★ 5

I absolutely love the vibe and energy of Amy’s classes. I always end up feeling fantastic! Every woman attending is encouraged to be strong in body and in mind. I definitely recommend Sweat Shop Fitness!

Source: Google

★ 5

Sweatshop has taken my workout routine to a new level. The instructors show you proper form, encourage your progress, and take you through effective workouts. The variety of classes allows you to work on strength, cardio, and fat burning while keeping it interesting and fun. I joined a year ago and have improved my fitness with knowledgeable trainers and a supportive community of women. I encourage women of all ages, fitness levels, and abilities to take a class and see for yourself the benefits of working out at the Sweatshop.

Source: Google

★ 5

I love the Sweat Shop everyone is so nice and helpful. No judgement from anyone. Not just for younger people either. I am 68 yeard old and have lost weight and inches and am stronger than I have ever been. Great place to keep moving

Source: Google

★ 5

Just started at the sweat shop and have had such a wonderful time. I’ve been around other gyms before but nothing like the Sweat Shop. All the women are so welcoming and I’ve not only worked out with them but had FUN. I started going to try and find a community while staying healthy and I truly feel that’s what they have. I’m excited to continue my journey with them! I cannot recommend it enough.

Source: Google

★ 5

I went to one of their events & it was an absolute blast! The studio is a great location for downtown Franklin! The instructors are super fun & motivating - highly recommend!! :)

Source: Google

★ 5

This place is so empowering. The coaches and even other women in the class are so uplifting. I've been there a few months and have lost inches, pounds and gained so much confidence. A variety of classes are offered and they even have zoom classes to do at home.

Source: Google

★ 1

Disappointing experience to say the least. I pre paid Amy $800+ for 6 months of classes and a health/nutrition coach. I started in August and it’s supposed to be up in February. I reached out in September letting her know that the program she provided was not working out for me. At this time I was only sending pictures of my food that she called a “journal”. There was no way of her to get the exact nutritional value of the food. I also wanted someone to hold me accountable, so weigh ins and even asked if she could take measurements so we could track progress. She ignored my question. I feel like I paid $800+ for her to do nothing for me. My friends and family could’ve done the same thing for free. We set up zoom calls to check in every week. During one of the calls, mental health got brought into the conversation and she asked me if I were having suicidal thoughts. It was extremely uncomfortable and unprofessional, as someone who does struggle with mental health. She’s not equipped to handle the repercussions of asking those questions. She’s not a mental health professional and should not ask questions of those sorts unless she is trained on this topic. After everything, I asked if I could get my money back for the next 4 months as I had until February for the program to be over. At that point she told me there were no refunds and I could not get my money back. I had only completed 2 out of the 6 months before I realized this is not what I thought nor what I signed up for. There was no contract or waiver that I had signed. There was nothing stating I could not cancel or get money refunded. I’m very disappointed and saddened at how this entire experience went. I would not recommend anyone to ever give their business to Amy at The Sweat Shop in Franklin.

Source: Google

★ 5

I joined Sweat Shop in March of 2023, started with a dance class and added a box class than Pilates and I knew I need to join. I have been actively going since and am down 30 pounds, so many inches and am able to fit into clothes more comfortably!! This place is more than just a place to workout, it’s a community of women who support you and cheer you on in your season of life!! If you are ready to make a change physically and mentally, this is the place to join!! Thank you Amy, J and Alena for always pushing me out of my comfort zones!!

Source: Google

★ 5

I can’t say enough good things about the Sweat Shop. It’s fun, energetic and a great community for ALL! The Sweat Shop has given me so much more than just health and fitness. It has brought me new friends, support system and my life back! Amy, Bekah, Alena and J are AMAZING🤩 Every class is different and challenges you to continue to be better and stronger. I have lost 15lbs since I started in May. I have tried every single diet and workout there is out there. Nothing helped until i joined the Sweat Shop. I am happier, stronger, healthier and more confident. I also do the coaching program with Amy. I love the Healthie app(very user friendly). I have learned so much about nutrition. The workouts and coaching programs are what has made it possible for me to finally lose weight and get stronger.

Thank you ladies for giving me life again🩷🩷🩷

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Best workout in Franklin! (And a very positive atmosphere)

Source: Google

★ 5

Love this place!!

Source: Google

★ 5

Source: Google

★ 5

Love this place and Amy is the bomb ‼️

Source: Google

★ 5

A positive atmosphere! 99% of the clientele is female, so it's a great place for women get fit, have fun, and feel safe!

All the instructors know what they're doing and work hard to provide varied workouts that are challenging for everyone. They also help people modify the workouts if they are too hard! They'll push you, but they won't insult you if you struggle. Struggling means you're pushing your limits!

Come down to the Sweatshop to challenge yourself, make friends, and have fun! Come for the workout, stay for the support!

Source: Google

★ 5

Source: Google

★ 5

Very friendly! And encouraging! No judgement fun work outs and amazing empowering women in the classes! Amy is super sweet and I adore her!

Source: Google

★ 5

Amy and her team are absolutely fabulous!
This facility is always clean, and kid friendly.
Amy, and team always have the most positive and uplifting attitudes and actually take time to listen to their clients!
My personal training sessions are catered to my needs/ goals and all excercises can be adjusted to meet my physical limitations.

Source: Google

★ 5

I can go here and work out and just be myself. I am not the most fit but the instructors never make you feel like you shouldn’t be there. Everyone is friendly and very welcoming!!!! Tons of options for classes to meet all your needs.

Source: Google

★ 5

More than a place to get a great workout! (You'll get that too!) Being at the Sweat Shop is like being with family full of love, acceptance and encouragement! This is the longest I've stuck to working out in a long time and I feel great, more importantly connected! 💗

Source: Google

★ 5

I love this place!! The workouts are just right for any level of fitness. Only $5 a class too. I've made some great memories already!!

Source: Google

★ 5

Source: Google

★ 5

Love love love The Sweat Shop. Great workouts, great friendships, great therapy. Bonus, it’s kid friendly.

Source: Google

★ 5

Amazing options for classes relaxed and comfortable atmosphere for beginners to advanced!

Source: Google

★ 5

It is so fun. You workout, make friends, while all being supports with positive encouragement. Modifying for what you need with no judgment. Best workout place ever.

Source: Google

★ 5

Source: Google

★ 5

Amazing place! Wonderful people and fantastic employees. Everyone is welcome and becomes part of the fit family. Kids are always welcome as it is a family environment.

Source: Google