★ 1

Source: Google

★ 5

Hands down! one of the best place to enjoy a High Intensity work out, not just by your self but with a group of individuals who also like to better their own physical wellbeing. 💪10/10 recommend.

Source: Google

★ 5

I was diagnosed with CMT with bilateral foot drop about 9 years ago. I've joined another gym and thought I was doing a good job on getting/staying in shape. At least I thought I was.
I finally decided too quit making excuses and I joined JT Training for the four week program.
At first I was feeling intimidated but Maci, Chelsea, and Dena all helped me through each section and provided another way of doing that certain wkout if I couldn't do it. Plus the other members would be very encouraging, saying, "Good Job, or high five."
I was totally amazed on how intense the workouts are, but I love pushing myself too be better. Yesterday, I finally was able too lift 20# barbell a few times.
JT TRAINING, you are a blessing, Thank you for all you do, and thank you for your patience.

Source: Google

★ 5

Going to JT training has been an amazing experience. The workouts are challenging but the atmosphere & relationships that have been formed are unmatched! I look forward to it every morning & the people I workout with!

Source: Google

★ 5

JT Training has been a phenomenal experience! The relationships built through common goals, no judgment, and fun are the best part! The getting stronger part is a nice perk too. :)

Source: Google

★ 5

I love JT! It’s nothing like your traditional gym experience. It’s better!! I’ve never once felt judged or uncomfortable here. Everyone is so kind and helpful. It really feels like a big family. I also love that the classes are group sessions with pre drawn up workouts. You never have to struggle deciding what areas you want to train. You will definitely see results.

Source: Google

★ 5

The group fitness classes are challenging, fun, and motivating. I love the morning class options as Marci will push you, positively to use every muscle!! The workouts are fresh and help everyone push toward their goals, no matter their fitness level. I came in a year ago a little weakling and not I’m not afraid of big dumbbells. I highly recommend JT Training to anyone looking for a great place to work out and feel their best!

Source: Google

★ 5

I went through the 28 day program and had amazing results! The shape training is great as it’s only 30 minutes per day and an intense 30 minutes! If you need something to help you get back into the groove this is the perfect fit!

Source: Google

★ 5

Just finished the 6 week Shape program with great results. Best thing I've done for myself in a long time. I'm 73 with dbl knee replacement. No injuries from any exercise because Jay and trainers were there to give advice. Thank You!!

Source: Google

★ 5

Jay is a phonemail coach. If your are looking for a gym that helps you create long term change, this is the place!

Source: Google

★ 1

In response to owners post below...

I was told in our first in-person meeting there was a money back guarantee. That is why I am asking for it.

I did reach out early on (starting 5/27) to express concerns and request a refund, I was repeatedly talked out of it and encouraged to “give it time.” I emailed again on 5/30 with no response. I believe that is when I finally received a call back from the owner? I texted on 6/17 asking again for a refund and was told, “we need to see you in shape – no excuses.” I explained why I was unhappy and reiterated my request. On 6/19, I was told to come in and talk in person — I declined and asked again for a refund. On 6/23, I received a message about a “reset,” not a refund.

I asked directly on 6/25 if I would be getting my money back. No response. But when I left a Google review on 6/27, I got a reply the next day — which says a lot about priorities.

I’m not writing this to be spiteful, just feel misled and taken advantage of, this was a good chunk of money ($699) — I just want a refund.

Thank you

Source: Google

★ 1

When exploring the 6-week challenge, I was receiving phone calls and emails immediately to get me in the door. Once I signed up (paid $699) for the class, I felt like I was left hanging. I had to ask about the meal plan (it was emailed to me, but didn’t know that’s how it was going to work). No one explained the flow of class, warm up was 2 minutes, the coach explained each station on 10 seconds, no modifications were provided or shown. I was 6 weeks postpartum so looking for more support (thought I would get it from the presentation, was not). When I reached out when I was in happy it took DAYS for a response and was told to just get in the gym. And the only solution to my problems was to restart my 6-weeks.

If you’re looking for a gym atmosphere where people include you, talk to you, or an owner that will respond, don’t go here. So disappointed that for $699 this is the quality of service I received and I’ve been a member to a few gyms in town and never experienced anything like this.

Source: Google

★ 5

What a great gym experience! So positive and not only are the trainers involved with improving your form, but the group seasoned members also lend a hand! I enjoyed the energy and atmosphere, and how much I learned every session!

Source: Google

★ 5

In March I spent a night in the hospital because of high blood pressure. I joined JT training the following Monday…I haven’t missed a weekday since. I joined because I knew my habits needed to change, but I’m staying for so many reasons beyond that. Marci is so kind in her correction and ready to help when you’re unsure of proper form or how to do an exercise. All the members are so positive and excited for me to be there…it’s such a neat atmosphere. I’m always so encouraged when I leave. I understand why some members do more than one workout a day, it’s such a fun place to be. It’s an investment, but so far the return is far beyond what I imagined. I can’t wait to see what my life is like on April 11, 2026…my body abs mind have changed so much in just 6 weeks, I know I will be transformed in 1 year.

Source: Google

★ 5

Best decision I've made I'm along time!!

Source: Google

★ 5

After being diagnosed with Osteopenia, I looked into programs that provide weight bearing exercises. I signed up to complete the 8 week challenge at JT Training and am so pleased with the results! I have gained muscle, feel stronger and have even lost some weight. I love the camaraderie at JT and the trainers are top notch!

Source: Google

★ 5

Perfect :30min workouts! Great trainers leading you with both knowledge and encouragement! Everyone there is trying to be better for their chosen reason and it’s hard to not achieve it! Great variety of workout exercises that are challenging and creative.

Getting back to working out at almost 50 has been tough. But these classes and these people have made it worth it! It’s never an easy day and that is perfect!

Source: Google

★ 5

While residing in Sioux City for nearly 6 months, I was looking for some physical activity to par take in. JT Fitness was right up my alley.
While working a busy schedule, I didnt always have time to go to the gym and have a meaningful workout however, JT classes are convenient to where it can fit in anyone's schedule.
Positive vibes and friendly staff and a delicious meal plan, JT Fitness is a perfect choice if you are looking to improve yourself both mental and physical.

Source: Google

★ 5

Has helped me stay focused on my health and making me better.

Source: Google

★ 5

It was a great and energizing experience. Differnt exercises everyday to work your muscles.
Lose inches and gain muscle in 8 weeks.

Source: Google

★ 5

Rob’s 8 week challenge results
I highly recommend JT Training for anyone that needs a jumpstart. Trainers Emily and Melissa and will give credit to Jay, superstar trainers.
Rob

• Scale Wt - 174.6 (down 5 lbs, fat lost/muscle gained)
• Body Fat - down 5.13% via skinfold calipers
• BMI - 26.9 (down .8 points, fat lost/muscle gained)
• 5.87 lbs of Lean Muscle Gained/Stronger
• 10.87 lbs of fat burnt off body
• That's 38,045 calories of fat gone!

Girth Values:
• Chest - down 1 1/8 inches
• Waist - down 1 7/8 inches
• Umbilicus - down 2 3/4 inches
• Glutes - down 1 1/4 inches
• Upper arm - down 3/8 inch
• Forearm - down 1/8 inch
• Thigh - down 1 1/4 inches
• Calf - down 3/8 inch
• Flexed Biceps - up 5/8 inch (fat lost/muscle gained)

That’s 9.25 total inches lost!

Source: Google

★ 5

Just finished my 8 week challenge,. I’m addicted, feels so good after a great workout, you can feel and see the difference, staff is helpful, helping with the proper techniques and modifications if needed. People of all ages attend these classes, have met many supportive people encouraging you on every step of the way. I would highly recommend JT Training to anyone who wants to feel and look better, you’ll get addicted like I have. Thank You J T Training

Source: Google

★ 5

JT training has really transformed my life. I used to have a sedentary lifestyle and then one day I woke up and I told myself I am going to make changes in my lifestyle. I saw their ad on Facebook, and I did not hesitate to participate in the 8-week challenge which I just completed. I feel stronger, I gained muscle while losing body fat. I have more energy, and I've been sleeping really well. Jay is knowledgeable and supportive. The personal trainers are accommodating and help everyone achieve their respective goals. I am stoked with my results, and I am looking forward to train more so I can reach my goals! Thanks JT training for changing people's lives, you guys are simply the best!

Source: Google

★ 5

8 week Shape challenge was excellent workout program. I feel stronger and loss of body fat. Clothes are fitting better. Trainers are highly motivated and support your efforts to meet your challenges.

Source: Google

★ 5

I just completed my 8 week challenge at JT's Training and it was phenomenal! I've never felt so comfortable or supported in a gym before. Everyone there wants to see each other succeed; offering assistance, advice and encouragement every day. I am hooked and will continue my fitness journey with JT's amazing trainers and highly recommend you do the same!

Source: Google

★ 5

I just completed JT Training's 8-week challenge, and it was a life-changer! Before starting, I was overweight, my clothes didn’t fit right, I would get winded just from climbing stairs, and that was a big wake up call. Now, I feel like a new person! The challenge is completely accessible and adaptable to everyone, which made it perfect for someone like me who was essentially starting over in my fitness journey.

The community here is incredibly supportive and knowledgeable, always pushing me to do my best while ensuring I was comfortable. Everyone is positive and encouraging, making each workout session something to look forward to.

The facility itself is top-notch, with everything you could need for a great workout. If you truly want to see real changes in your body and stamina, JT Training is the place to be. This gym works wonders and had pretty dramatic results. Highly recommend!

Source: Google

★ 5

Yep! I'm hooked! The JT Training environment allowed me to feel comfortable in what I thought was "out of my comfort zone". The trainers are so darn helpful and everyone there is motivational - such a POSITIVE PLACE! I'm happy to report, my muscles that were once in hibernation mode, are now waking up! Feeling stronger!

Source: Google

★ 5

I highly recommend Tj and his team!!! They do a great job helping you reach your goals.

Source: Google

★ 5

Seriously the best! The trainers are all genuinely encouraging and helped me perform the exercises correctly. The workouts are fun, but definitely challenging. The best results for me have been the increased energy and motivation across all areas of my life!

Source: Google

★ 5

I love working out at JT Training. The work outs are always different and in 8 short weeks I've definitely seen results. The trainers are fun and motivational. I highly recommend them!

Source: Google

★ 5

To start Jay is very knowledgeable and educated. I am so greatful for his program JT Training. The program has really changed my life. JT will help you to set goals and give you the tools and motivation to reach all of them. The trainers are not only fantastic at what they do, they have great attitudes. They will motivate and encourage you to give your best in the gym. Not only will you feel good after each session, you are gonna want to hit the gym more!

Source: Google

★ 5

It was the best personal shape training investment in years for me.
If you love yourself, JT Training is the best place to start your sport journey:
they count with fantastic training facility for everybody, professional and motivated coaches to encourage you to complete your personal goal. It doesn’t matter in which level you are: beginner or PRO, they’re going to find the best training program that’s fit you perfectly, even if you have a busy life schedule.

Source: Google

★ 5

At JT Training, you can always count on a good workout!! No judgement, great trainers and you will get in great shape. I recommend JT Training!!

Source: Google

★ 5

The trainers are awesome. I was unfit and out of shape and JTs got me back on the right track with my fitness and nutrition. No shame, no judgement. Just people trying to make you the best possible you. 100% recommend the 8 week challenge

Source: Google

★ 5

JT Training is an amazing atmosphere that makes every workout enjoyable and motivating. Emily is an awesome trainer who brings out the best in everyone with her expertise and encouragement!

Source: Google

★ 1

I went through an 8 week program at JT Training between March and May in 2023. I was looking for something to get me back into a fitness routine after I'd been out of the game for a few years due to being in graduate school. While it was effective in accomplishing this specifically for me, it was because I did not enjoy the experience at JT Training as much as I hoped I would. What I thought would be a unique and more collaborative fitness program based on the website and testimonies, turned out to be very generic. Coupled with an inconvenient location with poor parking availability, lack of showering facilities, and the price point being astronomically high for the services offered, I can't recommend this gym in good consciousness to anyone.

I do have many specific grievances if you care to read further:

Since the gym is not upfront about it's price, I'll air out the dirty laundry. The regular monthly rate if you don't agree to be locked in for 5 years is over $300 a month after tax. Even if you do agree to a long term contract, it's still $100 a month.

The "personalized" meal plan was very obviously the same packet of recipes and tips that everyone gets. This isn't a unique problem. Every gym/trainer/weight loss program I've ever been through that promised a "personalized" meal plan. Just go to a real nutritionist if you need one.

At sign up, I was told that the trainers would be accommodating of an issue with my knee. However, instead the issue got ignored, and the trainers frequently bothered me aggressively for replacing exercises that didn't agitate my knee or for going gentler on it.

There is an aggressive push to post to the social media page, and you also have to agree to your image being used in marketing. JT Training not only gets a minimum $100 a month from you, but you're also serving as additional free marketing for the business.

Communication with the gym's owner can come off as condescending rather than encouraging. It feels like the owner says whatever he can to convince you he's the only person who can help you find your way to being fit. Sure, he has some interesting credentials, but it's all fast talking to pressure you akin to a used car salesman. At the end of my 8 week program when I chose not to continue with a long term membership, instead of wishing me well, the owner only said "You'll be back."

I did not go back. I went back to holding a regular gym membership and continued my weight loss journey more effectively on my own in a place I can listen to and respond to my body.

I had even offered a mostly positive testimony at the time despite it ultimately not working out for me. I didn't lose much more weight that I had in the past. Despite that, I could still see the value in it for a certain kind of person, and I wanted to convey that while being honest that it wasn't for me. But only the perfectly positive parts of the testimony were kept.

I withheld this review while my partner was still holding his membership at JT Training in order to avoid any risk of him experiencing negative backlash from the staff, and to make sure he continued to have a positive experience using their services for his personal fitness goals despite them not working for mine by focusing on the good things with him. He has now had a very poor experience with the gym that I will be keeping private, so I am now sharing my honest opinions to hopefully help others make an informed decision on whether to do business with JT Training. I acknowledge there are many success stories, even within these reviews, but I encourage anyone who is looking to lose weight to use caution when approaching this or any similarly run facility.

Source: Google

★ 5

Finished up my 8wk program and wow!! Great place to go and kick start your mind, body and soul for better health and wellness. Great people and they will keep you motivated!! If I wasn't leaving the area, I'd be right back at again!!

Source: Google

★ 5

Great place, and program! The motivation is REAL!! If you need that boost to get back in shape, look no further. JT Training is the place to be!! Get in there, get your assessment started and kick yourself back into shape!!!

Source: Google

★ 5

I started JT Training with a goal of seeing the scale number drop. With their help and motivation I accomplished so much more. Yes I lost weight but I also gained confidence and a love of going to the gym and working out. I will forever keep recommending Jay and his amazing trainers to everybody I know.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Before starting at JT Training, I’ve always felt self-conscious and unmotivated when going to the gym. Even when I found places I liked, I’d still drag my feet at the thought of going. However, since starting at JTT, I’ve gained SO much confidence and feel bummed when I have to miss a day. I was welcomed in by strangers who have since become really good friends. I was thrilled by the results of my 8 week evaluation and can’t recommend this gym enough!

Source: Google

★ 5

JT Training has been a life changer for me. I have not only been able to physically start finding myself again, but mentally as well. The members and trainers at JT accepted me from day one and have become like a “gym family”. I can’t thank Jay, the trainers and members of JT Training enough for what they have done for me in 28 short days!

Source: Google

★ 5

My favorite part of JT is no matter age or fitness level, everyone is supported on their own individual health journey. The trainers know everyone by name and encourage you to reach your goals. There are many class times to choose from as well as at home workouts when traveling. The 30 minute workouts are efficient and I’ve had amazing results in a short time. The daily emails with encouragement, recipes, and challenges are a nice perk as well.

Source: Google

★ 5

Best gym by far. When I started the 8 week program, I could barely fit into my wedding dress. Today it zipped up easy, and I still have a month left of training before the wedding!!

They have helped me lose weight for my wedding, and an added bonus, I feel STRONG. The trainers know what they are doing, truly support you in and out of the gym, and want you to be the best version of yourself. I have never left after a workout with anything other than feeling motivated and proud of myself. Check them out for sure if you are looking for support, encouragement, and a fantastic workout that is different every day 😁 Thank you again for helping me fit into my wedding dress!! Y'all are fantastic 👊🏼

Source: Google

★ 5

Joining JT Training was the perfect thing to get involved with. Jay asked me why and I told him I needed to boost my ego because it was broken…lol. Anyway, the results, for me anyway, we’re grand. I forgot I could look this good ;)….lol. I remember making the comment, “That’s all!” after Jay telling me the workouts were 30 minutes, Thank god they were only 30 minutes. The best supporting group ever. Thanks guys. See you in class!

Source: Google

★ 5

Great environment you feel comfortable noticed important it’s friendly but don’t take it like it’s all fun and games they will take you through a killer workout. They know what’s they’re doing and what they are talking about.

Source: Google

★ 5

I love this place feels good feel accepted feel important and feel noticed it’s all around a great environment and you will get a killer workout they know what there talking about and what they are doing.

Source: Google

★ 5

I’ve had a great experience so far at JT training. 8 weeks in and started seeing results weeks ago. The trainers are great and everyone there is friendly. Fun community to be part of too.

Source: Google

★ 5

Great gym and workouts! I lost 40 plus pounds in less than a year and I am extremely pleased with my fitness. The trainers are enthusiastic and workouts are very well thought out. It’s been a long time since I had any muscle definition in my arms and back.
I’m 53 years old and JT and his team have helped me reach my goals physically. All you have to do is show up and changes will happen! I love it!

Source: Google

★ 5

The training staff are great! They make sure you know what you're doing and encourage you to try your best. The people you work out with truly become your JT family. They are amazing! I have a lot of different medical issues that make some exercises hard but the trainers would help me figure out how to modify things so I could get stronger without causing my injuries to flare up. Wonderful program and if you want to get stronger no matter what issues you have this is the place for you!

Source: Google

★ 5

Love the atmosphere and variety. Definitely a good investment!

Source: Google

★ 5

Great experience and uplifting team! No matter what shape you are in, fellow members and coaches help you get to where you need to go. All activities can be modified both to be easier, or a lot harder if you wish! No two workouts are the same, from lifting tractor tires to throwing ropes, machines, kettle bells, sleds, the list goes on!

Source: Google

★ 5

I LOVE JTs! I never thought I’d be the person to say “I love the gym” yet here I am and if it weren’t for JTs I definitely wouldn’t have that mind set. We all work together as a family to keep each other accountable and wanting to come back, and the trainers are amazing, super motivating, helpful, and always pushing us to succeed. I love that it only takes 30 minutes of my day and the workouts are new everyday and I don’t have to think about the workouts or try and plan them out myself. JTs has not only helped me lose weight and gain muscle but has also helped improve my mental health.

Source: Google

★ 5

Fantastic atmosphere and amazing results with the program. Everyone is very friendly and accommodating. Jay and Bryan are very motivating and awesome trainers!

Source: Google

★ 5

The classes are challenging for every level of fitness. The classes are led by personal trainers that make me feel like I belong there. I love going to this gym, even when I'm talking smack halfway through the workout

Source: Google

★ 5

I love the support and am amazed at my results thus far! It really does take just 30 minutes a day. I only wish I would've joined the JT Training Team sooner! 💚

Source: Google

★ 5

Such an amazing workout, so motivating. Big Results are possible at this facility. Trainers are great, learned so much. I did the 8 week challenge, so happy with my results. Definitely give it a try.

Source: Google

★ 3

Workouts are good but I don't feel I got my moneys worth. Didn't get all that comes with the membership. Gym has the potential to be better. For now 3 stars.

Source: Google

★ 5

Love JT training

Source: Google

★ 5

JT training is a great place to get an awesome workout in 30 minutes. They have helped built my muscle and get stronger everyday. I recommend this place to anybody who needs that extra push and that countability to get results.

Source: Google

★ 5

Source: Google

★ 5

This gym is so clean, Jay follows through with all of the assessments and helps you track your progress. JT’s has become a family for me. Everyone is so warm and welcoming, there to help you, push you and help you achieve success. I love JT’s!

Source: Google

★ 5

Source: Google

★ 5

Very helpful staff and very effective workouts

Source: Google

★ 5

Nice people good if you dont know your way around the gym

Source: Google

★ 5

Source: Google

★ 5

Best gym to work out at!!! Everyone that goes there feels like family so you never feel judged. And someone is always ready to lift others up; staff or not they seem to want to help each other reach their goals. Owner of the gym is smart on his method and explains how he wants to help and give 160% to help with everyones weight success. By far the best gym i have ever been too. If i ever go back to Iowa and he accepts me back i will be going back to his gym!!!

Source: Google

★ 5

Group setting where everyone encourages you to keep going.

Source: Google

★ 4

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★ 5

Source: Google

★ 5

Great circuit training! Love the shape training classes and the trainers! Lots of camaraderie and support! We were nervous at first because we had not exercised for a long time but we are still going almost 2 years later and are so much stronger and healthier!

Source: Google

★ 5

Source: Google

★ 5

Source: Google