★ 5

I started working with Sean about a year and a half into a pretty intense fitness journey in my late 30s. I was determined to lose 100lbs and most of my workout experience to date during that time had been with cardio and light lifting through home programs. I had hit a wall, struggling to lose the last ~30 lbs to hit my goal. I hadn’t lifted heavy for nearly 20 years and was apprehensive about starting that process again later in life. Fast forward to a year+ later, and I could not be happier about the decision to work with Sean as a personal trainer. He does a stellar job tailoring the training experience to the type of workouts that invigorate his clients. He gives steady, constructive feedback, aimed at ensuring form is never sacrificed and that the potential for injury is low - something that was crucial to me as a former athlete with known areas of injury to work around.

The accountability and professionalism that 1:1 training with Sean affords is unmatched. Not only have I continued to make tremendous progress toward my weight loss goals, but he continues to support and identify new goals, ensuring training never feels stagnant. I’m seeing muscles I didn’t know existed and feeling both stronger and more confident than any stage of life before this one. That is a real gift.

Investing in personal training with Sean has been transformative - both physically and psychologically. It was one of the best decisions I’d ever made for myself - worth every penny - and I can’t recommend working with him enough!

Source: Google

★ 5

I trained with Sean for 6 months and it was a wonderful experience. I only stopped because I needed a gym closer to my home. Sean listened to what I needed and planned workouts that were just right for me. He challenged me to work hard and push myself. Thanks to him, exercise is now a priority in my life.

Source: Google

★ 5

Sean is an awesome trainer and knows his stuff cant recommend more 11/10

Source: Google

★ 5

Three months ago, I decided it was time to stop making excuses and invest in myself. As a busy mom of five and with my 40th birthday around the corner, I knew I needed more than just dieting or walking. I needed someone to hold me accountable, push me beyond my limits, and help me achieve the results I’ve always wanted but struggled to reach on my own.

That’s when I found Sean through Google—and hiring him was the best decision I’ve ever made! From the very beginning, Sean stood out. He responded quickly to my inquiry, and we scheduled an intake session within a week. During this session, he carefully assessed my current fitness level, listened to my goals, and explained his training approach. He even offered a free trial session, which sealed the deal for me.

Fast forward three months, and I couldn’t be happier with my progress. While the scale only shows a 3-pound difference, my body has completely transformed. Thanks to Sean’s tailored workouts and guidance, I’ve gained muscle and am starting to see the outline of abs—something I never thought possible!

Sean’s professionalism and dedication are unmatched. He doesn’t just guide workouts; he challenges you to give your best every single session. If you’re willing to pair his workouts with a proper eating plan, the results will speak for themselves.

If you’re considering hiring a personal trainer, I wholeheartedly recommend Sean. Whether you’re young or old, just starting out, or looking to reach the next level, he’s worth every penny. Don’t wait—invest in yourself today, and let Sean help you achieve your goals like he’s helped me achieve mine!
Highly recommended!

Source: Google

★ 5

I would highly recommend Sean to anyone looking for a trainer. I have been working with him for about 5 months and genuinely enjoy our sessions. This is my first time hiring a trainer, so I was pretty nervous about what it would entail. However, Sean is very encouraging and personable, so I felt at ease from day one. He is also very knowledgeable and professional, and the private facility is a great perk (no waiting around for equipment). This has been a great experience and I’m looking forward to continuing my training with him.

Source: Google

★ 5

I could not do this without Sean. His training sessions take me to my limit and the physical and mental gains that I have achieved since working with him are priceless. I wish I would have started sooner.

Source: Google

★ 5

Sean is an amazing trainer! He's incredibly knowledgeable and creates personalized programs that get results. He pushes me to reach my goals while keeping the workouts fun and engaging. I highly recommend him to anyone looking for a supportive and effective trainer.

Source: Google

★ 5

Highly recommend giving Sean a try if you're looking for a trainer! Very attentive and patient. Great workouts and always keeping an eye out on proper form to prevent injury.

Source: Google

★ 5

Sean is knowledgeable, professional, dedicated to helping his clients reach their fitness goals. I highly recommend his training services to those who want to see results and make real fitness progress

Source: Google

★ 5

Sean is the best trainer! If you have been debating on getting a personal trainer or a general gym membership, hire Sean as your personal trainer! You will not regret it. He listens to what your goals are, focuses on your form, and is a great motivator. When I have gone out of town, he even will put together workouts for me to do on my own so I don't fall behind on my goals. Sean is very knowledgeable, personal, and great to work with!

Source: Google

★ 5

Sean is diligent, caring, and, most of all, an all-around professional. I highly recommend his personal training services. Get Fit. Lose Weight and/or Body-to-Muscle Building. 10/10.
Personally, physical fitness is a passion of mine, and I expect a certain focus when I'm working out or rehabilitating. He is focused on you, your form (essential to physical fitness and training progression), and progress.

Source: Google

★ 5

Shawn is the best trainer around. I let myself get pretty out of shape due to some illnesses in my family and having to take care of parents. When I finally decided it was time to get back at it I reached out and have to tell you, you could not get a better experience than Shawn. He goes out of his way to help you obtain your goals. When I travel to even put together workouts for me to do on the road that are very detailed, and very familiar to what I do when I’m with him. The level of professionalism, personal attention, knowledge, technique, and general motivation that he offers is unmatched. You can go to one of the big gyms and fight for equipment and fumble around with no real guidance or direction, or you can spend a little extra money get a real trainer and get some real goals achieved. Do not hesitate to get started with Sean.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

If you’re looking for a personal trainer, you owe it to yourself to check out Sean @ SG Fitness. Sean is very knowledge, energetic, enthusiastic, always the stickler for correct posture to achieve maximum results from your workouts but mostly he makes workouts FUN.
I’ve been with Sean 7 weeks, I already feel & see the positive changes in my body, stamina and confidence.
I wholeheartedly recommend Sean !

Source: Google

★ 5

Sean is very knowledgeable and it shows through his clients' results! He is very friendly and makes a comfortable environment to work in.

Source: Google

★ 5

Sean is awesome! I have been working with him for a few weeks and already feel stronger. I love that my workouts with him are short and efficient and that his schedule is so flexible. All of these things are so important for a busy, working mom! I have tried several “boutique” fitness classes that require a membership and I can honestly say his workouts are better and obviously more personalized. I am an occupational therapist and love that Sean focuses on safety with his workouts through proper stretching and correct form in order to prevent injury and also tracks progress/stats during every workout. I highly recommend working with Sean!

Source: Google

★ 5

Sean makes the most of all training sessions. He is more than just a guy trying to make a few bucks through making people skinny. Give him a try, and change your life.

Source: Google

★ 5

Sean is great! Every workout comes with new challenges and encouragement every step of the way. His emphasis on form for every activity has really helped me in and out of the gym. I always appreciate Sean's flexible schedule as well, I work crazy hours and my off days are never the same, but we have been able to find a time that works well for both of us each week.

Source: Google

★ 5

Source: Google

★ 5

Sean is an amazing trainer. Fully explained each of the exercises so I knew what I should be feeling and where. Pushed me so I was sore after every workout! I highly recommend Sean if you want to see results.

Source: Google

★ 5

I’ve trained with Sean for 3 years at multiple locations. He does a fantastic job and he definitely gets results. Highly personalized, goal driven, and flexible. Would absolutely recommend.

Source: Google

★ 5

Sean is a great all around trainer, adapts his workouts to cater each individual person and most importantly great personality which for me was fundamental to keep me motivated for working out! Highly recommend Sean!

Source: Google

★ 5

Sean is conscientious in every aspect of his training and his attention to detail is constantly impressive but don't tell him, he loves good feedback, don't we all !

Source: Google

★ 5

I consider myself fortunate to have Sean amongst my peers and fellow health/fitness professionals. Always keeping the client’s well being and goals in mind, he makes sure to give an excellent and appropriately challenging experience. Knowledgable, being seasoned in the industry, but always excited to learn more to improve the experience given and progress made by his clients.

Source: Google

★ 5

I was first referred to Sean a few years ago by my former trainer who was moving out of state. He said that he felt Sean would be the best fit for me because I require a knowledgable trainer who pays careful attention to proper form due to my lower back injury.

I’m so grateful for that referral because Sean has truly been the most important factor in me sticking with an exercise program and doing it correctly and injury-free. He pushes me further than I would ever think of going on my own, but he also knows when enough is enough.

Sean is personable and fun, but he understands that your time and money are valuable. When you schedule a 30 minute training session with SG Fitness, you get a 30 minute workout. There is no time wasted ever!

If you want to hang out and chat while you pretend to exercise, Sean is not your guy. If you are looking for a serious workout with a trainer who cares about your growth and fitness in a safe environment, Sean is the best!

Source: Google

★ 5

I’ve been working out with SG Fitness Trainer since November and the workouts are challenging and different every time. I love how he tracks all my stats and progression.

Source: Google