★ 5

Christian has been a massive help for me! I worked with him for several months and he taught me a lot as a powerlifter and he truly set me up for success.

Source: Google

★ 5

Christian is the best! I have been training with him on and off for 2 years. His wife Julia is just as amazing! My progress is amazing! My daughter has also done the high school athlete weight training with him. He makes sure the kids learn proper body mechanics, so they don't hurt themselves. 10/10 highly recommend Christian!

Source: Google

★ 5

My 13 year old developed an interest in power lifting and we know nothing about it so we started working with Christian. I can't say enough how helpful Christian was with my sons knowledge in proper lifting mechanics and increasing his confidence in general. We are grateful to have him as a motivator for our kid.

Source: Google

★ 5

The best to do it!
Christian is very informative, patient and passionate about this craft! Always has his clients best interest and safety first.
The best fitness coach in the game

Source: Google

★ 5

This is by far one the best if not the best trainer in Indiana and the country. I’m an amateur boxer and this man has taken my strength and conditioning to another level! If you want to look great and stay in shape he’s your man ! If you’re a fighter looking for a strength and conditioning coach with exceptional knowledge I highly recommend you contact Christian aka Big C aka MoHawk !!!!

Source: Google

★ 5

Christian is a great guy and great coach. Whether you are just trying to get into better shape or conditioning for a specific sport, he can get you on the right track.

Source: Google

★ 5

I have worked with Christian for a long time now. Christian is such a great PERSON and COACH!!!! He is very patient and kind! He goes into great detail for form checks! If I don’t understand something, he explains it in a way that I can or he has videos that he has done and sends them to me! His knowledge of programming and Exercise Science is compared to none!
Anyone who is looking for a new coach, Christian is the person you need and want to coach you!

Source: Google

★ 5

Great experience. Christian is a great trainer, kept me motivated, and showed me things that definitely help me with my future workouts.

Source: Google

★ 5

I’ve been working with Christian for 8 years now, through multiple injuries and rehabs due to life and work he has still pushed me to be the best athlete/powerlifter, with overcoming the injuries and setbacks he’s coached me through everything and I’ve hit every goal I’ve set out to achieve this far. He by far is the best coach I could recommend to anyone from overall health to any sport training.. he’s not only made me a better athlete but also a better human being just from being around him and his knowledge!

Source: Google

★ 5

christian and i started working together in late 2019 after being recommended to try out powerlifting. we had a meeting and agreed to start at the basics and build forward.

after thinking i knew how to lift weights and how they moved from a to b i was completely wrong. and christian would make little adjustments. and i mean “move your big toe over and curl your toes to be on your heel” and bam. completely different.

over time we had a crew of 5 people. that came at the same time. every day. we had to train. under the bar at 9 am. christian watched every lift of every move we made. and if julia wasn’t busy training or training her own clients she was right there also. and if we had to train at night one of them came to watch on their own time. we became not only coaches and partners we became a family. we watched football, we had cookouts, we trained together, we did lots together. and that’s extremely rare.

christian brought me to limits i thought i could never get too. it was never “that’s unrealistic” it was “how hard are you willing to work to get there”

working with christian and julia. and that liliana team at the time. had taught me more discipline and structure than any event in my life. and i could never thank them enough. those years are something i will cherish forever.

any person that asks me about coaching the first people i send is the anto’s.

any other option is #2, so do yourself a favor

Source: Google

★ 5

This was the best coaching / training for strength training I have ever had reaching my personal goals in Personal Records and just in overall health.
Christian Anto really is a wizard when it comes to technique, recovery, and peaking ( being at your strongest ) when you to be.
I was a client to him for over 5+ years and I learned a lot in that time and will continue to practice his MohawkMethod.

Source: Google

★ 5

Christian wasn't my direct coach. But he helped me ALOT in the gym out of genuine kindness. I Learned a lot during my time at IPA and i am forever grateful for the help and still remember a lot of ques that he taught me. I highly recommend him!

Source: Google

★ 5

I’ve had the pleasure of working with Christian and Julia for years, and I honestly can’t say enough great things about them. They’re not just incredible coaches—they’re genuinely good people who care about what they do. As a gym owner and coach myself for almost a decade, I know how rare that combination is. I’ve seen them in action, whether they’re working with total beginners at seminars we’ve hosted or helping elite lifters refine their technique and break through plateaus. Their passion and dedication to coaching are unmatched, and it shows in everything they do. If you’re looking for coaches who are not only highly skilled but also truly invested in your progress, Christian and Julia are the ones to go to.

Source: Google

★ 5

"The trainers are fantastic—fun, engaging, and highly attentive to detail. My daughter loves attending and is making excellent progress toward her goals. We couldn’t be happier!"

Source: Google

★ 5

I can’t say enough great things about Christian! From the very first session, he has shown an incredible level of expertise, professionalism, and dedication to helping me reach my fitness goals. His personalized approach to training ensures that every workout is tailored to my needs and abilities, pushing me to challenge myself while always prioritizing proper form and safety.

What sets Christian apart is his genuine passion for helping his clients succeed. He is incredibly motivating, supportive, and always brings positive energy to each session. Whether it’s offering tips on nutrition, helping me perfect my technique, or just keeping me accountable, he goes above and beyond to make sure I stay on track.

Since working with Christian, I’ve noticed significant improvements not only in my strength and fitness but also in my confidence and overall well-being. If you’re looking for a personal trainer who truly cares about your progress and will help you achieve amazing results, I wholeheartedly recommend Christian!

Source: Google

★ 5

Been training with Christian for a few months now and I don’t regret it! Every workout has me leaving pumped, he knows what’s best for me and the tips he’s given me has made night and day differences. Definitely noticed the changes and have seen improvement across all types of workouts.

Definitely recommend using him as a trainer and coach 100%!

Source: Google

★ 5

Christian Anto has coached me in powerlifting for about four years. I began training with him when I was 16 years old. Not only did he make me enjoy the sport of powerlifting, but he also helped me, as a young female, develop a healthy relationship with fitness. Christian is extremely knowledgeable in strength and conditioning. Through training with him, I have experienced significant progress in my powerlifting journey. His ability to break down complex movements into understandable streps has been immensely helpful. Overall, Christian is a fantastic coach who is not only highly knowledgeable but also deeply dedicated to his clients. I feel fortunate to have had him as a coach and would recommend him to anyone regardless of age, goals, or sport.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

My husband and I were referred to Christian by our Chiropractor Dr Bob. He recommended Christian because he had worked with him in the past and he knew that Christian’s knowledge, expertise and professional approach would be a huge benefit for each of us. In addition, he liked the way Christian explains things and he knew that this would be something that would appeal to our personalities. We had our reservations as strength training was new to us. But Christian quickly put us at ease through his very thorough approach. He tailors our work outs to address our specific needs. He works around any past injuries and chronic issues in such a way as to address and enhance the muscles instead of just ignoring the area totally. He explains everything very well so that we have a good understanding of what we are uncertain about. I have also liked the way he is so very tedious and careful to make sure that we are doing movements correctly so as not to injure ourselves. I cannot recommend Christian more highly. We feel so lucky that our first experience to strength training has been such a good one under Christian’s supervision. And the really awesome part of it is that I am finding that my movements through daily life are smoother and so much easier! If you are having doubts about whether he is the right coach for you or whether or not you should consider strength training for yourself, I’m here to tell you that he is one of the best choices you can make for your health! We feel that the investment we have made in ourselves to have Christian as our coach is one of the best gifts we have ever given ourselves!! He is truly an amazing coach!! And if you are looking for a woman coach, you are in luck as his wife Julia is also an amazing coach! We have had the privilege of working with her a few times and also have found her to be very thorough as well!!

Source: Google

★ 5

Christian has been an excellent personal trainer for several years. He is personable and perceptive improving my strength and conditioning. Targeting my conditioning so I am stronger biking and hiking.
His knowledge of biomechanics and recovery when I have injured myself in other activities allowed me to keep training and recover faster

Source: Google

★ 5

I worked with Christian in person and online. Both were great experiences. In person is obviously better because instruction is easier, however online was pretty straightforward. Christian was clear in his instructions and always replied to messages/questions in a timely manner. Christian is very knowledgeable and understands the human body and how it moves very well.

Source: Google

★ 5

I was extremely fortunate to have Anto as my first coach. He is very knowledgeable about all aspects of lifting and physical fitness, but most importantly he works with each person individually to support them reaching their goals. I would recommend him to anyone without hesitation.

Source: Google

★ 5

Source: Google

★ 5

Christians training was professionally strict which is perfect if you want to progress and succeed in a sport he was always very friendly but would let you know when you were not doing something right or not giving enough effort and held you very accountable. Would definitely work with again.

Source: Google

★ 5

Christian is a phenomenal trainer with an immense amount of knowledge and expertise. My strength and mobility is the best it has been in years thanks to him. Highly recommend!!!!

Source: Google

★ 5

Christian coached me online for roughly 3 months. This is certainly not enough time to get the most out of coaching but I am happy with the results I got while working with him. He was always able to give in depth explanations for why things were in the program and always got back to me quickly.

Source: Google

★ 5

Christian is my first serious strength coach, so my perspective is rather narrow from a comparative context. After a year and a half we've peaked twice (he has switched gears a couple times at my request). Each peak has led to big PR jumps in every lift. He's a great sounding board and puts my health first and I know he genuinely wants me to understand my potential. He's open to all questions and even encourages them, he has a lot of content written online and is featured on podcasts so its clear your goals are his goals and passion. Educational content related to each program would be cool but he does encourage that you educate yourself and remain curious. That being said, what matters most is the goal and you never feel like he's not in your corner and my numbers are only going up. Id lifted for years before hiring him but based on my experience and understanding his relationship with other athletes can see hed be an excellent recommendation for any beginner/intermediate/advanced athlete. (Plus he legitimately lights up when you connect dots and teaches so its obvious hes invested)

Source: Google

★ 5

I have trained with Christian for over a year and a half. I am an avid golfer and travel 30+ weeks a year. Not only has Christian helped me get stronger, he has been able to tailor programs for when I am in season and on the road. I started with Christian because I had chronic back pain that required regular trips to a chiropractor and restricted my activity. I have not needed a chiropractor in over 6 months and my activities are now unrestricted. I’d recommend Christian to anyone.

Source: Google

★ 5

Christian Anto was my strength and conditioning coach for over 1 year. He coached me in the sport of powerlifting, which lead me to doing my first powerlifting meet. I worked with Christian training in group sessions, 1:1 sessions, as well as online programming. Christian has a very technical eye, often times being able to correct one attribute of your form, which has a cascading effect, correcting other attributes. Christian is cool, calm, and collected. He makes training fun, but holds you accountable. He is dedicated to keeping his athletes/clients healthy. He takes health as priority number 1. I'd say the very best part of working with Christian was developing a friendship with him. It's one thing to work with someone to get stronger, but it's entirely something different when you actually like your coach as a person. Christian is selfless, genuine, and dedicated. I would highly suggest Christian as a strength and conditioning coach.

Source: Google

★ 5

Christian over delivers on every aspect of the coaching experience. Highly recommend working with him!

Source: Google

★ 5

In February of 2018, I had my first shoulder replacement surgery.  I met Christian Anto and started training with him in May of 2018.  I found Christian to be very knowledgeable about the body and conscientious towards injuries someone may have sustained.  Prior to Christian, I would work out, work through the pain, and leave the gym in pain.  Since working with Christian as my trainer, I no longer feel pain the same way.  Christian is attentive during my training, even reading my painful facial expressions and always has a solution.  He does it in a manner so I am still hitting my target muscles, but alleviating the pain.  It could be as simple as him instructing me to move my hands in or out, gripping the bar different, not reaching so far or reaching further. It’s the little things that I would have never thought of that he comes up with in a blink of an eye.  Christian is always in constant contact with me, following up on me after every workout, checking to see how I feel.  He checks up on me not just inside the gym but outside the gym.  He holds me accountable even when I don’t want to be accountable!  Christian is an accomplished powerlifter in his own right.  Christian Anto doesn’t just coach, he does it, he lives it.

Bill Taylor

Source: Google

★ 5

Christian has been my strength coach for 4 years now. His attention to detail, technique, and lifting mechanics is superior. He notices even the smallest things with my lifts. His ability to adapt our training sessions due to my body not cooperating is amazing. His passion, dedication and enthusiasm are inspiring. If you want to get stronger and improve your lifts then Christian is your guy!

Source: Google

★ 5

I started working with Christian on remote coaching and programming about a year ago. I had come off some somewhat frustrating experiences with coaching in the past but had spoken to some of his clients who all had great things to say and had followed him for quite some time on social media. I honestly had a lot of hesitation going in about remote coaching in general, but I can say with zero hesitation working with Christian has been amazing for my progress and general well being. I had stalled in a lot of strength progress and had reverted back to overtraining prior, and Christian very quickly put a stop to that. The improvement in my physical health, my progress, as well as my psychological health has been life changing. My sleep improved, I’ve made great progress, even my relationship improved. Christian has been very understanding of my personal situation as my line of work demands certain things that may not be the case with other people. Despite the hurdles, Christian was able to come up with programming that helped me stay in condition and make progress toward my strength goals. And even on the way he helped me navigate a torn bicep (work injury) and keep me training -and even progressing while I was rehabbing, and coming back without missing a beat. Remote coaching is a bit tricky as it is very dependent on communication. This is another area Christian excels, if you do your part and communicate questions or concerns, you will always get a well thought out answer or remedy. Honestly getting on board with Christian has been the single best decision I’ve made for my training. He has a wealth of information, and has demonstrated time and time again that he has his clients progress and well being at the top of his priorities. If you have the opportunity to work with Christian, even on a remote basis I highly recommend you do so. I really can’t overstate how great the experience has been.

Source: Google

★ 5

Christian was professional and a great communicator. I hired him to help me become a better thrower. It was a new concept for him but he did a lot of research and I achieved great results. I had a lot of fun working with him. He really puts everything he has into making sure you hit your goals.

Source: Google

★ 5

I have had the opportunity to work with Christian Anto a couple of times. I had watched Christian training other people long before I hired him. I was impressed with how he went through every procedure with his clients in detail. I had back surgery in 2014. I wanted full recovery. I needed to be able to get back to lifting with a strong back. Christian designed my training sessions with doing just that. He helped me strengthen all the muscles in my back and hips and abs, getting me stage ready for nationals. I hired Christian again in 202 after tearing my anterior gluteal muscle. Once again I found I needed his expertise to help me get ready for my pro show. Christian is without a doubt one of the best trainers I've ever had the pleasure of working with! His knowledge of muscle and human anatomy is amazing.

Source: Google

★ 5

Working with Christian has been a huge blessing. He's very knowledgeable and attentive. He adapts the training plan to suit my needs, including giving me smart directions in working out with a sore shoulder. I've made huge progress in my fitness thanks to Christian's coaching, and I couldn't recommend him highly enough to anyone who wants to improve themselves.

Source: Google

★ 5

Christian Anto has been my powerlifting coach for 3 years so far and since training under him I have noticed a major improvement in my strength as well as awareness and understanding of my mechanics. Christian is extremely detailed, he takes the time to learn his clients needs along with their goals. Christian always makes himself available when you need him and takes an understanding approach to any issues you may face on your health/strength journey.

I feel very lucky to have a coach like this, if you are new to lifting or have been doing it for years I believe Mr Anto has a lot to offer.

Source: Google

★ 5

Christian Anto has been my strength coach going on 6 years now. He knowledgeable in the sport of powerlifting and overall General fitness. I recommend him to every and anyone who is looking be stronger cause his method will make anybody strong. I'm living proof! If youre looking for a technical coach, it's him. #mohawkmethod

Source: Google

★ 5

Christian is very knowledgeable and precise when it comes to remote programming and coaching. He has trained me for two National Championship meets and I continue to make improvements and get stronger. He adjusts trainings to accommodate injury; providing modifications when necessary. I’ve referred people to him because I TRUST him; his program design, and his coaching. I’m so grateful for his expertise. If you are serious about training and powerlifting, I would highly recommend hiring Christian Anto!

Source: Google

★ 5

Working with Christian was the best remote coaching experience one could ask for. In 6 months my technique improved significantly, and he ingrained movement patterns that I will continue to use for the remainder of my life. In that time I was able to add 70 pounds to my total, all while keeping me pain free, and adding muscle. Christian is responsive, attentive to detail, and truly cares about his lifters. If you are looking for a powerlifting coach, he is your guy!!

Source: Google

★ 5

Christian worked as my coach for over two years. He was great at really pushing me, providing timely feedback on my lifting mechanics and being super responsive when I needed to make adjustments to my training due to factors out of his control (and often mine). I have lifted for years, with various degrees of seriousness, but I can hands down say that I made the most progress as a lifter under Christian's guidance.

Source: Google

★ 5

I’ve been working with Christian for a year. Hit prs and really fixed some glaring issues in my form and technique that I’ve been struggling with. He makes things easier to understand and is versatile in his styles of coaching and knowledge. Highly recommend!

Source: Google

★ 5

I love my training. It is personal, well thought out, and tailored fit to meet my need.

Source: Google

★ 5

To standout in a very saturated field like strength and conditioning or personal training requires both ingenuity and selflessness. Christian stands out because he’s very attentive, very knowledgeable, driven, honest in addition to being original and selfless. It is very rare that someone has a natural skillset to being a personal trainer/coach and loves what they do for a living. Christian has it all.

Source: Google

★ 5

I've been working with Christian Anto for about a year and a half now and am absolutely loving the progress I'm seeing in the sport of powerlifting. The coaching is primarily online but I've also gone in for a few sessions at Illiana Power Asylum. Christian is extremely meticulous in critiquing form and providing cues to make sure everything is in check. Any training questions are answered in a way not only providing an answer, but why/how it is a part of the program. I would highly recommend Christian to anyone looking to not only compete in powerlifting but improve their overall fitness.

Source: Google