★ 5

I’ve been working out at BFT for the last 3 months and I love it there! There is a great community and the trainers are amazing. The workouts change daily and include cardio, weights and a wide variety of exercises. I would highly recommended this gym!

Source: Google

★ 5

This place has been such a wonderful addition to our daily lives. The workouts are great but the community the owners Steven & Wendy, along with GM Eric and the coaches have created makes it an essential part of our day. Great mix of cardio and strength training!

Source: Google

★ 5

Never have I ever…found a workout program I like and can be consistent with. BFT has been a consistent part of my life now for over 250 workouts and it’s all because of the staff, community, and fun and effective workouts.

Source: Google

★ 5

I came to BFT when it opened because I knew Eric was an excellent coach and I haven’t left! Yes, the quality coaching has kept me here but there is a lot that I have come to love in addition like the community of encouragement vs competition or intimidation, the ability to progress in strength and have variety in movements, the atmosphere of energy yet not anxiety over not knowing how to do a move. They go over the plan at the start and ensure all feel comfortable and they coach on form individually. It’s small enough to be personalized but big enough to be motivated by the group- it’s just right!

Source: Google

★ 5

From the moment you walk in, you feel the strong sense of community and support that sets this gym apart. The coaches are incredible—not only do they bring high energy and motivation to every class, but they also offer personalized, one-on-one guidance within a group setting. It’s the perfect balance of individualized attention and team-driven encouragement.

What stands out most is how much the coaches genuinely care about their members. They take the time to understand your goals, your limits, and your potential, and they consistently meet you where you are while helping you grow stronger every week. Whether you’re just starting your fitness journey or pushing toward new milestones, BFT creates an environment where everyone feels supported, challenged, and valued.

Source: Google

★ 5

Source: Google

★ 5

BFT provides an excellent holistic training program from weights and strength training to stability and mobility to three different types of cardio sessions. The trainers are extremely knowledgeable and are there to help ensure that every single person maximizes their experience. I have done a variety of gyms and programs over my years and this by far is the best overall Jim and fitness program around.

Source: Google

★ 5

I’ve been going to BFT for a few months and it’s been the BEST experience. The coaches go above and beyond to ensure you continue to grow and push you to step out of your comfort zone. The excitement and enthusiasm at 5am is very encouraging, especially since I’m not a morning person! I’m grateful my husband recommended BFT and joins me every morning in the trenches! Thank you to the amazing team for loving what you do!

Source: Google

★ 5

BFT is the community I didn't know I needed. A great workout every class. Amazing coaches, equipment, and environment! Highly recommend 😊

Source: Google

★ 5

6 month update:
It’s been 3 months since my first review and now 6 months since I joined BFT and I enjoy it more every week! I continue to improve my strength and overall fitness. The trainers truly provide great instruction and feedback that is tailored to my needs and goals. Plus, it’s such a great community of people that keep me motivated and encourage me to push myself to the next level!

Joining body fit training 3 months ago was the best decision I’ve made for my fitness in years! After working out at home for the past 5 years, I didn’t realize how much I was missing until I stepped into this gym. The workouts are dynamic, challenging, and incredibly well structured. Every session pushes me in the best way possible. The coaches are knowledgeable and motivating, and the community vibe makes it easy to stay committed. I’ve seen real progress in my strength, endurance, and overall fitness. I highly recommend BFT to anyone ready to level-up their fitness game!

Source: Google

★ 5

I’ve been going to BFT for just 3 months and I’ve already lost 16 lbs and 4% body fat — and honestly, I’ve never experienced anything like this before. The first month I was trying to adjust to the new program. The last 2 months I have really focused and started tracking my progress. I definitely believe in their program and believe it works if you commit.

The coaches are incredible, especially Eric and Michael. Any time I have a question, they don’t just give a quick answer—they break down the why behind what we’re doing. Their scientific, thoughtful explanations really click with how my brain works, and it makes me feel empowered during every workout.

The community here is unmatched. I’ve been a member of several gyms and group fitness classes, and this is the first time it’s truly felt like a community. The members are welcoming, motivating, and supportive.

I’ve also had personal trainers in the past, and I’m genuinely getting more out of these classes than I did with one-on-one training—at a fraction of the cost.

If you’re looking for a program that combines knowledgeable coaching, real results, and a strong sense of community, BFT is it. Highly recommend!

Source: Google

★ 5

Love this gym. It has a great culture of mixed ages and body types. Everyone is super kind, encouraging and motivating. The trainers are great at improving positioning and mobility. I have seen results and always look forward to class at this gym!

Source: Google

★ 5

Great team!!

Source: Google

★ 5

Visited Body Fit Training Overland Park while in town from Texas and had a great experience! The trainers were super helpful and took the time to explain everything clearly. I really appreciated getting the InBody scan to check my body composition.Eric was especially knowledgeable and gave me great tips on how to reach my fitness goals. Tony was incredibly nice, encouraging, and welcoming. Loved the quick 50-minute sessions—efficient and effective. Highly recommend this spot if you’re looking for a solid workout with a supportive team!

Source: Google

★ 5

This is exactly what I need, as a man in his early forties that's trying to get back into fighting shape.

Source: Google

★ 5

BFT is great! Eric and the rest of the team have done an awesome job of building a welcoming community centered around fitness and self betterment. The studio is clean and well equipped. The classes are always changing which keeps it fresh and engaging. Highly recommend giving BFT a try.

Source: Google

★ 5

BFT Overland Park has quietly become my favorite place to reset and refuel. The workouts are structured with real intention—challenging, smart, and never repetitive. I love how each session feels like it’s designed to bring out your best, no matter your level. And the music? It’s not just background noise , it’s a pulse that gets everyone moving together, exactly when you need that extra push.

But it’s the people that make it feel like home. The trainers are kind, motivating, and sincerely invested in each person who walks through the door. They remember names, celebrate progress, and check in like friends who happen to be incredible coaches. The owners are equally present and engaged, always creating space for connection, encouragement, and fun. It’s not just a gym it’s a place where you’re seen, where your effort matters, and where showing up feels like the start of something good every single time.

Source: Google

★ 5

Love BFT Overland Park!! I love the variety of the workouts. I love that there are 2-3 coaches present for EVERY class who truly help with form, safety, and motivation. The owners are always there taking class right alongside their members. It shows they are truly invested in their business and most importantly, the connection with their members. BFT has brought my fitness level up a notch and I love the community there!

Source: Google

★ 5

Body Fit Training completely changed how I see fitness. I've never been to a gym before, but walking into BFT felt empowering. The coaches are upbeat and truly make you feel like you belong. The workouts push you just enough to feel accomplished, and the energy in the room makes you want to keep going. I feel stronger, more confident, and actually excited to show up!

Source: Google

★ 5

LOVE THIS GYM!! Best workout I’ve gotten if from this gym. The people are the best and so motivating. They truly want the best for you!

Source: Google

★ 5

Best workouts in town! I love coming and feeling stronger everyday. Great coaches, I feel so supported

Source: Google

★ 5

I love the format of this gym! The workouts are well-structured with a great balance of strength training and cardio. Each session feels challenging yet doable, and I’ve definitely seen improvements in my fitness over time. The variety keeps things interesting, and the trainers make sure you’re doing each movement with proper form. Highly recommend!

Source: Google

★ 5

I’ve never been able to be consistent at a gym until I started BFT. I’ve been going for about 9 months now and love the environment, the workouts, and how the coaches really push to help you reach your goals . Best gym in town!

Source: Google

★ 5

I love BFT. The coaches are awesome and it’s such an encouraging atmosphere. Not intimidating. Small groups so you can really make friends

Source: Google

★ 5

The trainers: I have never had this much fun lifting weights. The support of the trainers is fabulous... from encouragement, to helping improve form, to celebrating wins. It's like having a one-on-one personal trainer, while also surrounded by friends and all kinds of positive energy. I have been working out at BFT for a month and I have already realized so much gain in strength. My very favorite trainers are Adam, Michael and Eric. They encourage me to push for my best, while keeping me within ranges of safety.

The classes: BFT offers various strength, HIIT, and cardio classes. My favorites are the strength/power classes and they mix up the work-outs with a variety of exercises so it's possible to take classes multiple times per week without duplication. BFT classes have taught me how to vary even the basic movements to challenge my body in other ways. As an example, we did three different styles of dead lifts today that each added a different benefit. These classes NEVER get boring. 50 minutes flies by so quickly and I can hardly wait for my next work-out.

The schedule: If you've been part of this type of gym before, you may have experienced the frustration of scheduling. With some, you need to schedule days (or even weeks) in advance, and if your schedule changes a day or two before and you want to change your class time, you go on a wait list, hold open your schedule, and hope that you get added to the class. I have never had that happen with BFT. Classes have always been available, and I don't have to create my schedule a week in advance. The convenience of that flexibility ensures that I can always get to a work-out.

The equipment: BFT has a great variety of equipment that includes all the basics, as well as some fancy stuff. The equipment, and the facility itself, are clean, maintained, and in good shape.

The extras: If desired, they measure body fat and muscle, even to the point of measuring on each arm and leg. Your strength is measured regularly so it's fun to see the improvements and strength gains as they happen. They have optional ongoing 8-week challenges, some that include creating a diet (based around your eating habits so they will adjust for vegetarian, gluten-free, etc.), designing a shopping list, and working to keep you accountable on both your diet and activity. The 8-week challenges have an additional fee, but they also have prize money to motivate.

The vibe: One of my favorite things about this gym is how all levels of fitness work so effectively together within the program. Some clients are brand new to fitness and some are seasoned gym rats, but regardless of the level of strength and experience around me, we all feel like a team. I would like to think that all BFT locations have this culture, but I tend to believe that much of it is modeled by the attitude and energy of the trainers (specifically my favorites, Adam, Michael, and Eric) If you've been to more than a few gyms, you probably know of "judgement-free" gyms that don't feel judgement free at all. I can't adequately explain the positive energy and encouraging atmosphere here. It's something you really need to experience to understand.

Source: Google

★ 5

I love this gym. Very fun and results based style of training in a city full of “class” gyms. The staff is awesome and headed by Eric. He was awesome and helped me the entire time! For sure worth a try if you’ve never been whether you’re new to fitness or a seasoned vet.

Source: Google

★ 5

Amazing coaches who will work with you at your current to achieve your body fitness goals!

Source: Google

★ 5

BFT has become my second home!! The environment is super positive and motivating! ALL the coaches are so personable, knowledgeable, and take the time to interact will all the clients! They know how to push me and attain the goals I am working towards!! The classes are energizing and rewarding!

Source: Google

★ 5

I’ve been a member for 6 months and have no intention of stopping! The variety of classes is great, the coaches are so knowledgeable and friendly, and the community of regulars is supportive and fun. This gym has me pushing myself to lift heavier than I have for the last 10+ years!

Source: Google

★ 3

Donde se puede encontrar más información sobre los pagos sin tener que dar tanto información a la web! Deberían mejorar su sistema de información

Source: Google

★ 5

“I’ve been to many gyms, but this one in Overland Park is truly exceptional! The coaches here are absolutely fantastic – they’re knowledgeable, encouraging, and genuinely invested in helping each member reach their goals. They bring great energy to every workout, pushing you to your limits while making sure you stay safe and injury-free. The gym itself is clean, well-equipped, and has a friendly atmosphere that makes you feel right at home. If you’re looking for a gym with top-notch coaches who care about your progress and make working out enjoyable, this is the place to be! Highly recommend it!”

Source: Google

★ 5

Amazing workout and coaches!

Source: Google

★ 5

BFT Overland Park has helped me find my motivation to workout again. They have a variety of classes and great trainers to help you get the most out of each session. I also enjoy cheering on the other members and seeing familiar faces at each class.

Source: Google

★ 5

Body Fit Training is amazing! Adam, Ryan, and Eric are stellar trainers who bring energy and expertise to every session. They make working out not only effective but also a lot of fun. My personal favorite thing? Free towels! It’s the little details like that which make the experience feel even more professional and enjoyable. Highly recommend BFT for anyone looking to get fit with a supportive and skilled team!

Source: Google

★ 5

I love this place! New workouts everyday! One doesn’t get bored of the same routine. Great coaches. Eric, Adam, Ryan and Ava are very positive and encouraging. Eric and all coaches have been really helpful with my transition here. The medal system is very motivating! Fun way to incorporate strength training in one’s routine!

Source: Google

★ 5

I really enjoy working out with this team!

Source: Google

★ 5

A variety of classes that keep you challenged throughout the circuit and the week. Coaches help when needing modifications and encouraged throughout the workout. They want the best for you. Gym also offers a many different class times so you won’t have to worry about missing your gym time! Mix of both weights and cardio! Go check it out!

Source: Google

★ 5

Body Fit Training has been the game-changer I’ve been looking for, and I’m so glad they came to Overland Park! The workouts are incredible, with a mix of strength training, HIIT, and active recovery that keeps things fresh and challenging. But what really sets BF Training apart are the coaches. They’re simply awesome!!! It’s their energy, motivation, and genuine care that make every session feel like more than just a workout. They don’t just lead the class; they get to know you and your goals, push you to reach your potential in a way that feels personal and teach you proper form for your lifts. It truly feels like personal training in a group setting.

I’ve finally found a place where going to the gym is fun, challenging, and something I look forward to! They have 8 week challenges that keep you striving to push your limits and there are so many different kinds of workouts. It’s definitely a place you can go 6 days a week and each class is truly different and unique to push performance. If you’re ready for a supportive, fun, and one-of-a-kind workout experience, I can’t recommend Body Fit Training enough. Whether you’re a beginner or have been working out for years, this is the place to be!

Source: Google

★ 5

I have absolutely loved working out here! There is such a variety of classes that it’s easy to stay engaged. The trainers bring such great energy to every class and push you to hit heights you didn’t know you had.

Source: Google

★ 5

Fun and motivating atmosphere! The coaches are very helpful and the medal system is a fun way to gamify your workouts.

I like the incorporation of weight lifting and the variety of classes throughout the week.

Source: Google

★ 5

Love the class formats, the trainers are all knowledgeable and motivating. The owners are kind and positive. The facility is extremely clean and well maintained. I am impressed by the strength I have gained and continue to push myself each class.

Source: Google

★ 5

I'm a woman who thrives more in a group fitness setting.Now that I'm closing in on 50, I needed to incorporate heavier weights and train smarter with the cardio. This is the first place that has a perfect blend of cardio and barbell weights (with plenty of instruction and encouragement from instructors) like personal training but way more fun and more cost effective. The instructors are so welcoming and have helped me maximise my workouts while also preventing injury. I've become so much stronger since joining. The owners and instructors are amazing too!

Source: Google

★ 5

Absolutely love it here and would give it 10/10!! Everyday the workouts are different, which is wonderful for meeting my fitness goals. I have worked out for decades and nothing is like this workout. It is like a group class but personal training in one. I am building muscle, leaning out, feeling stronger! Love the motivation of this fitness community too! It’s a beautiful, clean facility with amazing coaches.
The owners are present in the classes and encouraging! I can not speak more highly of this facility and training style. I highly recommend to anyone wanting to workout whether you are starting off or if you have been working out for years. All fitness levels will find this challenging.

Source: Google

★ 5

Great classes, awesome coaches, well kept facility!!!

Source: Google

★ 5

Source: Google

★ 5

The group setting was really fun and motivating. Got a great total body workout was way better than I even expected. Surpassed my expectations, will absolutely visit again when looking to do group classes. Everybody was super friendly and welcoming which was cool.

Source: Google