★ 5

I just completed the 6-week, 20-pound challenge with Elite Edge Transformation, and the experience was absolutely worth it! The program pushed me in all the right ways—physically, mentally, and even in terms of time management. There were definitely days when I had to dig deep, power through fatigue, or squeeze a workout into an already packed schedule, but every single effort added up.

The structure of the workouts and the support from RJ & Hannah kept me accountable, and the strict diet—while tough at times—was a huge part of the results. Sticking to it wasn’t always easy, but seeing the scale move and feeling my energy improve made it rewarding. By the end of the challenge, the progress felt real, earned, and genuinely life-changing.

If you’re looking for something that will challenge you, push you, and ultimately leave you feeling stronger and proud of yourself, I highly recommend Elite Edge’s 20-pound challenge. It wasn’t just a fitness program—it was a reminder of what consistency and determination can really do.

Source: Google

★ 5

I had an absolutely awesome experience at Elite Edge! From the moment I walked in, the energy was incredible. The trainers are truly next-level—knowledgeable, motivating, and always focused on helping you reach your goals. RJ and Hannah, in particular, are the best trainers I’ve ever worked with. They push you in all the right ways while still making every workout fun. The environment is positive, welcoming, and full of members who support and uplift each other. The music is always on point, keeping the workouts exciting and high-energy. Elite Edge is hands down one of the best fitness communities out there! I took the 6 week 20 pound body transformation class and lost 21.5 lbs!

Source: Google

★ 5

I took on the Elite Edge Six week challenge. I learned that with consistency of training and with the proper diet you will see the results you want. You have to stay honest with yourself and stay strong not to eat something that’s not on your diet. There were days I didn’t want to go but after going it felt so rewarding. I lost almost 21 pounds by the end. I loved this challenge. It’s great. You learn to push yourself to see what you can do. There were difficult days especially after some weigh ins and you don’t see the results you wanted. You’re provided everything you need to know to be successful and they’re there to answer any questions you may have. Hannah and RJ are fantastic coaches there to help you on your journey. The workouts are a combination of strength training and cardio which I thought was the perfect mix up. The gym has a great environment with everyone there to help one another and make sure you have the proper form so you don’t get hurt. The music playing always got my blood pumping and ready to workout. This is a great gym and I’m glad I got to take on this challenge and work hard with everyone there. I highly recommend taking this challenge if you have 20 pounds to lose and you’ve been thinking about it.

Source: Google

★ 5

I just finished my 5 week, lose 15 pounds challenge at Elite Edge South! The coaches have helped me tremendously with my weight loss journey, and this challenge was helpful to make it to my goal. I am so thankful for the coaches always pushing me to keep going!

Source: Google

★ 5

I came to elite edge feeling unmotivated and needing a fresh start, so I signed up for the 515 challenge, which helped get me closer to my goals. The coaches helped set small goals to reach a big goal...The coaches greet you with so much energy and help you remember why you started to begin with. They help correct your form, and they always demo the movements before we start. They really are here to help us make goals!! SouthSide!!!

Source: Google

★ 5

I just completed the 5 week challenge, I feel better than ever. I really enjoy the environment, I love the motivation RJ and Hannah give me when I’m doubting of my self. The workouts are really fun, you never get board because they are different, each day you walk their you can guarantee you will give your 100%+. And this is just the beginning of my weight loss. I will continue working on my goals and I will not stop until I meet them.

Source: Google

★ 5

Whether you are a well-oiled machine or just starting your fitness, I can't recommend this place highly enough. Hannah, RJ, and Lucas all do a great job creating a positive and encouraging atmosphere. I'm happy to say that I'm down 45 lbs in just 12 short weeks, and I just signed up for the next year. The program here is a perfect blend of strength training and cardio. The workouts are optimized so that you are isolating the correct muscle groups, so there is no wondering around for 20 minutes figuring out what to do or waiting for a machine like a typical gym. The coaches do a great job encouraging and pushing without being "pushy." Do your body a favor and try them out today!

*update* A year later and I still love this place! I just completed a 5 week challenge, and it was great for me. I'm still working towards my goals and everyone here has been a huge part of that!

Source: Google

★ 5

I’ve officially completed yet another challenge with Elite, the 515 challenge! I love seeking out these opportunities because they constantly push me to grow. Each challenge strengthens my discipline, boots my motivation, and plays a big role in my overall health journey. S/o to RJ, Hannah and all the coaches that push you to do better. Couldn’t have completed the challenge without your words of motivation

Source: Google

★ 5

This gym is awesome! Both coaches are great, and willing to help with any workouts that you may need help with! I loved working out here. I completed my 6 week challenge and lost a little over the 20lbs that needed to be lost! The environment here is good!

Source: Google

★ 5

Elite Edge has been a complete game changer for me.After having my twins it was difficult for me to lose my baby weight.Since joining Elite Edge and incorporating high intensity cardio and weight training I have been able to lose over 12% body fat and learned how to fuel my body to see results. Bryce, RJ and Hannah are amazing and so encouraging. I look forward to every class and I am so glad I made the decision to join.

Source: Google

★ 5

This place is awesome - great coaches, circuits, and lots of options for times to workout.

Source: Google

★ 1

I loved the gym when it was in Cedar Rapids, however the gym closed in June 2024 suddenly, due to issues with coaches I paid for the full year. I was told I’d receive prorated amount back. After numerous emails, Joe told me I was next on the list back in September. It is now January 2025. I would like my money.

Source: Google

★ 5

I just completed the 6-week challenge. I managed to lose 7% body fat, but I am not finished with my journey just yet. I couldn’t achieve these results without RJ and Hannah. RJ has the best words of encouragement and pushes everyone to their full potential. I appreciate Hannah for being very attentive and checking in to make sure I have reached my goal over the past few weeks. The gym environment is very positive and welcoming. The workouts are a lot of fun after you get into the routine of things. I am so much closer to the results I am looking for thanks to Elite Edge.
100% recommend!!

Source: Google

★ 5

Source: Google

★ 5

Absolutely Amazing ♥️ I have been a member for a couple years and I love it! Such a family environment Hannah is amazing and so is RJ and Bryce do miss Lucas! Such a positive impact they have had on my life if you are thinking about doing it just so it!

Source: Google

★ 5

I was excited to start the 6 week weight loss challenge. I wanted to lose weight and get healthier but I also knew it would be hard. The coaches and members are very encouraging. My friends and family gave me motivation and encouragement that I needed also. The diet was very strict but you are eating every 3 hours. The private facebook groups were nice to see everyones progress, and ask questions. I am happy to say that I was able to lose 28.6 lbs in my first 6 week challenge. I had the opportunity to do a second 6 week challenge.

The second 6 week challenge was tougher for me. I was able to lose 20 lbs in the last 6 weeks. It's crazy that I have lost 48.6 lbs in 12 weeks. I know I wouldn't have been able to lose this weight on my own. The trainers are so awesome, push you and want you to succeed. Thanks to Elite Edge for the support and pushing me in the workouts.

Source: Google

★ 5

I had gotten really unhealthy during the pandemic and gained a lot of weight and had a poor diet. I joined Elites' 6-week challenge to get myself on track. I've lost 48lbs in 12 weeks. The program each day really targets your entire body. Dont get me started on the amazing coaches! Makes you feel like you're doing one -on-one training. I recommend anyone who needs a pudh to get started on a healtheir lifestyle. Be warned. Once you start, you'll keep going!

Source: Google

★ 5

I just finished my first 6 week challenge and I lost about 24 pounds! I was nervous at first to be in a group setting for workouts but it was so much fun and everyone there is so positive. I really enjoyed the level of hard work everyone puts in each day. I attended the 5 Am class and really appreciate Lucas for all his coaching and hard work!
It’s crazy how much progress I made in 6 shorts weeks. I enjoy the gym class so much that I signed up for a year membership and look forward to my progress over this next year.
Thank you team Elite!

Source: Google

★ 5

I started 2024 around 240lbs and told myself l'd like to weigh 200 by the end of the year, that sounded attainable for me at the time. It's now March and I'm 12lbs away my goal. if you want to make a change for the better in your health I can't recommend elite south enough they are all amazing and great at what they do!

Source: Google

★ 5

Completed my 6-week challenge last week and lost 21 lbs! Yay! Staff at both locations was truly great! Had to stick to a very restrictive diet and daily exercise challenge, but it worked! If youre in the Des Moines area , wanting to lose some weight, and HIIT it, get in touch with Hannah at the Des Moines facility and sign up!

Exercises include challenging upper body, legs, and core exercises along with boxing added in for cardio. Available schedule is 6am, 7am, noon, 4pm, 5pm, and 6pm, plus times on Saturday morning. Different time and locations have different instructors, so theres plenty availability to switch around. Other requirements include changing FB profile logo, daily check-ins (30 workouts in 42 days), reviews and shares.

Great challenge! Thanks, Hannah!

Source: Google

★ 5

I just finished my first six week challenge! I lost 22.5 pounds and I feel better than I have felt in years. I have alot more energy and drive for the day. I still have another 6 week challenge to do and look forward to going to the gym everyday. All of the trainers really take time to motivate and push you to your goals. Push yourself and you will see results with the plan they layout for you. This is one of the best decisions I have made in a long time and I am so happy that I did. I appreciate everything all the trainers do to help us to our goal. I can't thank you enough.

Source: Google

★ 5

I started with Elite Edge Southside with the recommendation of a close friend who completed a 6-week challenge to transform her body and lifestyle. I adopted the same view in November 2023. I have completed two challenges with resulting in amazing progress. I found my love for fitness again and will now be working towards bigger goals with the help of Coach Lucas and Coach Hannah who have been so motivating. Music is always on point as well as the instruction! I simply love it there I look forward to continuing my journey with EESS <3

Source: Google

★ 5

I did the 6 week challenge at Elite Edge on the Southside and I would totally recommend Eliet Edge if you are looking to shed some pounds. I absolutely love the results and was amazed with the overall the process. Hannah and the other instructors are great instructors. After the 6 week challenge, I ended up loosing losing a total of 29.3 lbs.
I have worked out at another gym before I Elite Edge and found that this gym has a better balance of exercises and a better variety of exercise equipment. Hanna and the other instructors are very friendly and motivating without being overly aggressive which was incredibly helpful in my ability to achieve my goals. I am looking forward to see my results after my next 6 week challenge. Time to get back to work!!!!

Source: Google

★ 5

Great place, family atmosphere. For someone who is not from Des Moines and has no friends or family anywhere near here, it has been a God send.

Source: Google

★ 5

Completed a 2nd 6 week challenge. Just like the 1st one, I would recommend Elite Edge if you needing some help to jump start your workouts and lose some weight. Classes aren’t too big in size, workouts can push you and will help you get back on track with you health.

Source: Google

★ 5

I just finished a 6 week challenge at Elite Edge and it was very helpful in helping to jump start losing weight. It’s a good workout, with a variety of different workouts daily and no 2 days are the same. The trainers are helpful and I would recommend if you’re needing some help getting started out, this is a good place to start.

Source: Google

★ 5

I completed the Back to School Challenge and I'm more than happy with the results. I was able to lose 21 lbs in the six weeks. I had been trying to lose weight on my own and this challenge helped me achieve my goal. It's challenging, but if you follow the diet and put in the work, you will succeed. I feel better and stronger. All the coaches were very encouraging through out the challenge. Hannah would check in to see how I was doing and Josh and Lucas were very helpful and fun instructors. During the workouts they don't hover over you, but do let you know if you're form is incorrect so you do workout the muscle group that you're suppose to. The gym environment is fun and very welcoming. Every day is a different workout so you don't get bored with the workouts. I also like the variety of workout hours. I recommend Elite Edge to anyone in any fitness level in thinking of achieving their next health and fitness goals.

Source: Google

★ 5

If you are looking for a fun challenging and weight loss gym, Elite Edge Transformation is the place for you. Don't look more because at Elite Edge Transformation you don't only work out but rather train for a future you. If you ask me, I am more thankful with Elite Edge because they literally transformed me into a new person, not only because they helped me in the process of losing 32 pounds but also because they helped me make healthier choices. I am really proud of myself because I had tried different methods for losing weight, but I would always give up and never accomplish any of them. However, with elite I felt welcomed and always had a coach behind me telling me "Don't give up" or "you can do it". Thank you coaches for making me feel like part of the family and for making these 6 weeks challenge the best.

Source: Google

★ 5

I would totally recommend elite edge transformation if you are looking to shed lots of pounds. Specially the six week challenge which I took. I am proud to say that I lost 24 pounds and it wasn’t bad at all. I honestly thought it was going to be really hard for me but I actually enjoyed everything of the six week challenge. The coaches are excellent teachers and are always there to support you. Thank you Elite edge transformation for transforming my life and making a big change on it. I will from now on make healthier choices thanks to Elite Edge Transformation. Thanks for helping me and guiding me trough this stage of my life.

Source: Google

★ 5

I've completed the 6 week 20lbs
challenge. I lost a total of 22lbs.
And most of the time it was fun and challenging. The trainers are excellent they know just how to motivate you for maximum results. You must be careful with your diet because you can't out work a bad diet. If you're looking to lose weight or just get in shape I highly recommend Elite Edge. I ended up signing up and becoming a member.

Source: Google

★ 5

I’ve completed the 6 week, 20lbs challenge with Elite Edge. It was fun, fast pace, and gave some fantastic results! I lost a total of 21.9lbs. The coaches at Elite Edge are truly great. All the coaches were patient and had a lot of knowledge about all of the stuff they had us do. I’m happy with everything about this place and I’m excited to do another 6 week challenge starting the 10th!

Source: Google

★ 5

I love elite !! Did another 6 week challenge and lost 20 with a couple days to spare - FTDI !! And go Saturdays .. lol.. convince yourself you love cardio. What makes this gym work - are the trainers governing every preplanned workout , pushing & encouraging you to push through. They alternate weight & cardio days and never had the same workout twice that I can think of. It takes a little motivation to get up and go - but just do it. After first week you feel stronger - after second week the initial aches are pretty much gone - adding weights strengthens and builds muscles and there’s no short supply of daily squats to get your A $ $ RIGHT ! Lol ..

Source: Google

★ 5

I did the six week challenge at Elite Edge on the Southside. I absolutely love the results and was amazed with the overall the process. The diet plan was easy to follow and easy to get use to! It was first time doing any kind of exercise program at 5AM and it was easier than I thought it was going to be! The trainers made it fun to do and fun to follow and really know how to motivate you to do your best and push yourself. The variety of exercises made each day a new challenge and exciting. Loved it all so much a became an Elite Edge member after the 6 week program!

Source: Google

★ 5

I completed the six week challenge. The results were excellent! I love the structure of their diet and exercise plan. I have worked out at another gym before doing CrossFit and found that this gym has a better balance of exercises and a better variety of exercise equipment. It was a lot more diverse than I saw at my previous gym.This was a great way to jump start my summer and I look forward to continuing exercising here throughout the year. I thrive in a class setting versus trying to work out on my own. The staff are very friendly and motivating without being overly aggressive which was incredibly helpful in my ability to achieve my goals.

Source: Google

★ 5

I completed the 6 week challenge, losing a total of 23.3 lbs. Hannah, Lucas and Chico taught most of the classes I attended, and were great instructors. They motivate you to work hard and push your body to the next level. The classes are intended for people at all stages of their fitness journey, and modifications for each exercise are included if needed. The variety of workouts provided a good full-body transformation, making me feel strong, toned and ready to feel confident as we transition into the summer months. The diet is strict, although I found ways to incorporate the foods into meals that I enjoyed and will continue to eat after the challenge. I recommend Elite Edge Transformation Center - South Side to anyone interested in losing weight, joining a positive, upbeat gym and becoming part of a community.

Source: Google

★ 5

I love this gym. The coaches are amazing, the fellow members are super nice too. I feel so at home here. The set up is nice too, and even when full I don't feel cramped at all!

Hannah, the manager is the best and she's a huge reason I joined and I super look forward to her messages.

Definitely happy to spend my days here!

Source: Google

★ 5

I just completed the six week challenge to lose twenty pounds in six weeks, overall it was a great experience and great success!
The trainers at the southside are great, always answering questions and always pushing you to be better, the regulars there are also great as they don’t look down on you and also help and push you along the way!
The meal plan was definitely one of the hardest parts overall but once you get past the 1st and 2nd week it is a breeze!
As long as you do what is told all will go smooth and you will be healthy in no time!
I would recommend this challenge and gym to anyone trying to get back in the health game!

Source: Google

★ 5

I completed the 6 week challenge and am so glad I did it. That first day meeting with Hannah and Lucas they stated I had to do the hard work but they would be there every step of the way. I put in the work but they also did what they said they would do as well. They encourage and push me and hold me accountable. I have never been the one to say I enjoyed working out but here I do enjoy working out. The other members are also so encouraging. They all make me feel like a part of something special and is a big part of why I am now a continuing member of the Southside Savages. Anyone on the fence about taking this journey, all I can say is I don't regret my decision at all and don't think anyone that puts in the effort will either. I have more goals to reach and cannot wait to see what I accomplish next with this great group of people in my corner.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

After slowly making a comeback after sustaining a bad ladder fall injury a few years back that exploded my lower left leg and ankle, I was finally given the green light to get back to higher impact training again (but kicking with that leg and hitting an object with any real force is sadly out). A friend had recommended Elite Edge - South Side Des Moines. I knew the only spot I could put my time in that didn’t clash with the family and multiple job schedules, was 5am. Having won a big contest before at another gym (going at 5am) prior to the injury, I knew my determination would not be a deterrent; I was more nervous about how the leg/ankle would hold up. Additionally, the opposite knee was stressed from compensating for a couple years of walking differently and I needed a brace for stabilization, and I had an old rotator cuff injury from coaching baseball for years. So, I showed up kind of a physical mess, but I was ready to do whatever I could to get my physical health back. Lauren and Hannah were so great about helping me find alternate exercises and motions to do until I redeveloped mobility and flexibility. The first couple weeks were very tough, but that only fed my determination. I knew I’d hit that finish line if I just pushed as well as I could. I made a goal to get back to my weight I was at prior to the injury, but that would require losing 24 pounds in 6 weeks…I rounded it up to 25 and dove into the Challenge. Heading into the 5th week, I’d already lost 17 pounds, when one of our son’s got COVID, and then the rest of our family did. I expected obstacles, but not that one. I lost a few days in there, but then I hopped right back in from home. I SO appreciate Lauren sending me extra home workouts until I could return! That really kept me going. Because I pushed hard and FTDI with the food plan nearly to a “T” and had Lauren’s and Hannah’s support, as well as that of our FB support group, I successfully completed the 6 week challenge at Elite Edge on the south side, losing 23 pounds…just one pound short of my goal, but at least more than the goal of the Challenge. I have since become a member, am stronger than I was before the accident, and I am really driven to reach more nutrition and health goals! Can’t recommend highly enough --> EE-SS! Just. Do. It. If I can fit it in, you can, too.

Source: Google

★ 5

I successfully completed the six-week challenge at elite edge and to say it was the best thing I’ve ever done for myself would be an understatement. The coaches and staff are awesome. Everyone is so kind and quick to help out whenever you need it.

I could not have done this without the help of my coach Lauren. She is nothing short of amazing. She’s very supportive and devoted to helping everyone work to achieve their transformation goals. I’ve always been hesitant to join gyms as i’ve always felt judgement and never known what workouts are effective. At elite edge, you never have to worry about that. The workouts are consistently changing and the coaches thoroughly demonstrate each movement.

The things I love most about elite edge are that it’s judgement free, the coaches are personable, understanding, and driven to help you achieve amazing results. I would highly recommend elite edge to anyone wanting to transform themselves and their lifestyle.

Source: Google

★ 5

I just completed the 6 Week Challenge. The Covid period made me break a lot of the good habits that I had built and I was ready for a challenge to keep me accountable and kickstart my journey to improve my health. The challenge combined 5 day/week exercises and dieting.

If you are new to working out, are not familiar with certain moves, and get nervous about working out with people, do not get intimidated. Stick with it and the moves will become more intuitive, the people in your class will become familiar, and soon not going to the gym will feel more strange than going.

The class is for people of all shapes, sizes and skill levels, your coach is there to demonstrate any any moves you need, talk to you about alternative options for your body and abilities, and recommend how you can work towards a living a healthy lifestyle outside of the gym. Coach Lauren taught the morning classes I attended. She truly wants to be there to help people and will correct your form to ensure you are safe in your movements. She is able to find a good balance between pushing people but not to the point where they feel demoralized and she's willing to take the time to listen & talk to you--even when she's busy with classes. Ultimately she was supportive and helped keep me motivated throughout the challenge.

I'll be continuing to go to this gym after the challenge for the support and community and to continue to work towards bettering my health.

Source: Google

★ 5

I needed a kick start after a long and stressful winter. I had no idea what I was signing up for, but I decided to give it everything. The workouts are fantastic. I love the way every day was different and it was a great blend of cardio and strength training. The energy in the room with so many people pushing each other is fantastic and so are the coaches :) It was hard to follow the food plan, but I'm a pretty adventurous eater and found ways to still make delicious things! I'm so glad I took the plunge and would recommend it to anyone who is ready to work hard and change their habits.

2022 update! With the pandemic, Elite adjusted with online Zoom workouts, but it wasn't quite the same. When they opened back up, I wasn't ready. But this summer, I came back and had missed it so much! I love the friendly faces, the amazing coaches, and how they work hard to help you achieve your goals! So glad to be back!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I completed the 6 week challenge at Elite Edge on the south side! I was shocked at how quick I saw results and how much more confident I felt. This challenge was mentally hard for me but gave me incredible results that are definitely worth it. I hadn’t worked out in years so walking into this I was a bit out of my comfort zone. However, Lucas, Lauren and Hannah were super supportive and constantly reassured me that I was doing great and pushed me to keep going! The trainers at Elite Edge are absolutely amazing! They’re super helpful and very knowledgeable. This isn’t just people trying to take your money, these are trainers/admins ready to help you change your lifestyle and reach your fitness goals. They WANT you to succeed in this challenge and they want you to continue to succeed after! I honestly loved everything about Elite Edge! You will be challenged and you will have fun while working out. It is such positive vibes at Elite Edge. I can’t thank Hannah, Lucas, and Lauren enough for helping me reach my present and future weight and fitness goals! Signing up at Elite Edge is one of the best decisions I have made. If you’re like me and have no idea where to start, go invest in yourself and get help starting your new fitness journey with Elite Edge!

Source: Google

★ 5

I just completed the 6-week challenge, and I am proud to say that I lost more than the 20-pound goal. After following the diet and working out 5 times a week I was able to lose a total of 23 pounds in 6 weeks. I couldn’t be happier with my results! I can fit into clothes that hasn’t fit me for the past two years. Lucas and Hannah are awesome people to work with and the gym vibe is incredible! There are multiple classes throughout the day so “not having time” is no longer an excuse. Stop by and observe one of the classes then you’ll see what I’m talking about.

Source: Google

★ 5

I just recently completely the 6 week challenge and I must say I got more than I bargained for. More important than losing 7% body fat, I am stronger, more flexible, and feel overall much healthier. 10/10 would highly recommend!

Source: Google

★ 5

Lauren, Hannah, and Lucas are wonderful people to have in your corner. Throughout the 6 week challenge they checked up in me and made sure I put the work it. They also asked me how I was doing and gave many words of encouragement. I was lucky to have Lauren at the 5am class to push me to be my best self. After such an amazing experience I decided to get a full membership so that I can hit my goals!

Source: Google

★ 5

This gym makes you feel like family! Great workouts. Everyone is friendly and helpful!

Source: Google

★ 5

Took their 6 week challenge and I’m hooked! I lost 23.8 lbs and feel better in absolutely every way! I highly recommend it to anyone looking to make a positive change in their life

Source: Google

★ 5

I just completed my 6-week challenge. Elite Edge Transformation Center South Des Moines is a great place to jump start your exercise routine. Lauren is amazing. She is truly there to help people be the best version of themselves. She was able to adjust some exercises to meet my limitations, which really helped me to keep moving and to get stronger each week. The workouts are varied enough to keep it interesting and the atmosphere is fun and upbeat. The hour passes very quickly. I would recommend checking it out. Find a challenge that meets your lifestyle and see how amazed you can be by the things you CAN do.

Source: Google

★ 5

I started going to Elite Edge 6 weeks ago and at 54 years old had not worked out in 25 years. Lauren was my main instructor and enouraged me and help me do alternate workout moves till I became stronger and was able to do the do the routines each day perfectly. In week 4 I noticed my strength and flexibility increased to levels I had not seen in years. I went from waist size 36 to waist size 33 and moved up 3 notch holes on my belts. My arms got stronger and I firmed up my abs. I was able to go from XL in shirts back to larges. I went from being on blood ptessure medicine to reducing s
Dise by 75%. My cholesterol went from 215 to 132. I am off that now. Thanks to Lauren and Elite Edge I am completely transformed.

Source: Google

★ 5

I took Elite Edge’s 6-Week Challenge. I did it. I have always been active, but my fitness routine had lulled into leisurely walks around the block with my elderly dog and a few floor exercises. And, almost daily Happy Hours. I needed a good butt kicking! The Challenge was “simple:” follow the instructions and check-in on Facebook for accountability. Yikes! Each workout was tough and different than the day before. Thank you, Coach Lauren, for your patience and 1:1 instruction, for making sure each of us got the most out of every workout. Each day required discipline to stick to the plan and the eating schedule. Six weeks, 13 lbs., 7% body fat, and a new path forward – ALL WORTH IT!

Source: Google

★ 5

I'm proud to say I just completed the 6 week challenge! I was always pretty big into fitness and sports in highschool and college but once I got a little older I started getting lazy and eating more and getting bad habits. Or I would go to the gym consistently but not fix my eating habits and just say I was "dirty bulking" as a excuse. I would always be stronger but cardiovascular wise I was very out of shape and did not feel healthy.The reason I chose to give elite edge a try is because the have a very good mix of lifting weights and cardio. Also I would say I'm a pretty experienced in lifting but alot of times Trevor and Lauren would correct my form to make things easier and more efficient They're both very knowledgeable and help motivate everyone to be there best! Every time I go to class it feels like a family and everyone is very helpful. I recommend Elite edge to everyone!

Source: Google

★ 5

I just finished my 6 week challenge and I have so much to say!! This place is incredible. To say I don’t have an athletic bone in my body is an understatement. I am not the best at anything physical, but even within 6 weeks I feel so much stronger, agile, and fit. They really make you feel like you can do anything here. (The secret is you truly can do anything) I went from 188lbs to 165.6lbs and I have so much confidence back. I have been sleeping better, my mood has been better, and I am so proud of myself for completing this. If I can do it anyone can, and everyone here makes it 100% possible. The staff care so much about you too! You come in and they treat you like an old friend they’ve known for years. I am always so excited to come in and get a good workout in. Thank you so much Elite edge!!!

Source: Google

★ 5

I just completed the 6 week challenge and was successful in meeting the goal of 20 pound weight loss. I went from 181.5 lbs to 160.3 I feel very proud of myself! The coaches, Lauren, Trevor and Hannah were all very motivational and very helpful. Everyone you meet in the gym are very welcoming. At first I thought six weeks was a long time, but it went by so fast! I really liked all the different exercises and the different hours options. I highly recommends this program to anyone who is planning to change their eating habit and wanting to loose weight

Source: Google

★ 5

Source: Google

★ 5

I just completed the 6 week challenge and was successful in meeting the goal of a 20 pound weight loss. The coaches were all motivational and helpful with making sure I met my goals. The workouts varied and it did not feel like you were doing the same thing over and over. The toughest part for me was the nutrition plan but once I got it dialed in I had good results. I liked the numerous class options provided so there was never an excuse to miss a day of the program. I would highly recommend this program as a jump start to any fitness goals.

Source: Google

★ 5

Today was my last day after six weeks and I managed to lose my 20 pounds, this place has a motivating team I felt confident and happy they have the best schedules they give you very good information about food they give you many healthy tips I recommend this place because I could not say nothing negative, I was very happy to have been part of your team.

Source: Google

★ 5

So I just finished my six week challenge today, ended up losing close to 25lbs in 6 weeks, so I’m pretty proud of my self, I have done the challenge twice already once in 2017 and then this year, so I have highly recommended the challenge to many family members and friends, some of them have already done it or are doing it right now! I would love to say that the gym and the coaches are AMAZING, they help you and guide you through all the workouts , so your able to meet your goal.. the elite edge gym south side is phenomenal

Source: Google

★ 5

My name is Josue , i just finished the 6 week challenge I loved everything about the challenge if you take it serious you lose the weight i was down my 20 pounds in 5 weeks, the coaching I received during the challenge was amazing as well, i had struggled with other diets and gyms but once coming to Elite all of that changed, The work outs were definitely tough but most definitely worth it working in a group setting with a couch there to help and push you made a big difference would recommend Elite to anyone i will never forget the great experience Thank you!

Source: Google

★ 5

Personally, I had a phenomenal experience here! The people, the workouts, and the diet are all very easy to do as long as you just push through and do it. Lauren is a powerhouse of motivation and is truly inspiring. She’s goes above and beyond what is expected. Hannah who coordinates everything is also great. She is very detailed when talking about the expectations of the program and not only that but she attends the class with you sometimes. Elite Edge overall is an amazing program and I would recommend it to anyone! Especially someone who needs that extra push and accountability partners!

Source: Google

★ 5

I just finished the 6 week challenge with my husband
and we did it!! I did the 7%body fat and I accomplished my goal. The gym is very clean, the environment is very positive and not judgmental, but most of all very friendly. I started this challenge with no condition at all but trainers are the best, patience and understands the conditions of every person. Trevor, Lauren and Hannah make it fun and make sure you are on track. Follow your diet, no cheating, if you try your best and follow the instructions you are set up for sucess. If you are thinking about joing wheter that is for the 6 week challenge or the gym, Do it you wont regret it I end up the challenge and I can tell you my eating habits changed, my energy changed, my body changed and I havent feel like this in a very long time. Thank you to the South side Team for pushing me to do my best. 100% recommend this place.

Source: Google

★ 5

The staff here are truly amazing! The environment is second to none! Music choice some days are spot on and others are very interesting but thats part of it to keep the spirits up and to keep you motivated. Once you get past the first week it gets easier dont let that get to you the plan works its just a matter of following it. they're providing the tools necessary to make you successful so keep that in mind when you feel like you're not going to make it they will be right there to help you get through it and help you reach your goal.

Source: Google

★ 5

Day 1 - Confused, Intimidated, self-conscious.. and thinking maybe it wasn't for me. By the end of the week, I knew I was going to commit. I've done other programs and the different workout routines every day make it hard to get bored. 6 weeks in.. major changes in the way I feel mentally and physically. Elite is my morning coffee now and I'd recommend it to anyone looking to commit to a lifestyle change. If not for weight loss.. do it for mental health!

Source: Google

★ 5

I completed back to back 6 week 20 pound challenges and saw great results! I let my fitness get out of control after graduating college and Elite Edge helped me get back into a routine and was the perfect challenge I was looking for! I was nervous I wouldn’t make the second challenge, but Lauren and Hannah helped push me in every way to ensure I made it! They even provided at home workouts for me when I had to travel across the country!! Everyone I encountered during the classes were so warm and welcoming and very supportive! The check-ins and changing your profile picture on Facebook almost stopped me from doing these challenges all together, but I am so glad I got over that and decided to give it a go! I am going to continue my time at Elite Edge as it is such a great workout where results are seen!! I am very excited to continue to see results and make lifestyle changes. I would highly recommend this to anyone looking to get ahold of their health or just looking for great workouts!!

Source: Google

★ 5

Source: Google

★ 5

In my experience of this gym this place is a great place to lose weight.Thank you everyone that work there that helped me reach my goal of losing 20 pounds.Everyone there has been helpful and all ways pushing me to do better.Also if you take the six week challenge, like I did, you might want to get creative on the diet and follow the instructions for the diet! Trust me you want to do that.Thank you everyone who has helped me and I hope who ever tries this place gets their money worth.Also,this will be the last thing I will say, follow the instructions for the diet!

Source: Google

★ 5

Thank you, thank you, thank you to Elite Edge Transformation Center South Des Moines and special thanks to Lauren, our morning coach!. I completed the six weeks challenge today. I was a bit skeptical in regards to the challenge, too good to be true!. From day one, our coach made it clear, FTDI, (Follow the Damn Instructions) results will follow!. Lauren you were right, I FDTI, and lost 27lbs. I have a bad wrist and she work with me on modifying some of the exercises, so I can meet my goals. Thank you Elite Edge Transformation Center South Des Moines. I would recommend this gym to anyone whom is willing to FTDI. The coaches here are great. You follow the instructions result city!

Source: Google

★ 5

I would highly recommend this place if your really motivated and dedicated to put all the work in along with the sacrifices you will have to endure. They give you all the essentials tools to put you on a path for success and they will push you and motivate you to your best , also huge shout out to coach Lauren she really helps out a lot on pushing you and teaching you how to do the work outs the correct way. Elite edge really puts you on correct path for you to succeed. With the help of them I was able to lose 27.9 pounds in 6 weeks and get my self started in the right direction towards my long term goals. Good luck to you all!

Source: Google

★ 5

I had a great time pushing myself at this location. Hannah, Lauren, and Trevor are the absolute best. I did most of my classes in the morning with Lauren and she is a great coach who really cares about you and your goals, and works very hard at helping you push yourself. The coaches are very knowledgeable in helping you prepare your body for the challenges that it will go through while you are pushing yourself to achieve the results you want. The workouts have tons of variety to keep things from being boring or repetitive, and the pump up jams are top notch! Above all, this fitness center is a family. I would recommend this place to anyone in the DSM Metro and beyond!

Source: Google

★ 5

Everyday was something different and challenging

Source: Google

★ 5

I began my journey at Elite Edge not 100% sure of what my goal was. Yes, I wanted to lose my Covid weight (and pre-Covid weight) and I wanted to start exercising again but I wasn’t confident that I really could – especially as I approached 65. I knew that as I got older and busier, I spent less and less time taking care of myself. I had lost stamina, strength and confidence and I wasn’t at all sure I could keep up with an intense workout program. And I really didn’t want an overzealous instructor yelling at me to keep up. From my very first conversation with Hannah to the one I had today, I got nothing but encouragement. The classes are hard, especially when you haven’t worked out in awhile but everything was demonstrated and explained. Lauren was great, she paid attention, she was knowledgeable and she was my biggest cheerleader. I never had to do anything that I couldn’t and no one made me feel inadequate because I was struggling and I did struggle. I don’t know if this is true of every class but the participants in the one I attended were a big part of my success. I got words of encouragement, helpful hints and I felt a genuine feeling of welcome. I was able to accomplish my goal in the 6-week/20# challenge and I really do feel like I earned it! The real prize I earned was confidence. I won’t ever be the woman I was at 25 or 35 but I will totally rock 65. I am proud and excited to become a member of the Elite family and am looking forward to becoming a better, healthier me in the future.

Source: Google

★ 5

I used to never have any motivation to go workout or eat better before I did my 6 week challenge. I watched my mom be so happy with her results from her challenge so I was like why shouldn’t I give it a shot?
I highly recommend doing this challenge or even just working out here because it changes you mentally and physically!! I started at 203lbs and dropped down to 180lbs in only SIX WEEKS! I also feel like the diet helped me the most with losing all of this weight. My first week I lost 7 pounds due to cutting out coffee!
Working out here is never a dull moment either, the music is awesome, the workouts make you feel really good, and the trainers are absolutely amazing and push you to do your best! This is a super awesome place to workout and get healthier! You should check it out, you won’t regret it!!

Source: Google

★ 5

If you are thinking about joining or signing up for the six week challenge DO IT! I just completed my six week challenge, I had to lose 7% Body Fat and ended up losing 7.9%. When I signed up I didn’t think it was achievable but clearly it is. The workouts are amazing and never get boring, old or repetitive. Lauren was an awesome coach, she was always pushing me and motivating me to keep at it in the gym. She would also check in on a regular basis to make sure I was sticking with the diet and seeing results. I’m a picky eater and didn’t think I would be able to stick with the diet, but I was able to get creative and make it through the six weeks sticking to the FTDI diet. You will not regret this one but if you join.

Source: Google

★ 5

From all places I have attended before this is the best. Especially because our coach Lauren is amazing, it is clear that she does care about us and she helps up reaching our goal, she is also extremelyknowledgeable. She is dedicated and she is always happy to help with any questions. I am really happy that she takes the time to have us warm up prior the workouts and after we do stretching, that helps us to be 100% doing the workouts and prevent aches after. Other places or trainers often focus in getting people in and out but she truly cares. I

Source: Google

★ 5

Very helpful and supportive team of exercise professionals. I would recommend them to use for all your exercise and weight management. 😊😊

Source: Google

★ 5

I totally recommend Elite Edge Transformation Center.

I just completed the six week challenge and I am so proud of what I have achieved during the challenge. Losing 20 pounds was and is a great feeling, and is just the beginning.I am so thankful with the coaches/trainers, as well as the great environment in the gym. It took me time to find a place like Elite Edge where everyone makes you feel comfortable and share their positive energy, so I can say that joining this challenge at Elite was one of the best things I have done for my self. Always needed a group of people like in Elite Edge, definitely again I would recommend you to join this place. Great environment, great people, positive energy, and the most important thing they push you to be better and challenge your self.

Definetly a Great place to join!!!!

Source: Google

★ 5

When I had started at Elite Edge, I had gained so much weight during the pandemic I hated taking pictures. I felt some consequences of all the lack of movement and my leg muscles were slowly becoming weaker. I decided this year I wanted to slowly get back to my baseline and make the active choice to choose healthier living every day. I was able to do the 20 pound challenge and even from just the first week I felt the difference. I was slowly gaining more energy and with every sit up I felt my stomach shrinking. Now I feel so much more comfortable in my own skin. The support and the trainers really work with you to meet you goals, and I am so happy I had the opportunity to do this 20 pound challenge to kickstart a healthier year.

Source: Google

★ 5

I highly recommend elite edge transformation center.

I completed the six week challenge and I am so proud of myself I am so pleased with the coaches and the environment everyone cheers for you everyone helps you this is the best thing I have ever done for myself. The best investment I have done I have always wanted to lose weight but I never really did. This program has helped me so much not just by losing weight but by gaining confidence and learning about health.
If anyone is looking for a weight loss program Elite Edge Transformation Center is the one for you!!! Trust me!!!!!

Thank you so much to the coaches and everyone that rooted for me!!!!!!

Source: Google

★ 5

Source: Google

★ 5

I recommend Lauren as a trainer. If you do what you told with diet plan and exercise than there is no way you will not lose weight. I started at 248 and my last weigh in date was 12 weeks Im at 198 today. I have more energy today and better earing habits to continue. I no longer have to take insulin due to weight loss which is a blessing. This has changed my confidence and if it wasn't for Lauren to keep me pushing through the hard roads I don't know if I would be where I'm at on my own. I highly recommend this gym and anyone that gives there all with succeed. Never give up and follow the plan and you can do just like I did. If you want it bad enough it will happen.

Source: Google

★ 5

I conquered the challenge! Such a rewarding feeling! I love Elite Edge Southside! The trainers, my classmates and the staff are so supportive and are passionate about getting you to your goals. The first week was the hardest but I soon became addicted to the workouts. I loved seeing people at all different fitness levels coming together to meet the same goal of being healthy. The variety of the workouts keeps it interesting and fun. I’ve since became a member and CANNOT wait to see how much more my body transforms! Thank you Elite Edge Southside!! If you’re reading this review your obviously thinking about taking this challenge and I say DO IT! You’ll be so happy that you did!

Source: Google

★ 5

Source: Google

★ 5

I Recommend a edge lot because I went in couldn't even do one set up was done with the challenge could do any kind of work out it's an amazing gym ready to lose the weight really get happy back with yourself get the stomach you need get the workouts you need is the number one place to be at I appreciate my trainer she pushed me to the max I am who I am now and even though I had cheat day sometimes LOL. i'm very proud of myself I wouldn't be able to do it without the trainer and the help ! its 100% amazing ! DO IT AND YALL BE SATisfied !!! THANKS ELITE !!‼️💯

Source: Google

★ 5

I completed the 6 week challenge here and there support was amazing. Coach Lauren is tough yet motivational. The overall mood in the gym is overwhelming positive with her presence. I am excited to continue my progress and busting through goals here! Every day in the gym is different, tough and leaves me glad I showed up. Seeing my progress though not only the physical appearance perspective but also my mood and attitude daily makes a huge difference. Feeling the change weekly in my performance completing the classes is motivation in itself.

Source: Google

★ 5

I just finished my 6 Week Challenge for weight loss, the goal was to lose 20 pounds. I started on my own in the weeks prior and really felt I needed some accountability and I saw a friend was starting the challenge, so I called and talked to Hannah. The first contact with Hannah was good, I walked into the gym and was immediately intimidated by the various jars of supplements on the wall, the weights and racks on the other walls, and the smell of working athletes. I listened about the program, asked questions, and decided to try something new. I am so overwhelmingly happy I stepped out of my comfort zone. Brady and Lauren were always ready to answer my questions, push me farther each workout and encourage me through my "slip-ups" rather cheating behaviors. I followed the instructions and today after the 6 weeks I am 22.9 pounds down and have created new habits!!!! I highly recommend!!!

Source: Google

★ 5

I just finished my 6 week challenge at Elite Edge and am so happy! Can’t begin to explain how amazing this gym is. From the coaches to the people at the gym. Everything about it is just motivating and is inspiring. I am happy to say that I hit my 20lb goal with the help of all the coaches, staff, and family support . Although at time it wasn’t easy, it was still a goal that I was striving to reach. Now I signed up for a membership to knock some other goals down. Super excited to see what the future holds for myself at Elite Edge!

Source: Google

★ 5

Source: Google

★ 5

I joined Elite Edge back in July for their 6 week challenge, I absolutely love everything about this center! The trainers there help you push yourself for better and are always concerned about their trainees. If you have never worked out or don’t know anything about going to the gym, I recommend this transformation center! They help you with any questions you may have and they are right by your side no matter what! I struggled to get to losing my 20 lbs in the challenge but I was helped by my trainer and manager to lose the few extra pounds I had to lose in a week and I ended up losing 21 pounds!! You don’t just change physically, but you change mentally as well by always thinking positive. Anything is possible if you put your mind into it.

Source: Google

★ 5

Taking the Elite Edge 6 Week Challenge has been one of the best moves I’ve made during this turbulent and challenging year.

Like so many people do, I lost sight of maintaining a healthy diet and exercising over a 3 year period. I was miserable. Finally, I decided to do something about it and enrolled in the Elite Edge 6 week challenge that had always popped up in my Facebook feed. During the challenge I focused on eating clean by following the meal plan provided. I attended all the classes during the week along with some Saturdays (which is recommended, though not required). My trainer, Lauren Springer, was very patient and watched closely to ensure my form was correct and pushed me to my max.

Having just completed the challenge on 8/22/20, I can honestly say that I feel rejuvenated. I am down 22 pounds as of my last weigh-in, my clothes now actually fit, and my energy level is through the roof. Happy to report that I will be continuing with Elite Edge and look forward to the next challenge they have planned.

Source: Google

★ 5

My name is Allyson Contreras and i am so pleased and happy to say that i successfully completed the 6 week challenge by losing a bit over 21 pounds!!! It was such a great experience to be with the people that run this place. I never thought i'd be able to lose the weight that i did. But it is POSSIBLE. They give you a plan and if that doesn't work for you they will tweak it ad much as they have to to give you results. The workouts are so much fun. They show you exactly what every exercise will look like so you're never lost. And they always come around to offer support if you need pointers. I will forever recommend this place!!! I've never felt so welcomed in a facility where they even knew me by name. You won't regret your decision if you go with Elite Southside!! I loves it and i promise you will!

Source: Google

★ 5

I have been fairly active during my adult life. I have always enjoyed a good challenge and mixing things up. Over the years I’ve done 5ks, 10ks, half marathons, marathons, and triathlons. I’ve enjoyed Cross Fit, Orange Theory and similar programs over the years. Those programs bought good workouts but limited results. Turning 50 brought weight changes. Covid 19 brought the shut down and working from home steps away from my pantry. I was lethargic and could feel my clothes tightening as I worked from home. Something needed to happen. The Elite Edge Six Week Challenge would often appear in my social media feeds. I decided it was time to do something.
I enrolled in the Six Week Challenge. My first day was July 13th. I followed the simple meal plan. I hit the gym Monday through Friday with an occasional Saturday. The workouts were great. Coach Lauren Springer would always mix it up. She was great to make sure the movements where done correctly to get the optimum results. The weekly Monday morning weigh ins would see a few pounds in the first weeks and then the weight started coming off. My carb intake was adjusted in the final weeks to see more results. At my final weigh in I was down 21 lbs at 154.5 lbs. A weight I had not seen since 2012. I highly recommend Elite Edge Six Week Challenge to jump start your healthy lifestyle and long-term maintenance. I’m looking forward to continuing on at Elite Edge and onto the Back to School Challenge!

Source: Google

★ 5

I came to elite edge because I have seen results on people I know and I wanted that. when I started I was 215 lbs and couldn't go up my stairs without running out of breath. I was completely intimidated by all of it at first. But I kept going, and continue to go. The first week hurt. so much so I cried, alot. But the constant positive vibes and words of encouragement from everyone at elite edge made me feel better and like I was right where I was supposed to be. So to whomever is thinking about joining, just do it! You won't regret it!

Source: Google

★ 5

I joined the 6 week challenge and now I am a member! I know I made the best decision of my life because I became a part of a gym family! I lost 25 pounds in the challenge. I struggled with eating a lot and gained so much weight! They push you to be your best and when you have questions and concerns they answer with plans and guidance.
The coaches are the best! Personal training at its finest! I didn’t think I could do it! I recommend Elite Edge 100%. I know I have Elite members to count on! I am satisfied with the outcome and the program as a whole! Begin your journey TODAY!!!! :D

Source: Google

★ 5

I started with a 20 lb challenge and it led me to joining as a member. It never gets monotonous and I loved the coaches. I immediately felt at home there and would highly recommend it to anyone that wants to prioritize their health and fitness.

Source: Google

★ 5

I decided to join the Elite Edge Gym after being under shutdown and packing on a bunch of weight. I started the six week challenge six weeks ago with great results losing over 22 pounds. Never thought that I would be able to loose all that weight in such little time. Following the meal plan and workouts really works! I love the structure and how each day is totally different. Lauren is such a great coach and motivates you to the max! I really recommend Elite Edge!!!! If you are ready to give your life and body a complete turn around do not wait any longer... THIS IS FOR YOU!!!

Source: Google

★ 5

Source: Google

★ 5

I decided to try this Elite Edge 6 Week Challenge and paid the fee 2 days before everything was shut down due to Covid-19. 4 Months later, I have just finished the “6 Week” Challenge and am 22.2 pounds lighter. Here is a brief review of my experience with Elite Edge South Des Moines and their 6 Week Challenge.
First off, they have classes to choose from all day. It was easy to find a time that worked perfectly for my schedule. I chose the 6am time slot because I just don’t wake up early enough for work… Lauren is my trainer and my experiences with her have shown me that she loves helping others improve their health and life. She makes a priority out of hard work and accountability. She achieved that with me through a positive, personal, and disciplined approach. The workouts were fast paced and she pushed me very hard. I liked the structure Lauren created in the workouts.
Next we have the FTDI meal plan. I found it to be very restrictive in regard to what I could eat. But I never felt hungry. It definitely worked for me though. An interesting side effect to the meal plan is that I became a better cook. There were so few things I could eat (for six weeks), it forced me to get creative with the spices and combinations. I actually enjoyed this about the challenge quite a bit.
Overall, I believe the program works. I have a lot more energy and I like the people they have in place to help me achieve my personal health goals. I even joined Elite Edge after the 6 Week Challenge was over.
This program is very hard. But with a positive and committed attitude, even more rewarding.

Source: Google

★ 5

Absolutely love the Elite Edge family! With hard work and dedication you can see and feel results within the first 30 days! Highly recommend. I was hesitant to try Elite out because of how out of shape I was, but that isn't the case whatsoever. They are for everyone and anyone, no matter how out of shape you are. I am on my second 30 day challenge and cannot wait to see my results. My first challenge I lost 26.5 lbs in just 30 days!! So glad that I have dedicated myself to this journey and able to share with Elite!!

Source: Google

★ 5

Elite Edge Transformation Center has the most amazing vibe. From the graffiti wall art, the layout, and the available equipment. The Elite Edge trainers were very knowledgeable, passionate, professional, and just overall fun to be around. I enjoyed every single workout I've done there, mainly because of the positive approach to fitness, which made the workout go by a lot faster. You will be challenged mentally and physically all while having a great time.

So, wether your goal’s to get back in shape, fit into those pair of jeans you out grown, or if you just want to look amazing for an upcoming event; Elite Edge is what you’re looking for. You will most definitely get your money’s worth and not be disappointed. That is if you FTDI. Follow the damn instructions.

Oh and just a heads up, if you’re like me you just might mistaken the warm up..., for the workout.

Source: Google

★ 5

Elite Edge has changed my life since I started in 2018. It has become a part of my daily routine. A workout a day helps me mentally and physically and motivates me to work hard the entire day. The atmosphere is great, the community is welcoming, and the coaches and members are extremely helpful. I had my son in February and I just knew the only way to get my baby weight off and enjoy it at the same time would be to join Elite Edge again. I started my six week challenge in June and lost 21.4 pounds. I am beginning another six week challenge in hopes that I lose another 20lbs. I have enjoyed Elite. All you have to do is wake up, show up, and work for an hour as the workouts are already prepared for you. There is no better feeling then feeling yourself improve and get stronger every day, and at Elite Edge I feel like I am doing just that. Totally worth the investment.

Source: Google

★ 5

EliteEdge has changed my life. I had been a member at the Y for years but was always to scared to go lift in the weight area. I had fears of lifting wrong and not knowing what exercises to do correctly. The trainers at Elite are awesome and walk you through all the exercises! If your doing it wrong they teach you the right way. No judgements from others. I always felt very encouraged and was looking forward to seeing what the next day brought. I did the 6 week challenge and lost 22.5 pounds. The toughest part is getting through the first week and getting adjusting to the meal plan. I will never regret the decision to give EliteEdge a try. I will be rolling into another a challenge. After that I will be looking into a membership so that I can maintain my new lifestyle!

Source: Google

★ 5

If you've been looking for a way to jumpstart your healthy lifestyle, don't wait another day.

I took the challenge because they promised if I followed the instructions and put in the work, I would beat the challenge - and they were right.

I signed on as a member because, even through the most challenging workouts; even on the weeks where I had almost no change on the scale, coaches and other members were there to push me and keep my energy high and my form correct.

My only regret was not starting the challenge 6 months ago when I first heard about it. If I had started then, I'd be even further along on my fitness journey. But you can learn from my mistake! See you there!

Source: Google

★ 5

My husband and I joined elite edge 6 weeks ago to complete the challenge. After pregnancy , winter, and quarantine I needed something that was going to give me a push to get motivated. Elite did just that! I am not only down 21 pounds already, but have noticed several changes in my own strength. The atmosphere is great, the workouts are always intense and challenging, the instructors are awesome and always pushing you to go harder, and there is always someone to answer any questions regarding the program, nutrition, workouts or anything else you may have some concern about. It was just the push I needed to get myself back again. Although we have completed our first challenge with success, our journey is not over. We start a second challenge this Monday, with a goal of another 20lbs. Excited to get at it again, and keep going after that. I recommend elite to anyone eager for change and wanting the extra push to keep you challenged and accountable! 100% worth it , and satisfied with elite south side 😁👍🏻👏🏼

Source: Google

★ 5

I love Elite! My coach, Lauren is awesome sauce!! My sister had just completed the challenge and met her goal so that’s the reason I decided to try a challenge on my own. I also went to a friends and family week with her & instantly fell in love! I had a membership at the Y & was working out 5 days a week before I started my challenge, but I wasn’t really meeting goals or getting to where I wanted to be. There was no one to push me or help achieve my fitness goals at the Y so I had hit a plateau. I love the environment and the group workouts at Elite. The group workouts push you to work even harder. Every day you are doing something different and hitting muscles you didn’t even know you had. During my 6-week challenge, I lot 7.9% body fat and 19lbs!! #boom! One of the best things I’ve done for myself. I decided to join the gym for a year and am excited for what’s to come.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I am finishing up my first Elite Edge six week challenge. The program has literally been the best experience in a “gym” (accurately referred to more as a fitness family) since high school weight lifting for sports when I was part of a team! The support that the members, other challengers and coaches offer you is absolutely unbelievable. There is even a pretty cool group where people can share their struggles and questions with coaches and other members. The coaches and other people in the classes with you are very welcoming and make you feel that you fit in immediately! The classes are a lot of hard work but very effective and fun! This program is by far in my opinion the best I have been to (been to a lot).

The coaches are also amazing and work hard to help you stay focused and on track! The coaches are super knowledgeable about fitness and develop workouts that are very effective, and a nutrition list for you to follow! If you are honest with them about struggles and victories they will do their best to assist you and will hold you accountable (very efficient at this).

The challenge is six weeks long and you work out 5-6 days a week (minimum of 5, I do six). It is high intensity and you will lose the weight if you follow the damn instructions! One of the best parts, as long as you successfully complete the challenges your money rolls over to the next as long as you’re doing the challenges.

If you want a program that is effective, fun and supportive, Elite Edge in Altoona is definitely the place to go for all your transformation goals.

Source: Google

★ 5

My name is Abigail perdomo and I took the 6week challenge. Working out with Elite Edge was one of the best decisions of my life. I was in a very dark and depressed state of mind before I started. After seeing the boost of energy I gained after week one; it gave me life. I was excited for class, I was excited for a good sweat session, I was excited to start meal prepping, and most importantly I was excited about the weight loss because it works. I lost 22 pounds and felt amazing. I would recommend this challenge to everyone. Elite Edge gives you 6 weeks to focus on yourself. A huge shout out to the team who consistently reminds you why you there. I can’t wait to start my second challenge and I encourage you all to take a step in the Elite Edge gym n try it out you will feel the great vibes of people who care. No judgement. No shame. Just a group of people trying to better themselves.

Source: Google

★ 5

Being apart of this gym changed my life. I started out doing the six week challenge just to lose some weight and got hooked. The workouts are amazing and I love the people. Feels like a family and the gym feels like another home to me. I ended up getting a membership and I couldn’t be happier with that decision. Can’t wait to continue my journey here!!! If you are on the fence about changing your lifestyle this is the place to start. They even work with you on what meal plan will work for you. It’s more than just a gym membership and I’d recommend this place to anyone that’s ready to put in the work and change their life.

Source: Google

★ 5

I was a student athlete in high school and was in the United States Air Force. However in my late 20's to early 30's I let myself go. Heavy partying and heavy eating got me to an undesriable weight and level of fitness. At the ripe age of 31 I decided to chase my childhood dream of becoming a professional wrestler. although I have been living that dream for the past 5 years my weight and level of fitness has held me back in my performance in the ring. Elite Edge has helped me get back on track with my health and fitness. I'm feeling like my old self again. The workouts are hard but the coaches are great at pushing and motivating you. 4 weeks into my six week challenge I signed up for a year. today I completed my 6 week challenge and am 21.4lbs lighter, but more importantly I feel great and have my confidence back. I'm excited to see where I can go from here and feel sorry for the next guy that steps into the ring with me 💪💪

Source: Google

★ 5

Elite edge is an excellent gym. The atmosphere is positive and supportive. The couches ensure that you are doing the work-out techniques correctly and push you to your limits. The gym is welcoming to different people with different body types. No matter what you look like, you will be celebrated for any achievement you make in that gym, small or big. The coaches will help to find you find the diet that best works for you in order to help you fulfill your health goals. I really enjoyed my time completing the challenge and I intend to continue working out at this gym.

Source: Google

★ 5

I just finished the six-week challenge. I was very nervous to start a group workout since I have not done that type of exercise since high school. Everyone was very helpful and encouraging. The coaches are AWESOME! They will help you figure out a different way to move if you are unable to do a particular exercise. Hannah was a wonderful, caring leader. She was always willing to listen and to help you keep on track with not only the diet but the full program. I would recommend this program to friends and family. A big THANK YOU to all the staff and trainers at Elite Edge!!

Source: Google

★ 5

I started the 6 week challenge on 2/3/2020. I knew that it would be a struggle to loose the 20 pounds, but with their encouragement, I was hoping that I could do it. The 1st week was a killer! It started rough, and by mid-week, I felt that I would have a real challenge ahead of me. The 2nd week things started coming around and not as bad. By the time I was done with my 3rd week, I began to see some progress in how I felt and what I saw in the mirror. As odd as it sounds, I began to look forward to waking up at 0430 to go to the gym. It was also in the third week that I decided to become a full member. Going forward, I realized that it is not all about losing 20 pounds so you can get your money back. That is just a small incentive on top of feeling better, looking better, having more energy, being healthier and losing weight. I'm at the end of my 5th week and I'm already amped-up for the next challenge. I 100% recommend this program for anyone up for the challenge.

Source: Google

★ 5

Just finished the Smash the scale challenge and I couldn’t be happier with my results in just 4 weeks! This program was so amazing in so many ways. The workouts were great and really pushed ya girl to her limits. I’ve never been a workout person and I needed this. The diets were so easy to follow and maintain. I’m really happy I decided to try this challenge out. I lost 6 lbs in just 4 weeks and for me that’s a lot! I even went on vacation during the 3rd week and ate a little bad and I still saw results after I came back. The coaches were all amazing and they made each workout fun coming to. I never dreaded coming to the gym and I was excited to workout! That is so big for me!! It definitely was not easy but if you follow their plan and stick to the diets and workouts you will definitely see results! I highly recommend this gym if you are a beginner and don’t know where to start, or if you need the extra push to look and feel better! They really help you and focus on your goals! I can’t wait to see what’s in store next 😆

Source: Google

★ 5

EDIT 2 years later:
I have continued on my fitness journey with Elite Edge and continue to get stronger and healthier. The coaches encourage me and push me to do more than I ever thought I could. I have muscle definition and way more energy! I can honestly say that I look forward to working out each day. That is only because of the coaches, atmosphere, and other members at the gym. I highly recommend!

I have just finished my first 6 week challenge and lost 24lbs. The diet is restrictive, but the community helps you figure it out with a variety recipes! The workouts are tough, but the coaches are there to help make sure you are doing it right and to motivate you the entire time! I have doubled the amount of sit-ups and push-ups I was able to do from the beginning to now. I actually look forward to lifting weights each day! I never feel like people are judging me or my ability. Everyone (even the people who are clearly WAY more in shape than I am) are really encouraging! I seriously can’t recommend this program more!

Source: Google

★ 5

I have been a member for awhile now, and don’t think any gym will compare to Elite Edge. I love that we never do the same work out, and the trainers are awesome! I look forward to workouts now, and hate to miss! I have toned and learned so much in the few months I have been a member. Thanks Elite for being awesome!

Source: Google

★ 5

Elite Edge is THE BEST gym around! The trainers, owner and staff are all excellent. They are knowledgeable and they truly care about you and your journey. I highly recommend Elite to anyone who needs to get focused on exercise. The training times are fun and everyone trains at their own pace! Give Elite a chance and you will love it!

Source: Google

★ 5

I just completed another challenge and down another 20lbs thanks to Elite Edge! Thank you to Brady, Lauren, Hannah and Axl (WDSM) for pushing me and motivating me to make sure I hit my goal. They were all great at keeping me on track and accountable. Elite has such a great program and it works as long as you FTDI (follow the damn instructions)!! I’ve joined and tried plenty of gyms and I tell you with 100% confidence that Elite Edge is the best! If you’re looking for the extra push or just beginning your fitness journey I high recommend Elite Edge!

Source: Google

★ 5

Made me fall in love with working out again. Instructors are so friendly and helpful and made me feel comfortable right off that bat. I used to work out from home and i had a partner that would do it with me every night. When she moved, it was so hard to keep up the motivation. Elite Edge has helped tremendously with that. I’m so thankful I bit the bullet and joined this gym.

Source: Google

★ 5

I tried a couple gyms before finding Elite Edge. They not only help you focus on your fitness, but your nutrition as well. They truly care about you and the goals you have set for yourself. Before signing up, they met with me for almost an hour going over all my goals and information. It really made me feel important and welcome. I would suggest this gym to anyone. Been with them 2 months and I’m already seeing results. Coach Lauren is awesome! She will work with you until you get it right and motivates you every workout. A huge thanks to her! Also a shout out to Hannah! She’s always there for you and is super helpful! Thank you guys!

Source: Google

★ 5

Absolutely love this center. It lives up to it's name, Transformation Center. So far I've completed one 6-week challenge and I've lost a total of 21 pounds! I go to the south side location and everyone there is amazingly friendly.

Source: Google

★ 5

I can honestly say the Elite Edge 6 week challenge has been one of the hardest yet most rewarding things I've done for myself in a long time. As a mother of three young kids it is easy to make excuses to not take the time for self-care, like exercise and eating right. But once I made the decision to join the challenge I realized how important it is to make time for those things and that it is not nearly as impossible as I once thought.
I went into this challenge mainly looking for something to jumpstart my motivation for working out, I needed that push. I was not originally concerned with winning a challenge but once I got started and saw how it works I realized my body was capable of a lot more than I gave it credit. When it came down to the last week I was amazed that I was within reach of the 20 lb and it pushed me to stay focused. The day of the weigh in I could not believe that the scale showed that I had lost a total of 21 pounds, I could not stop smiling.
I would not have made it through this challenge without Elite's amazing staff. Hannah Brammer is wonderful, she listens to your concerns, gives advice, and honestly wants you to succeed. The coaches at Elite Edge Brady, and Lauren are just incredible. Both coaches know how to push you out of your comfort zone all while making sure you are learning proper technique so you see results every week you work with them.
After every workout I felt wonderful. It was half relief that the workout was over but also amazement that I was able to get through it.
This is definitely a hard challenge but it should be, nothing easy is worth it and you will be so proud of your dedication and hard work once it is over. I encourage everyone to try it, you will not be disappointed!!!

Source: Google

★ 1

Free ain’t free 🙄

Source: Google

★ 5

I have never enjoyed going to the gym until I started going to Elite Edge South Side. I just completed my first 6 week challenge and lost 24 pounds by following the nutrition plan and working out at least 5 times a week. About halfway through, I started going on Saturdays as well! I feel better than I have in a LONG time and can't wait to start the next challenge. Huge thanks to Brady, Lauren and Hannah for supporting me every step of the way. Do not be afraid if you are completely out of shape and are scared to death of going to a “boot camp”. The trainers and coaches will give you alternate movements any time you need them. It’s a judgment free zone and every one wants to see you succeed! Once you get through that first week, you will be hooked!

Source: Google

★ 5

Where do I begin
Elite gym was one of the best thing I did
The 6 week challenge was great. Everyone at the gym was great and friendly. Hannah is awsome! She never give up on you. She keep motivating you! And I want to thank her also!
Coach Lauren was great! She kept pushing me! She's really helpful. She will work with you till you get it right. She awsome and helpful
I recommend the elite edge gym ! I loved it.
It's worth it! My experience was great!

I feel confident with myself again!
Thank you Hannah and Lauren

Source: Google

★ 5

Best place to begin a journey if brand new to getting yourself back together! Everyone is helpful and set you up for tools for success. Go check it out!! The coaches come to help modify those exercises that you may not be ready for. And I love that each day is different but yet challenging And great playlist!!! I was not sure I would be able to do it or was a skeptic that it would actually work but it does! And it made me feel so much more energy and I cant wait to go each day! I lost 22lbs in my first challenge. But I also gained lots of energy, strength, and new friends.
Sign up for the next challenge and walk away from the holidays feeling lighter instead of bloated and heavy. Again if you are reading this review you
should go sign up!

Source: Google

★ 5

Elite Edge Transformation Center is more than a gym, it is a different way of getting fit and feeling good physically. I did the 6 week- 20lb challenge that offered all the workout classes I wanted to go to plus a nutrition guide and weekly accountability to keep me on track. I won't lie, it was hard, the end was really rough, bit I did it, I beat it and now I feel more confident and comfortable in the gym, in my skin, and in my ability to have self control and discipline. All of this due to Elite Edge. They are truely a new kind of gym, a family atmosphere, a fun place to workout, an awesome place to make new friends, and an amazing place to step up your fitness and wellness no matter where you currently are or where you wanna go. Highly highly recommend.

Source: Google

★ 5

Where do I begin, elite edge definitely gave me my confidence back. I could have easily continued with another 6 week challenge but sadly fitting it in schedule just couldn’t work anymore. But after doing the challenge I lost 22.1 pounds. Which is more then amazing to me. I enjoy getting compliments from coworkers and family on how good and healthy I look. I couldn’t have done that without the help of all the people at elite pushing me to be a better me. Brady with all the 4am classes and of course my rock Lauren with all the night classes. They aren’t just coaches they are family. In the future I would love nothing more then to either do another 6 week challenge or even become a member. After the last couple of years I had I had no where else to turn, this was the heaviest I had ever been, I was dealing with a lot of personal issues. After finding this gym and loving the atmosphere and people I knew that, I needed to be there. Best decision i had made in the last couple of years. Thank you again for everything. I do plan on returning!

Source: Google

★ 5

I would highly recommend Elite Edge. I just completed a 6 week challenge and was impressed the workouts. If you are looking for an atmosphere that is encouraging, motivating, fun, & challenging, this is your place. The coaches are knowledgeable and very helpful to make sure you are doing the exercises properly. I really like that the exercises change daily so you do not get bored doing the same things over and over. I came into this challenge solely wanting to use the 6 weeks to get start on losing some weight, but loved the workouts so much that I am became a member.

Source: Google

★ 5

My friend and I decided to try the 6 week challenge. I was a little nervous about the workouts and being in a group, but that didn’t last long. Our trainer Brady is great and explained each workout before we started. He also went around and encouraged us and made sure we were doing the movements correctly. Although the diet was challenging, eating healthy and working out really made a difference. I’ve lost a lot of inches and nearly 20 lbs.

Source: Google

★ 5

Elite Edge and the 6 week challenge helped me reach my goal. The structured plan was a great mix of healthy eating and challenging workouts. Lauren, Hannah and Brady were there to help with any questions and provided support along the way. I recommend EE to anyone interested in seeing just how far you can push yourself to achieve your healthy lifestyle goals.

Source: Google

★ 5

Elite Edge transformation center is a fantastic gym with a great program. The trainers are great and motivate you very well. they're personable and actually bother to learn who you are. The six week challenge is a neat program where if you follow their diet and lose twenty pounds in six weeks while working out, you get your money back. I lost a good deal of weight and fully intend to keep going all year. They offer a good deal of cardio and strength training. Their location is convenient for me (and one of there locations probably is for you as well), and their people are fantastic.

Source: Google

★ 5

I can’t say enough about Elite Edge. I lost over 26 pounds in the 6 week challenge. I loved the workouts and found myself looking forward to them and never did I not want to go. Not only did I lose weight but I felt great. I had more energy and fewer back issues. They kept me motivated. I have never had this much success on my own. Great place and great people

Source: Google

★ 5

I just finished my 6 week challenge 21 lbs down! The program works. The workouts are great for all fitness levels and coaches are very knowledgeable, and able to modify workouts for individual needs. As you get stronger the workouts are designed to continue to challenge you. The coaches are very understanding never judgmental and you never feel out of place. There are many class times to fit into anyone’s busy life. Along with the initial 6 week meal plan they also have and extended meal plan that promotes healthy eating. Coaches are available for questions to help individualize meal plan for each persons needs to get the results they are looking for. Would totally recommend Elite Edge to anyone that wants to get healthier.

Source: Google

★ 5

The 6-week challenge at Elite Edge was exactly what I needed. I have always been active and eaten healthy-ish, but I had let my weight creep up and it got to the point I finally admitted I didn’t have the tools to help myself. The clear routine and accountability measures built into both the workout program and nutrition plan kept me motivated. While it was challenging at times, both physically and mentally, it was fun and energizing and ultimately I came away with amazing results. I lost 21.4 pounds, look great, feel great, and now have the tools and confidence that I need to maintain this healthier lifestyle.

Source: Google

★ 5

If you’re thinking about joining DO IT! I absolutely love this gym and all the coaches are amazing! They helped me achieve a goal i never thought was possible! Thank you guys for helping me gain my confidence back.

Source: Google

★ 5

When I started I was very disoriented, I didn't know if I could with what I had gotten into! But coaches Lauren and Brady always supported me, and guided me the best way.

It is actually the best gym if you want to have a change in your life to Elite Edge you must come!
Thank you Lauren and Brady!!! 🙌🏼💪🏼

Source: Google

★ 5

Elite Edge is the perfect gym. It started with the location and excellent . It quickly moved to the awesome energy and knowledge that you get from the coach here, they are guide to help and will to take time with you. Also they understand what you are striving for and they WILL get you there and further. I finished my first 6 weeks challege and I lose 22.3 lbs. thank to coach Lauren for push me to that limit!!! I am so happy and thank again . I will definitely be returning for a round two, hope to see you there!!!

Source: Google

★ 5

This is my second time doing the 6 week challenge at elite edge, and I’m proud to say I’m here to stay (joining as a member). Elite edge is that push that I’ve always needed, and wanted in a gym. The coaches are great and push you to that limit! Which if you’re like me you need that extra push. The people I’ve met there are so amazing and friendly. I can honestly say this program works! It’s hard, and will definitely test your will power. But if you can stay strong you can do it, just like I did! I am so happy I decided to do this challenge again. I am in a better space mentally and physically and I have my coaches to thank for that. I recommend this program to anyone who really wants to change the way they look, eat and feel. Bottom line IT WORKS. :)

Source: Google

★ 5

For me, the hardest thing to do is getting to the gym on a consistent basis. So that’s why I decided that I needed to be held accountable for showing up everyday. With the constant check in’s on Facebook and emails as well as the other people in the class expecting to see you every day, I felt like it was just what I needed to succeed! The workouts are fun as well as challenging. My instructor Brady, was awesome at motivating me, he seemed to to get the best out of me at each workout. I’m hooked !! I’ll be working out there for the foreseeable future. It’s an awesome atmosphere to motivate you to achieve your fitness goals!!

Source: Google

★ 5

Hi my name is Ivan, I decided to do the six week Elite Edge challenge. I have a couple more weeks too go. The experience has been amazing so far, the trainers are very helpful Lauren Springer is my trainer she pushes you, motivates you and is always there to help if you have any questions. It hasn’t been easy but once you start you get motivated to keep going until you meet you goal. My goal is to lose 20 pounds. The workouts are fun and engaging, as long as you do them the way. There is no doubt that you will meet your goal. I definitely recommend Elite Edge to anyone who is determined to lose weight and live a healthy life.

Source: Google

★ 5

Starting the 20 pound challenge I was really nervous, as I was already at a "healthy" weight for my height. But with persistence and determination, here I am 20 pounds down! I would be lying if I told you this was a super easy challenge because the coaches really do push you to be a better version of yourself! Typically, it would be a business move to try and get your deposit and keep it, however, the coaches will do anything in their power for you to succeed in this challenge. The workouts are fun and engaging and as long as you FTDI, there shouldn't be any doubt that you will be 20 pounds lighter after this challenge! I would highly recommend the 20 pound challenge at Elite Edge South Side to anyone who is willing to make a positive change not only with their physical health but also with their mental health.

Source: Google

★ 5

10/10 would recommend Elite! The coaches are so encouraging and uplifting. The workouts are FUN, and I actually look forward to cardio now😂
If you're looking for a gym that'll hold you accountable and motivate you, Elite is the place. They may cost more than other gyms, but you'll pay a lot more at the other gyms to get a trainer/meal plan/workouts. You definitely get what you pay for!
If you're doing the 20 pound challenge, the hardest part is definitely the diet. The workouts are easy compared to that. As much as I didn't like the diet (and won't eat chicken or turkey for a very long time😂), it was so worth it. I feel ten times better than I did in the beginning.
If you're even THINKING about it, rip off the bandaid and do it!

Source: Google

★ 5

I just finished my first six week challenge on Saturday July 13, 2019 and it was fun. I have never done anything like this before so the whole this was brand new to me. I wasn't overly exhausting myself to make it to the workouts. Luckily there are many times to choose from if I wasn't able to make it in the mornings before I went to work. This was a great experience. The coaches are helpful and so are the gym members! I would recommend this gym due to the fact that they are beyond helpful and help you reach your goal

Source: Google

★ 5

The gym is hands down the best around from the staff, to the workouts and the members. I just completed the 6 week challenge and have to thank Lauren and Chico for all of the grueling workouts and motivation (coach’s Brady teaches AM classes so I never got to have him). All of the coaches are certified and are great with helping everyone perform exercises safely and properly and adapt them if needed. You’ll never leave the gym without dripping in sweat, but you will see and feel the difference in your body if you stick to it! If you want to tone up, lose weight, and/or get healthy EE is the place to be!

Source: Google

★ 5

So I finished my first 6 week challenge ever. I lost 12 lbs, not the 20 I was hoping for but I feel amazing. This is the first time in many years that I don't hurt everywhere all the time. I love the trainers and all the staff. I was very nervous starting out because I weighed 283 lbs. Haven't worked out in years & ate fast food all the time. I thought the working out would be the hardest but it was actually the diet. I managed though. I'm proud that I stuck with this even when I felt like giving up. I've gone down 2 dress sizes and all my pants are too big now. My blood sugar levels have gone from Mid 200s to low 100s. Thank you to the amazing trainers Lauren & Brady. Also to Hannah & Chico. If you are even considering doing this take the leap and do it. I decided to get a membership & so excited to see where this journey takes me.

Source: Google

★ 5

When I got home from my first year of college I had gained the infamous Freshman 15. The old Katie would have laid in bed at night coming up with plans to lose the weight but never following through. But suddenly I heard about Elite and thought, "this is what I need." I joined the 6 week challenge and stuck with the diet and workouts, even when I was juggling work and vacations along with it. I lost the weight and I could not be happier. My path to a better and healthier lifestyle has begun thanks to everyone at Elite. I will forever be grateful. If you are undecided about going here, just do it. It is worth every drop of sweat and every sore muscle.

Source: Google

★ 5

Coaches are great and they help you out. First of all i want to say thank you to coach Lauren and Brady for pushing me everyday I was at the gym. Elite is a great place to join and put in work. Everyone there is very friendly and the coaches are amazing. All the coaches we’ll help you out in anything you need and they will definitely push you to the limit to the get the result you want. I recommend this to anyone that wants to join. When I started the challenge I didn’t know if I could get through it, but the coaches help and make it easier, the workouts are great and you will definitely break a sweat. I will definitely miss it but I think I will be back. Thank you all again. 💪🏻💪🏻💪🏻💪🏻

Source: Google

★ 5

I just completed a six week challenge at the Southside elite edge. It has been a great experience. I have not worked out for many years in this kind of setting and it has given me the motivation to continue to lose weight. I ended up losing 21.4 pounds in that six week period.It was a lot of hard work and dedication with the meals but it is doable. The training staff is great and are there to motivate as well as help you do the exercises correctly. I would recommend this challenge to anyone that would like to get themselves started back on the right path.

Source: Google

★ 5

Truly transformational. This describes my journey with Elite Edge over the past couple of months. Before I started the challenge, I was living an inactive, lazy and quite frankly, extremely unhealthy lifestyle. I was horribly overweight, it was difficult for me to bend over and tie my shoes and I was winded going up one flight of stairs. I knew I needed to do something and do it quickly to regain my health. I initially signed up for the 21 day detox challenge, not really knowing what I was getting myself into. Immediately, I was hooked. I loved the meal plan, but more importantly, I loved the daily classes! For the first time in my life, working out was fun! The 21 days flew by and I saw quick results. (I also won a trip to Vegas so that helped! ;) After those first three weeks, it was a no-brainer that I would sign up for the six week challenge. Week upon week, I grew healthier, leaner and stronger. I am forever grateful that I made the decision to do the challenge. It transformed my life!

Source: Google

★ 5

Where do I start? I came to EE during buddy week and loved it. I decided that I needed to do something for myself instead of putting everyone before me. I did the 21 day challenge to detox and LOVED it! I loved it so much I just finished my 1st 6week transformation and I lost 22.4lbs!! After seeing results, I am doing another 6week challenge right now!!!!! I never thought I could be where I am at now if it was not for the coaches and their encouragement. I want to give a shout out to Elite Edge Transformation Center South Side Des Moines for the great atmosphere and motivation!

Source: Google

★ 5

Elite Edge Transformation Center South Des Moines has truly changed my life. I used to dread going to work out but would force myself to do it. I grew up being an athlete and went to college to play 3 different sports. Being active wasn't a problem when I was 20 years younger. I knew I had lost the motivation and was burnt out, but I always knew I wanted that back. I have always been a competitive person and coming to Elite Edge just relit that fire within me. I go to bed and am excited to workout the next day because I know I won't be doing the same workout as the day before. The coaches are truly amazing and run a stellar program. They care about you, check in on you, and want you to succeed in every way! This is more than a 6 week challenge, it's a lifestyle change! I am so excited to be a member of this gym and will continue to make these healthy changes in my everyday life.

Source: Google

★ 5

I thought the six week challenge would be easy... the orientation went well. The weigh-in wasn’t difficult. However, the first workout on the first day of a six week journey confirmed just how astray optimism can lead us at times. The notion of over confidence eventually led me to the bathroom several times that first week to empty my soul. At that moment it would have been easy to quit and walk away with the little bit of dignity remaining intact. But that wasn’t an option. The only choice was to find a way to continue. And that I did, for the next five weeks I progressed little by little day to day. It wasn’t something I accomplished alone. I had help. Help came from a team of coaches willing to provide assistance, direction, suggestions and answers. And that combination helped me succeed in a way I was unsure of being capable of during that first week. Nevertheless, here I am twenty-eight pounds lighter beginning my second six week challenge ready to push the limits and test myself beyond what I previously thought was possible. It might not be easy but it will most certainly be easier.

Source: Google

★ 5

I just completed the 6 week challenge and lost 23.9 lbs. When I first started I wasn't sure how it was going to go. The FTDI diet plan is very limited, and for someone who liked fried foods and sugar, this is a big challenge. You have to want to make the change. Meal planning will make or break you, and you need a good support staff, whether it is your family, friends, or coaches (Chico; Brady; Hannah Brammer). These people all were there to push us forward and be there when we needed questions answered or advice on how to succeed. They provide a good exercise plan and make sure you are doing the motions properly, to get the most benefit. As I look back, the diet would have been the hardest part to make a routine, especially if you eat out, but you can do it. When I first started it was a little daunting with the extreme meal plan and not being able to miss a workout. In the end the classes can make you work your but off, but you WANT to come back for more because you see the results. - I would definitely recommend it you need to recreate a new you and become healthier.

Source: Google

★ 5

I just finished my first 6 week, 20 pound challenge with Elite Edge Transformation Center South Des Moines and I can never put into words what this experience has done for me. Physically I lost 23 pounds of fat, gained muscle in places I never thought I could and dropped two dress sizes. I can run faster, longer. I can do more sit ups, push ups, lift more weight and push myself harder than I have in years. I also changed emotionally and gained courage, accountability, determination and a new pride in myself. I know I can do the workouts, even though I may struggle, but Elite Edge has equipped me to get through while challenging myself during every workout, every exercise. If you are reading this and are in need of a jump start to a new life of taking care of yourself, losing weight, gaining muscle, making friends and living life to the fullest, I HIGHLY recommend Elite Edge Gym. Hannah is so great and will explain everything about EE all up front and will motivate you through your journey. And Chico and Brady are amazing, highly skilled trainers who will get you where you want to be. They will also push you to do things you never dreamed of doing and you’ll be so proud of yourself for accomplishing difficult moves and hitting goals! Thank you, thank you, thank you to EE for helping me turn my life around and I look forward to continuing my health journey at Elite Edge Transformation Center SDM!

Source: Google

★ 5

I want to thank Elite Edge for helping me meet my goals and show me what I am capable of. with my challenge of 6 weeks. I lost a total of 24.9 pounds.
Thanks to the coaches who are able to ensure that you reach your goals
Thanks for guiding us to eat healthier, I am happy with my achievements, I would not hesitate to recommend them again and again. I advise you to join elite edge. I need one more step and although I know it is not easy, I trust that I will lose another 20 more pounds to reach my goal with the help and support of the Elite EDGE coaches. let's go for more. I'm ready for another 6 weeks, I'm ready for my second challenge🥰

Source: Google

★ 5

Best place to loose weight! they help you, they push you to do your best and there always in there best mood they make sure you feel good about your self coaches are awesome... If your really want to loose weight and feel better about your self this is the place!!!

Source: Google

★ 5

I love it! Going in I had weight to lose and needed the accountability and push to be successful at losing my weight. The workouts are challenging for both the novice and the experiences athlete. It is all about the amount of effort you put in to the workouts. The structure and having someone tell me what to do during the workout was what I needed most. I have found the trainers are motivating and ensure that you are doing the exercises correctly and take the time to get to know you individually. The diet is hart to get a handle on but once you get into a rhythm of meal prepping that goes pretty smoothly s well. I can see why many challengers end up getting a membership when it is over. The environment is very positive and everyone pushes each other. I lost 23.5 pounds in my first challenge and am excited to get my second one started! If you are on the fence, I say JUST DO IT! You won't regret the decision to become a healthier you!

Source: Google

★ 5

Fantastic program. Highly reccomend it!! This place truly is a great place to be. People are so supportive. I am down more than 20 pounds and I couldn't be happier!! Stop in for 5 day free experience and see what you think. This place stands behind their word it is truly phenomenal experience.
DONT JUST DO IT, MAKE A LIFE CHANGE!!!

Source: Google

★ 5

This is not just a gym, this is a family! Hannah, Chico, Brady and the other trainers made everyone feel important and welcome. I met a lot of people that were struggling with their weight (like me) and those that were striving to achieve a higher level of fitness with every workout. I felt with the group training sessions that I was a part of something bigger than myself. I took the challenge and lost 21 lbs. I did it through my hard work and dedication, but without proper workouts and meal diet plan, this would be just a diet. Everyday I would arrive to smiling faces and then get to work. Everyday was different. I was never bored and felt that I could accomplish more and more with every visit. I had a personal coach, Hannah, which encouraged me, verbally throughout the process. I had Chico and Brady that encouraged and trained the proper way to workout and to get the most out of every move. Then I had my co trainees. We were all in this together. I would encourage anyone, at any level to join Elite Edge on the southside! I feel better, I look better and most importantly I will live a longer and healthier life!

Source: Google

★ 5

I just finished my 6 week challenge with Elite Edge, and could not be happier with the results! When I started this program I weighed in at 307.7 lbs, my knees were killing me, I would struggle for air after playing with my kids for a few minutes, and could hardly fit into any of my clothes! I knew I had to make a change! After 6 weeks I have lost almost 28 lbs, am running again, and feel great! I am going to continue what I learned over those 6 weeks to lose another 40 lbs kn my own. Elite Edge taught me proper nutrition, and exposed me to awesome workouts I would have never put together on my own. I needed a push in the right direction, and Elite Edge did that for me! I recommend Elite Edge and the 6 week challenge to anyone who wants to transform their lives!!

Source: Google

★ 5

Heading into the 6th week of my challenge and I’ve honestly never felt better. The diet is a struggle sometimes but the awesome people at Elite Edge (Hannah, Brady, and Chico) are more than willing to go above and beyond to get you to that finish line. The workouts are hard but fun and I don’t think we’ve done the same one twice. If you have the desire, Elite Edge will get you there. If I could give more than 5 stars, I would. This is the first time I’ve ever started a program and finished it. I never thought I’d lose even 10lbs again in my life, but here I am. 20lbs down and getting primed to knock off 20 more.

Source: Google

★ 5

⭐️⭐️⭐️⭐️⭐️
I love this place and I totally recommend it 100%. It has provided me with great motivation and the right direction to get my life healthy once again. I could not have done this journey on my own. It is hard work, but it is all worth it at the end. The couches are great at motivating, encouraging and reminding you, why you are there. At the beginning I was a bit lost and embarrassed because I had no clue on what I was doing regarding the workouts. However, the couches helped me a lot and were very patient with my slow learning ability. By the the way my couches are very nice and friendly . Also the other people who have been working out there for a while are very friendly which is nice. The facility has a variety of hours for their workouts which is really nice. The couches are available to answer any questions and help you out so, don't be shy in asking questions or reaching out for help. I also wanted to point out that I really like how clean it is and the restrooms always smell good. Thanks for all your help to Chico, Hanna and Brady!

Source: Google

★ 5

I started Elite Edge Center 6 weeks ago after I decided that I didn’t have enough will power to lose weight on my own. I was hesitant because I’m not that person who wakes up every morning excited to go work out.
I’m going to be honest, the 1st 2 weeks weren’t easy for me. I hurt in places I’ve never hurt before. The group’s Facebook page and my family who’d done the challenge before helped me get through those 1st 2 weeks. I was assured that if I stuck with it the pain would go away and my body would adjust. And it did!
At the beginning of week 3 I started to adjust to the workouts and I was already down 8 pounds!! My body started to actually feel good after the workouts and I was pretty proud of myself for sticking with it.
After week 4 my stamina started to build, I was starting to tone and I felt stronger...actually now able to do push-ups.
Tomorrow is my final weigh in. As of Tue I was .3 pounds from my goal weight loss of 20 pounds. I’ve been following the damn instructions (FTDI), listening to my coaches, and pushing myself and I know I’ve got this!!
If you’re where I was 6 weeks ago I highly recommend you signup for the challenge. It’s not easy but as one of the EE coaches says, “you’re worth it!”

Source: Google

★ 5

I have had such a great experience with the Southside Elite Edge gym. The work outs are tough but the trainers and coaches motivate you to keep going even when you feel like giving up. Everyone is so supportive! The gym is like one big family. The admin Hannah has been so amazing, anytime I had a question she was so quick to respond. The trainers Chico and Brady have also been amazing! What I liked about the challenge the most was the fb challenge team group, it helps you remember that you are not alone. I highly recommend Elite Edge for anyone looking to better their life.

Source: Google

★ 5

I absolutely love this place! The coaches and other members are awesome. Everyone is so supportive and encouraging. I have just completed my first 6 week challenge. I lost 22lbs! I was so nervous my first day. I really had no idea what to expect, I was completely surprised at how much I really enjoy the class. Plus they have a 4am class (only one I could realistically make it to). I'll be started a second 6 week challenge in a couple of days and then I'll most definitely be joining the gym. The coaches are so knowledgeable and actually care about your success. They help you when you need it and push you to give it your all. I am no where close to where I want to be, but after just 6 short weeks i have seen a difference. I have lost mot only the 22lbs l, but so many inches. I am so much stronger than I was and with the help of Elite Edge I'm confident I'll get where I want to be.

Source: Google

★ 5

Elite Edge is truly a transformative gym. The coaches are inspirational and really care about your success. They continually walk around fixing your form and saying "hell ya" when it looks good. The class sizes vary in size and are offered on the hour a lot of times in the morning and afternoon. The workouts never get boring and you learn many moves throughout the six weeks. I went from thinking there is no way I can do this "sit out" or whatever move it was to saying I got this. If you want to make a life change, this gym will help you build new healthy new habits.

Source: Google

★ 5

Today was the last day of my challenge and I lost 22 lbs! It wasn’t easy but with hard work, determination, meal prep, and great coaches, I was able to lose 20lbs! This gym is awesome! The coaches and people are great and the atmosphere is upbeat! If you want some high intensity, full body, weight lifting, body weight workouts- this is the place to go! They push you to your limits in order to meet your goals! Even if you don’t need the 20lb challenge, the gym is still a great place BUT if you do have 20lbs to lose, I would recommend doing the challenge to kickstart your journey and motivate you to become a healthier you! Thank you so much elite edge southside! 💪🏼
On a side note they also have a great workout playlist they blast while you are working out- a little fun, extra motivation!

Source: Google

★ 5

I'm in my 5th week of my second 6th week challenge and I gotta say elite edge is a great place with great staff and a great environment! These challenges have been very tough to say the least. Mostly changing my nutrition simply because the FTDI list isn't easy to adjust to but after about two weeks it was smooth sailing. The workouts were great and they have various times to adjust to anyone's busy schedule (I speak from experience). I love working out here and the trainers are awesome! Big shout out to Hannah, Brady, and Chico! Thank you Elite Edge, you have been awesome!

Source: Google

★ 5

Best workout facility I have been to.

Source: Google

★ 5

I would like to give a shout out to Elite Edge Transformation Center South. EET has given me back the motivation I was lacking when it came to working out. Although I was very successful in completing the challenge it was difficult at times to push through. The dieting/eating healthier was very hard!!!! When you are use to to making unhealthy choices it’s hard to cut out all of the bad things cold turkey, but I did it!! I’m so thankful to the coaches who were there Chico Baccam and Brady Wheelock to help push me through to be a better me. Because of the coaches I decided to join Elite Edge to continue down this road to being healthy.

Source: Google

★ 5

‪Today I can happily say that I accomplished and fulfilled the 6 Week Challenge. I couldn’t have done it without all motivation from the coaches (Chico, Brady and Hannah). They pushed me to work harder than I ever thought I could. Before I started the challenge, I don't remember working out to my full potential. I have not be able to push myself like the coaches did. They always have the right words for you to keep going. I went into this challenge to better my health and feel comfortable in my body again. I don't remember the last time i have felt comfortable and confident in my clothes. Not only do I feel more comfortable in my body now but I also have way more energy and feel confident on how I look and feel. If you are looking for a great gym environment with no one judging you and always pushing you to better yourself, THIS IS THE PLACE. This challenge was not easy, but so worth it. I was able to lose 24.1 lbs in the 6 Weeks. All the sacrifices that I made these last 6 Weeks were so worth it. I loved it here!

Source: Google

★ 5

Can’t say enough good things about this place and the trainers!!

Source: Google

★ 5

Talk about an inspiring environment. I just completed the 6 week transformation challenge and I’m completely impressed with my results. In 6 weeks by following the rules and working out to the max, I have lost 24.6 pounds, completely detoxed from sugar, rebooted my metabolism, strengthened my mind set, and found the love for a healthy lifestyle again. The workouts are amazing and I can’t believe how much stronger I have gotten in such a short amount of time. Chico and Brady (the coaches) were great! They constantly push you and don’t allow you to give up on yourself. I highly encourage anyone looking for a gym to check out Elite Edge. It’s the perfect place to transform to the better version of yourself. Be prepared to work hard and feel great!

Source: Google

★ 5

I signed up for 6 week challenge on a whim. Little did I know how much of a life changer it would be. I was lost for several years. I went from being physically fit and playing soccer to no physical activity and an obsession with food. I had always used food as a crutch and instead of being that comfort it turned into my downfall. I was miserable and 50 pounds heavier than I used to be. I hid inside from the world because I didn’t want anyone to see how big I got. Elite Edge saved my life. The hardest part of the challenge wasn’t the workouts it was the food for me. It’s probably the most bland diet that takes away about 99.9% of what you love to eat. I got really sick of the food about a week and a half into it. It made the rest of the time very challenging and even got to the point at the end I couldn’t eat one single thing without gagging. But, I endured, trusted the process and made it through. The coaches and atmosphere couldn’t be any better. They are there for support and guidance 100% of the time and push you in good ways. My advise to anyone that wants to sign up is be 100% dedicated and ready to tackle one of the toughest things. The challenge is NOT a cure for addiction to food (like I hoped) but more of a huge push and eye opener for the rest of your life. The end result is so rewarding. I can fit into clothes I hardly could years ago. I love Elite Edge so much I even became a member. I’m excited for all to come and where I will be a year from now thanks to Elite Edge

Source: Google

★ 5

I am happy to announce that I lost 21.3 pounds participating the Elite Edge 6 week challenge! There are so many wonderful things to say about this challenge and the motivation it brings, but the people behind the challenge at the Soutside location are what make this all possible. Brady, Chico, and Hannah continuously support you during the grind and ensure you are on track to reach your goals. The workouts change everyday, push you to be the best you can be, and are most importantly fun! If you are looking for something to get your rear in gear— look no further! EE is where it’s at! You will learn to fuel your body and push yourself more than you ever thought possible! I’m excited to begin my 2nd 6 week challenge this week and see what I can push my body to do!

Source: Google

★ 5

I just finished my 6 week challenge 2 days ago. And I will say, it is called a challenge for a reason. It is not easy, but it is very worth it. I know some people aren't comfortable working out with a room full of other people, but one thing I can say and it may sound cliche; is that everyone in the gym wants the same thing.. To better themselves everyday. I can confidently say that Elite Edge is a judge-free zone! If you are willing to put in the work and stick to the plan the coaches will do EVERYTHING in their power to make sure you hit your goals. I became a member of the gym about halfway through the challenge because I loved the energy and genuine care from the coaches to the other members, and everyone involved. I recommend 5/5, and I promise it'll be one of the better decisions of your adult life!

Source: Google

★ 5

I just went through an unbelievable transformation thanks to the coaches at Elite Edge. I learned a lot about not only how much I can push myself physically, but also how to reboot my mindset. Once I accepted that every day I was making a choice to be unhealthy and undisciplined, I was ready to make a change and finally do something for myself! Going into the 6-week challenge, I was nervous and doubtful that I could actually lose the 20 lbs, but excited for the challenge. I noticed throughout the 6 weeks, however, that the better I treated my body and made a conscious effort to stick to the plan, the clearer my mind was. The less stressed I was. The more energy/focus I had. I realized that this upgrade I have pushed myself through tied directly into ALL areas of my life. I lost the 20 lbs!! And now I’m a member because I don’t want this to end! I love the gym, I love the coaches, and I love that everyone is working toward the same goal every single day! I am so glad I chose to invest in my body and am happy with my results! 🙌🏼🏋️‍♀️👍🏼🎉

Source: Google

★ 5

When I first signed up for the 6 week challenge I was so nervous! I knew that I needed a change and I just wasn’t able to get it Dont on my own. I love this gym!!! The coaches are amazing ! They push you they motivate you and most important they genuinely care about your goals and success! The environment is filled with positivity! I never felt judged or out of place . The program is tough but , if you fully dedicate yourself to the process and trust it. You will succeed! I didn’t know how to reach my fitness goals alone now I have the right tools and understanding of my physical strength to continue my future fitness journey !! The coaches make the workouts fun . They go by quick and i found myself looking forward to the next day of workouts

Source: Google

★ 5

The atmosphere of this gym is unlike any other gym I’ve been to, the trainers really get you going push you to get that last rep get that last sit-up, push-up.to get that last burpee in! The staff is really great! They are there to help you to make sure you’re doing each and every movement right and if you have any questions they are right there to answer them! They have just the right equipment to get you sweating. I recommend coming here if you’re serious about losing weight they’re system really works I lost 23lbs they help you achieve your goals! Put the work in and get the results you want!

Source: Google

★ 5

I did the 6 week challenge and lost 26 lbs. was it hard yes. Was changing the way I ate hard Yes. Was it worth it. YES. I feel better about myself my clothes fit better. I’m able to push myself to finish most of the workouts. The trainers are fantastic. They have the energy to keep you going when you want to stop and will correct you if they see you doing a movement wrong so you don’t injure yourself. They are there to answer any and all questions you have about your nutrition or what you need to do to adjust to get the weight coming off if you Plateau. If your on the fence about doing this challenge get over it and JUST DO IT it’s definitely worth it.

Source: Google

★ 5

I completed my first 6 week challenge today, and to say it was life altering is an understatement. I have always had a hard time keeping my weight in check but when I started here the motivation was there not just from myself but also the trainers, Chico and Brady. They push you when you need it and are also there for support as well. also everyone there working out isn't there judging you most are in the same spot you are, making a huge change in their lives by getting back into shape. I am not saying join just to join but if you are looking to better yourself for the long run this is a great place and the 6 week challenge is a great stepping stone. I am not going to lie the challenge isn't easy but if you FTDI like they tell you, you can finish it successfully and wanting more. I lost 25 lbs in the last 6 weeks and am starting my 2nd challenge Monday.

Source: Google

★ 5

Just done with my 6 week challenge. It's been a difficult thing to accomplish but that only makes it that much better when it happens. This is the first time I do a program of this type and it really works as advertised. The group workout sessions provide accountability and the weekly weigh-ins provide a progress check to see if you're headed in the right direction. The staff is vested in making sure you are doing things correctly and not in a manner in which you will injure yourself. If you let them know of an exercise you can't do for various reasons, they will find an alternative that will not hurt you. In other words not cross-fit like.
If you are thinking of losing weight, they are a great choice!!!

Source: Google

★ 5

Just completed my 6 week challenge! One of the best investments I’ve ever made in myself. I needed that extra push and accountability to reverse the trend in my fitness and eating habits and EE provided just that. Chico and Brady were awesome coaches and Hannah was always there for support. If you’re ready to work and dedicate yourself for 6 weeks this is the place! I may not hit the 20lb goal but at this point I don’t care. They way I feel right now, it’s worth the investment!!! This is not a CrossFit gym. The strength workouts are more focused on power and they strive for proper lifting form. The cardio workouts do a great job of mixing things up. The workouts are hard but it’s fun at the same time! Very happy with the decision I made to give this place a shot.

Source: Google

★ 5

Easily the best decision I've in a while.

I never gained the freshman 15 out of college, and I was always in the gym lifting and staying active.

post grad life wasn't as kind. I was still working out, but I had no accountability partners that would keep me in the gym and on track eating healthy.

Thanks to Chico and Brady, I'm healthier, stronger in will and physique, and back to eating healthy

Source: Google

★ 5

Love love love this place I finally had some extra time to hit the gym and I decided to take the 6-week challenge because who doesn't have 20 pounds to lose they definitely live up to the expectation of challenge Twas a challenge but you gotta want it bad enough on your end as well and lost 24 pounds by weigh in day. If you stick to the guideline for FTDI you will succeed and the weight will begin to shed.

Source: Google

★ 5

I have had a wonderful experience here. I did the six week challenge and finished it with great success. I am not going to say it is not difficult because it is but I will say it was completely worth it. I lost 24.3lbs but also gained muscle and confidence.
The staff is absolutely amazing. They are supporting, caring and completely non judgmental. They want you to succeed and believe in you! They push you but are understanding. I would recommend anyone that truly wants a change in their health to do the challenge. All you need to do is go in with an open mind, a willingness to push yourself and to follow the damn instructions (FTDI).

Source: Google

★ 5

This place is my second home! The coaches are amazing, the challenges are so much fun to compete in, and I love the FitFam I belong to. There is something new everyday to keep my body moving and lifting strong. I love all the progress I have made, AND my husband's! He's lost over 70 pounds and has found a new way of life! Thank you EE - your nutrition help, your push to make us better everyday, and phenomenal workouts are what make you the best!

Source: Google

★ 5

What an experience! It started out really hard. Meal prepping is a LOT of work, the workouts were exhausting (my body was sore everywhere), and drinking a gallon of water left me peeing every half an hour. It got easier though!! It helped that I actually loved everything on the diet and that I really enjoy working out. And that’s the reason I took this journey... to get my spark back and to push and challenge myself again. Plus I started seeing results (not really until the end though). Just like everything, it’s different for everyone and you might need some adjustments and that’s what the coaches are for. More than anything it’s possible if you just hold yourself accountable. I made it!! And I have this program to thank for giving me back that dedication, drive, pride, and overall spark I was searching for! Great people, great program, and great experience!

Source: Google

★ 5

hello everyone today I want to share my own experience in elite edge.

I looked at a post on Facebook, then I read the content and it seemed interesting because in the last year I still gained a lot of weight. So I decided to join this challenge.
At first I was a little scared of how hard it could be, exercise, diet, six weeks.
but then I deleted that from my mind, and I started working on it, and really the exercise was difficult, but never impossible, the more time passed, the more I liked to train.
After my first weigh-in, I lost 6.5 pounds and that motivated me more.
In the second and third weeks I got stuck in the same weight, but my trainers SHAUN AND CHICO. They helped me with that, they always answered my doubts, they were very kind and respectful.
CHICO made adjustments to my diet and gave me support.
The training every time seemed better and

I really liked it. I also love that both coaches and ELITE EDGE members always motivate and help you

thanks to CHICO who was always attentive to what I needed, and to his support, I was able to successfully complete this challenge. I highly recommend this transformation center because it worked for me, and it worked for almost everyone who took the challenge with me, just always remember FTDI

Source: Google

★ 5

I decided to sign up for the Elite Edge 6 Week challenge after I kept seeing it on my Facebook. I took it as a sign and an extra push to lose the unnecessary pounds my body was storing. Before the challenge I was pretty active doing 2 work outs a day 5 times a week but I didn’t really see the results I wanted. I guess that’s was another reason for entering the six week challenge. So I attended the orientation and afterwards I felt like I got myself into something that was impossible to accomplish because of the diet plan they provided. But after the first week of FOLOWING THE DAMN INSTRUCTIONS I stepped on the scale and saw the results I’ve been looking for. After the first weigh in I was hooked and the program became something fun to do. The coaches where on point and they broke it down if you had any questions or concerns. I appreciated the groups input because they gave me new ideas for the diet instead of eating the same thing every day for 6 weeks. I believe this challenge is a great investment in your future and your health. Highly satisfied with the habits I’ve gain from this challenge. “Your body can do anything your mind tells it to do, so dig deep and push through to achieve the results you want” I heard that from a coach while I was in the fetal position during one of the intense workouts and it will stick with me for a long time.
Peace out Rabbit…

Source: Google

★ 5

I just successfully completed the 6 week challenge and I have never felt better! The Coaches are extremely knowledgeable and are more than happy to answer any questions you have a long the way. Everyone in class is very helpful and friendly. I have learned a lot about nutrition, what my limits are and that sometimes I think I'm at my limit, Coach comes by and pushes me a little more. I would highly reccomend this program and this gym. I will go on to do another 6 week challenge and I love Elite Gym so much, I have already signed up for a year.

Source: Google

★ 5

Absolutely loved my experience at Elite Edge! I just successfully completed the 6 week challenge and couldn’t be happier with the results. After 6 weeks of learning to eat right, meal prep and to make time for myself to go to workouts. To be honest sometimes I was intimidated thinking “I wasn’t going to be as graceful as the next person.” But going there I never felt judged for my horrible burpees, or not being able to keep up. The members are just as encouraging as the coaches! The coaches were great at keeping me motivated and accountable! They answered every question I had quickly! They want you to be successful and help you every step of the way! I can’t say enough great things about this gym!❤️ This place and the fit family!

Source: Google

★ 5

After a year of wanting to join the elite edge challenge due to negavite thoughts and thinking i wouldnt be able to loose the 20 lbs, i made a change jan 28 2019 and decided that it was time to join the team. 6 weeks of complete consistancy , 6 weeks of hard workout was worth it. IWON BIG, not only did i loose the 20lbs, i also gained confidence in myself, i can look in the mirror and feel GREAT about my body! I learned how to eat right (temptations was a hard one for me) but i didnt give up. & all thanks to the coaches, who pushed everyone and myself to keep going. I have never felt so good waking up in the mornings to go to the gym, i never thought i would even like going to the gym. Elite Edge is not just a gym to workout, Elite edge is A home, you feel secure about working out in front of other people because you know they wont judge. Elite edge is Family. Im so happy i signed up for the 6 weeks, & i know ill be back , because there is no other gym like Elite Edge!
I highly reccomend elite edge to anyone, no matter if you want to loose 10 lbs , 20 lbs or more, you will accomplish it, Just remeber to Never give up.

Source: Google

★ 5

What an AMAZING experience the Elite Edge Transformation 6 Week Challenge was for me! Being a former college athlete, now coaching student athletes to be the best they can be, and not working out for nearly four years. I knew it was time for me to start practicing what I preach to all my student athletes. I preach every day about TWG (Toughness Wins Games) both mentally and physically. As you can see from my before pictures, that my physic was brutal and my mental toughness to be healthy and work out was absolutely poor. Who am I to preach to them to be the best you can be, when I wasn’t being honest with myself?

Is the program and diet hard, yes, but not because I couldn’t do it. But because my mind and our world is full of excuses and it’s easy to use excuses. Then we say, “Well they’re legit reasons and I don’t have to work out today.” NO YOU ARE MAKING EXCUSES, BECAUSE IT IS EASY & OUR WORLD SHOULDN’T JUDGE US BECAUSE THESE ARE LEGIT REASONS...WRONG!!!! THAT IS BEING MENTALLY WEAK!!!! I made the decision to stop making excuses, regardless of what my life is like, there is 24 hours in a day, and I can be mentally and physically stronger again!

I am proud to say after the Elite Edge Transformation 6 Week Challenge, weighing in at 232.4 lbs. I have surpassed the goal of losing 20 lbs and after today’s final weigh in my current weight is 206.3 lbs. With that being a total lost of 26.1 lbs in 6 weeks! I enjoyed this program so much that I have become a full-time member and I am looking forward to continuing my journey for a healthy body, mental toughness and breaking my EXCUSE mentality for an amazing life!

I highly recommend anyone to take this challenge. The support system is phenomenal, the workouts are amazing, and your coaches truly care about you and your success!

Thank you to the crew at the Elite Edge Transformation Center South Des Moines (Chico, Shaun, Hannah, & Brady) for helping me change my life and I look forward to continue this journey with you!

Make a CHANGE and go live this life to the FULLEST!

#EEmovement #TeamElite #fitfam

Source: Google

★ 5

I signed up with Elite because last year I weighed 140lbs. And in one year I gained 50lbs. I had to constantly buy new clothes to go in public. My girl friend had done elite and lost all her goal weights and won a trip to Las Vegas. So I woke up one morning and decided I had to do something about it. So I signed up for elite 6 week challenge. The coaches were great always helped me when needed. Keep me motivated the whole time. Hannah really made me feel great about my progress. I really struggled the first 2 weeks only dropping 5 lbs. Hannah always responded to my messages and gave me great advice. I would recommend elite to all my friends and family. I learned that you must FOLLOW THE DAMN INSTRUCTIONS. Make all 5 workouts a week. Also elite has changed my life as a whole how I eat will be changed for ever. Last but not least MEAL PREP MEAL PREP MEAL PREP! Thank all of you guys for all of you help!

Source: Google