★ 5

Wonderful experience there. Slept like the dead after class and was in total mental calmness. Great instructor who helped correct posture and position to get the most out of it.

Source: Google

★ 5

What a great place to practice hot yoga!

Source: Google

★ 5

Kela is an amazing yoga instructor she makes you feel comfortable being a beginner and provides a comfortable atmosphere.

Source: Google

★ 5

The instructors at Backwards are great at making everyone feel confident and included in their yoga journey. There's class levels for everyone and always room to grow in your practice.

Source: Google

★ 5

Backwards yoga is the absolute best place to practice! Currently, the studio is offering virtual classes so you can enjoy relaxation and continue to practice right from your own home! I can’t recommend this place enough! Kela is the BEST!!! Namaste 🙏🧘‍♀️🥰

Source: Google

★ 5

Kela, the owner, knows her stuff! She does a great job of teaching while she instructs. I leave her class feeling restored and ready to take on the day! Would highly recommend!

Source: Google

★ 5

Source: Google

★ 5

Backwards Brews at Al's was awesome! Beer and yoga, and at the local bar. Go Kela and crew!

Source: Google

★ 5

The hot yoga at backwards yoga is the best in the quad cities

Source: Google

★ 5

I attended a donation class with Kela for donations to their Blessing Box, which is similar to a food pantry. Backwards Yoga received a ton of donation items to give back to the community. Thanks for giving back to the North Scott community!!

Source: Google

★ 5

Kela and staff are very knowledgeable and supportive of my yoga journey! Thank you so much! Can’t wait to continue my practice at Backwards!

Source: Google

★ 5

They are knowledgeable and have the best community! You will feel so welcomed!

Source: Google

★ 5

Source: Google

★ 5

Great Place, classes and instructors.

Source: Google

★ 5

LOVE Backwards! This is my favorite yoga spot by far in the QC area. All the instructors are so positive and helpful. They truly embrace that everyone has their own journey & that every day/every practice is different. Went to the retreat in May and it was an incredible experience. Can't say enough great things about this place or these amazing ladies!

Source: Google

★ 4

As a newbie I don’t feel out of place at all. Everyone is very nice and helpful!! The instructors are the best!!

Source: Google

★ 5

Love backwards yoga their candle light yoga is by far my favorite

Source: Google

★ 5

Sometimes we do things for reasons we’re totally unaware of. Our unconscious motive leads us in a new direction that we never expect. That’s what happened to me when my path crossed with Kela and lead me to Backwards Yoga. And I’m sure glad it did.
With my lack of experience I was nervous about attending a class. For me and my comfort level, I started with a private session to learn the basic poses, but that is absolutely not necessary. The instructors are amazing, know what they are doing, and will immediately put you at ease where you will receive instruction based on your own ability and experience level.
My goal at starting at Backwards Yoga was to gain better flexibility, strength and balance. I’m finding all of this, but also much more. It’s also connecting thru breathing, letting go and being present. Plus at the end of a class I feel a whole lot better. Backwards Yoga is a great place to practice and learn. Take the time just for you and attend a class. You wouldn’t be disappointed.

Source: Google

★ 5

I give backwards yoga a 10/10! The staff are amazing and make you feel very comfortable and welcome! I’ve had back problem for a long time and a friend of mine told me to try it out so I booked a personal session with kela and I’m not going to lie I was kind of skeptical at first but kela treated me great and very professional after my Weekly sessions my back feels amazing I highly recommend Checking it out and signing up for one of their classes or book a personal session! Thank you kela and everyone at backwards yoga

Source: Google

★ 5

Kela and team have gone above and beyond for this hot yoga studio. The studio is clean and a perfect fit for the small town feel. It has a welcoming feel with an awesome merchandise section! Thanks for keeping it local and sponsoring so many teams and local events.

Source: Google

★ 5

I was brand new to yoga, didn’t know much about it at all and Kela and all her instructors have been great! I have learned so much and absolutely recommend this studio!!

Source: Google

★ 5

Source: Google

★ 5

Love practice with Angela Meyer! She always motivates me to push myself and grow in my practice.

Source: Google

★ 5

I was having back problems for awhile when Kela told me to to try her hot Yoga. I was skectchy on how yoga word help my back. Come to find out I was so stiff and out of shape , which was causing my back issues. After a couple sessions of hot yoga my back pain started to go away and was able to do my daily Routines without pain. Thanks kela.

Source: Google

★ 5

Source: Google

★ 5

Quaint yoga studio with classes adaptable for all levels. The owner of the studio is AMAZING as are all of the yoga instructors here!

Source: Google

★ 5

Starting new things can be scary but at this studio you feel like part of the family immediately & the instructors give the support & guidance needed no matter what level your practice is at. There is always a smiling face to greet you & a positive vibe when you walk in the door. My body & mind are stronger because of yoga and I owe my love for yoga to this studio. Give yourself some love and check this place out, you won’t regret it.

Source: Google

★ 5

Source: Google

★ 5

I’m not typically one to write reviews on line, but in this case I think it’s important to share what an outstanding studio Backwards Yoga is. Every session I attend is a new positive experience. The instructors are very knowledgeable and are willing to give students modifications for poses depending on flexibility, body type and experience. It’s a great studio for beginners and advanced students alike. If you’ve never been to Backwards Yoga or aren’t sure if yoga is for you, you owe it to yourself to stop in and practice. You won’t be sorry!

Source: Google

★ 5

Backwards Yoga is AMAZING! The staff/teachers are VERY knowledgeable and always know how to make you feel great! I love that they offer unique workshops, and use local business to host “backwards brews” - SO much fun! Plus, Kela the owner loves to put community as a priority and give back as much as she can by having a Blessing Box, Red Table, and sponsoring MANY local businesses/events right here in our own backyard. All around fantastic! :)

Source: Google

★ 5

Backwards Yoga is amazing! The instructors are awesome and very knowledgeable. The studio is always looking to improve and wants client feedback. Kela is an inspiration, she loves her community and is always giving back. I highly recommend Backwards Yoga!

Source: Google

★ 5

Wonderful, caring and expert yoga instructors!

Source: Google

★ 5

Source: Google

★ 5

If you're looking for quality instruction & a place that exemplifies what yoga truly means- look no further! Backwards Yoga is a Yoga-Alliance certified school & the level of education that every single student receives directly reflects that. Classes are taught in a way that makes beginners feel welcome, but also provides variety & challenge to even the more advanced yogis. During class they also provide TONS of modifications & options to make the practice accessible to EVERY body. This is the perfect environment to build a meaningful practice in working towards a more mindful life. It is also inspiring to see all the volunteer work that the studio does throughout the community from supporting our local North Scott teams, to our donation-based Blessing Box out front of the studio. This space is within a home right in the middle of small-town Iowa, which is the perfect reflection of the small homey feel you get inside its walls and the one-on-one attention with instructors.

Source: Google

★ 5

Great place for any level! Instructors help you improve with your practice of yoga. The atmosphere is very welcoming!

Source: Google

★ 5

Source: Google

★ 5

I love hot yoga at Backwards! I feel so amazing after class and can tell I got a great workout.

Source: Google