★ 5

Source: Google

★ 5

Source: Google

★ 5

Fantastic redome is nice people

Source: Google

★ 5

My husband and I selected “Fitness By Design” when we wanted to start doing reformer pilates because of the “real bodies” I saw on their website. The vibe was good online, and it couldn’t have been a better representation of this amazing place! We have now been going for a few years and couldn’t be happier. The staff celebrates, supports, and accepts every type of body. The clientele feels like a family. And the health benefits speak for themselves. I have had severe sciatica for 25 years from a torn labrum and the pain is now virtually gone. It took a few years of commitment to get here, but thanks to the owner, Barb, it is so easy to stay committed to your health. She knows how to give you the tools to keep returning to your own self-improvement.

Source: Google

★ 5

Source: Google

★ 5

I took a break from Fitness by Design with the intention of working out on my own. After a year of not working out on my own, I realized that I needed to re-join Fitness by Design. I rejoined in October of 2023 and have been consistently attending 2 semi-private classes per week. During this time, I celebrated my 65th birthday. I had zero belief that I could build muscle and strength at this point in my life. I was wrong – I am indeed building muscle, strength, and cardio capacity, at 65 plus years of age. Fitness by Design is helping me support my goal of living independently as I age.
Thanks to all at Fitness by Design.

Source: Google

★ 5

I absolutely love this place. The intensity of the exercises we do is perfect. I love the instructors and have an absolute blast in class. I’ve met so many fun people! It’s a joy to exercise here. I look very forward to it!

Source: Google

★ 5

Just went through my fitness assessment. The team was patient and helpful. They explained each phase of the process as we went along. Very supportive and encouraging!

Source: Google

★ 5

This place is absolutely amazing the instructors really care about your fitness goals, they assist and carefully provide you with any level of help you may need on for your fitness journey age is not a factor young and or wise all are welcome this cozy hidden gem will not disappoint. I would recommend this place to anyone who is looking to begin a fitness journey.

Source: Google

★ 5

I am so grateful that my journey finally brought me down to Fitness By Design! I feel stronger, more toned, happy and free of knee pain.

Thank you to Barb and your fabulous staff for your TLC these past 8 months. The other clients are so nice too! I feel at home.

Fitness By Design is definitely part of my ongoing health and aging routine and it feels so good!

Source: Google

★ 5

Completing one year with Fitness by Design, and I continue to appreciate and value the close personal supervision they include with the fitness and Pilates programs.

Source: Google

★ 5

I can’t imagine what life would be like had I not had the courage to call Barb two years ago and ask about Fitness By Design.

It was after surviving breast cancer in 2020 and an honest admission of feeling old, tired, & out of shape and a little shame for giving up on fitness. Barb’s compassionate approach helped me focus in on what I wanted and, as I reflect, she planted the seed idea that change is possible and I could do it.

I started with a six month commitment to myself - with an “I’ll see.” What I saw was that even committing a little bit had effects beyond just the body. My attitude changed - about what’s possible, and about me.

I’ve continued on and am forever grateful to all the staff at FBD for their encouragement and support! I’m turning 69 soon and I feel more like 50 so age is now truly just a number.

Source: Google

★ 5

Love Fitness by Design. The instructors and community are amazing. I do something new in each class and always feel great after my sessions.

Source: Google

★ 5

I took my first semi-private pilates class months ago. It was the best decision that I have made! The small class size and excellent staff have made every class that I've taken a great experience. I enjoy coming to class and am confident that I am doing the exercises correctly for maximum benefit. Other classmates have been friendly and encouraging of each other. Thank you to all at Fitness by Design.

Source: Google

★ 5

Strongly recommend Fitness By Design! So grateful for personal training with Diane for the past 1.5 years. It was also a joy working with Susanne, Kary, Janice, Megan, Barb and Isabel as well. I joined FBD to start getting in shape and explore new, fun ways to exercise. I became a fan of strength training, weights and kettlebells. I'm amazed at my progress and so thankful for everyone who has supported and pushed me to accomplish things I couldn't imagine myself doing. The instructors are all enthusiastic, encouraging, prepared, professional, creative and capable of guiding you to your goals no matter your fitness level. Good, fun place to be!

Source: Google

★ 5

Fabulous instructors who are helpful and motivating! Lots of support and 0 judgment-a refreshing change from previous experiences elsewhere. 100% recommend!!

Source: Google

★ 5

The moment you meet Barb Mendoza, owner, and her daughter, Isabel, and their infectiously loving and enthusiastic personalities, you'll know you have arrived at the perfect Pilates/Exercise studio!

I started semi-private Pilates a couple of months ago and am pleased to see such wonderful progress in rehabilitating my body from a fall that traumatized my back which disabled my core muscles ... not to mention shedding a few pounds! Even though the exercises may seem simple, it seems that every muscle gets attention and responds quickly. I feel so much more in alignment and my core strength has returned. Oh - in June I'll be 67, by the the way!

I am constantly in awe of the instructors. Not only for their expertise, but also for their compassion and fun-loving natures. They all have an eagle eye for optimal alignment while doing the Pilates exercises. Honestly, they must have ex-ray vision, as I usually wear a loose-fitting top, and still they notice ribs, shoulder blades or lower back out of position. These ladies are experts and know physiology!

At Fitness By Design you can rest assured you're in good hands!

Source: Google

★ 5

I love Fitness by Design. It is friendly. The classes are small. The instructors all take a personal interest in our success. I can't recommend them highly enough.

Source: Google

★ 5

Fitness by Design is a fantastic place to exercise. The classes are small and each one different and unique. All of the instructors are excellent and give you a lot of personal attention. I would highly recommend!

Source: Google

★ 5

Excellent team! Very personal, experienced, thoughtful group of professionals. I highly recommend for anyone starting their fitness journey. If already in shape, this is a great place to continue to challenge yourself.

Source: Google

★ 5

I am a woman of tremendous Faith. You might think I am a little premature with this review, since I have only had one class! But let me tell you, I have to speak on the experience I have had in first talking to Barb(owner) and following up with my assessment with Isabel(owner's daughter). See, I lost my only child, my beloved son in March of this year. I am completely "broken" but I know I need an outlet to help with the extreme grieving, so I chose, excuse me God sent me to Fitness by Design. Keep in mind I have only had one class, but you don't meet people in life too often like Barb and Isabel. I came to my assessment(in tears). It was just a bad day, and I was about to tell Isabel I needed to leave but I gave it a few minutes more, and into the process, I began to get into it and my competitiveness kicked in. I was taught by my grandmother to at least complete what you start, and I did. But let me also say that the instructor, Isabel had a lot too do with it. See, she has a very beautiful spirit and sole, and to see that and feel that in someone so very young, well it did my heart good. Not to mention, Barb the owner has the same beautiful spirit and sole(a woman of Faith), she will work with you on the business side truly. As you can tell by now, I believe I came to the right place. Yes, when I walked through those doors at 4715 Grand avenue, I knew I was in the right place. I could say so, so much more but I think you get the idea. Keep in mind, I only had one class.....one experience here. I know my journey here will give me more than the physical aspect of it, much much more!!!!!

Source: Google

★ 5

Source: Google

★ 5

I love everything about Fitness by Design. I am so thankful I found them- my personal training sessions are filled with variey and tons of encouragement. I went from a person who never works out to now looking forward to my personal training sessions.

Source: Google

★ 5

Source: Google

★ 5

Thanks to my weekly participation in strength, pilates, and yin yoga classes over these past 5 years at FBD, my fitness level now in my mid-70s is comparable to my 40s! The key to that for me is small classes with instructors who connect with me, and help me make adjustments to the routine as needed -- a great second family! :)

Source: Google

★ 5

I have been taking classes at Fitness By Design for the past four years. The staff is so professional and helpful and the array of classes and personal training that is available is amazing! The facilities and equipment are top notch and I enjoy the smaller classes and personal attention everyone receives. The owner is incredibly helpful and knowledgeable in guiding people to meet their personal fitness goals. I highly recommend!

Source: Google

★ 5

Reformer Pilates is for everyone! You can modify it to your abilities easily. Jill does a wonderful job of working with us, despite some aches and pains as we age.

Source: Google

★ 5

Incredible intimate studio with great instructors who really care about you and your goals. They have given me the confidence to commit to my total fitness and stay accountable. i’ve lost 30 lbs and feel much stronger... inside and out!

Source: Google

★ 5

Very professional, supportive and caring team! Fitness By Design offers a variety of classes including Pilates, Yoga, and Strength training. I very much enjoy all three types of classes and like the small groups and/or online options. Whether you want to focus on flexibility, balance, strength or overall general well being, Barb and her team have a work out for you! Great coaches, great clients! I feel very welcome and comfortable here!

Source: Google

★ 5

I do personal training with Susanne, and she’s amazing! Everyone has been so kind and welcoming since I started. They offer in person, virtual, and pre-recorded options! So handy for COVID concerns but also if you’re just short on time. Highly recommend if you’re looking for a great group!!

Source: Google

★ 5

Source: Google

★ 5

If you want some great Yoga sign up for Mary St. Onge's classes on Zoom or limited in person. When Mary isn't available her subs are excellent, too. Everybody is very friendly.

Source: Google

★ 5

Barb Mendoza is an amazing trainer. I have just started my 21st year working with Barb. Her work outs are creative and designed to maximize my time with her. She is always upbeat, prepared and motivates me to do my best. I am in, I am out and I am worn out. While I only do personal training, Fitness By Design has many classes and options to fulfill lots of group fitness classes, Pilates, yoga, massages and health education. This is the place to reach optimal health. I love Barb and Fitness By Design. We are so fortunate to have this incredible studio in Des Moines.

Source: Google

★ 5

Fitness By Design is a fantastic studio! I take Pilates, Yoga and Core classes from several of the instructors and they are all very good, experienced teachers! The classes are small and the atmosphere is positive and supportive. I love Fitness By Design!

Source: Google

★ 5

Love the virtual yoga classes -- no worries about going out when the weather is bad! Mary's yoga classes are perfect for getting my day started -- she cues each pose methodically & thoroughly -- making sure you are staying safe, but getting the most from the pose at the same time. I highly recommend her classes!

Source: Google

★ 5

Pilates at FITNESS By Design is the best workout in town. It has made a difference in my body and my mind. The instructors I work with are amazing and so knowledgeable. Pilates is the best part of my week.

Source: Google

★ 5

I met Barb about a year ago and have had a wonderful working relationship together. Barb and her team take a serious interest in the lives and needs of every person they work with. It is not just about Fitness By Design and their success, but also the encouragement and success of others. I love small group session and 1-1 attention she provides. I highly recommend Fitness By Design!

Source: Google

★ 5

The Nurture Your Immunity series was wonderful. I learned something new from each speaker that I have incorporated into my daily routine to improve my immune system. Well done Fitness By Design and all speakers!

Source: Google

★ 5

I am so pleased regarding the honesty of all the instructors trying their best to help you do your best. Everyone here puts you so at ease while helping you regardless of your fitness level. You feel like you’re working out with your best friends. I’m so pleased that their programs work so quickly to build strength,flexibility and balance. I’m hooked.

Source: Google

★ 5

Excellent, personalized customer service. Really couldn't ask for more in terms of outreach and follow up. I've been practicing yoga for 15 years and this is how you treat your clients. A+

Source: Google

★ 5

If you enjoy Barre and Pilates you must visit Fitness by Design. Great facilities and environment and above all awesome instructors !

Source: Google

★ 5

My training sessions have been most important for my health and well-being. My trainer, Desiree Reichenbacher is excellent. She is knowledgeable, organized, safety conscious, adaptable, patient, but knows how to push one towards improvement and progress. The studio is private, well equipped, and close to home, a plus for me. The staff has always been kind and fun. The experience has been well worth the money! Nancy Nigut

Source: Google