★ 5

Did you know that Goddard has a great local gym? You do now!

KSP is a community gym. Daily Gym options include: 5 instructor led classes, 1 youth class, and multiple open gym opportunities. You can also sign up for private sessions and nutrition training.

I chose to get into shape with no weightlifting experience. I get to bring my kids to class. It has been 2 years and I am happy with my results.

Source: Google

★ 5

At 62 I continue to get stronger. The work outs and coaching provided by KSP are outstanding.

Source: Google

★ 5

Source: Google

★ 5

I have been going to KSP for the past 6 years. My fitness level exceeds what I was at 10 years ago. I have been able to build routine and life long healthy habits. The best part of my experience at KSP is the opportunity I have been given to build strong relationships and life long friendships.

Source: Google

★ 5

At 63 I started powerlifting with coach Brian. It’s a lot of work but he’s a great coach and the teammates are fantastic. I’ve won two competitions and have no intention of quitting! We have many older athletes at KSP. Don’t let age or current physical condition stop you. Talk to coach Brian. He’ll meet you where you are and work with you

Source: Google

★ 5

I love my gym!! It allows hours for my busy schedule for a class or if I am just dropping in to do my own thing. Brian is very knowledgeable and has an awesome personality. Never a dull moment and if I need a little encouragement, he's there for me. Kids had noticable strength improvements attending the kids classes, baseball coaches loved it!

Source: Google

★ 5

This is something I’m so proud of! Been going 3x a week for a year and half! Definitely need a coach to make sure I’m doing everything correctly but the amount of physical strength (and mental) is priceless!

Source: Google

★ 5

Brian has done an amazing job teaching my two teenage boys how to lift correctly and safely. He pushes them to do their best in an encouraging way. They both enjoy working out with him, and it's rewarding for them to track their improvement in strength.

Source: Google

★ 5

This place has changed my life! Great group and awesome way to hold yourself accountable!

Classes everyday, 5 times a day, for literally ANYONE at ANY fitness level. Coach led classes with AMAZING owner and staff!

Source: Google

★ 5

Source: Google

★ 5

Absolutely an amazing experience. They are tuned to your individual growth and don't just put you on a plan and wait for payment. They also explain why each workout is important. My wife and I both go and will always have great things to say!

Source: Google

★ 5

Source: Google

★ 5

I've been going to this gym for a long time, and I can't recommend it enough. The people here are really nice to work with, creating a friendly and supportive environment. The coaches are fantastic—they're really good at adapting their training to fit the needs of each person. Whether you're a beginner or an experienced athlete, they make sure you get the most out of your workouts. Overall, it's a great place to stay fit and motivated!

Source: Google

★ 4

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I love doing the cross fit here! Love my coaches. The group work out atmosphere is great and supportive!!

Source: Google

★ 5

This gym is awesome. Coaches are friendly and care about their clients. I'm a big fan of the group classes. If I miss too many days, my friends ask where I am-love the accountability. It's like a family on a fitness mission.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

KSP is a great gym. Will help you meet your fitness goals. Great workouts

Source: Google

★ 5

I LOVE this gym. I'm 55 yrs old and I have been going for 6 yrs. The coaches are super, and they know their stuff, and the other members are so supportive. We are a family. After my knee replacement surgery they all got me back on my feet and back in shape. Would never dream of going anywhere else.

Source: Google

★ 5

Love it great place everybody is like family

Source: Google

★ 5

Great personal coaching and training. Highly recommend!

Source: Google

★ 5

Good mix of conditioning and strength training. A great place to get better for all fitness levels.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Kansas Strength and Performance is the gym to go to with a small town feel. The coaches genuinely care about your individual needs and goals. The members that attend consider themselves as family and support each other with compassion and encouragement you dont get in your larger gym environments. The coaches are easily approachable and willing to listen to any concerns and will guide you to meet your personal needs. This gym is literally a hidden gem. Definitely give them a try! If you are willing to commit to being a better you and put in the time and effort there's no better place to go!

Source: Google

★ 5

Source: Google

★ 5

I started going to KS Strength and Performance last summer. I was a little nervous as I had never done any training like what is offered there. Jordan was awesome in walking me through the proper way to do the lifts to keep me from injuring myself. Definitely recommend KS Strength and Performance!

Source: Google

★ 5

Love this gym! My wife and I have been members for 4 years and I can’t imagine working out any where else. The coaches are very knowledgeable and the workouts get me out of my comfort zone, without feeling like they are made for only elite athletes like some Crossfit style gyms. Members are very supportive and I feel like I’m really just competing against my previous workouts and not in competition with the other members. I can’t recommend KSP enough.

Source: Google

★ 5

Source: Google

★ 5

My daughter and her husband were going to KSP and she tried to talk me into joining for 4 or 5 months. I really thought I was too old or wouldn’t be able to keep up. Finally, I agreed to go for the 1 free week just to get her to quit bugging me about joining. 1 week led to 2 weeks, then 3 and I enjoyed it so much I signed up for a full year. The coaches are so good about making sure you are doing the lifting correctly so you don’t get hurt. (I never had lifted in my whole life) They push you as far as they think you can go. No one ever judges you and everyone is so friendly and supportive, no matter what level you are at. It’s been over three years now and I truly can say I’m not sure where I’d be now, both mentally and physically, if I would not have said yes 3 years ago. KSP has definitely been a life changer for me. I cannot thank all the coaches enough for all the positive influence they’ve made for me.

Source: Google

★ 5

Great place to go to for hitting those goals. The Ungles will get you there day by day, getting you in the right mindset and help to achieve your fitness goals. Great for young and old and for athletes.

Source: Google

★ 5

Source: Google

★ 5

Best Gym ever!
Great training staff and members
I lost 10% body fat in less than 6 months

Source: Google

★ 5

This is a great place to work out! The coaches are knowledgeable, encouraging, helpful, intelligent and all around awesome. I had some medical issues and the coaches worked with me to modify exercises so I could keep working out. Their encouragement was what pulled me through most work outs. And the meal plans Jordan shared were actually delicious and didn't take exotic ingredients. I recommend this 5 star gym to everyone!!!

Source: Google

★ 5

This place has become our families favorite. So much hard work goes into the athletes and the programming.

Source: Google

★ 5

A wonderful place to work on becoming the best version of yourself!

Source: Google

★ 5

Jordan and his team at KSP have motivated me and held me accountable to lose weight, gain strength, and improve mobility in order to do lifts and exercises I never thought I’d be able to do. Since joining KSP I have seen a positive impact on my mental, emotional, and physical wellness. I highly recommend!!

Source: Google

★ 5

KSP is the bestest, most exciting place to become stronger. The improvement in my agility, is noticeable! Go KSP- KSP GO!

Source: Google

★ 5

There are not enough words to tell you how much I love KSP! I have worked out on my own for most of my life but never really achieving the results I wanted til I found KSP . Having amazing coaches supporting you & helping you achieve your own personal goals helped me get in the healthiest shape I have ever been in my life. It's been over 4 yrs now, I just keep getting stronger & better. I love the gym & the friends I've made, we push each other every class which is great motivation! Definitely recommend checking them out!!❤️

Source: Google

★ 5

Source: Google

★ 5

I love this gym and the trainers. Opportunities for all levels of fitness.

Source: Google

★ 5

Source: Google

★ 5

A great workout for all skill sets!

Source: Google

★ 5

Jordan and his coaching team really care about you. Classes are challenging but they will help you modify as needed based on ability and limitations you might have. I had some. Medical issues and they helped me work safely and effectively. I’m not sure if I could be convinced to go anywhere else.

Source: Google

★ 5

Awesome atmosphere and coaches are very encouraging and take the time to show you proper mechanics. If you feel lost when you go in, don’t worry, they will definitely help you.

Source: Google

★ 5

The program really works and they do really care that you achieve your goals

Source: Google

★ 5

Love these guys!!! They are there to help you whenever you need it. And they will help give you the push you need to get your butt moving!

Source: Google

★ 5

Excellent staff, program and facility. Wish I lived closer.

Source: Google

★ 5

This a great gym with great coaches. Awesome athletes and just a great experience. If you want to change your life and get into shape this is the place to be. KSP!!!

Source: Google

★ 5

After loving our gym, FTX Crossfit in Wheaton, IL, for over 7 years, our move to Wichita, KS required we find a new gym. Kansas Strength & Performance and its members were welcoming and supportive in us finding our new home to keep us healthy. Smart and knowledgeable team and a nice format to keep you moving through an intense 1 hour total body workout. Jordan and team know how to scale your movements if you have injuries and still push you to improve.

Source: Google

★ 5

Positive environment & knowledgeable staff. Highly recommended

Source: Google

★ 5

Love the environment, love the trainers! They will help you meet your goals! My son started training here when he was 12 what a game changer!

Source: Google

★ 5

Source: Google

★ 5

KS&P has awesome trainers that care about your personal goals and improvement. The programming, personal instruction, and accountability have helped me reach goals much faster than I expected!

Source: Google

★ 5

Great gym and great people! I love getting my entire workout done in 1 hour and having the coaches there to make sure I have proper form. Everyone is very encouraging and that helps keep me going.

Source: Google

★ 5

These guys are the antidote to disingenuous motivational memes. They're forthright, kind, and knowledgeable. Absolutely worth the investment.

I just finished the 12 week transformation program, and am continuing as a regular member. I hate sweating, I hate being hot, and I hate being tired. And I'll keep doing it because I'm seeing results, and they're worth it.

Source: Google

★ 5

Great people

Source: Google