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Personal trainerAbout the Club
Veteran owned Fitness studio that takes a health and medical approach to members fitness programs.
Our members enjoy a full program that takes into account their current fitness levels, goals, and needs analysis for all the following categories:
- Posture, Balance, Movement, and Overall Kinesiology Screening
- Flexibility Assessments
- Cardiorespiratory Fitness
- Muscular Strength and Endurance
- Behavior Strategies
Our Fitness center has flexible billing options for our members. Our most common membership being a weekly pay-as-you-go system so you can budget and have flexibility for planned trips, work meetings, etc. that would allow billing to accommodate life's many interruptions.
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Reviews
Tatiana Ponce De Leon
★ 5
Source: Google
Lorijo Lounsberry
★ 5
I love going to see Deb! She makes my workout fun and allows me to reach goals that I would never thought I could do. Always rotating the routine and I’m always so excited to see how far I have progressed! I recommend MiHealth and Fitness!
Source: Google
Dan Craig
★ 5
Source: Google
Allison Potratz
★ 5
My daughter has been using MI Health for several months now and it has been a great experience. Deb has helped my daughter come out of her shell and push herself through the workouts. We can already see improvement in her flexibility and strength!
Source: Google
Andrea Spiker
★ 5
Exceeds expectations! Deb and her team are knowledgeable, professional, and attentive to individual health challenges. Deb tailored a program that works well for the objectives I wanted to achieve. She is encouraging and engaged. Highly recommended.
Source: Google
Marty Swanson
★ 5
I would recommend Deb to anyone wanting to have a one on one trainer. She puts together a training program that fits your personal goals. It is not as intimidating as going to a big fitness center. Deb will work with you no matter your age. So don’t let your age be a deterrent.
Source: Google
Barry G
★ 5
I think that Deb goes above and beyond to really listen and help her clients!
Source: Google
Bridget Leo
★ 5
Source: Google
Stacy Cesler
★ 5
I can’t recommend Deb enough! She is absolutely fantastic—extremely knowledgeable and dedicated to helping her clients achieve their best. Since working with her, I’ve seen the most impressive results I’ve ever had. Her approach is both effective and tailored to individual needs. If you're looking for a trainer who truly understands fitness and gets results, Deb is the one to choose!
Source: Google
Lori Weyhrich
★ 5
I had a wonderful experience with MiHealth and would highly recommend their services!
Source: Google
Jennie Greimann
★ 5
I came upon Deb quite by happy accident several years ago in my search for a way to strengthen my core. While I'll never be a Charles Atlas (besides, I'm a senior citizen!), Deb's personalized instruction has helped make a significant difference in my strength and also my confidence. It's been one of the best things I've ever done for myself.
Source: Google
K.W. Buck
★ 5
Deb has been my fitness instructor for over a year. At 66 years old I’m in to mobility and core strength. Deb has also provided me a workout program for Planet Fitness I use the remainder of the week. I would recommend MiHealth and Fitness.
Source: Google
Rowan Pirtle
★ 5
Source: Google
Amanda Puffett
★ 5
Source: Google
Aaron C
★ 5
Great trainers and a nice, clean gym.
Source: Google
Jenny Smith
★ 5
Allows for one-on-one training experiences as well as the provision of covid-19 protocol with cleanliness and distancing.
Source: Google
Eric Ottesen
★ 5
Source: Google
Cassandra Pirtle
★ 5
Deb is fantastic! She really helps you understand your program and is a great teacher. The energy and atmosphere of the gym is also nice and personal. Deb takes the time to really focus on you and answer any and all questions you might have about most things health related. I tried several other programs and just couldn't find the right mix of fun / health conscious until I met Deb at MiHealth.
Source: Google
Jan Dreesman
★ 5
Deb is extremely knowledgeable about anatomy and physiological functions. That's one reason how she can be so adaptive in your personal routine. In addition to her knowledge of kinesiology and how to apply excercises that work for you. Or accomodates exercises to fit you. Great communication and listening skills. She's completely focused on you the whole session and continually evaluating and editing what's working or not working for you. So you're not wasting your time going through the motions. She's very flexible. Her hours are more then what's on the door to assure your needs are met.
But most of all she supports your vision of your end goal and only believes that it can be accomplished!
Source: Google
timothy thomas
★ 5
I love MiHealth. Deb's understanding and energy is unreal. She really knows her stuff and enjoys teaching it so I understand my program instead of just being told what to do. Very friendly for whatever your abilities are at the time. I like how the space is private and easy to get to! Really, give it a shot.
Source: Google