★ 5

First week at F45 and the staff have been so welcoming & helpful, already feel like I’m apart of the team!

Source: Google

★ 5

F45 has been an awesome place to learn more about fitness and my body. The coaches are accommodating of all experience levels, and I like how organized and efficient the experience is. Would highly recommend if you’re trying to fit exercise into a busy schedule or level up your knowledge of your body!

Source: Google

★ 5

Friendly, fun, and challenging workouts!

Source: Google

★ 5

Been to F45 a few times around KC, great gym and concept for a training business. You get a lot done in 45 minutes. Group fitness style too so you kind of feed off the energy of everyone else. Bad ass workout to say the least. Very clean gym and the equipment is maintained well. I went to this location a few weeks ago initially for a free low back pain seminar hosted there by a local chiropractor (Bergner Chiropractic). The owner personally reached out to me the morning of inviting me to the 9am workout, I had a blast. The trainers there were great too, they even joined in and worked out with me for a few rounds, it was great. Seemed to have a sense of community there. As a personal trainer myself, I approve ✅

Source: Google

★ 5

Source: Google

★ 5

F45 Downtown OP is a fantastic spot for high-energy, group workouts! The trainers are motivating and attentive, ensuring proper form while pushing you to your limits. The 45-minute sessions are intense but fun, with varied routines that keep things fresh. Clean facilities and a welcoming community make it easy to stay committed. Highly recommend for anyone looking to boost their fitness!

Source: Google

★ 5

Big fan of the staff and the studio. Always friendly, always clean, always fun. Highly recommend Russ and his team of coaches. Could not be any happier with F45 Downtown OP!!!

Source: Google

★ 5

F45 is great. As an older person, I have felt out of place at other programs. I have never felt that at F45. The workouts are adjustable to everyone's ability, Trainers are friendly and jump in when needed to assist, and a 45 minute workout is ideal.

Source: Google

★ 5

A great workout from beginner to advanced! And no equipment to clean up!

Source: Google

★ 5

Russ and the whole F45 team are always so supportive and welcoming! Highly recommend this place for a fun workout that always provides variety.

Source: Google

★ 5

great place, always come out sweating ! 45 minutes of movement

Source: Google

★ 5

Clean and Professional

Source: Google

★ 5

I love the workouts with F45 Downtown Overland Park! The workouts are challenging and the F45 community is extremely inclusive and positive. The trainers are awesome and extremely friendly! I also love being greeted at the front every time I come in!

Source: Google

★ 5

I’ve gone here for YEARS and this place never fails to give me the best workouts with the friendliest coaches! Even at 5am, the coaches bring the best energy and always have the best feedback on modifications when needed. Huge fan of F45 & all their workouts - from their cardio days to lift days.

Source: Google

★ 5

Source: Google

★ 5

Saturday morning was a great workout and the instructor was motivating and sweet. I really like this F45! 5 ⭐️s

Source: Google

★ 5

Source: Google

★ 5

Great staff! The workouts are amazing. First with my schedule. The facility it top of the line. They keep it clean and safe! Can't say enough about the place!!

Source: Google

★ 5

I cannot say enough great things about F45 and the Overland Park location in particular. I was previously a "do it yourselfer" when it came to fitness, so I was skeptical about trying out a class-based approach. It has been everything I could have hoped for and more. This facility and program are incredible for the following reasons:

--The staff - The coaching staff are top notch - friendly, inclusive, motivational, and supportive. They welcome people of all ability levels and happily make modifications for those who need it. Russ the owner has created a family environment here and you quickly feel a part of it all.

--The program's quality - With F45, you never get the same workout twice. This variety is important in continuing to challenge your workouts but also to keep the experience fresh and prevent burnout. You work every aspect of your body with a mix of cardio to strength training, depending on the day/session.

--The program's focus - the "F" in F45 stands for functional, which is the basis of all workouts. You're always focused on movements and strength building that translate to your daily life. Since none of us are getting any younger, building in these areas is critically important.

--The facility - All the equipment you need is provided, the movements are timed and demonstrated on screens (in addition to the coach in every class), there are showers and changing areas, and the facility is always impeccably clean.

I've been active in fitness my entire life, from swimming to half marathons to triathlons, but I can honestly say that F45 has me in the best place I've ever been - physically, mentally, and motivationally. I get excited to come to class every day and am motivated to work hard to improve each session.

Are there cheaper fitness offerings out there? Of course. Are there better offerings out there? I doubt it.

Source: Google

★ 5

Fantastic place to get in shape! The staff is amazing. Highly recommend.

I've done CrossFit and Orange Theory, did OTF for several years, CF for one year. I by far prefer F45, I wish I would have made the change earlier. I feel it is a better safer workout and is only 45 minutes!

I personally have to have the classes, I've tried just having a gym membership and I don't workout really. With F45, I just show up and get a GREAT workout, nothing to think about!

Drop in for a class and check it out, you won't regret it!

Source: Google

★ 5

I’ve been enjoying the classes and all the coaches are very nice! They are not intimidating at all and I am a beginner.

Source: Google

★ 5

Friendly, inviting atmosphere where everyone goes out of their way to help you feel welcome. The trainers are great and very motivating. The workouts are challenging but quick, and include tons of variety so it’s never repetitive or boring. Plus, it’s great for all fitness levels because they show you modifications and pay attention to everyone’s form. The overall energy in classes is awesome and it’s definitely one of the best places to workout!

Source: Google

★ 5

Highly recommend. I would never do this level of training without the group aspect. The coaches are all amazing and encouraging. The staff is fantastic and very professional.

Source: Google

★ 5

Source: Google

★ 5

I have been doing F45 for almost 2 months now and love it! It is a great way to get in a quick/effective workout. They are always changing things up so you never get bored. Always a challenge and fun!

Source: Google

★ 5

I absolutely love F45! I wanted to try something new and fell in love with the environment, the motivating trainers and the workouts! I was pretty nervous to try something new since it seems intimidating but they make you feel comfortable and are flexible if you can’t do certain things, etc. Everyday it’s something new which I look forward to and keeps you on your toes! They really do care about the people and are very welcoming!!

Source: Google

★ 5

I haven't workout in a while before going to F45. Russ and his team were very inviting and encouraging during each session. I enjoyed the format of each class and look forward to continuing to attend.

Source: Google

★ 4

Source: Google

★ 5

I heard about this gym from several out of state co-workers. I signed up for the two week trial and am so happy I did. I absolutely love the classes! I’m literally telling everyone about it. It’s a brand new gym and the trainers and owner are friendly, motivating and inviting. Run, don’t walk to F45 Downtown Overland Park. You won’t regret it.

Source: Google

★ 5

I love this gym! Its the perfect mixture of cardio and strength training and the coaches are so so helpful. I have learned more here than I have at any other gym and I have only been going for two months! I also love how all the classes are different. Would definitely recommend to anyone looking to start or switch up their fitness journey!

Source: Google

★ 5

Great place to workout! The facility is new and very nice. The workouts are different every day which keeps things interesting. The trainers do a great job of pushing you, correcting your form, and helping you modify exercises to make them easier or more difficult, depending on what you need. It's a fun and high energy environment to workout in!

Source: Google

★ 5

Exactly the safe and inviting fitness community I was looking for! Workouts are challenging AND fun. The coaches help modify, if needed, and they give you one on one support. I never regret a workout and I’m thrilled I joined!

Source: Google

★ 5

Great workouts and a great facility! Coaches are knowledgeable and bring great energy. The studio manager and the owner are so friendly as soon as you walk in the door. They have a great team all around and I am really loving working out here!

Source: Google

★ 5

This is a great place to get in shape. The place recently opened so all of the equipment and facilities are brand new. The classes are different every day, and are always challenging. Trainers are very friendly and. They make sure you are doing the excersises correctly.

Source: Google

★ 5

Good class times and variety

Source: Google

★ 5

One of the best places to workout! The workouts are challenging but adaptable to your fitness journey. The team is amazing and knows you on a first name basis! What is better than a Fitness Family?!

Source: Google

★ 5

I have been loving the workouts at F45! They are high energy and challenging. Every workout is different! The trainers and staff are friendly and welcoming to all people.

Source: Google

★ 5

I have loved training here the past week and look forward to continuing! Great atmosphere, great people, great music, great workouts. All around great experience so far! So much fun!

Source: Google