★ 5

I’m someone who is busy, but I don’t really ever do anything that’s gonna make me feel stronger. I tried to try every class offered at Oxygen Yoga and Fitness at different times and they were all awesome! I have pain in a knee, a hip and a shoulder And after almost 2 weeks of being in classes, I feel so much better! Self care is important and this is the best self care I have done over the years.

Source: Google

★ 5

Great class, instructors offer adaptations to poses as well

Source: Google

★ 5

Such nice people and an amazing yin/yang class. Highly recommend this studio!

Source: Google

★ 5

I love this studio!!! Everything about it! The Instructor Madelyn gave me a nice warm welcome and tour. Then she taught an amazing class!! The studio is beautiful and clean. The Owner Amy welcomed me in after class. I highly recommend Oxygen Yoga & Fitness to those who are looking to get a great workout in and destress as well as to enjoy the perks of a FAR infared sauna!

Source: Google

★ 5

I’ve done two classes at Oxygen Yoga & Fitness so far—Tone & Sculpt and Candlelight Deep Stretch—and both were incredible. The Tone & Sculpt class was the perfect balance of yoga and fitness, leaving me feeling strong and energized, while the Candlelight Deep Stretch was exactly what I needed to recover from a running injury. The infrared heat feels amazing (like a warm hug!) and the cool towel at the end is absolutely sublime.

Michael taught both classes and is truly an elite instructor—knowledgeable, motivating, and super approachable. The studio itself is spotless, has a welcoming vibe, and is in a great location right off I-80. Everyone I’ve met there has been so friendly, and the merch is top-tier—I basically live in my Oxygen tee and sweatshirt.

All around a 10/10 experience. Highly recommend!

Source: Google

★ 5

Source: Google

★ 5

Went with my cheer team and had so much fun! So calming especially after a football game.

Source: Google

★ 5

It was so relaxing, the whole room and the lights but also getting the cardio and actually really moving really made it so much better. I also really like the cold towels lol

Source: Google

★ 5

I took a group class with my cheer team and it was such a great experience! OYF sponsored us for this season so we get classes for free which is amazing, the class and people there were all so incredible! I would definitely recommend going!

Source: Google

★ 5

Amazing atmosphere, Awsome staff, coming back for sure!!!

Source: Google

★ 5

It was a really great experience. Everyone was really kind and understanding the whole time.

Source: Google

★ 5

The workers were amazing! Great experience!

Source: Google

★ 5

They have such a positive and fun environment l. I loved the class, it was so fun to do and rewarding thank you for this experience!

Source: Google

★ 5

Love this studio! Fun energy and something about sweating in the infrared lighting is magical!

Source: Google

★ 5

Love this studio!! The owners are amazing, the staff is on point and so helpful/kind. I really enjoy the classes and my joints thank me after every one. Can’t say enough good things about Oxygen! I recommend them to everyone!

Source: Google

★ 2

Source: Google

★ 5

Shoutout to instructor Beth for being the Oxygen “golden doodle”! Her energy and positivity is endless and she is always genuinely cheering us on to do hard things! Beth has helped me improve my form in a way that I’ve never experienced before, with clear, concise, and user-friendly instructions. I will recommend Oxygen to others without hesitation! ❤️

Source: Google

★ 5

I can’t say enough good things about Oxygen! I’ve been taking mostly Michael’s classes, and every single one leaves me feeling strong, powerful, and recharged. I used to say I’d never do something like this, but I’m so glad I gave it a try—now I’m completely hooked. The energy, the challenge, and the sense of accomplishment after each class are unmatched. Highly recommend to anyone even thinking about trying it! You will be shocked at what’s your body CAN do!!

Source: Google

★ 5

I LOVE these classes! I initially joined for the yoga and was nervous to try the fitness classes, but have tried all of them and love them too. I love the sweat you get from the infrared. The instructors are all great. Highly recommend the membership - it keeps me accountable to put it on my calendar.

Source: Google

★ 4

I love the heated room! I didn’t think I would see results from using lighter weights but I was wrong! I am fitting into clothes I haven’t worn in years!

Source: Google

★ 5

Michael’s power core class was a blast! Definitely recommend checking out more of his classes!

Source: Google

★ 5

Such a supportive staff!

Source: Google

★ 5

Loved the trial classes to check out the hot yoga experience. Instructors were very helpful. Hot Pilates was hard but I felt great after. I highly recommend!

Source: Google

★ 5

Love working out at OYF! The instructors are motivating and always bring great variety to classes.

Source: Google

★ 5

In town for a week. Their rates are great and they do a fantastic job! We came in almost every day and each class was as good as the next/last.

Facilities are great and really enjoyed the workouts.

Source: Google

★ 5

The Saturday crew was awesome! Very friendly! Great class!

Source: Google

★ 5

You’ll get a great workout and sweat! Instructors are great

Source: Google

★ 5

Love the atmosphere, clean, comfortable studio. Great classes, I love having a yoga instructor live. Overall it’s been a wonderful experience and so much that I had to get a membership! Love it here! 🫶🏽

Source: Google

★ 5

The studio is clean, modern and has a sense of calm as soon as you walk in the door. All the instructors I’ve had so far have been so welcoming and encouraging, reminding everyone they can make every workout their own. The weekly mantras and cold towels after each class are top notch!

Source: Google

★ 5

This is such a nice studio! It’s clean and the amenities are great. Madison is such a good instructor. I took a tone and sculpt class with her and she was so positive and motivating. It was such a good workout and I can’t wait to go back. 10/10 experience!!

Source: Google

★ 5

Source: Google

★ 5

Love this place! I was nervous trying out the infrared hot yoga, but now I can’t wait for my next class!
I was greeted by the owners during Karma week with welcoming smiles. The instructors have all been friendly and helpful. They are accommodating to all levels.
The infrared takes your workout to a new level. I have already felt the benefits, such as decreased tension in my neck and back to improved sleep.
Highly recommend!

Source: Google

★ 5

The instructors are amazing!!

Source: Google

★ 5

From the moment you walk through the doors, you’re greeted with such positive vibes and incredible sense of community. The studio is clean, modern, and the perfect balance of calming and energizing. The infrared heat adds a unique touch, which leaves you feeling refreshed, detoxed, and accomplished in your fitness goals. If you’re looking for a studio that makes working out FUN and helps you feel strong inside and out, Oxygen in Urbandale is where all the good vibes are.

Source: Google