★ 5

Source: Google

★ 5

I had been looking in Carmel Indiana for the right place for me to help rebuild my strength. As I had gotten older I was getting muscle soreness after nearly every strenuous activity. In other words, simply out of shape. I didn't want to go to one of the big fitness centers--just not my thing. I saw an online ad for The Exercise Coach and it sounded like a good fit. I took the two free workouts and I liked the place. It's small (around 12 machines) but comfortable, and I really like the personal training on the resistance training machines where you work against an external force to improve muscle strength, size, and endurance . You can get trained individually by a varying group of trainers who are all personable, approachable and knowledgeable. Or you can do group training (group of 4 people) to lower the cost. I started in May of 2025 and it is now October 2nd. I started feeling stronger less than two months into the training (twice per week, 20 minute workouts). I rarely get sore anymore doing household or yard work, playing sports with the grandkids. And it goes away the next day. I highly recommend The Exercise Coach.

Source: Google

★ 5

I have been going to the Fisher's location close to two years and glad I made to decision to workout at this studio.

The coaches are all phenomenal and I always look forward to my weekly workouts.

Source: Google

★ 5

Close to me, great coaches who are always upbeat and encouraging, ability to track my progress over time, best workout I’ve ever had and in only 20minutes (truth!), and I am among people my own age

Source: Google

★ 5

The team of trainers really cares. They are fun and actively encourage me each and every time I'm there. They are skilled and knowledgeable about health and the body. They energize me to do my best and are encouraging no matter what. They make such a difference to my success. Also the equipment and facility are very clean.

Source: Google

★ 5

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★ 5

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★ 5

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★ 5

A very encouraging, safe, calm, professional space to meet your goals.

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★ 5

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★ 5

Everyone was respectful and professional

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★ 5

Great experience for those that are not comfortable going to a ‘typical’ gym. In and out in 20 minutes!

Source: Google

★ 5

Great, efficient workout. If you don't have 20 minutes a couple of times a week to work out, you are not very serious about fitness. The staff is professional and invested in their clients' improvement. Facility is sparkling clean and inviting.

Source: Google

★ 5

Source: Google

★ 5

Happy to be doing something while I still can. Don’t want to become a complete vegetable without any muscle left.

Source: Google

★ 5

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★ 4

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★ 5

Really like The Exercise Coach. Their personal trainers are encouraging and make sure your form is good. They challenge me to be better and are helping me increase my overall strength. Their app shows my progress on increasing weights from baseline.

Plus since I have started, my Withings Body Composition scale has confirmed positive growth trends for muscle and lean body mass.

Really happy with the Exercise Coach.

Source: Google

★ 5

Source: Google

★ 5

I love Exercise Coach! The staff are all very knowledgeable and considerate. They take their time to explain the process and make you feel comfortable. Their app is easy to use for scheduling and monitoring your progress. Highly recommend Exercise Coach!

Source: Google

★ 5

I look forward to going to the gym. I not only get results but I am only there 20 minutes. Great place, wonderful people.

Source: Google

★ 5

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★ 5

All of the coaches are extremely knowledgeable and skilled at setting me up for each exercise, checking to be sure I am not hurting and I know how to complete the exercises, Each coach is respectful of my time.

Source: Google

★ 5

I had batwings - you know, that saggy skin under your arm? After just 2 months there is a huge difference! That skin is now firm and no longer sags! Thank you EC!

Source: Google

★ 5

Source: Google

★ 5

Getting stronger week by week! The staff is what makes this journey so fun..great energy!

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★ 5

Great place to exercise. I see visible improvement in 6 months and feel so much stronger!

Source: Google

★ 5

Friendly, educated trainers, clean and pleasant facilities, compact program and full-body work out with each session an intense 20 minutes long. This is perfect for me and my wife.

Source: Google

★ 5

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★ 5

I have found a workout plan that I am excited about each week. This facility and the trainers make you feel more like family than clients.

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★ 5

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★ 5

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★ 5

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★ 5

I am 68 years old, and the Exercise Coach has been outstanding in helping to keep me physically fit. No matter what age that you are, you can benefit from The Exercise Coach!!

Source: Google

★ 5

This is a fantastic place. I hate working out but love going here. Having a 20 minute productive workout has completely changed my mindset! The coaches are all so encouraging and supportive.

Source: Google

★ 5

While it is difficult it is also very rewarding. My strength has increased and my body feels better. Instructors are very professional and helpful.

Source: Google

★ 5

Very good coaching!

Source: Google

★ 5

I love coming here as I feel so much better and stronger every visit!

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★ 5

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★ 5

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★ 5

I give them all the credit for helping me complete my goal of hiking down and up the Grand Canyon.

Source: Google

★ 5

Convenient, safe and effective option for adults to help stay healthy and improve mobility. The environment is not intimidating for the beginners and coaches are knowledgeable.

Source: Google

★ 5

Source: Google

★ 5

I've loved my experience to this point (6-7 workouts in). I feel like the coaches are informative, helpful, encouraging and friendly. I love that they all know what I am doing next, I can tell they are pre-planned my workouts and are there to help challenge me and talk me through form, goals and any challenge I may face.

Source: Google

★ 5

Fantastic team of knowledgeable trainers!

Source: Google

★ 5

Awesome workout in 20 minutes, two times a week! Coaches are so encouraging!

Source: Google

★ 5

I’ve been working out at the Exercise Coach in Carmel for almost a year with great results! Twenty minutes twice a week is so doable and I’m stronger, I have less joint pain and lost 11.5 pounds using the Metabolic Comeback. I highly recommend the gang at the Carmel location…they are awesome.

Source: Google

★ 5

Best Coaches!
Very friendly and Courteous!

Source: Google

★ 5

Source: Google

★ 5

The staff is quick to respond to texts and phone calls. Every trainer is personable, as well as knowledgeable.

Source: Google

★ 5

Source: Google

★ 5

The team members are upbeat, encouraging, and knowledgeable. I like the simplicity of the program and how quickly I am seeing and feeling improvement in my strength.

Source: Google

★ 5

Very happy with The Exercise Coach. I always look forward to my workouts. I have worked out twice a week for over a year. It's only 20 minutes, but I can't believe the transformation in my body for only 20 minutes, twice a week. It is a difficult 20 minutes, but I love it!

Source: Google

★ 5

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★ 5

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★ 5

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★ 5

I look forward to my sessions. I appreciate the personal service.

Source: Google

★ 5

I appreciate the service The Exercise Coach provides. They have all the equipment needed to improve your strength. They start you off safely (They don't let you make the mistake of driving too hard at the beginning and suffering an injury as a result). They tailor a program for you to fulfill your specific needs. They motivate you while you are there, and they provide accountability for those -- like me -- who lack discipline, and too easily come up with excuses to skip exercise today (...and then the next thing you know a day turns into weeks...or into months...etc.).
Perhaps this sounds familiar to you: At some point you realize, "I can't avoid exercise anymore." Maybe the trigger is something small -- you notice you're having difficulty bending over to tie your shoes. Maybe it's something bigger -- you notice you're breathing heavily and your knees ache after climbing stairs. Perhaps the trigger is something obvious like having to buy clothes the next size larger.
If you avoid standing on the outside of the group for family photos because you know the wide angle lens will make you look even wider, you need to put your foot down and dedicate time improving your fitness. In my opinion, The Exercise Coach is THE BEST starting point.
I noticed changes after a few weeks. Now, because I have been going to The Exercise Coach for a year, I look better and I feel younger. In fact, I feel great! You can too.

Source: Google

★ 5

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★ 5

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★ 5

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★ 5

The Exercise Coach strength training program is amazing! I will admit that I really don’t like to workout, but the 20-minute sessions and wonderful staff make me want to go. I especially like that I can see my progress on each machine every day. Gill, Rachael, Brandon and the other trainers are really knowledgeable and incredibly friendly. In just a few short months I have lost 4 inches around my waist, I can see the new muscle, and I feel so much better. They helped me change from a sedentary couch potato to someone that truly enjoys being active. Highly recommend!

Source: Google

★ 5

Source: Google

★ 5

The Coaches are very friendly and encouraging! Very clean facility!

Source: Google

★ 5

Such a unique and super effective workout. In less than 2 months I feel much stronger!

It’s always a challenge but 20 minutes goes so fast and it is amazing how much stronger Ive gotten just putting in 40 minutes a week.

Highly recommend!!

Source: Google

★ 5

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★ 5

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★ 5

You can do anything fir 20 minutes, twice a week! The energetic professional trainers at the Fishers location make it doable and almost fun. Great people who care.

Source: Google

★ 5

The coaches are knowledgeable, professional, very helpful and SO nice. They do a great job of sanitizing the equipment. They always greet you by name. The Exercise Coach is a definite step-above my previous workout places in Zionsville and Brownsburg. I like the machines a lot. They show you your progress from your last visit and compare it to your current visit. Having the flexibility of appointments is also very important to me.

Source: Google

★ 5

Source: Google

★ 5

Wonderful, friendly, upbeat, knowledgeable, encouraging staff! The results I have achieved speak for themselves. The 30 lb weight loss, change in body composition, increased strength & stamina and over all sense of well-being lead my friends, family and co-workers to ask me about what changes I have made. Exercise Coach takes the guesswork out of strength training and muscle building in only 20 minutes! I highly recommend Fishers Exercise Coach!

Source: Google

★ 5

I have been going to the Carmel location for 6 years! Best investment I have ever made. Great coaches and my strength is good!

Source: Google

★ 5

After a life of searching for a better way to work out...I found it at Exercise Coach! The staff is GREAT I am in and out in right about 20 min and I get one of the best work outs every time! Obviously I have to put the work in, but they set it up to give me the best opportunity to be successful. I was a high school and college athlete and I have not been this strong...well... ever!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I have been coming to the Exercise Coach for 15 months, and my husband for a year now. We have both seen enormous benefits from the workouts - unbelievable progress for only 20 minutes twice a week! We both have standing appointments at the same times each week which is convenient, and the app makes it really easy to change appointments 24/7. The staff are knowledgeable, friendly and fun and work hard to make sure you get the best workout you can in the safest way possible. I am impressed by how much attention they pay to technique and injury prevention - I believe they all have Exercise Science degrees and their knowledge about the body really shows. I appreciate that there are few people there at a time and you get true personal attention and challenge, in a calm environment. It’s not cheap - but you definitely get what you pay for here!

Source: Google

★ 5

We love the crew and the workout. Our increased strength and wellness is increasing steadily!

Source: Google

★ 5

Fabulous team!!! Professional and well run. Trevor , Jill, Adam, Brian and Brooklyn are great!! Expensive per visit but they are all great!!!

Source: Google

★ 5

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★ 5

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★ 5

The training team -- Little or no turnover creates foundation to form relationships and establish long term health goals.
A intensely focused workout without a huge investment of time
The visual graphics displayed on the equipment help quantify & monitor progress

Source: Google

★ 5

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★ 5

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★ 5

My strength has advanced in huge steps since I started this training.

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★ 5

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★ 5

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★ 5

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★ 5

Science based exercise that gets results in less time. Isometric machines mean more gain with less sweat.

Source: Google

★ 5

Fabulous trainers and a great 20 minute workout that feels like I'd been working out an hour! The trainers are dedicated to seeing that you achieve your goals. Exercise Coach is the best workout for the least amount of time.

Source: Google

★ 5

Source: Google

★ 5

As a long distance runner, The Exercise Coach provides strength training that enhances my running schedule. They create workouts that are tailored to my running goals. I just improved my marathon personal best time by 9 minutes!

Source: Google

★ 5

Love this place. The trainers are the best. Exercise regimen is engineered to my strength and needs. Gill and Brian are my best buddies. They push me hard and make fun of me... just kidding! They are real nice kids.

Source: Google

★ 5

Great staff, professionals!

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★ 5

I have found the staff to be very encouraging and supportive. I have some health limitations and staff works with me accordingly.

Source: Google

★ 5

"It is clean. The Trainers are great, but work you hard. You get results. It is not intimidating. It's been the best fitness choice for my busy schedule. I love being able to schedule and reschedule from the APP."

Source: Google

★ 5

Love it! A challenging (and rewarding) workout in less than 30 minutes. The trainers are very friendly and motivating...always able to push that last little bit out of me, even when I don't think it's there.

Source: Google

★ 5

close to home. friendly trainers. interesting technology.

Source: Google

★ 5

I've tried several gyms over the years and The Exercise Coach is by far the best. The entire team there is fantastic to work with, the equipment offers an interesting, dynamic challenge, and the space itself is always clean and inviting. The staff really makes you feel like part of something bigger and always ensure you feel welcome and appreciated. I would recommend this place to anyone looking for a better way to get fit.

Source: Google

★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Studio is very clean, well appointed and welcoming! Staff is very kind, knowledgeable and encouraging! Exercise session is unbelievable! After 6 sessions I am already seeing results!

Source: Google

★ 5

I have gone twice now for training, i have enjoyed the knowledge of my trainer, and I can really feel the machines working the muscle that we are targeting.

Source: Google

★ 5

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★ 5

It was great! Trevor is great! Very patient! I have recomended The Exercise Coach to several friends.

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★ 5

I love going to this place. Getting stronger and stronger.

Source: Google

★ 5

We love this place, and seeing our results fast

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★ 5

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★ 5

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★ 5

The team at Exercise Coach in Carmel make their strengthening program succeed and at the same time make it fun and challenging. I have a long history of being a "drop out" at exercise gyms so when I say I really look forward to working out, it is as astonishing to me as it is to my friends. I see my strength, balance and endurance greatly improved in just 2 month's time. Try it! This really works!

Source: Google

★ 5

Love the people. Love the concept. Very satisfied with the overall experience!

Source: Google

★ 5

Exercise Coach has greatly increased my strength. The trainers are encouraging and well trained. An old shoulder injury had weak muscles. The muscles around the injury gained strength and scar tissue was able to break thus increasing my range of motion. Thank you Exercise Coach for individualized workouts and support.

Source: Google