Indy ELDOA

Carmel, 1030 S Rangeline Rd Suite 290, Carmel, IN 46032 | ★ 5 (27 Review)

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Fitness center

About the Club

Indy’s only Level 4 Certified ELODA Trainer. An ELDOA class incorporates targeted abdominal strengthening exercises, deep myofascial stretching, and spine/joint-specific ELDOAs to reduce pain and increase mobility. "As the ELDOA “create” space, there is an improvement in joint mechanics, increased blood flow, reduced pressure on the discs, a reduction of pain, spinal disc rehydration, improved posture, and a sense of well being and awareness." (www.eldoa.com)

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 Indy ELDOA
 Indy ELDOA
 Indy ELDOA

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Reviews

Amy Blaisdell

★ 5

After searching for causes and remedies of my daughter’s years of struggle with Achilles and heel pain, the miracle hands of Allison have relieved her from all pain in just one session! Allison is truly a gift from God to answer so many prayers.

Source: Google

Rick Hunt

★ 5

Worked with a variety of trainers and doctors to help my son with what we thought was shin splints, but after months of no progress and a referral from a friend, we visited Indy EDOLA. We were lucky to find Allison and get to the root of his issues. After two visits, he is pain free and back to doing what he loves the most, playing hoops. So thankful we found Allison. She has gone above and beyond to work my son in her schedule, checking in to see how he was doing, and even consulted with her team around the world to help solve this riddle. I strongly recommend giving her an opportunity to help. And I guarantee you will learn so much through the process about how your body truly works too.

Source: Google

Taylor Woodard

★ 5

There is no one else like Alison. I have had 3 knee surgeries and currently have a torn meniscus. I was having mechanical issues which fated me for an upcoming surgery. No joke...after seeing Alison 1 time my mechanical issues are gone. I am now working to strengthen my knee and am holding off on surgery. I can't thank her enough for her incredible talent. I live in Colorado and now when I come back to Indy I immediately book with her to tune me up. I have tried soooo many different treatments and approaches over the year but none like her. I am beyond grateful that someone like her is out in the world.

Source: Google

Mandy Long

★ 5

My son sees Allison and she has helped him so much during this football season. We had tried so many options with little to no relief so I am so thankful we found Allison 💕

Source: Google

Julie Barth

★ 5

I walked in unable to walk or lift my leg due to bursitis in my hip. After an unsuccessful cortisone shot with an orthopedic dr., I sought treatment with Alison. She had me walking normally within 1 hour and it only got better from there. Later she worked on upper body pain from my post mastectomy reconstructive surgery. She was able to not only alleviate my neck and shoulder pain, but unlocked scar tissue that has caused me discomfort for years. I can’t say enough good things about her magic. Both of my sons now see her for football injuries and they consider her part of their health regime as they start their seasons. Don’t overthink it. If you’re in pain go see Allison. She will help you.

Source: Google

Abby

★ 5

best place ever

Source: Google

Jenny Malmborg

★ 5

Allison is so knowledgeable in how your body functions. I initially made my appointment for her to treat plantar fasciitis, but WOW she helped me with so much more than that. After my first visit, I was walking without pain for the first time in over a year. After my 2nd visit the movement in my entire body improved and I was able to resume exercising and doing what I love pain free. I cannot thank her enough!!!

Source: Google

Susan Rumage

★ 5

I found Allison after more than 12 months of multiple failed attempts at various treatments and therapies through my own private healthcare. No Orthopedic Doctor or Physical Therapist could help relieve my hip pain. Allison immediately put me at ease with her genuine human warmth. She correctly identified the obstacle to my hip pain meanwhile offering informative guidance followed by clear and insightful feedback.
I experienced exceptional care that deserves my gratitude.

Source: Google

candace zickler

★ 5

Allison conducts a class for just Bob and I. She is working with us on stretching and balance. She has us identify body areas that don’t move as well and she focus’ our sessions on our needs. She is patient, very knowledgeable of ways to improve our movements and both Bob and I have seen very remarkable improvement in our range of motion and our balance. She is a great teacher and she makes the class so I walk out feeling my increased flexibility.

Source: Google

Brooke Burtnett

★ 5

I have had a couple of appointments with Allison and have had the best experience each time. She explains what she is doing and why during the sessions, which is so helpful. Allison is very kind and truly wants to help her patients feel better. My friend saw her once and immediately told me I had to go see her. It was the best advice- I really am encouraged that I will find some permanent relief from these sessions.

Source: Google

Kristina Thomas

★ 5

Indy ELDOA has been fantastic in assisting me in my health journey. Allison’s knowledge and expertise has helped me when my muscles have flared up and I couldn’t address it on my own. The unique and focused exercises and stretches have strengthened my weak areas in ways that PT, yoga, stretching, pilates and other exercise forms haven’t addressed. Thank you Indy ELDOA!

Source: Google

Cathy Miller

★ 5

I have been battling tendinitis and had tried several different therapies - a couple of my friends recommended I see Allison - both insisting she would fix it!! They were so right - I had never heard of Eldoa, but am now a convert. The hands on manipulations were unlike anything I have tried (and I have tried a lot) with amazing results almost immediately! I not only felt significant relief in my elbow and forearm but also in my upper back and shoulder which has both been affected by what I had going on in my body. I have already referred my husband and would happily and confidently refer any of my friends who are looking for a modality that works!!

Source: Google

Ryan McNally

★ 5

I have seen Allison for both back pain and shoulder pain and she is a miracle worker! It is truly amazing the results after just one visit. I highly recommend her!

Source: Google

Scott Luc

★ 5

I always feel better after an Eldoa session with Allison! She’s extremely knowledgeable, thorough and professional. I now view working through Eldoa stretching and therapy as part of my routine bodily healthcare, its that beneficial and effective!

Source: Google

GP

★ 5

My personal impression of Indy ELDOA is that it is like physical therapy on steroids. Each and every session is customized to address your current needs with each appointment. Indy ELDOA offers a unique and very high skill level of treatment, unlocking the connective tissues in your body, to enable it to heal itself. There is NO other place that offers this kind of expertise in Indiana, and I’m so thankful I found it!

Source: Google

Kathleen Lemonte

★ 5

Source: Google

Holly Ruth

★ 5

When I initially reached out to Allison, I was in sheer desperation. My dad, in his mid-70s, had been suffering chronic back pain after breaking his back over 25 years ago. He’s lack of mobility and increasing deterioration was heartbreaking to watch. He had seen numerous doctors, surgeons, physical therapists etc, and tried countless medication‘s, treatments and clinical trials. Everyone had given up. I really didn’t know if there was any hope left to improve his quality of life, but I read up about what Allison was doing with Eldoa and SomaTherapy and I approached her. She immediately told me she would help my dad, and that life would get better!
Allison started treating my dad in his home with SomaTherapy twice a week, and Chris would also come each week to help him through a series of exercises and Eldoa stretches. It wasn’t easy, and they had their work cut out for them, but the results were undeniable. After a few months of intense work, my dad was standing straighter, moving more easily, and having days where he wasn’t in pain! He went from playing a painful five or six holes on the golf course, to enjoying 18 holes several times a week! The camaraderie and friendship he built along the way with Allison and Chris also were highlights of his journey. I will be forever grateful to them both; my dad was back to playing with his grandkids, and he was happy again!
I have since started seeing Allison for my chronic hip pain, and I’m excited to feel significant improvements, and grateful to be avoiding the uncertainty of recommended surgeries. I often bring my mum to the Eldoa classes with me through the week, and have also had two of my teenage daughters see Allison for treatment, gaining great relief for lingering injuries after alternative treatments hadn’t helped . She’s definitely our new ‘go to’ person!
Allison’s knowledge of the body and how to heal it is incredible. Her confidence and passion for her techniques are inspiring. She’s also one of the most caring and determined people I’ve met. She really is one of a kind!

Source: Google

Judith Anderson

★ 5

I have had significant pain in my neck and shoulders for more than a year . I have tried several other treatments for this pain with incomplete resolution . I was referred to Alison by a friend after her husband saw Alison & he had almost complete relief of his pain after two treatments . I was skeptical but hopeful and I found her to be well educated in the neurosciences. She was able to explain the treatment she was going to provide at a level that a non- neuroscientist could comprehend and why it works. I am so pleased to report after two treatments my neck pain is as good as it’s been for as long as I can remember. I would highly recommend you see her for acute or chronic connective tissue or skeletal pain even if other treatments have not been successful. She is a remarkable person and practitioner !!

Source: Google

Todd Vare

★ 5

Following a major spine surgery, I suffered years of back and hip pain and nerve damage. I tried everything, including months of physical therapy and two trips to Mayo Neurology in Rochester MN. But in just the last few months, Allison at Indy ELDOA has done wonders. The sessions have improved my physical state in ways I thought were not possible. It’s not magic what she does, but a unique way of treating joint, muscle, and nerve issues that reflects her training and expertise. I highly recommend Indy ELDOA!

Source: Google

Patrick & Diane Healey

★ 5

My life improved after a friend introduced me to Indy Eldoa!Prior to Eldoa I dealt with chronic back symptoms. I was able to continue to be active but always in pain and fearful when I would be halted because of pain. After starting group Eldoa classes I could feel my musculoskeletal system become less tight and more limber. A few one on one treatment sessions with Allison and I felt as good as new. There may be an occasional relapse with my back, however with ongoing Eldoa stretches and strengthening on my own, in group classes or with an occasional one on one with Allison, I am as good as new. Thanks Allison for your amazing knowledge. Stretching and strengthening through the Eldoa method makes great sense, for young people but especially as we age to help with pain, mobility, and function.

Source: Google

Lori House

★ 5

I have had chronic foot issues for 10 years. I have also been friends with Alison for over 10 years. I used to go to her boot camp years ago. Her workouts are no joke. I watched as she started ELDOA out of a garage to the success it is now. About 9 months ago, my foot pain returned. She encouraged me to come see her before going back in a boot and a steroid shot. Within a few sessions, my foot was feeling great. As a nurse, I understand how the human body works and how are muskulo-skeleton system works. Or I thought I did. Turns out, my foot issue was because of a knee issue that was also related to my sacroiliac joint. Alison’s incredible knowledge of ELDOA, the human anatomy, and knowing exactly your pain point is truly extraordinary. Not to mention she is just truly one of the kindest incredible humans you will ever meet. I cannot recommend her enough for whatever hurts you. She will listen, formulate a treatment plan and heal you. You can spend the same amount of money at PT or chiropractor but your results will not be the same. Do not hesitate to see Alison for whatever ails you.

As a friend, I am so proud of the practice she has built and how her business continues to grow and thrive.

Source: Google

Aaron Smith

★ 5

Where do I begin?? Began working with Allison a few years ago with ELDOA stretching and saw immediate benefits not only in my day to day, but with my golf game. Allison's thirst for knowledge is second to none and we are the benefactors. In the last year, I have begun working with Allison in Soma Therapy and I have quickly learned that where the body has issues isn't always the sources. Through the therapy we have relieved swelling in my feet/ankles that was causing issues in my hips. The result has slowly turning back the clock on my body, achieving distances, speeds that I thought were in my rear view mirror.

Source: Google

Cassidy Stonehouse

★ 5

Allison is truly the best! She is the only person who offers this service in the area, which is what sets her apart! She has so much knowledge in what she does. I have had pain in my knees when doing any type of high intensity workout for the past 10 years. One visit with Allison, and I’m left with 0 pain. Allison goes above & beyond for me every time I see her. Highly recommend!

Source: Google

Jim Long

★ 5

I have been taking ELDOA classes regularly for about 4 years and it has been a great experience. My flexibility has improved significantly which is important to me since I play quite a bit of golf. I haven’t lost distance on my golf shots, and in fact have gained just a little bit which is much different than most of my golfing friends who are also 75+ years old.
In addition to the classes, I have had several hands on therapy sessions with Allison. Those have relieved a lot of. the pain and stiffness in my shoulders caused by arthritis and the stiffness in my knees following replacement surgery.
I would highly recommend both the classes and the therapy for anyone, particularly those near or over 70.

Source: Google

Jill Stockwell

★ 5

Allison has been amazing for both my husband and me! I have been recovering from a difficult thoracotomy and Allison has been able help alleviate multiple points of pain and stress in my body as well as utilize therapy to help me use the capacity I still have left in my lungs! My husband has also had success with Allison’s guidance with Eldoa and soma therapy on his hip and back so he can avoid surgery. We are both so grateful for her kindness and knowledge. We would definitely highly recommend Eldoa Indy! - Jill & Cade Stockwell

Source: Google

Ben Sutphin

★ 5

I came to see Allison with a lot of tightness in my neck and jaw, and pain when walking in my left ankle. I walked out of her treatment room with significant relief in all areas, and with a take home exercise that helped me make further progress in the days to come. She is friendly, knowledgeable, and — most importantly —effective. I can absolutely recommend her services!

Source: Google

CE

★ 5

I cannot speak highly enough of Allison and Indy ELDOA. As someone who has faced the challenge of a herniated disc not once, but twice, I was determined to explore alternatives to surgery. At 61, with a passion for an active lifestyle and golf, finding effective solutions was paramount to me.

Discovering ELDOA techniques was a game-changer. These methods, aimed at widening spaces between bones and cartilages to reduce irritation, have been instrumental in my journey to reclaiming my mobility and comfort. However, as with any technique, its effectiveness hinges on the skill and expertise of the practitioner.

In Allison, I found not just a practitioner, but a true expert with an unparalleled understanding of the human body. Her knowledge and proficiency are truly remarkable, and I have seen tangible results under her guidance.

Moreover, her studio reflects her commitment to excellence. It is impeccably clean, providing a serene and welcoming environment that contributes to the overall experience.

If you're considering ELDOA or seeking relief from back issues, I wholeheartedly recommend Allison at Indy ELDOA. Her dedication, expertise, and passion for her craft make her an invaluable resource for anyone on a journey to improved wellness and vitality.

Source: Google