★ 5

I started coming here with my pregnancy and have found the classes so empowering. The instructors are very kind, encouraging, and do a great job of suggesting modifications. The studio owner works hard to create an inclusive and welcoming community.

Source: Google

★ 5

Love the classes, the instructors… the whole Zen community is pretty wonderful! 👏

They offer many different kinds of classes throughout the week/end— cardio, strength training, mat Pilates, fusion, flow yoga, and one of my absolute favorites which I fondly refer to as “nap yoga,” but it’s called, “relax, renew, restore” on the schedule 😉

The staff make an intentional point to collaborate with other locally owned businesses which, as a fellow small business owner, I love + appreciate ♥️

I truly look forward to my “me-time” at Zen each week! 🧘‍♀️

Source: Google

★ 5

J’ai beaucoup de plaisir à pratiquer le yoga et le Pilates avec The Zen Wellness Company,
les professeurs, les salles, le matériel et l’ambiance contribuent largement à ce succès.

J’apprécie particulièrement:
- Les professeurs compétents, attentionnés et motivés,
- La variété des cours proposés, des différents type de yoga, aux cours de Pilates et barres avec ou sans instruments ( ballon, poids, reformer…)
- La qualité du matériel et des locaux, spacieux, très bien équipés et bien décorés : plusieurs toilettes, des rangements, un distributeur d’eau, des décorations selon la saison…
- Les différents abonnements possibles à l’unité, en illimité au mois ou l’année, à un prix très raisonnable,
- Les réservations de cours faciles et efficaces tout en étant flexibles en cas d’annulation,
- La propreté des locaux, et une bonne régulation du chauffage ou de la climatisation,

Source: Google

★ 5

I recently experienced a Reiki healing session with Coleen, and it was truly amazing. Her healing abilities are remarkable. Coleen created a soothing and comfortable space that enhanced the entire experience. The combination of healing sound bowls, calming incense, and her expertise made it a memorable experience. Throughout the session, I felt uplifted and rejuvenated. If you're considering Reiki for alternative healing or relaxation, I highly recommend booking a session with Coleen.

Source: Google

★ 5

Source: Google

★ 5

Zen has changed my life! Excellent classes and so many supportive women who have become great friends!!!

Source: Google

★ 5

Wonderful experience! Spend most of my days in a car so it’s important to keep my back and legs loose. Wonderful environment downtown, plenty of parking. Convenient registration for classes.

Source: Google

★ 5

I love taking Ashley Dec’s class at zen wellness! It’s a beautiful studio and all of the instructors are amazing people!

Source: Google

★ 5

Such a welcoming space! It’s what originally got me hooked 2 years ago when I was just starting out with Yoga! Love the staff and the classes!

Source: Google

★ 5

Zen Fitness improved my life and my mental and physical health in SO MANY WAYS. The instructors are ALL highly qualified and professional. I started with private training in 2010 with the owner and later added yoga classes. I have had health issues in past 5 years, and yoga instructors communicate with me BEFORE class to make sure I make modifications to stay safe! They check in with me privately after class. I am SO GRATEFUL that Zen Fitness is here for our community. Take online or in studio classes. It is WORTH it. Adjust your budget to MAKE it fit.(FYI, I am 56 years old. You can find classes to fit your age and health issues. Talk to Zen about it.)

Source: Google

★ 5

Great class!

Source: Google

★ 1

“It is the responsibility of the teacher to acknowledge and guard the safety of the student” as stated by Judith Lassiter PHD in one of our required reading books for YTT. This was not adhered to by the main facilitator of the Yoga Teacher Training. Many of us became injured at one time or another during Teacher Training. Would not recommend this Teacher Training. It’s not well managed.

Source: Google

★ 5

Source: Google

★ 5

I have been attending classes at Zen for nearly two months and I love it! Zen offers a variety of classes, including barre, mat and circuit Pilates, yoga, and meditation. The instructors are all very accommodating and take time to explain/demonstrate poses and offer modifiers when needed. The studio is clean and well-maintained. The environment is so welcoming and warm. I never felt judged or intimidated, though I was nervous my first few classes. Can’t recommend Zen enough!

Source: Google

★ 5

I love love love Zen Fitness! I have been coming here for over a year now. They have so many options for classes to fit any schedule. All of the instructors are professional and fun. They can tailor any class/ workout/ pose to work for the individual. I always leave Zen feeling better, physically and mentally!

Source: Google

★ 5

I joined Zen while recovering from an injury and 3 years later I still attend several classes each week! The instructors helped me gain strength and healthy posture habits that I will carry with me for the rest of my life. Thanks Zen!!

Source: Google

★ 5

LOVED Leslie's uplifting, positive and calming style. She was very attentive and helpful throughout the class. Her instruction was very clear and she gave suggestions on additional movements for various levels of ability, always making sure we were careful. I really liked the environment inside of Zen Fitness. Definitely coming back and referring to friends and family!

Source: Google

★ 5

Fun classes. Helpful, friendly instructors.

Source: Google

★ 5

I love working out at Zen Fitness! There is a wide range of classes for all levels, whether you really want to be challenged or just want to stretch and relax. The instructors are very upbeat and positive as well!

Source: Google

★ 5

Wonderful place to workout . I went my entire pregnancy , and each workout was personalized for me. The instructors care about your health , but also you as a person. The instructors have taken an interest in both my fitness and my life.

Source: Google

★ 5

This studio is so much fun! They greet you by name and treat like you've been going there for years. All the instructors push you in new and different ways every class. You can take the same class every week from the same instructor and constantly learn new things and be challenged in a new way! I wouldn't go anywhere else!

Source: Google