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Fitness centerAbout the Club
Pulse 712 Fitness & Training is a premier fitness studio and training facility designed to help you push limits, build strength, and find balance. With locations in Rock Valley and Sioux Center, we offer expert-led group classes, HYROX training, hot yoga, Pilates, and more. We also provide personal training and nutrition services at both locations to support your fitness journey. Whether you’re a beginner or an experienced athlete, Pulse 712 offers a welcoming community and results-driven training. Let’s work out and be better humans.
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Reviews
Tori Driesen
★ 5
Awesome place for workout classes
Source: Google
Kari Koedam
★ 5
Definitely recommend! Great variety of class, great instructors, overall great experience! Love that the instructors push you through a tough workout 🌟
Source: Google
Nicole Van Ginkel
★ 5
I love working out at Pulse! It’s challenged me physically, while being really fun! Kristin keeps adding new and fun classes. Slam has been my favorite, but I think Bounce and Burn is going to take its place! It’s awesome that we have a studio that offers this much in Rock Valley!
Source: Google
Monica Vander Waal
★ 5
Love the heated workouts and variety of classes!👌🏼
Source: Google
Jenna Vande Vegte
★ 5
I never thought I’d say i enjoy working out, but at Pulse 712 I do! I love that it’s dark in class. The infrared heat initially took awhile for me to get used to and now I love working out in the heat. There is many class options to choose from, the music is upbeat, and the instructors do a great job! 👏🤍
Source: Google
Brandalyn Van Zee
★ 5
Love working out a pulse. Great atmosphere, fun coaches and great variety! Highly recommend!
Source: Google
Kelsey Ver Burg
★ 5
Awesome place. The atmosphere is great and the instructors push you to do your best. I would definitely recommend!
Source: Google
Amy Hartter
★ 5
I absolutely love going to Pulse! Love the heated workouts, love the different instructors, the music, and the atmosphere. Would definitely recommend!
Source: Google
Brenda Erickson
★ 5
Great variety of fun classes that offer a great challenge at any fitness level!!
Source: Google
Brad Netten
★ 5
Great place, great workouts, great atmosphere!!!
Source: Google