★ 5

We can’t say enough great things about Jeff and Dakota! Both of our kids are in programs year-round and the time and attention they spend helping and supporting each of them to achieve their individual goals has been amazing. Not only that, they also cheer them on and celebrate their accomplishments. It really feels like they are part of the team. I’ve seen so much growth in my kids and appreciate the continuous feedback and recommendations that help them both level-up. They love going to each of their sessions, (even the session that is 3x / wk at 6am) - which is really saying something! Highly recommend checking them out!

Source: Google

★ 5

Our son is now going to be a Senior in HS and has been going to Forever Strong since 8th grade. The improvements our son has made is beyond words. Jeff and Dakota have spent numerous hours with him to help him grow. The variation of classes they provide have helped him develop his all around body. With the strength, speed, and power classes he has attended his overall confidence has also improved greatly. Regardless if he continues playing sports beyond high school I would recommend this as a great option for any kid of any age.

Source: Google

★ 5

We are so thankful for Forever Strong. Our daughter Gentry started training her junior year and my only regret is that we didn't sign her up years ago. Jeff and Dakota are amazing - not only teaching her the proper technique for each lift, but giving her so much encouragement along the way. She comes home each day so proud of herself for what she’s accomplished during the session. She has gotten so much stronger and we’ve seen the results on the soccer field and on the track. They are preparing her to meet the demands of division 1 soccer and I can’t wait to see how her freshman season goes. She is a forever client and is already looking forward to training with them during her winter and summer breaks from college. Thank you Jeff and Dakota!

Source: Google

★ 5

As a parent, I have really noticed how my kids have experienced enhanced sports performance as participants at Forever Strong. The workouts are tough and my kids have learned the value of working hard because they see the results. Wanting to give praise to Jeff and Dakota, I asked my two kids/athletes to share their perspectives.

Forever Strong has made a huge difference for me. Dakota and Jeff are always pushing us to be the best we can be. They make sure we’re doing each lift with the right form and that we’re using weight that challenges us. I’ve especially noticed the impact in soccer. I feel stronger on the field, and I can hold my ground better against opponents. I’m able to shield the ball more effectively and win more physical battles than I used to. The facility itself is also really, really clean and super well organized. It feels like a place where you’re supposed to get better. Every time I finish a workout, I leave knowing I gave it my all. I’m definitely tired, but in a good way.
-AK (16 years old)

I like the exercise choice it really works all muscle groups and I feel like I’m developing strength. Dakota is a really encouraging coach and pushes you to your limits. Jeff is really good at helping with your form. I feel really tired and fatigue at the end of my work out. You have to find extra gas after the second circuit and you have to dig deep to finish core - it’s awesome being pushed that hard and being stronger mentally and physically.
-MK (13 years old)

Source: Google

★ 5

Jeff and Dakota do a great job with the athletes. They evaluate each kid and put them in the program that best fits where they are at with their fitness level. Then they adjust as they advance through the program. My son advanced faster than the other kids in his grade, so they moved him along sooner. Even though he would be younger he could continue to be challenged.

My son’s footwork has improved so much. He is no longer tripping over himself and his teammates. In addition, you can see from when he first started until now how much stronger he is. He does not get pushed around on the court and is able to throw harder in baseball.

Lastly, Dakota and Jeff make it fun for the kids. They hold them accountable and make them work hard. But, they also make the workouts fun. You can tell they really care about the kids and their improvement and success.

Source: Google

★ 5

I tried the Pave class to increase my vertical and quickness for volleyball and loved it! The movements are super beneficial and I have already noticed differences in my performance.

Source: Google

★ 5

We initially started our kids at Forever Strong prior to starting high school athletics to ensure they learned the proper form and technique for complex lifts and exercises. In addition to learning the correct way to perform the lifts, they quickly gained strength, speed and agility which benefited them greatly in their respective sports. My daughter is a pitcher and her increased strength helped her to achieve an increase in velocity on her pitches and better agility on the mound.

Jeff and Dakota are very knowledgeable and their experience working with young athletes is invaluable. They care about each of their athletes and work with them closely to ensure their work outs align with their in-season and off-season goals. They guide the athletes in workouts, recovery, and nutrition. I would recommend Forever Strong to any athlete looking to improve their game.

Source: Google

★ 5

Forever strong is somewhere I went all throughout high school. This place helped shape me into the person I am today. I met lifelong friends who I still connect with to this day. I became a better athlete while also building strength and reaching my goals. Jeff and Dakota both helped push me to become the athlete and person I wanted to be. Highly recommend Forever Strong Training Center if you wanna become a better athlete, work on building your strength, or just become part of a community that will always have you back!

Source: Google

★ 5

We have had an awesome experience with Forever Strong. Jeff and Dakota have created a supportive and encouraging environment that prioritizes safety. It was obvious to us from the beginning that they truly care about the kids they are working with. The consistency and structure in their approach to strength and agility training is not just “lifting weights”. Our teenage son has seen tremendous growth physically since joining Forever Strong but even more importantly he now understands the commitment and discipline it takes to achieve his goals. Highly recommend Forever Strong!

Source: Google

★ 5

The programs at Forever Strong have developed our 3 kids into stronger and faster athletes. They are involved in a variety of sports and we have seen improvements in each one. Jeff and Dakota pour so much into their athletes, developing them to be the best they can be, not only physically but mentally tough. They truly believe in them, which is the best thing a young athlete can have in a coach. Highly recommend!!

Source: Google

★ 5

Forever Strong Training Center has made an incredible difference in my kids’ athletic abilities. They have each experienced exponential growth in their strength, power, speed, and confidence during their time training here.
Not only have Jeff and Dakota continued to bring an unparalleled wealth of experience and knowledge to their workouts, they have also helped to develop them into responsible young men and women!

Source: Google

★ 5

I began lifting at the Forever Strong Training Center two and a half years ago. Jeff and Dakota have trained countless of athletes, however, my sister and I were the first swimmers to train at the gym. Both Jeff and Dakota introduced movements to the workout that benefited various muscle groups endurance in the water. Every six weeks, we would go through a new training cycle to develop our strength, testing our max’s on the sixth week. Not only was I able to over double my three-way max (squat, bench, and clean) in my time at the gym, both Jeff and Dakota shared valuable life lessons. They do not tolerate poor behavior or attitudes in the gym. They instill a culture of positivity, confidence, and grit which extends well beyond the gym and right back into each athlete’s sport. I would highly recommend Forever Strong to anyone who is looking for a training program to support their athletic endeavors. Thank you Jeff and Dakota!!🧡🖤

Source: Google

★ 5

Great development and even better people.

Source: Google

★ 5

My middle school wrestler loved it, improved form and maxes.

Source: Google

★ 5

jeff & dakota are amazing. all the workouts are tailored to help increase strength & speed. I saw improvements in my times on the track. they also help cater to injuries. it's a very comfortable environment to be apart of & I never once felt like I was being judged by either of them. I try to go back as often as I can. love them both

Source: Google

★ 5

amazing i love it.

Source: Google

★ 5

Been going to this gym for so many years I love it so much. Jeff and Dakota are like family they care so much for all of their athletes. I wouldn’t be the athlete I am today without forever strong they never fail to push me to me by best. They care not just about making you stronger but also perfecting form and creating a better all around athlete. It’s an atmosphere where I’m excited to be there and be surrounded by people and coaches that are gonna make me better.

Source: Google

★ 5

Our daughter loves Jeff and the atmosphere at Forever Strong!! Highly recommend!

Source: Google

★ 5

Both my kids attend Forever Strong Training Center, they love it, I love. They have grown so much with their strength & confidence and their attitudes are awesome every time they workout!

Source: Google

★ 5

I recently committed to compete at the collegiate level after a year off and knew I needed to do the most I could to get back in top shape. Forever strong has done just that after one session. I have seen mass progression in all aspects of being a good athlete and have no doubt it’s from the excellent training from Dakota and Jeff. They provide challenging workouts while enforcing good form and encouraging a positive atmosphere.

Source: Google

★ 5

My 12 year old son loves Forever Strong! They are great to work with and my son has made a ton of growth. They challenge him as an athlete. He is exhausted at the end of class and can’t wait to get back for the next one. His confidence and skill set have improved tremendously. Can’t say enough great things!

Source: Google

★ 5

I have lifted with Jeff for nine years. Forever Strong has helped me grow both mentally and physically. Dakota and Jeff do an excellent job on enforcing good lifting form and providing workouts that push you to meet your goals by the end of every 6 weeks. The atmosphere is challenging but also very encouraging. Forever strong is a great place for not only building you as an athlete but as a person. There truly is no place like Forever Strong!

Source: Google