★ 5

My name is Keagan and before I started with IPC I was struggling to get the results from my training that I wanted. I was training 4-5 times a week. But felt stuck and unprepared for the goals I wanted to accomplish. Specifically body composition, mobility and functional training/strength.

After working with Coach Co I have seen not only aesthetic changes but more importantly, I have gotten the cardiovascular and functional Strength results that I was looking for. He has also helped me increase my mental toughness and resilience.

My experience with Coach Co has been great. He makes himself available and goes out of his way to ensure you are hitting your goals. The part of the experience that truly sets IPC apart is that is was not just physical programming but also motivation and some mentorship. Things that specifically prepare me for the challenges I would be facing outside of the gym.

I highly recommend working with IPC - you just need to make sure you want it, Coach Co can only take you so far. You have to choose this and it isn’t always easy but it’s very worth your effort and time. Coach Co will get you where you want to go!

Source: Google

★ 5

I highly recommend! I explained what my doctor wanted me to do. Coliss put a plan together and it was great! He is very encouraging.

Source: Google

★ 5

My name is Jason, and this is about my son Ollie, who’s in 8th grade and plays basketball. We’ve been working with Ignition Performance Coaching with Cadell and Coliss, and it’s been an incredible experience. Before IPC, Ollie struggled with consistency in his strength, speed, and explosiveness on the court. Since working with Cadell and Coliss, he’s made huge improvements—his strength, speed, and footwork have all leveled up, and his confidence has really grown. Now, Ollie feels healthier, faster, and more powerful, and that energy carries over into school and his daily life too. I would 100% recommend Ignition Performance Coaching to anyone. Cadell and Coliss push Ollie the right way while keeping it fun and motivating. IPC is the real deal for athletes who want to get stronger, faster, and better.

Source: Google

★ 5

I hired Coliss thinking I’d just “tone up a little.” Little did I know I was signing up for a full-blown gluteal revolution. This genius disguised as a personal trainer has me squatting, lunging, and hip-thrusting like my life depends on it.

Now my butt won’t stop growing. It’s like it has ambitions. I can’t sit down without knocking something over. Strangers compliment it. My jeans are filing for emotional distress. I tried to sneak a cookie the other day and my glutes clenched in disappointment.

If you want results, hire them. If you want a chill workout, RUN. But fair warning: you’ll be buying new pants in bulk.

Source: Google

★ 5

Source: Google

★ 5

Coach Wallace and IPC are great! After he put a program together for my son, I started to see progression in the first two weeks. Not only that, but he put on 8lbs of muscle in one month. And I also saw his strength, agility, and confidence grow as well.

Source: Google

★ 5

A great trainer. Helps you understand how to push you past your limits.

Source: Google

★ 5

I highly recommend this program. If you want to elevate your level of fitness, this coach is incredibly passionate about his work. He’s dedicated and does not tolerate laziness, he believes in putting in the effort, and he will help you do the same.
Before working with him, ask yourself, “Am I serious about reaching my goals?” If the answer is yes, then you’re in the right place. The experience will not only help you grow in terms of fitness but will also strengthen you mentally.

Source: Google

★ 5

Coliss is by far one of the most knowledgeable, passionate, and motivating coaches out there. Not only does he provide awesome training programs, but he practices what he preaches.

Source: Google

★ 5

Have you ever heard the expression "I got that dog in me"? Have you found the dog, or are you still looking? Well, Coliss will help you find it.

He has a holistic approach to training, starting with a thorough evaluation to see where you're at, where you want to go, and how you can get there. From there, he provides unique training that is fun and effective. Most importantly, he holds you accountable to your goals, which is an aspect that can be overlooked in a trainer but is absolutely critical to success.

I had the pleasure of working with Coliss for a few months and i was impressed with his training style, level of commitment, and the energy he brought to each training session.

If you're ready to get fit, build strength, feel good, and find that dog in you, let the big dog himself lead you along the way.

Source: Google

★ 5

I have been working with Coliss now for almost one year. He is an exceptional trainer. Many exercise consultants have a “cookie cutter“ approach. I was very impressed that he addresses his clients specific desires and expand their horizons about what is possible with many varieties of exercise. In addition to his educational skills, I am very impressed with his upbeat, personality, and ability to motivate.

Source: Google

★ 5

Coliss is so great at this! You can tell this is his passion. I’m excited to get a fitness plan specifically catered to me, my strengths and weaknesses. My goals are planned and attainable with his guidance and expertise. I can’t thank you enough!

Source: Google

★ 5

The very best at getting your body in the best shape. Tailored made workout plans with very educated and caring instuctor. I recommend this 1000% to any who want to take your health serious. HEALTH Is the new WEALTH!

Source: Google

★ 5

I had the pleasure of attending Boot Camp Classes and doing personal training with Colis Wallace. From the very first session, I felt comfortable and motivated. Both the boot camp classes and PT sessions were incredibly supportive. Colis pushes you to achieve your best while ensuring proper form and avoiding injury. He is professional and energetic, making each workout something to look forward to.

I highly recommend Ignition Performance Coaching for anyone looking to improve their fitness. Colis is an outstanding personal trainer for athletes and anyone wanting to be more active and improve their health.

Source: Google

★ 5

One of the best in the biz! Coliss takes your goals seriously and always finds ways to help you reach them! Super motivating individual!

Source: Google

★ 5

Coliss has helped me go from rarely working out to being in better shape than I thought possible. He helped me exceed my original goals, so I keep setting new ones. I’ve had injury setbacks in the past year that he has helped me work around and through. Plus he’s just a really kind person. Highly recommend!

Source: Google

★ 5

Coliss is one of the best! You will feel strong after every class with him. #1 guy if you want to get your health in check!

Source: Google

★ 5

I had a phenomenal experience with IPC. Always positive and encouraging, yet never lacking intensity! Most importantly, he understands the busy-ness of a life with a job and kids. Flexible scheduling, online or in-person training, and even welcomes the kiddos to join in.

Source: Google

★ 5

Source: Google

★ 5

Coliss is gives incredible direct and personalized training! It is very easy to work with him to create a training program that is right for you and your goals! He is a coach very dedicated to helping you get where you want to be.

Source: Google

★ 5

Amazing Fitness Coach! Best program that gets customized just for you. Cares about your goals, has great communication, the most education I received about fitness. So supportive! Hands down best fitness coach!!

Source: Google