★ 5

MF2 training are a mind, body spirit transformation. It really is multi-functional fitness, the 1:1 sessions are challenging and a judgement free zone and the workouts and app make it easy to create healthy habits for yourself. I worked personally with Ian who is amazing (also not bad on the eyes) I can't recommend MF2 training enough!

Source: Google

★ 5

Ian is an excellent Personal Trainer and Health Coach. You will always find him with a smile on his face and ready to help and encourage you with your goals. Two things that really stand out with Ian is his genuine interest in wanting to help you. You can tell from the very start that your interests in what you want to accomplish are first priorities for him and it's about what you want to do, not what he wants. Second thing is that he keeps things very balanced. He understands that sometimes life throws us curve balls and family items come up and he's compassionate about working with you as you deal with those things. I would highly recommend Ian to anyone and everyone.

Source: Google

★ 5

Ian gives the reason why we need to "just keep moving!" He explains the exercise and how it can benefit your everyday life.
As a Senior, (hate to admit that) he has helped me keep very active and healthy.

Source: Google

★ 5

Working with Ian and MF2 Training for the past few years, I have developed fitness, strength and healthy mental/behavioral habits that enhance my quality of life.

The MF2 Program recognizes individual potential and delivers results. One of my challenges was committing to myself…believing I could manage work, family, training, nutrition and discipline to be consistent. Inspiration and accountability combined with trainer expertise and experience has supported the successful achievement of my fitness and endurance goals.

The bigger win is the self-confidence I’ve gained. Mentally, I am empowered to take this positive mindset into all areas of my life. I am committed to continuing my fitness and personal growth with MF2 Training.

Source: Google

★ 5

Ian helped me get back into shape! Take my life back where I was severely lacking. If you want any personal training or workouts written reach out. You will be elated with how smooth the process is. He does virtual and in person.

Source: Google

★ 5

My oldest son and I had a great experience training with Ian at MF2 Training. We had different fitness goals: I wanted to improve my strength and agility, and my son wanted to increase his strength and confidence. Ian developed specific plans for each of us that mixed in-person sessions with exercises to do at home. He kept us accountable the entire time. I'd highly recommend Ian and MF2 Training to anyone looking to improve their fitness, nutrition, and overall health.

Source: Google