health. I love it here!

Source: Google

★ 5

I have tried Planet Fitness and the Y. I’m not saying those two places are bad because they are not, I just felt out of place in both of them. When I joined Freedom, Strength and Fitness and went to my first class I knew I found a home! I love this place! The atmosphere is wonderful! It is like a family, so helpful, encouraging, non-judgmental and genuinely happy to see your growth. The trainers are top notch! Can’t say enough good things about them! Very knowledgeable in their field. I feel safe and comfortable in their training. Highly recommend this gym!!!!! Come join us, I promise you won’t be disappointed!

Source: Google

★ 5

I love Freedom Strength & Fitness! This gym give me so much more, the owner and training Coach Ron Nichols teaches good techniques, and goes far beyond just being a coach! He is very good at getting new people on a fitness plan, offering group classes, private training and powerlifting!! He has made working out fun and very helpful with nutrition and eating plan. I love the people I workout with too! Me being 68 years old, I feel stronger and healthier than I ever have!!

Source: Google

★ 5

I love Freedom Strength Fitness!
I was looking for a place to work out and not feel intimidated/insecure because I had NO experience with working out. Both Coach Ron and Coach Abbey have made me feel like I belong there. Like we have been friends for ages and we just happen to be working out together. Here are some reasons I LOVE FSF.
*1: Personalized Plans. The plans they have are NOT one size fits all. They are specific to ME and my goals. There are all types of classes offered! If you want Private Training, Group classes, whatever floats your boat! There are lots of nutrition plans to go along with it if you need help in that area. Coaches Ron and Abbey are ALWAYS there to help in ANY situation.
*2: The environment. Oh man, the environment. The community is insane. The love everyone has for each other, goals being met, getting that one more rep in, is beyond anything you’ll see elsewhere. Everyone is so friendly. You belong. People celebrate you. Hard work doesn’t go unnoticed here.
*3: The diversity of people here! You’ll see all types of people here. People just starting their journey and are new. People that have been around for ages. Men and women. Young and old. Fitness is for everyone!
*4: It’s more affordable than you think. Something that held me from fitness and personal training was thinking it HAD to be expensive. Yeah, you COULD go to a “commercial” gym, but you won’t get what FSF is offering. It’s better in every way, hands down. Everything at FSF is tailored for you. I could go on and on and on about the reason I love working out there!!!!!

In summary, just come to Freedom Strength Fitness if you’re on the fence. Coaches Ron and Abbey, and the smiling faces at FSF will be there welcoming you, are you ready to take the plunge?

Source: Google

★ 5

My experience at Freedom Strength & Fitness and literally changed me, both physically and mentally. More strength, better balance and over all improvement in my attitude. Can never thank the coaches enough for their guidance and inspiration. Thank You !

Source: Google

★ 5

No better place to gain knowledge about getting fit while being safe! This place feels like home to me. Everyone is so supportive and kind no matter where you are in your own journey. Great place for people both have no clue or lots of knowledge either way you will grow. It's always super clean too!

Source: Google

★ 5

This is not just a Gym , this is a lifestyle! I have never stuck with a gym thus long ! My husband and I have been coming for 3 years! We live it it’s challenging and fun at the same time. Ron and Abby always inspire us to push ourselves! We are in the best shape of our lives and keep maintaining it. I never thought I would enjoy going to the gym. Everyone should be as lucky to find a workout lifestyle like this !! Thank you Ron for everything!

Source: Google

★ 5

I have benefitted from working out under Ron Nichol's guidance over the last decade. Being severely affected by atrial fibrillation issues, I was sidelined for extended periods of time and needed core strengthening to gain mobility and stamina. The "Workhorse Gym" has provided that quality of life for me that makes the motto "Strength Is Freedom" a reality to me. Thanks, Ron!

Source: Google

★ 5

The best place to join for your fitness journey. They care so much.

Source: Google

★ 5

3 months in & I whole heartedly wish I would have signed up sooner. The guidance, support, the knowledge I have gained on top of getting stronger every day feels amazing. If you haven’t checked them out already, DO! Totally worth it.

Source: Google

★ 5

Source: Google

★ 5

Such a wonderful place to work out! I missed my workout family. So happy I made the choice to come back.

Source: Google

★ 5

Found this wonderful gym about five years ago! I loved the variety of classes as the owner/trainer Ron Nichols changes them monthly with two strength and two metabolic each week. This helps everyone to utilize your entire body over the month plus you don’t get bored! No treadmills here- we use body weight and a variety of dumbbells kettlebells slamballs for the workouts! Ron and Abbey are here to guide and help anyone with setting up personal training. We have a Powerlifting group for working on benchpress deadlift and squat. Highly recommend this gym with best trainers anywhere!!

Source: Google

★ 5

I absolutely love training at Freedom, Strength & Fitness gym with Abbey and Ron. It's a great feeling to get up in the morning and not dread going to workout! Thank you, Ron & Abbey for always having faith in me even when I didn't!

Source: Google

★ 5

Freedom Strength and Fitness is the gym you want to be at. I have been working with the amazing trainers/coaches Ron and Abbey since February and can always count on them to lead me on the right path. The atmosphere is unlike any other. The community is very welcoming, and I wouldn't change it for another place. I have been to many gyms in my lifetime, but this one by far feels like home. Not only do they focus on fitness and health, but they also have an amazing powerlifting community as well and I am glad to be a part of that also. This place truly is a gem hidden in plain sight.

Source: Google

★ 5

This gym is amazing! I’ve been working out here since December. I have lost 5 inches on my waist and been able to tone up with help from the coaches here! Ron and Abbey are great coaches and they have great knowledge on how to build muscle without injuring yourself. The atmosphere is great in that you’re greeted by name when you walk in the door and people are very excited to see each individual hit milestones while trying lead more healthy lives. I highly recommend this gym. Especially if you’re ready to put the work in, these coaches will be with you 100%!

Source: Google

★ 5

Very personable!

Source: Google

★ 5

When I started coming to Workhorse Gym in 2021 I seen my body as that of an old man. Having a traumatic brain injury as a teenager and then neck and back issues ever since I had trouble doing everyday tasks. Even sleeping was becoming difficult because of the pillow or bed never felt right and I woke up with severe neck and back pain daily. Wanting to make a change as I was only 41 I found Ron on google and came to see if he could help me. He assured me, as being an orthopedic trainer, he could get me stronger without hurting myself so I could live a better life. I trusted him and am so glad that I did. Ive never felt so strong and am able to do whatever I want physically now. I even started yoga and Tai Chi which I would never have been able to do before coming to Workhorse Gym. I am beyond grateful to Ron and the gym for giving me my life back and even better than before. I recommend this gym, Ron and Abbey to anyone wanting to make a change. It’s worth the work.

Source: Google

★ 5

This is the place to be

Source: Google

★ 4

I started out with FS&F on a trial promotion. The care, instruction, and training I have received motivated me to join for weekly training. My movement, strength, and energy has improved. They keep me motivated and are easy to communicate with whenever I need extra help

Thanks FS&F

Source: Google

★ 5

Source: Google

★ 5

If you want to come to a place that really cares about you then this is the place to go. I’ve been going here for almost 2 months now and have been seeing great progress. Ron is an absolutely amazing person and trainer, he will listen if you have any feedback whether good or bad and will do things to help whenever needed. Abbey is also an amazing person and trainer, she will always answer any questions and loves to hear when you feel a difference in yourself. You can really tell they care and are happy to see the changes about how you look and feel. I will always recommend these amazing people and I will continue to thank them for how much they have helped me.

Source: Google

★ 5

Great results, tailored to my goals. Highly recommend.

Source: Google

★ 5

Great facility and Ron is very knowledgeable on all things health and fitness related. You will not be disappointed!

Source: Google

★ 5

Best. Fitness Sanctuary. EVER!!! The community we are building here and the quality of the training is simply unmatched, it feels like a second home.

Source: Google