★ 5

Source: Google

★ 5

If you want to find community, become more confident, or just get better, this is the place for you. I found a community that is welcoming and coaches who are knowledgeable and caring, with the right mix of comforting and pushing.

Source: Google

★ 5

I didn’t think CrossFit type workouts would be my thing at all, but since the gym was only 5 minutes away I decided to try it. Aaannnd I love it. Coaches are wonderful, everybody is kind and encouraging. Can’t recommend it enough!

Source: Google

★ 5

I was very nervous and intimidated before I first started at Undone, but the coaches and the community helped me feel more at ease. I’ve been going for almost a year now and absolutely glad I started. Every workout is different and challenging no matter your skill level. Nealey and her crew of coaches are so easy to talk to, personable, and push you past your comfort level. I would highly recommend anyone to try Undone Strength and Fitness.

Source: Google

★ 5

Nealey and her coaching crew at Undone Strength and Fitness are knowledgeable, kind and work with you to achieve your fitness goals, no matter where you are in your journey or the size of your goals.

Our community is lucky to have a welcoming and clean atmosphere for all ages and fitness levels. Workouts are always scalable to comfort level and additional nutrition guidance is offered. With many class time options available and and high quality equipment, there really is a workout for everyone!

Source: Google

★ 5

The best people!!

Source: Google

★ 5

If you're looking for your gym home, a place you feel welcomed, comfortable - even though you're being pushed outside of your comfort level this is your place! I joined this spring, it was the best decision I've ever made. Diversity at its finest, fit beasts, new beginners, older generations & pregnant women all working out together & cheering each other on. Owner & coaches are knowledgeable & care about you; helping with form or modification to movements to ensure you're safe. If you're like me & have been searching for where you belong then you need to stop in, you'll be glad you did!!

Source: Google

★ 5

Best gym you’ll find; knowledgeable and caring coaches and a great supportive community.

Source: Google

★ 5

I love being a member here. The coaches are knowledgeable and encouraging. Everyone comes to work hard and have some fun while still getting a great workout in. I would recommend a membership to anyone who wants to join a great community.

Source: Google

★ 5

This gym is for YOU! No matter what you’re looking to improve/work on, this is the place to do it. Nealey, and the rest of the coaches, are extremely passionate, dedicated and knowledgeable. No matter your fitness level, they will modify and adjust workouts to meet your needs. That’s not even the best part. The coaches and other members really do feel like a team and family. I’ve always loved being a part of a team. Ever since graduating from college, that has has been missing for me. Ever since I joined the gym back in June of 2021, it feels like I have found exactly what has been missing, that team/family bond. It took me a while to convince myself to join a gym, but I’m so glad I did. I wish I would have done it sooner! I immediately started seeing and feeling differences. Don’t let the CrossFit name intimidate you. Go ahead and give it a shot. It may change your life!

Source: Google

★ 5

Hands down, best choice I’ve made. VERY friendly team who make me actually want to go train. I look forward to walking through the doors and always feel amazing when I leave. I’m in my 60s and the coaches find ways to modify the workouts when I need it. The members are welcoming to all that walk through the door. It’s like my 2nd family. I love this place and the members. Highly recommend for anyone at any stage in life.

Source: Google

★ 5

This is not just a gym, it’s a community!!! It took me a long time of thinking about it to decide to join, but I am so glad I did! I’ve been going regularly for 4 months now. Before that, I had rarely worked out intentionally in the past 10 years. If I can do it, so can you! Nealey is great about teaching technique & suggesting modifications for things that are outside of my current ability level. Everyone at the gym is so kind & encouraging & I’ve never felt bad about where I’m at in my journey. The hardest part for me was deciding to make it a priority, but now it’s just routine. If I can’t make it to my usual class, there are several other options to choose from that work with my schedule for the day. The class structure is key for me & I get a much better workout in than if I was just working out on my own at a gym.

Source: Google

★ 5

An amazing place to workout with the best coaches & gym community! The CrossFit gym treats its members as family & welcomes anyone with open arms. I couldn’t imagine being anywhere else!

Source: Google

★ 5

This is the best place to workout! The coaches and members create the best environment and feel like another family! I can’t imagine my life without them and wouldn’t want to be anywhere else. I truly love coming to this gym!

Source: Google

★ 5

Never done CrossFit? No worries! It'll be the best decision you'll ever make (and then regret that you didn't make it sooner!) This gym meets you where you are on your journey, truly without judgment, while providing heartfelt encouragement & guidance through every step. Members & coaches lift you up during tough workouts and delight in celebrating your personal successes. The athletic diversity in this gym makes working out so much fun! You will have a skilled athlete training next to a grandma and everyone doing scaled versions of the same workout. What this means is, at the end of the day, everyone leaves the gym feeling exhausted & PROUD! Love this gym & its people!

Source: Google

★ 5

I have been a member of the gym for more than 10 years. This gym has pushed me to be a better person physically and mentally. I definitely go through stages in my fitness journey and my gym family is always there to push me and encourage me through each stage. I recommend this gym for ALL ages and levels of physicality. Do not be intimidated by a name of a gym, come in and give it a try.

Source: Google

★ 5

This is the most amazing gym. The coaches and members are so supportive and care about you. From the shouted encouragement during a workout to a quick text to check on you when you've been absent one class too many, you will not find a more incredible place to be and to belong.

Source: Google

★ 5

Fun clean gym with challenging workouts!

Source: Google

★ 5

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★ 5

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★ 3

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Source: Google

★ 5

Best place to workout

Source: Google

★ 5

Source: Google