★ 5

It’s a good class. François, the instructor keeps you going. It’s hard for an old guy like me to keep up and follow what he’s doing but I give it hell. A few more classes and I should have it down better.

Source: Google

★ 5

I was pleasantly surprised by the workout. I attended a “Tone” class and was pleased with easy to do exercises that still left my body feeling a nice burn. There was plenty of time left at the end of class for stretching and the class was small enough that the lovely instructor was able to help you with any questions or issues. I will definitely be returning!

Source: Google

★ 5

This is definitely the place to get in shape! The instructors are not only knowledgeable, but patient as well! A very encouraging way to dance yourself to a new healthy you!!! I highly recommend this place to everyone who is tired of going to the gym!

Source: Google

★ 5

I thoroughly enjoy working out at AKT. I am not a fan of gyms, and don't feel very motivated at home. AKT is challenging but very fun. As someone with rheumatoid arthritis which can create some physical limitations, I enjoy more dance-based workouts as opposed to OTF or cross-fit style. There are lots of class types depending on what you feel up to and what you like. ALL of them have helped me get into shape a lot faster. The staff is fantastic and encourage modification where needed so you don't hurt yourself! Love the darker room - keeps your attention on what you're doing and away from what everyone else is doing which is more motivational and better for your overall workout!

Source: Google

★ 5

Source: Google

★ 5

Alyssa was amazing! She was very personable and gave a warm welcome to my friend and I before class. During the class, I could feel how passionate and skilled she was in her instructing abilities.

Source: Google