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GymAbout the Club
MOUR Fit is a welcoming gym dedicated to helping you improve your fitness and posture. We offer personalized training sessions and expert advice to support your health and well-being. Our experienced trainers work with you to develop customized fitness plans that address your individual needs, with a special focus on correcting posture and enhancing overall strength. At MOUR Fit, our goal is to create a supportive environment where you can feel confident and motivated on your journey to better health.
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Reviews
Shelanda Hall
β 5
I highly recommend MOUR Fit! Working with Courtney has been a great experience and transformative for me! I go to the gym consistently, but I wasnβt seeing results. Courtney provided structure to my training and to my eating habits by using the fitness app. Iβm seeing results and Iβm ready to continue on to the next level! Letβs go!!ππΎππΎ
Source: Google
Ashley Anthony
β 5
I train w/ Lauren and she is amazing!!! She is patient, able to work around your schedule to make sure you get your work out, and encouraging. I feel comfortable and confident when training with Lauren.
Source: Google
Yaddy Santos
β 5
If i could give Lauren 10/10 i would!!!!! She is so knowledgeable in the gym. One thing she does not miss on is listening to me. I came to Lauren a year ago with some fitness experience and she helped me get where i wanted to be physically and mentally. If you are looking for someone that will pour into you in the fitness cup anddddd in your spiritual cup she is your girl. Alsooo she is a girls girl tooo!! Love Lauren, do not hesitate to message her on instagram @_mytrainerlaurenb <3 !!! Sheβs honestly the best!
Source: Google
Courtney Walson
β 5
Lauren is an amazing personal trainer! She is incredibly patient, calm, and always supportive, which has made my fitness journey so much more enjoyable. Her encouragement has helped me build confidence as I see myself improving with each workout. She not only tailors workouts to my needs and fitness level but also provides a structured meal plan that has been a game-changer. With discipline and her guidance, Iβve noticed significant changes in my body and overall well-being. Laurenβs dedication and expertise make her a fantastic trainer, and I highly recommend her to anyone looking to reach their fitness goals!
Source: Google
UN Peace Ambassador NGO Dr. Angela J. Nealy
β 5
I absolutely recommend this small private gym. The owner is an African American/ Black entrepreneur who is an expert with posture and phenomenal strength training. As a mature masters athlete I have found tremendous success with this athletic trainer. I call her "Dr. Seymour" but she is Courtney B. Seymour. Definitely a no judgement zone where you train barefoot.
I highly recommend this gym for a different experience and a lifelong commitment to health.
Respectfully,
Madam Ambassador Dr. Nealy
H.E. United Nations Peace Ambassador NGO ECOSOC
Dr. Angela J. Nealy
Source: Google
Tasia Brentz
β 5
Courtney is very diligent in making sure your form is correct, she is very understanding, but continues to hold us clients accountable for our fitness journey. Definitely recommend!
Source: Google
Telisa Cockrell
β 5
My body had been telling me I needed a good assisted stretch so I went to get stretched by Rahβ¦. It was everything I needed and then some. I told her my spots and she hit the spot! I felt amazing during and after. I felt renewed on so many different levels! The releasing continued even after my session! Very grateful.
Source: Google
reaka hunt
β 5
The site was professional and easy to navigate through!
Source: Google
Steve Richardson
β 5
Great environment. I like the energy here
Source: Google
Morgan Majors
β 5
Iβm not sure where to start. My experience with Mour Fit has been exceptional after trying many trainers and not really seeing results. Being a nurse one of my biggest obstacles is time. Lauren is always able to work around my schedule. My workout is always customized to my individualized needs and with your membership comes exclusive access to an app where Iβm able to track my calories, view recommended meal preps and exercises on the weekly basis. Iβm forever grateful for the trainers at Mour fit for building my confidence and growing to love living a more healthy lifestyle.
Source: Google
marilynn thomas
β 5
She pushes you to do your very best. She gets results
Source: Google
Brionna Washington
β 5
Great personal trainer! I appreciate the specialized meal plan and workouts. Courtney keeps me motivated to work towards a healthier lifestyle.
Source: Google
Tanikia Meeks
β 5
Mour Fit has a welcoming atmosphere. They are very knowledgeable in their work. Great place to be!
Source: Google
China Williams
β 5
My experience at MourFit has been nothing less than exceptional. Courtney is very thorough and can help you meet your fitness goals. I highly recommend!
Source: Google
Cheyenne H.
β 5
10 out of 5 stars βοΈ the best trainer in the city. Been with Courtney for about a year and a half and Iβm 50lbs down π₯³ with a better understanding and deeper love for my body and strength thanks to MOURFIT
Source: Google
Delisa Sims
β 5
Working with Courtney at Mourfit has definitely been a game changer for me π― The fact that I can get up out of bed & Iβm not stiff anymore letβs me know that my body is becoming better and Iβm doing things the right way. MOURFIT would get 10 stars from me πππππ
Source: Google
Felicia Harris
β 5
I love personal training at MOURFIT . I have lost so much weight and have learned new techniques. Courtney has also helped me change my eating habits. I am truly happy with my results and support from her. You'll love it!!! ππΎπ
Source: Google