★ 5

Thinking about starting a fitness journey is intimidating. And let's be honest, the word 'CrossFit' can be even more so.

Does it honestly scare you a little? Are you at that point in your life where you know you need to exercise, but don't know where to start? Are you convinced you'll get hurt because of all the horror stories you've heard?

I was in that exact spot over a year ago. I'd heard all the myths and, frankly, was intimidated. Then I walked into CrossFit Lupos (Geist Health Club), and it completely changed my perspective and my health.

If those fears sound familiar, let me put them to rest. This gym's entire philosophy is different. The owner, Chris, and all the coaches are deeply committed to one thing above all else: meeting you exactly where you are.

This is not a place that throws you to the wolves. From your very first day, the focus is 100% on coaching for proper technique and safe movement, not maximum weight. They would rather you lift an empty barbell with perfect form than risk injury for a bigger number. This unwavering dedication to fundamentals makes it the perfect place for beginners and a great place for experienced athletes to refine their skills.

Beyond the expert coaching, what truly sets CrossFit Lupos apart is its community. I was worried about feeling judged, but you will find absolutely none of that here. The atmosphere is remarkably welcoming and supportive. You'll be surrounded by people from all walks of life and fitness levels who genuinely encourage and celebrate each other's progress. It’s an incredibly positive environment to be a part of.

The facility itself is impressive—spacious and well-equipped with everything you could possibly need for weightlifting, cardio, or functional fitness. This allows them to be flexible for whatever your goals are. If you just want to get stronger, move without pain, and improve your overall health, this is the perfect place. If you're aiming to compete, they have the resources and expertise to help you reach that level, too.

I have now been a member for over a year, and I am thrilled with my decision. If you're looking for a gym that combines expert, safety-focused coaching with excellent facilities and an amazing community, I cannot recommend CrossFit Lupos highly enough. You'd be hard-pressed to find a better location or group of people to work out with.

Source: Google

★ 5

I am from Dallas but drop into this gym anytime I’m in town!! All of the coaches and members are so friendly and helpful, it’s clean, and every class I have attended was an amazing workout! If I lived in the area this is for sure where I would go! Definitely recommend!!

Source: Google

★ 5

Source: Google

★ 5

I did a drop in class this week and loved it!! Chris was a great coach and super helpful & the gym was clean and extremely updated. Will be back again!,,

Source: Google

★ 5

I dropped in two mornings while in town for the 5am class. CrossFit Lupos was great! Couldn’t ask for better hospitality and a good start to the day.

Source: Google

★ 5

Dropped in here while visiting family nearby. Coaching was excellent and everyone was extremely welcoming!

Source: Google

★ 5

Dropped in from Florida.
Awesome box!

Source: Google

★ 5

Whether you are training for the games, or have never picked up a bar, Cossfit Lupos has created a community to welcome all. From personal training, to a wide range of classes, you will feel comfortable, and motivated, to achieve your goals at any level. Our high school son would not be the wrestler he is today without the personal training from Coach Chris!! We cannot imagine a better place for our whole family to train together!!

Source: Google

★ 5

I can not say enough good things about CrossFit Lupos. I joined about six months ago after not working out regularly for a long time and now truly look forward to my workouts in the ladies Happy Hour class. The coaches are very accommodating for all fitness levels and everyone is so friendly.

Source: Google

★ 5

Everybody, coaches and members, is very welcoming and encouraging. I'm new to this gym and Crossfit, so it was a little intimidating getting started, but the coaches are great and really meet you at your level. They customize every workout to your ability.

Source: Google

★ 5

Crossfit Lupos is a great gym-I have been a member for 2 years. The owners and coaches are fantastic and there's plenty of space and equipment. My strength has increased and so has my confidence in pushing myself or trying a new skill.

Source: Google

★ 5

I have had an incredible and transformative experience at CrossFit Lupos over the past two years. From the moment I walked through the doors, I felt welcomed by a supportive community that encourages everyone to push their limits. The coaches are not only knowledgeable but genuinely invested in helping each member succeed and knowing their limits to avoid injuries.

The programming is well-structured, balancing strength, conditioning, and skill work, which has helped me build confidence and improve my overall fitness. I’ve achieved goals I never thought possible, from lifting heavier weights to mastering new movements.

The sense of camaraderie is great at Lupos, making every workout enjoyable. The facility is always clean, and the positive energy is infectious. I highly recommend CrossFit Lupos to anyone looking to make a positive change in their life—it's truly been a game-changer for me. Come see the new gym!

Source: Google

★ 5

Been doing CrossFit for 7 years. This is a great gym with a great new space. Owners and coaches are awesome! Also a brand new sauna!

Source: Google

★ 5

I cannot express how grateful I am to have found this gym. The owners, coaches, and fellow members have been incredible. I had been nervous about trying Cross Fit since it had been quite a while since I had done these types of workouts and due to previous injuries/surgeries I was hesitant to do anything in fear of causing further damage. The owner, Chris, was helpful in explaining how they can adapt workouts to help improve my health and the issues I had before. The coaches priorities are health and safety and are very helpful in correcting your form to help keep you from getting injured. I can say that I definitely feel so much stronger and in less pain than I have in a long time. CrossFit Lupos is definitely a family and incredibly welcoming to everyone that walks through that door no matter what athletic level you are at.

Source: Google

★ 5

Great coaches, great work outs, great community!

Source: Google

★ 5

I've tried gyms and other group workouts like F45 and OTF, but neither addressed my personal goals. At first I was very hesitant to join as I did not have a lot of experience with weightlifting. The coaches took time to correct my form and emphasized safety. They helped me see the functional importance of each movement and did not pressure me into movements or weights I was uncomfortable with. The community around CrossFit, especially this location, has been inviting, motivating, and even inspiring. I would highly recommend this gym! I'm relatively new and still incredibly motivated to keep going!

Source: Google

★ 5

Top pick for a Crossfit Gym in the state of Indiana!

Moved to Mccordsville and found this gym right away. It is in a great location!

Right when you walk in the building, it is very esthetically pleasing to the eye. Everything is organized and this gym really cares about the community. The gym is covered with banners, flags, photos, their wolf pack logo; all of these things represent the members and community and you can see the owners really care and take the time to keep their facility clean and functional.

Events: This gym is constantly hosting a clinical, whether it’s pull ups, jump roping, cook outs, beach workouts, and even crafting work shops. They offer so many events and they always make them fun and very entertaining.

*Competitions here are the BEST! The workouts, the music, the food, the people. Hands down, i love it!

Bathrooms: very clean, and always stocked with tissues/misc necessity items. Love that!
*Shower option is available for going to work after.

Workouts: Amazing. I have PR’d twice here, and I have received several helpful tips and phenomenal coaching to better my overall performance.

The Members: Everyone was extremely welcoming right away and made me feel apart of their wolf pack family. I will miss this gym greatly.

Overall: This is a place that you can come to get a good workout and leave if need be, OR this is a place you can get a good workout and build long lasting friendships. Either option, this gym is top of the line and I highly recommend it.

Chris and Courtney: Thank you for everything! I will drop in when I am back in the area. 😎 💪🏼

Source: Google

★ 5

I love CF Lupos so much! The best combination of a welcoming community and high quality instruction of any CrossFit Gym I've ever been too.

Source: Google

★ 5

Coach Paga got me back into fitness and helped me understand workout from a functional standpoint. His guidance helped me with hockey, lifting and the day to day. The personalized coaching and atmosphere of CrossFit lupos is great for every fitness level and makes everyone feel welcome.

Source: Google

★ 5

Wonderful Crossfit gym with an inclusive, engaging community that welcomes everyone!

Source: Google

★ 5

Amazing space and environment! Awesome coaches!

Source: Google

★ 5

I really enjoy this gym. The equipment, the community, and the coaches are all great. It’s an amazing place to improve health and fitness!

Source: Google

★ 5

I’ve found CrossFit Lupos to be a very warm and welcoming community, catering to all skill levels. I was fairly intimated to try a CrossFit gym having worked out at home for several years. Decided to give it try in April 2023 not knowing what to expect. I honestly couldn’t be happier. An important part of my overall wellbeing is attributable to this place. Coaches make the workouts accessible and fun; other members provide for great motivation. The amount of progress I've made in a few months here has far exceeded my expectations.

Source: Google

★ 5

Started at Crossfit Lupos in May of this year and wow has it changed my life! I never knew I had a passion to continue to get better at something until I started at this gym! Coaches are continuously pushing you to do better and try hard things! The motivation to get better at this sport comes from the energy of this gym! Thankful for this place!

Source: Google

★ 5

Update 1 year later Oct 23.
I just finished the 4 month Pack Strong Programming. I increased my Max by 8-15% on back squat, front squat, deadlift, bench and improved many other movements. Coach Lauren was patient and encouraging! My 16 year old daughter just finished this program as well. She is new to all things fitness and Lauren was great with her. My whole family attends CF Lupos in some area that they offer: CF classes, personal training, strength training, kids programs, nutrition and more. We are blessed to have a gym that comes along side the entire family and their needs. ⭐⭐⭐⭐⭐ CF Lupos #Packstrong

GREAT GYM! Great gym for all fitness levels. Welcoming people! The owners are amazing and knowledgeable. Coach Chris cares about the community and his pack members. Safe, Clean, Experienced, Knowledgeable, and Great Leadership! Coach Chris has hired an in house nutritionist, chiropractor, and offers private coaching/lessons! What more could you ask for!?

Source: Google

★ 5

Crossfit Lupos is an excellent gym for people of all fitness levels. They have excellent coaches and the members are so welcoming and fun that it makes you WANT to go to the gym. After struggling with motivation to do home workouts, I joined Lupos and in 4 months feel so much better about the progress I am making. All while having a lot of fun doing it.

Source: Google

★ 5

I’ve been attending CrossFit Lupos now for almost a year. I can’t imagine not ever going. The coach’s are top notch…they take the time to teach you, modify, and work with you! Equipment is always clean and in excellent shape. Members have become family and lifelong friends. If your looking for community and working out with being challenged…this is the place for you…and if you see a blonde swearing a lot…that’s me…say hi! I’d love to meet ya!!

Source: Google

★ 5

50+ “Athlete” who does scaled workouts and can’t do half the exercises. But it’s cool. I come in to burn calories, learn how to do the movements and have fun. People know your name, support you through the workout and don’t pressure you to do more than you can do. Perfect for an old fat guy.

Source: Google

★ 5

If you’re on the fence or looking for a new gym community, just take the plunge.

I’ve been going to the Ladies Happy Hour classes for several months and I am so, so glad I got started. The coach, Kristen, is incredibly knowledgeable, patient, fun and encouraging. She has created a genuine community for us happy hour ladies to enjoy. Every single person you’ll come across at this gym is welcoming and inclusive. I love how goal-focused these programs are. It is so empowering to set goals, have a clear plan to work toward them and then achieve the damn things!!!

I was about 4 months postpartum when I started coming. I’d had a C section and could barley engage my core at all. Seriously. Getting up from sitting was a challenge. Kristen has helped me build back my strength and probably most importantly, my confidence. I’ve started running again on my own and I look forward to coming every single class. This had led to a cascade of positive changes that have helped me feel like me old self again.

I would also like to mention how very clean and well cared for the gym is. If you have been a member at a few gyms before, you probably know this is definitely not always the case. ✨

Source: Google

★ 5

CrossFit Lupos has changed my life! I was always afraid to step foot into a CrossFit until the day I decided to give their women’s only “Happy Hour” class a try. I started going to the classes a couple evenings every week and I was blown away by the friendliness of every member as well as the support of all the coaches to scale every movement for me as I began to build up towards more prescribed movements and workouts. A year later I am now going to the 5am class five days a week and once again I have been blown away by the smooth transition and support from everyone as I moved from a couple evenings a week to every morning. I actually look forward to waking up at 4am so I can go into a safe space with amazing friends that support and challenge me as I improve every singe day.

Source: Google

★ 5

Source: Google

★ 5

Dropped in from Houston. Very welcoming staff, coaches, and members. 100 %recommend this gym.

Source: Google

★ 5

LUPOS! Awesome gym with even better people.

Source: Google

★ 5

One of the hardest things about CrossFit is walking through the door. CrossFit Lupos is an awesome community. The coaches are disciplined, supportive and knowledgeable. CrossFit Lupos is for anyone the workouts can be scaled or RX’d to the athlete’s ability. The facility and equipment are top notch. Come check out the Wolfpack you will not be disappointed.

Source: Google

★ 5

Great gym family. Programming is solid.

Source: Google

★ 5

CrossFit Lupos is my home gym. I couldn’t be happier with a workout gym and community. I’ve made gains and I’ve made friends.

Source: Google

★ 5

Before joining Lupos, I'd never looked forward to working out! I'm brand new to CrossFit, but I am motivated each day I show up by the people I've met and work out with, and the incredible coaches who challenge me. It's been years since I was a member at a gym because I've never enjoyed working out at them and didn't want to pay for a membership I wouldn't use. It's the opposite here! I love going to class, and they offer plenty of times that fit around my schedule. It's a great community that I am happy to be a part of!

Source: Google

★ 5

Lupus provides a family oriented Crossfit experience. Chris is an amazing coach, as he provides instruction on technique, strategy, and motivation to get through some grueling workouts. The members are awesome and enjoy working out with them everyday. I wish I could rate my workout mates 5 stars too!

Source: Google

★ 5

Crossfit Lupos has provided me with the three things I value most in a gym. First, a sense of community with people who care and hold you accountable when you miss for a few days. Second, programing that allows me to adjust it to my 45 year body. Finally, a well coached, safety conscience and clean place to go every morning. I have been to a lot of other boxes and this is by far the cleanest.

Source: Google

★ 5

I highly recommend CrossFit Lupos. I attend the Ladies Only Happy Hour class two to three times a week. The owner Chris and our coach Kristin have been amazing with our crew. I’ve also really enjoyed getting to know everyone.

Source: Google

★ 5

My wife and I have been members at Crossfit Lupos since they moved to Indy. It’s a great gym and atmosphere to work out in. Plenty of class options and open gym. Solid daily programming and extra accessory work. Great coaching and you can get private coaching/lessons if needed. Would highly recommend anyone dropping in and trying out Crossfit Lupos if you are considering trying out crossfit or just looking to improve your fitness or lifestyle.

Source: Google

★ 5

CrossFit Lupos provides a fun and supportive environment for achieving your fitness goals. Members have access to excellent coaching as well as affiliated products and services. Coach Chris has also implemented a wide variety of programming for people of all ages and abilities. I highly recommend this box.

Source: Google

★ 5

We moved from Meridian-Kessler to Geist back in July and I was anxious about finding a new gym home. CrossFit Lupos quickly became that place for me. Chris, Courtney and the staff are extremely personable and accommodating. If you are looking for a new gym home I highly recommend checking this one out. (Also very family friendly and tons of community events!)

Source: Google

★ 5

I appreciate the approach Chris took to weaving in his style in with the alumni of the old gym. We all can appreciate change, it’s very different when your part of it! I enjoy his focus on form and safety as foundations of fitness.

From day 1, his energy and inclusiveness of the members has not changed. If you are new to CrossFit, drop in. If you are looking for change, drop in. Join the Pack!!!!

Source: Google

★ 5

Great gym for people of all fitness levels. The classes scale to meet the needs of the individual and the staff are incredibly accommodating and supportive.

I've been recovering from knee surgery for about 18 months and Chris continues to give me tips as I progress. If my progression slows, then I know I have a gym to go to where I can work on what I need to without feeling like I need to "grip it and rip it" to fit in.

Source: Google

★ 5

Ive been doing crossfit for the last 10 years and have been blessed to be a part of some great gyms. Crossfit Lupos is my home gym and I couldnt thing of a better place to get fit. The owners Chris and Courtney are great, we have amazing coaches and the members are an absolute blast to work out with on a daily dasis. My review doesnt do it justice, stop in and check it out for yourself.

Source: Google

★ 5

CrossFit Lupos is my gym home. I've gained new CrossFit friends, and the gym is growing. More classes have been added, and we do several events throughout the year and monthly Friday Night Lights. It's a great social atmosphere while improving my fitness. Improvements to the equipment and layout have been made which is nice to see. I feel like the programming is great, and I've made considerable gains over the past summer. I can't wait to see where the future takes our family "pack"!

Coach "Pags" encourages us to be our best and promotes local fitness competitions which are fun ways to bond with our gym family and see how our abilities have progressed. All of the coaches are friendly and encouraging, and I enjoy all of them no matter what time I attend class.

There are supplements and accessories available for purchase as well as logo gear and recovery/energy drinks.

If you are at all unsure of starting your wellness journey, please try CF Lupos out! It's a friendly and welcoming place.

Source: Google

★ 5

Great coaching, great programming. Clean gym, nice people. All around good experience.

Source: Google

★ 5

I've been a member at CrossFit Lupos since it opened and absolutely love the facility and people. The owner Chris and his wife, Courtney, are incredibly welcoming and passionate about fitness and community. All of the coaches here are equally passionate about helping people improve their overall health and wellness safely and effectively. The programming of exercises each day are meticulously thought-out and the coaching of the different movements will shorten anyone's learning curve. I believe trying CrossFit can be intimidating for some people but it isn't if you come here. There is a wide array of fitness levels among the members and everyone is encouraging and there's not a sense of ego that many would be concerned with. The facility is top-notch with all the equipment you would want in a CrossFit facility and super clean. I highly recommend anyone, regardless of your current fitness level, to try CrossFit Lupos.

Source: Google

★ 5

The owner, Chris, is the real deal! Positive, motivational, encouraging and very knowledgeable. Every workout is different and is the definition of what CrossFit is supposed to be.
The gym is full of inspirational people and it really feels like family. He has events, movie nights, etc., so it's not just working out.
If you're looking for a CrossFit gym, this is the place. If I could give more than 5 stars, I would. Highly recommend!!

Source: Google

★ 5

Dropped in for a class today. The owner, Chris, was the coach. He made us feel right at home. As a Marine I enjoyed the fact Chris is retired from the Coast Guard. The gym equipment is clean and looks to be new. The box itself has a vast amount of natural light and was very clean. The members, Jacob, were very welcoming! This gym’s vibe is awesome and competitive. Chris really cares about his members and staff. I highly recommend giving CrossFit Lupos a shot, you will not be dissatisfied. I highly recommend!

Source: Google

★ 5

Crossfit Lupos gym is the gym where i feel safe to do anything. To make many PR attempts that I may not be comfortable doing at a regular gym. I consider this gym as my second family as I have connected with so many people. The environment is incredibly welcoming to all people. All the coaches are so motivating, as they have helped me become the person I am today. This gym has truly changed my life!

Source: Google

★ 5

My Son is 12, plays a high level of baseball, but needed to increase strength and agility. In only two months we are not only seeing improvements in strength, my Son really is enjoying the process. Coach Pags is great with the athletes and really knows training.

Source: Google

★ 5

I highly recommend anyone that is considering joining the fitness community to start their journey at Coach Pags Fitness. Coach Pags has helped me become stronger than I ever thought I could, while helping me heal from past injuries. All coaches strive to make you a better athlete while keeping such a fun and positive environment. I always look forward to coming to practice because everyone at CPF has become my second family!

Source: Google

★ 5

this place is amazing it’s like a second home to me. coach pags and coach courtney are 2 amazing people and not only have they helped me become a better athlete but a better person

Source: Google

★ 5

This environment is AMAZING!! Coach helped me deal with so much as I was going through the process of competition season and preparing to commit to a college. Coach was always the first person to check on me and give me that extra push I needed to excel in fitness. As a gymnast functional fitness and sports performance helped me reach my goal of committing to a division 1 school. This truly is the place to be.

Source: Google

★ 5

Source: Google

★ 5

Coach has done so much to make this program applicable to everyone and anyone who wants to partake in CrossFit. Coach Pags and Coach Courtney always make sure to scale workouts in event of an injury or working up the strength for certain exercises. They really care about our physical and mental health and just want us to achieve our goals and have fun while doing so. The greatest part about this program is how everyone has grown close and become one big family. 💗

Source: Google