★ 5

Anthony is the best!

Source: Google

★ 5

This is a best training centre Iow.

Source: Google

★ 5

My experience at Movewell with Anthony. To put it simply, he knows his stuff. With a quick description of where my pain was coming from. He explained & showed me the correct moves. To make. And then bam! No more pain. Only after my first visit.

Source: Google

★ 5

Source: Google

★ 5

Been a member at MW for over a year and I can't get enough of the training there. Had many issues off tightness and pain with my hips, back, shoulders and knees. Years of bad form and technique through sports and crossfit. Anthony is very patient, does a great job communicating with me to understand, troubleshoot, and customize a workout that continues to leave me in less pain and more fluid in my movements. Movewell is a must for anyone looking to relieve themselves from pain or athletes looking to greatly increase their performance in a way that is different than any type of physical training.

Source: Google

★ 5

Since Chris has started training me have improved the pain in my hips and back. Not pain free yet but getting there.

Source: Google

★ 5

Started going to Movewell about 2 years ago with Chris. Initially was concerned about Plantar Fasciitis, which was a quick fix. Wasn’t running when I started and now I’m up to 10.6mph sprints on the treadmill. I feel safe training there as I trust Chris won’t have me do a movement that could injury me. They focus on form to make the function of our bodies the best possible.

Source: Google

★ 5

Movewell is great! I am very pleased with the results I have had working with Chris Chapman. Great facility and excellent trainers.

Source: Google

★ 5

Anthony Baccam has been working with me for a little over a year, the work these people do is life saving and life changing! Went from lower back pain, knee pain, calf strains to no injuries at all and continuing to do what I love; soccer. Whatever ache, pain, or injury you may have these guys know how to fix it!!!

Source: Google

★ 5

Angela and the guys know what they are doing. I was struggling with chronic back pain and reaccuring injuries, and after two month of rehab and posture training, the pain in gone and I've never been so functionally strong. I'd recommend them to anyone who struggles to move without pain.

Source: Google

★ 5

#GOTA

Source: Google

★ 5

I went from laying on the couch, in pain, taking muscle relaxers to being able to run and play with my daughter. My training experience with Movewell changed my life!

Source: Google

★ 5

Anthony worked work my daughter and got her running pain free. She improved her running times and form. He was easy to work with and professional! We would highly recommend him!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

After working with the staff at MOVEWELL, I am becoming stronger in my daily life and in my fitness activities. The trainers are knowledgeable and have the best interest of the client at the forefront. The facility is clean, professional and meets my needs perfectly. You will not be disappointed!

Source: Google

★ 5

Movewell has completely changed my life. I've been highly active since I was a little kid, an athlete growing up and have trained in a range of areas in my adult life (powerlifting, bodybuilding, crossfit, etc.). Although fitness is a passion, the pleasure of being active has come with a great deal of pain and discomfort, primarily in my back. To try and alleviate this I've gone to physical therapy, have seen multiple chiropractors, have had countless massages, received cupping and gua sha services, have tried sensory deprivation tanks and so forth. No matter what concoction of fitness and "recovery" I was doing, I always had some type of pain. That is until I started training with Anthony at Movewell using functional patterns. He observes my habits and movements and then takes the time to address each dysfunction with me and provides an educated solution through functional exercises that can be used both inside and outside of Movewell. Each session there has been forward progress, whether it's been with my mechanics, feeling less compressed, or just moving in general without constant discomfort. Learning to move in a way that respects how the body was created has made training fun and enjoyable again! The cherry on top? Anyone can apply this style of training to their daily routine and continuously benefit from it.

Source: Google

★ 5

Since working with Chris, my low back pain and hamstring tension have been reduced to almost non-existent! I love his attention to detail as he corrects my form and helps me get the most of myself. He is super friendly, knowledgeable, and willing to help me find the best plan and exercises for me.

Source: Google

★ 5

When I went to Move Well for a Consult, I had been struggling with an injury to my back (2 bulging disc, torn glute, and hip joint)! I had been doing 11 months of Physical Therapy, 2 injections into my hip joint at the Pain Clinic, and one in the hip in the Dr office. At this point I didn't think I would ever be pain free without getting injections every 3 months!! However, that was not at all the case!! Chris went through some basic FP movements, and I couldn't believe the difference in my body!! And, that was the first night I had a full night of sleep, I am able to roll over in bed without using my hands to assist my hips in turning!!! We have continued to build each visit and I am even doing rotation movements.....WHAT!!! If someone would've told me that was going to be possible with no pain during or after..... I would probably have laughed! I am so glad I PM'd Move Well, no looking back now!!! If, you are tired of your body hurting, it's time to check out Functional Patterns, it's right for everyone!!!

Source: Google

★ 5

Easily the best! Very specific to my individual needs. I like that there is science to back functional patterns and my workouts are no longer a guessing game.

Source: Google

★ 5

MOVEWELL is the best training facility in the state. Iowa is very fortunate to have such talented and gifted FP Human Biomechanics Specialists and I am very appreciative of their services.

Source: Google

★ 5

The trainers are knowledgeable and friendly, helping me improve how I move. They work hard to work with and support their clients!

Source: Google

★ 5

I had a back injury, had scheduled a cortisone shot for the pain. Then I hit up Anthony, the experience has been LIFE CHANGING. I went him laying on the floor and barely walking to being able do what I want. I'm still not out of the clear, but it gave me my life back. I was down a little over 5 months. I've been working with Anthony less than 2 months. If your tied of physical therapy and what seems like endless doctors visits. Give these guys a shot. I guarantee you will come back. Thank God I decided to come in. Or I would still be laying on the floor watching the ceiling.

Source: Google

★ 5

Chris Chapman - certified FP trainer at Movewell - is the BEST! I have been working with him for little over a year as recommended by my physical therapist. I kept getting a slipped disc in my lower spine and the physical therapy exercises were not sufficient to really strengthen all the necessary muscles in the area, well every where actually. For the past year I have been pain free and and have become much stronger. My running and swimming have also much improved. I highly recommend this training studio.

Source: Google

★ 5

This place has been life-changing for me! I suffer from flat feet and poor body mechanics which has prevented me from getting into a good running/fitness routine. I started training with Chris four months ago, and what a noticeable difference! I feel much more agile and energetic, and I have gotten several unsolicited comments on my improved posture from friends and family. The Natural Fitness approach has worked very well for me, they are on to something here! I have been running for 2 months now, pain free!!

Chris has an incredible attention to detail and I feel he is 100% focused on me from beginning to end. He is knowledgeable and friendly, and has been very responsible to my needs. I know others who go here and say the same things about Chris, and the other trainers at Movewell.

Source: Google

★ 5

Source: Google

★ 5

After a lifetime of back pain and chiropractic care, I feel I'm finally making a different kind of progress since working with Angela at Movewell. Their methodology reminds me of learning a new martial art...progress is slow but that's because it's so fundamentally different than the training I'm used to...rethinking posture, standing, walking, everything.

Source: Google

★ 5

I’ve been working with Angela for several months. Very knowledgable and thoughtful about teaching and training my biomechanics. Lower back pain is GONE! I’m actually running again after 5 years off. I feel stronger, I’m leaner and moving better than I was 10 years ago. At almost 65 years I can see how I might be moving better when I’m seventy than when I was 55. Atmosphere at MOVEWELL is fun and equips you to move better pain free. I wish I’d learned these ways when I was younger.

Source: Google

★ 5

Great facility, great location and most importantly great TRAINERS! This is the place for you if you want to live your life pain free. I noticed results after the first session and i am now on my sixth session with Anthony. Being able to train FP knowing the results and knowledge you are gaining is a no brainer. Get in there and try it out for yourself!

Source: Google

★ 5

Nothing but good to say. Angela is a patient and thorough teacher who clearly has a passion to help others attain wellness and strong healthy bodies. After seeing her for only a few months I'm noticing less pain/ stiffness in running as well as everyday life. I am getting a better understanding of my body as a whole and more in tune with it. Highly recommended!

Source: Google

★ 5

World Class environment where your growth is tailored to you. As an athlete MoveWell has helped me untap my potential.

Anthony has been hands on if helping me increase strength, explosiveness, and improve my day to day functioning!

Source: Google

★ 5

I have really benefitted from working with Chris Chapman at Move Well. Using functional patterns to get dormant muscle groups firing again is exciting!

Chris takes time to get to know you as an individual and to assess the specific needs of your body. He then develops a work out routine to meet those needs.

I highly recommend all the trainers at Move Well.

Source: Google

★ 5

Very personalized training! Chris is focused on what I want to improve and ensuring I feel comfortable with every movement/exercise. After two months, I notice a difference in my posture and an increase in my running stamina!

Source: Google

★ 5

I don’t think I could say enough positive things about Move Well! They put their hearts and souls into helping their client’s move with correct form, focusing on functional exercises (how the body was intended to move), and healing the body. I’d give them more stars if I could!

Source: Google