★ 5

Transformative would be the word I chose to describe my experience. I have tried diets, fasting, books, and various workout routines (over a decade of these attempts). They did not work well, and I was left frustrated. At that moment, I realized losing weight was slipping beyond my reach, which led me to AYC Fitness. The prices were reasonable, and I appreciated having one-on-one time with a professional who tailored the routines to my needs as we are all different. I appreciate how Glen cares and encourages you to reach your desired outcomes. Working out twice a week for a year with no dieting has yielded a loss of over 35 pounds. My body has become sculpted in ways I never thought possible. The experience has helped me not only physically but also mentally as well. I make wiser choices in what I eat and learned to develop better healthy habits. I am excited to see what will happen in another year. All thanks to Glen!

Source: Google

★ 5

Highly recommend AYC and especially Glen for personal and group training! He brings great planning and energy to workouts that help you push beyond your own limits. Greg and the team have been a pleasure to interact with and the passion for what they do is so evident!

Source: Google

★ 5

I’ve been coming to AYC for over 2 years and it’s the best part of my day. Not only does Trina keep it interesting, but she pushes me to do more than I thought I was capable of doing. Getting stronger is fun.

Source: Google

★ 5

Trina has taught our pilates class for several years and I look forward to it every week. She is terrific! She provides lots of variety and encouragement. I would highly recommend her class to anyone.

Source: Google

★ 5

Greg, I was very pleased with Derick as my trainer. Unfortunately he wanted to move on. However, I now have Crystal as my trainer and she is a very good trainer and I like her. She is doing everything to keep me healthy and strong so that I can continue playing tennis long after my current 84 years of age. Thanks.

Source: Google

★ 5

We have been working with Greg Justice for the last 20+ years. Time flies when you're having fun, so not sure whether it is 20 or 25. He has seen both of us through the challenges of life, including surgeries, accidents, travel, etc. etc. He never fails to help us overcome any curve that comes our way. He is able to adapt immediately to tailoring our co-workouts to meet the current needs of both of us.

This would indeed be a wholehearted endorsement! The Marshes Joan and Alan Not a word needs changing...it is still the most consistent
rewarding thing we have ever done. And our survival from recent falls and other incidents is the proof of the pudding!

Source: Google

★ 5

Ellen is great. The transition from onr e trainer who moved on to working with Ellen was ver smooth. We have modified the workout some to my benefit. Continued great experience.

Source: Google

★ 5

Great one on one training. The staff is knowledgeable and friendly.

Source: Google

★ 5

The AYC classes are exactly what I was looking for! The trainers are excellent and very dedicated to watching your form, correcting your form so you can avoid injury and get the most out of your workout, and offering adaptations when necessary! It is a supportive and positive environment. Also, each session I have attended has started and stopped right on time! I am so grateful for the recommendation I was given to give AYC a try!

Source: Google

★ 5

I have had Ellen as a personal trainer and also as a HIIT class instructor. She's patient and is good at adjusting workouts to meet my needs, even in the group classes. I appreciate her calm demeanor and kind approach. Her classes are well attended by generally the same people - that says more about her abilities than this review. She definitely has a following.
I was attracted to AYC because of the smaller classes and the people. Love Nancy, the operations mgr at AYC. Greg and his family are all friendly, dedicated to fitness, and down to earth. You won't find a better place to workout if you're looking for personal attention, have specific health needs and enjoy a non-gym atmosphere.

Source: Google

★ 5

Nadine is the most awesome yoga instructor I've ever experienced. She always aware of everyone's physical "issues" and gives great guidance/alternative moves/adjustments as needed for individual needs. I so look forward to my yoga sessions twice weekly. It definitely makes a huge difference in my flexibility and physical functioning.

Source: Google

★ 5

We have been contracting with AYC for almost 4 years. They have provided a seamless program, including ease and monitoring of registration. They are professional, friendly, and provide attainable workouts for all fitness levels. Everyone feels successful, from the beginner to the advanced. Yoga has been a personal favorite of many of our team members who have seen significant changes in flexibility and stress reduction. Their staff is wonderful!

Source: Google

★ 5

Greg is a great instructor and keeps you motivated, Thank You!!

Source: Google

★ 5

I've been in David's HIIT class and Nadine's yoga class since they began at SMMC. Both David and Nadine are excellent instructors and keep their classes fresh and fun and as challenging as each participant chooses. They encourage us to reach new levels of fitness while tailoring exercises to meet the needs of each individual in class. So pleased Advent Health continues to offer these classes to their associates!

Source: Google

★ 5

I look forward to yoga twice a week with Nadine. She is such a sweetheart!

Source: Google

★ 5

David is great! We have worked through sore shoulders, knees , etc., but we keep on working. I feel much better after each session than I did before the session and I feel better after a year and a half than I did a year and a half ago.

Source: Google

★ 5

So, I am your typical aging 50+ year-old, former high school athlete. I have always been active and enjoyed distance running, but realized a little over 4 years ago that I was getting injured more frequently. At the advice of a friend, I sought out David Justice at AYC, who has worked miracles on my well-being and conditioning. I started with a commitment to try AYC for 3 months but soon learned that seeing David on a regular basis - mixing in my own workouts - could improve my overall health to a point where its the best it has been in over 20 years. I'm not looking to become a Navy Seal anytime soon, but David has inspired me to go beyond and stay strong both physically and mentally. David and AYC are the best!!

Source: Google

★ 5

Love this organization! Can't say enough about the staff and how much they care and invest in their clients. They have something for everyone.

Source: Google

★ 5

Greg Justice does a great job! After a workout, I always walk out of AYC feeling better about myself.

Source: Google

★ 5

I was Greg's 2nd client when he first started. Greg is wonderful, Trina is wonderful, Glen is wonderful ..... in fact all the staff is wonderful!! I am really spoiled when I go to a gym out of town because no other gym can compare.
I feel very greatful to have this facility in Kansas City!

Source: Google

★ 5

The Best gym with the Best staff. Greg and Trina are so nice, so professional, so good at what they do!! Thank you guys!!

Source: Google

★ 5

Great job! Very knowledgeable engaged and effective staff.

Source: Google

★ 5

AYC fitness provides expert training to get you fit and keep you fit. I had worked out for 30 years and learned more about how to exercise in one hour with Greg than I had the previous 30 years.

Source: Google

★ 5

I have been taking Pilates at AYC for over a year. The space is well organized, and my teacher is very personable, easy going, clear in instructions, and VERY patient. As an older adult, she continues to patiently direct my activities with humor and kindness, but I still get a
good work-out and leave feeling invigorated and more flexible.
I recommend AYC very highly.

Source: Google