Kaw Valley CrossFit

Lawrence, 1204 E 24th St A103, Lawrence, KS 66046 | β˜… 5 (20 Review)

πŸ“ž +1 785-727-2844

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Gym

About the Club

Kaw Valley CrossFit has been Lawrence's top functional fitness gym since 2018, offering group Crossfit classes, personal training, and nutrition counseling for all levels. Our expert team of coaches will get you moving safely and adjust workouts to meet your goals. Everyone is welcome - from experienced athletes to new members just starting their fitness journey. Have the guidance you need to move your body effectively and have fun doing It! Set up a No Sweat Consultation today! See what a difference our supportive staff and fun community can make for your health and quality of life.

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 Kaw Valley CrossFit
 Kaw Valley CrossFit
 Kaw Valley CrossFit
 Kaw Valley CrossFit

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Reviews

Charise Swartz

β˜… 5

10/10 - makes you feel right at home. The gym is clean, organized, has a good flow & layout. AC/Heat, open garage doors, multiple showers & bathrooms. Professional & incredibly knowledgeable staff. Definitely will be back & recommended to others!

Source: Google

BGDADDY of2

β˜… 5

Great people, these workouts are helping me tremendously

Source: Google

Lindsey Vaughn

β˜… 5

Source: Google

Clay Weinaug

β˜… 5

Source: Google

Han Pimentel Hayes

β˜… 5

KVC was my first experience with CrossFit. Herein lies the problem. I moved across the country and figured I would simply find myself another gym. Well, after sampling about all of the gyms my city has to offer (my city is bigger than Lawrence, mind you), I still haven’t found a gym anything like KVC. I used to think what really made KVC special was the amazing people, both coaches and members. I still do! But, now I realize how I had taken the training for granted. I have yet to find a gym that prioritizes the warm up, mobility, and education like KVC does. The coaches here are remarkably competent, extremely helpful, kind, and supportive. I was a multi-sport athlete for the majority of life, but I was in the BEST shape of my life here, and I only went 3-4 times a week. Everything about KVC just makes sense, and I have yet to find another box that even comes close to the standards (or the price!) that KVC has set. Miss you, KVC. I’ll be back……

Source: Google

Mayla Jenkinson

β˜… 5

I started at KVC in 11/20 and as a sedentary 28 year old I needed to sit in a box to be able to perform a squat. With the whole KVC crew help and encouragement I am much healthier mentally and physically now and can not only squat without a box but squat below parallel. I am also extra 3 cm tall by indirectly fixing my posture with all the flexibility and muscle gains that I obtained over time. KVC changed my life forever as I was never able to stick to any type of workout routine before. I realized that all I needed was some amazing accountability partners. For some reason the water from their fountain tastes amazing! Best water I ever tasted.

Source: Google

Apolonia Arteaga

β˜… 5

I’ve loved the coaching & community so far!

Source: Google

Ronda Kirk

β˜… 5

Source: Google

Terry Kirk

β˜… 5

Best people, coaches and fitness solution around.

Source: Google

Matt Bussing

β˜… 5

They have great coaches!

Source: Google

Andrew Thullesen

β˜… 4

Mistyped my first post.

This gym was very well equipped as a CrossFit gym, and the staff was enthusiastic as I watched the class.

Source: Google

Brian Fitzpatrick

β˜… 5

Great place, great crew, boooyyyyyyy!!!!

Source: Google

Keith Ronan

β˜… 5

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Sharif Gray

β˜… 5

Solid workouts and great community!

Source: Google

BRENDA DILL

β˜… 5

Source: Google

Chad Sorentino

β˜… 5

Its like Olive Garden; because when you're here, you're family.

Source: Google

grant bailey

β˜… 5

Great box with great people. Such a welcoming community.
Dropped in from out of town. Felt right at home doing the Open 20.4. Can’t wait to come back and hit this place on a non Open workout.
Thanks for the hospitality

Source: Google

Lina Garces

β˜… 5

Loved it! Awesome people, great training.

Source: Google

Matt Neuman

β˜… 5

A great facility, programming and coaches who care. Members are proud to train here.

Source: Google

Kevin Downey

β˜… 5

Great facilities, wonderful coaches, just the perfect atmosphere for getting in shape and staying healthy.

Source: Google