★ 5

Working out with John for the past 2 years has made me a way better athlete. It also is very obvious John really cares about every athlete he has.

Source: Google

★ 5

We’ve been working with Coach John at New Wave Performance for a month now, and the results have been nothing short of amazing. From day one, John was incredibly welcoming to my 9-year-old son—even though he’s one of the youngest at every session. He made him feel like he belonged right away, which speaks volumes about the culture he’s built around his training.

John’s footwork and speed training have had immediate results. We’ve seen my son apply what he’s learned in real time on the football field—cutting sharper, accelerating faster, and moving with way more confidence. It’s clear that the training isn’t just drills—it’s designed with real on-field performance in mind.

Beyond the physical improvement, what really sets John apart is how relatable he is to the kids. He’s got a great vibe that the youth connect with—motivating, high energy, and always pushing them to be better without ever losing the fun in it. You can tell he loves what he does, and that energy is contagious.

And somehow—somehow—my son actually looks forward to Friday hill sprints at Roosevelt Middle School. I don’t know what kind of magic that is, but if a 9-year-old can be excited about running uphill, that’s all you need to know about how great this program is.

Highly recommend New Wave Performance and Coach John if you’re serious about your athlete’s development. We’re grateful we found him!

Source: Google

★ 5

One of the best decisions I’ve made for my boys is working with John not only are they getting top-of-the-line training but they’re also getting life skills that’s going to take them beyond football. I started seeing a change instantly with my boys. Thanks a lot John.

Source: Google

★ 5

New Wave Performance has helped me in a lot of different ways including my overall body control, and my speed off the line of scrimmage, along with the game starting to slow down a lot more for me

Source: Google

★ 5

My son started training with John in February and I can see the progress in just a few short months. Not only physically but I can see a boost in confidence when he takes the field. My son looks forward to his session each week, working with John my son has the hunger to want to improve and get better at something he loves!

Source: Google

★ 5

My son has been training at New Wave Performance for just under 6 months and absolutely loves it. He looks forward to every session and we’ve seen measurable improvement in his athletic skills.

In my sons own words: “Judgment-free place, great coaching, learning, and awesome results.”

Highly recommend for any athlete looking to improve and grow!

Source: Google

★ 5

John has been a phenomenal trainer for me and the teammates for the past few years. He has taught me not just the fundamentals of football but also how to deal with the mental side of the sport.

Source: Google

★ 5

As an athlete, John is the best trainer and coach to connect with while getting better physically and mentally. I’ve seen a ton of improvement on my vertical jump and especially my speed and agility. Unlike other trainers in his field, John makes me look forward to attending his sessions, because of the combination of hard work while also having a lot of fun.

Source: Google

★ 5

My son has been going to New Wave since March and absolutely loves it. He’s pushed hard and works hard! We have noticed in just the few short months his speed has increased so much! He joined for some of his big football goals and we are excited to watch his continued growth!!

Source: Google

★ 5

My son has had an amazing experience with John Larkin and New Wave Performance. We've been going for a few months now, and I can honestly say it's been a perfect fit. My son loves the position specific courses John offers. He has learned so much in a short amount of time. I love the small group setting John offers. My son likes working with the high school athletes. All the athletes in the gym are great role models for the younger kids to look up to. Not only has my sons strength and speed improved, but also his attitude and confidence, not just in football but his everyday life. I highly recommend John and New Wave Performance for any athlete. My only wish is that we found John sooner. Can't wait to see what the future holds for my son.

Source: Google

★ 5

John is the best mentor I have ever had for training, he pushes you to be the best version of yourself, I saw improvement on my agility, speed and balance in a very short amount of time at new wave.

Source: Google

★ 5

I think new wave performance deserves more than 5 stars. I started going because my friend brought me for my freebie lesson and I thought it was pretty cool. Knowing my parents wouldn’t spend the time or money to get me a membership, I just didn’t try to talk to John. But he made that very hard because he has so much care for young athletes that want to get better. He talked me and my parents into getting a membership and I don’t regret it one bit. The amount of laughs and good times I had at his facility is unbelievable. Before you think it’s just a place for fun and games, he makes you work really hard. I have dropped my 10 meter fly time by .2 seconds… that’s a lot, and in just 6 weeks. I believe every young athlete that wants to get better and meet new people should 100% come to new wave performance.

Source: Google

★ 5

My son loves working out with, John! He’s made some awesome gains in his performance and agility as well as his confidence. I love that John cares about him as a person and athlete!

Source: Google

★ 5

My son has had a great experience with John and New Wave Performance. He looks forward to going to the sessions every week and has invited many of his teammates to join.
John has the perfect balance of making sure his athletes are putting in the work and incorporating fun into each session or after each session.
John is innovative and makes investments in his facility that will help the athletes reach their full potential.
My son has been training with John for about 5 months, when I asked my son what he feels he has improved upon he said his footwork, route running and speed.
If you're looking for a place where your athlete will be challenged, supported and developed, I encourage you to reach out to John to discuss how he can help your athlete.

Source: Google

★ 5

Source: Google

★ 5

My son has had an amazing experience at new wave performance thus far. We have been going since December 2024 and he’s seen tremendous growth in his athletic ability, being able to jump higher move quicker laterally and his overall strength and agility . I would recommend every young athlete to go to New Wave Performance. John is so hands on he’s experienced also a great motivator and he cares about his athletes growth and development.

Source: Google

★ 5

Since X(My Son) has joined New Wave, his Speed, Flexibility, Side to Side movement has went through the roof. New Wave Performance is not just for the Skill Guys, As a Lineman, my Son has gained so much from John and his program. If you are looking for a place to get that extra training in, look no further the New Wave Performance.

Source: Google

★ 5

My son has been going to John for awhile now. Super talented man! My kid has learned some good things with the help of John’s speed agility and drills he’s taught him. I have seen a change in my child's performance a ton!! It’s a pleasure to work with him.

Source: Google

★ 5

Over the past couple of months with New Wave, I have seen a dramatic change within my vertical, agility, speed, and overall strength. Coming to New Wave is something I look forward each week compared to my other activities. John not only helps you enhance your physical abilities but mental challenges too! While most of New Wave is football based I have loved being apart of the program as John is so flexible and helps me in areas with volleyball and track.

Source: Google

★ 5

Love seeing john every week, such a positive person, has helped A TON with agility and performance. Great for athletes of all ages.

Source: Google

★ 5

John has been a great trainer over the last couple of years. He’s been like an older brother to me and is always pushing me to be better. I wish I would’ve went to him sooner with the results I’ve seen.

Source: Google

★ 5

Shoutout to John at New Wave! Our 4th grader loved every session. John’s super knowledgeable, keeps track of all the details, and most importantly—we’ve seen real results in our son’s athletic performance.

Source: Google

★ 5

My son signed up for this and unlike some other "practices", he always looks forward to these training sessions. He's gained confidence both mentally and physically as I saw other parents mention. It's something I never had access to as a kid and I think it's amazing. 5 stars all day. My son loves the workouts. Feels great afterwards, everytime.

Source: Google

★ 5

My son looks forward going to his training with John. We have seen a great improvement since training at New Wave Performance. Mentally and physically in what seems like such a short time. I am truly grateful for having John and this facility in our area.

Source: Google

★ 5

I went to New Wave Performance to get faster and more agile for my senior year of football. I could tell that John actually cared about my performance and wanted me to succeed. With his help I was able to achieve what I wanted to do on the field. I would highly recommend New Wave Performance to anyone who wants to excel in the sport that they play.

Source: Google

★ 5

So we signed our 15-year-old son up for a month worth of sessions with John not knowing what to Expect. My son was kind of on the fence and hadn’t really bought into the idea of having a coach helping him out. I can tell you after only three sessions I’ve seen a change in my son. I’ve seen his speed and footwork improve, but more importantly, I see a mental change in him as well. He’s building confidence and I’m not even sure he knows that he’s doing it. I strongly recommend John to anyone looking to improve speed and agility or get past that Plateau. His one on one sessions are individually tailored to what your person needs. I’m excited to see what my son will be like as he continues to grow and develop with John’s guidance's. This has been a great investment in my Son’s journey!

Source: Google

★ 5

I played ball with John in college and I have the upmost respect for him. He is a hard worker, he is consistent, and it shows in his brand! New Wave Performance is using the newest technology to make advancements in the personal training game! I highly recommend training with John and NWP because he is the best there is!

Source: Google

★ 5

New Wave Performance not only will prepare an individual physically, but it will also prepare an individual mentally too. At New Wave Performance they accept everyone and believe in working TOGETHER to reach a goal. Founder and trainer John Larkin is an amazing individual and he believes in helping athletes excel in their sports, building connections with others on a personal level, and having FUN! If you know someone or are someone who wants to excel in their sports and also on a more personal level, while still having fun NWP is for YOU.

Source: Google

★ 5

John Larkin can change your child's life! I have had several personal trainers over the years for both my boys and John is hands down the BEST I have ever seen! What he does is transforming! He not only pulls the best out of the person he is training physically, but he also helps build confidence and inspires them to be the best they can be in LIFE, and this is PRICELESS! Whether you have a child who is 8 years old or 17 if you sign up with John in a matter of weeks you will see such a dramatic improvement not only with their ability to do things, they never have been able to do in the past, but you will also notice a HUGE attitude change to! John also has a tracking system where he tracks the progress, so at any given time you can see where your child was and where he is at now.

Source: Google

★ 5

Source: Google