★ 5

I joined Full Strength Fitness back in June 2024. I recently dropped 150lbs to hit my 200lb weight goal! The personal trainers, Curtis, K.R., and Vic, showed me how to lift right, and I’ve been grinding hard ever since. The equipment’s awesome, the staff’s incredible, and the whole community keeps me pumped. You’ll get amazing tips and tricks for weight loss there. It’s seriously amazing, so try it out if you want to start your new years off right! Here’s hoping the year 2026 is your best year ever!

Source: Google

★ 5

Love this gym and the community! KR and Gina are wonderful people who are engaged owners. You can tell they care about the people who work out there and they keep everything EXCEPTIONALLY clean. The trainers, programming, and equipment are top notch. It’s not crowded so access to equipment is not a problem. Small group training class sizes are managed and always give me a challenging workout. I’ve met new people at the gym who are now close friends.

Source: Google

★ 5

KR and the team are fabulous!! Morning classes are fun, engaging, and encouraging! KR offers training with no judgement and no mirrors. Easy access to the gym if I’m in a rush knowing that safety and security are a priority.

Source: Google

★ 5

After my previous gym of 5 years closed, I was on the hunt for a new place—and from the moment I stepped into Full Strength Fitness, I knew I’d found my new home. K.R., the owner, greeted me personally and gave me a tour. This isn’t your typical overcrowded commercial gym—it has everything you need, it’s open 24/7, and it’s one of the cleanest gyms I’ve ever seen.

When I later met Gina, K.R.’s wife and co-owner, she was just as friendly and welcoming. The whole vibe here is genuine, supportive, and community-oriented.

Honestly, I hesitated to leave this review because I almost want to keep this gem to myself—but they deserve the recognition. If you're looking for a serious, no-frills gym with a great atmosphere, this is the place.

And as you can see in the video… even the ducks love this place. Must be quack day. 🦆 I guess they signed up for the team membership.

Just don’t tell too many people—I’d like to keep it from becoming the next duck stampede hotspot.

Source: Google

★ 5

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★ 5

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★ 5

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★ 5

We love Full Strength and KR and Gina. It does feel like a family. KR very helpful in setting up a work out schedule and he is there to help or answer questions at any time. Denny and Judy

Source: Google

★ 5

I am the former owner of this gym. Three years ago, my husband and I had the tough decision of whether or not to accept a fantastic opportunity for my husband in Texas. The only thing that kept us from immediately saying yes was our amazing gym community, our gym fam. I prayed and asked that God would bring us new owners that would not only take care of our current members, but take the gym to new heights. Within three days, KR and Gina (the owners) asked if the gym was for sale. This is the place to go if you're looking for a well maintained gym with owners and Personal Trainers who care about YOU.

Source: Google

★ 5

Love this gym! Clean, friendly and has everything you need. Highly recommended!!!

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★ 5

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★ 5

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★ 5

Love this place! Perfect sized gym, not crowded, has everything I need. But the best part is the people. Owner, KR, is the most welcoming and encouraging person!

Source: Google

★ 5

Full Strength Fitness is a great gym! They really mean it when they say, "More than a gym. We're a Community." The owner, KR, greets me by name every time I run into him. They have great trainers that do the same. They also offer additional services such as nutrition coaching, social gatherings, personal training, and so much more. If you're looking for a gym that makes you feel good, this is the one.

Source: Google

★ 5

Wow! What a God-send! I came here on recommendation from my Physical Therapist, Dr. Cody Walkup. After meeting with KR and getting a tour of Full Strength Fitness, I knew immediately this was the place for me. KR and Gina make sure the gym is SO clean, plus there are MANY different fitness machines and tools that they keep in great working order. KR is an EXCEPTIONAL personal trainer, providing encouragement and understanding while educating me on the equipment and exercises. Getting stronger is such a wonderful feeling!
Thank you, Full Strength Fitness Community!

Source: Google

★ 5

Great workout facility with a lot of positive energy!! “More than a gym, we’re a community “ is tangible when you are here. So many genuine and supportive people as regulars. I like to workout hard while I’m at the gym and I also enjoy good conversation with health minded people.

KR and Gina do an incredible job of managing the place: exceptionally clean, motivating classes and fun contests! All of the equipment and free weights you need to support your health goals.

Source: Google

★ 5

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★ 5

Amazing gym and atmosphere! The owners and trainers are great people, and the gym is well kept and clean. Has all the equipment I need, and the owners work to continually add new machines/equipment while also keeping the current ones in good shape. If you’re looking for a sign to go get yourself a membership, this is it!

Source: Google

★ 5

I found this gym a little over a year ago and I’ll never go anywhere else! I did my own thing for a few months and then met with KR the owner and one of the trainers. He and I set up a plan and he showed me what I needed to do to get some results! I learned all about the circuit machines and the extra equipment and he continues to encourage me. It is like a family and makes working out fun!

Source: Google

★ 5

Great place for getting into shape. KR is very helpful.

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★ 5

It's never crowded and always super clean and all the machines work and there must be a million bathrooms too 🤣

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★ 5

Great gym, great owners, great people to work out with.

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★ 5

Hands down the best trainers in the metro! Gym is extremely clean & the atmosphere is more like family. I call it my "boutique gym." Last but not least my "gym friends" are the BEST! Thank you, KR.

Source: Google

★ 5

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★ 5

This gym is owned by some of the nicest people I’ve ever met. Great equipment, great atmosphere, and great service. I would highly recommend this center to anyone in the area.

Source: Google

★ 5

I purchased a 1 week membership while I was in town for holidays and enjoyed my time at full strength fitness. I was greeted by KR who was incredibly welcoming and friendly. The gym is clean and the equipment was in good repair.

I will definitely buy another pass the next time I'm in town.

You do need to meet one of the staff members there on your first visit to get your guest fob, so make sure you call ahead.

Source: Google

★ 5

Great gym and very conveniently located for me. Typically not very crowded and they have almost all the equipment I usually use on my routines. Owners are also very nice!

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★ 5

The best gym in Iowa!! Very friendly people and clean!! Would recommend it to anyone!!

Source: Google

★ 5

Love this place!

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★ 5

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★ 5

I have been working out at the gym for over a year. The facilities and machines, are kept extremely clean and in great working order. KR and Gina are doing an excellent job in all that they do. Thank you for making it a positive workout experience.

Source: Google

★ 5

TEAM classes are such a perfect blend of cardio and strength. Workouts change monthly so you can never get too bored. Early classes are the best. You can go there for more than just the classes too!

Source: Google

★ 5

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★ 5

CLEAN, SECURED AND PLENTY OF SPACE.

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★ 2

This gym is great however there is a space issue. They have workout classes almost every night which restricts access to half of the gym. High traffic times can be stressful.

Source: Google

★ 5

Good gym with nice and clean facilities appreciated 👌

Source: Google

★ 5

This is a great quality gym open 24/7 and serving the needs of the area. It is a very clean facility and offers a membership at a great price. It has every type of fitness physical equipment available in regards to cardio or lifting. The owners are humble and offer a variety of fitness programs to cater your individual and/or group needs. A very warm & friendly environment. This facility is very clean and well maintained!!! I hope the best for their growth and expansion just being a member of the gym!

Source: Google

★ 5

Great spot to workout! Nice equipment, very clean and open 24 hours!

Source: Google

★ 5

I love ITC. It is a great community! The gym is neat and clean. I love the 24/7 option as well. If you're looking for a new place to train, this is the place for you!!

Source: Google

★ 5

Great place to work out and find a fitness family!

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★ 5

This is a great place to exercise--beginner or advanced. The people are great and welcoming and the trainers, if wanted, are experienced.

It is the cleanest of the health clubs I've ever used over several states.

Definitely worth looking into.

Source: Google

★ 5

Good spot to get in a good workout. A smaller gym that’s not crowded. They offer qualified personal training and group fitness classes along with a wide variety of cardio and strength training machines, free weights and 3 squat racks. The culture is positive and everyone seems very helpful. 24 hour access so you can workout on your own schedule.

Source: Google

★ 5

I have been a member at ITC for nearly ten years. Like they say, this place is more of a community than a gym. I've participated in TEAM training under various trainers over the years: Terri, Kelly, Aaron, Vik, K.R., etc. All of the staff at ITC has been so encouraging and welcoming. The facilities are clean, and they're always striving to make big and little improvements to make the experience better. This is the kind of place where, when you open the door, someone greets you by name and checks in with you on how things are going in- and outside-of-the gym. The people have kept me coming back year after year. This place is so special to me!

Source: Google

★ 5

Needed a new gym being new in the area and this place is perfect! The new owners are very friendly and accommodating and made me feel welcome! Glad to have found a gym that has everything I need!

Source: Google

★ 5

NEW OWNERS are amazing! They are helpful with orienting new members to the gym and helping you find everything you need. Lots of new equipment for all kinds of cardio and weight training. Not to mention extremely clean.

Source: Google

★ 1

It’s honestly not that great of a gym for the owner to be as rude as she was to us. Not that any gym owner has a right to be rude but it’s just an apartment gym….she could be a little nicer.

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★ 5

Terri is an awesome trainer and truly cares about giving you the tools to succeed!

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★ 5

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★ 5

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★ 2

The equipment is pretty limited. If you go in when they have a class, you will be told to leave half the gym (and lose access to the equipment you were going to use). It's a 3 star gym, except for the owner/manager, Terri, whom I found to be repeatedly rude - unless I was writing her a check, then she was very friendly.

Source: Google

★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Newbie to this group as of Dec 2015, but have found the trainers and clients to all be open, friendly, and willing to help me. As I am a bit older, appreciate the knowledge Terri has so she can change my workout to accommodate a sore/strained muscle in class. Also no nonsense so I am able to get in, workout and get out as life is busy. If your unsure ask to visit a class or two and experience it first hand. Good Group of People.

Source: Google