Mindful Child Wellness + Aerial Yoga

Prairie Village, 7510 State Line Rd a, Prairie Village, KS 66208 | ★ 4.9 (86 Review)

📞 +1 913-289-0055

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Yoga studio Wellness center Yoga instructor

About the Club

Mindful Child Aerial Yoga is one of only a handful of aerial yoga studios in the world that incorporate mindfulness, therapeutic tools, and sensory integration strategies into their aerial yoga instruction.

Our unique classes use yoga poses and strategies that science demonstrates as therapeutic to the brain and body. We also make sure our classes are filled with social emotional learning and FUN!

Mindful Child Aerial Yoga helps children:
1) Learn mindfulness techniques to reduce stress and teach stillness of the mind, improving focus and concentration
2) Use deep breathing techniques to aid in self-regulation by calming the nervous system
3) Organize movement to enhance balance, strength, motor planning and working memory.

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 Mindful Child Wellness + Aerial Yoga
 Mindful Child Wellness + Aerial Yoga
 Mindful Child Wellness + Aerial Yoga

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Reviews

Sara Riley

★ 5

Dr. Tracy, Andrea, and the entire team are a true gift to neurodiverse kids and their families in the area. My daughter absolutely loves her time at the clinic—she participates in both one-on-one and group sessions, and genuinely looks forward to going each week. Dr. Tracy has created such a safe, welcoming space where my daughter feels seen, supported, and encouraged. And Andrea, their incredible occupational therapist, pours so much heart into every session—she goes above and beyond to help her grow, and it shows in every smile and every small victory. We are so grateful for this amazing team!

Source: Google

LeAnne Clay

★ 1

We were very disappointed with our experience at Mindful Child. We felt forced through a costly evaluation, are still owed a refund from unused credits and felt treated as if we, and our daughter, were constantly belittled. Once we went through the evaluation it was clear that the owner was self-serving and everything was an attempt to make more money and sell her book. Since our experience, we have met other parents who were put through the exact same scenario. I also contacted a pediatrician regarding their claims about my child, who advised us that we weren't the only parents they had heard of who had this experience. Beware of 5 star reviews -- Mindful Child offers a chance to win a free hammock in exchange for a 5 star review.

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Sean Ewbank

★ 5

My daughter is thriving because of their OT services!

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Erin Winters

★ 5

Out Girl scout troop loved our time here!! Comments from the girls. “ Why does this smell so good in here?”, “ This is so fun”, “I want my birthday party here”. We will definitely return!

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Jessy Strang

★ 5

My son has done a spring class and the Harry Potter camp so far and has loved them both! The camp allowed them time to do aerial yoga as well as other fun activities like making a wand and glow in the dark slim. He loves the instructors there and learns a lot. The staff is always helpful and friendly. We will definitely be participating in more classes here.

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Rachel Brown

★ 5

My daughter enjoyed this camp so much! She’s already looking forward to the next time she can visit the studio.

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Cate Crandell

★ 5

“Will I get Dr Tracy next time?” my daughter asked once her first week of camp wrapped up.

Here’s the thing - when I signed my daughter up, I had no idea what to expect. She’s tried a few different activities and sports and everything has just been great Day 1 but “meh” after that.

But I took a chance anyways because there was a spa camp… and then a spot opened up for a Taylor Swift themed camp.

Her enthusiasm NEVER waned the entire week, and she can’t wait to go back. She knew no one the first day and the second day we walked in and a sweet girl bounced right up to her and gave her a hug. As we’ve been struggling with true friendships lately, this was refreshing and encouraging to see.

From the silks to the activities, this was Rossi’s highlight of the summer and we can’t wait to go back in a couple weeks and discuss a consistent fall schedule!

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Jaimie Davis

★ 5

We did the Taylor swift camp here and my daughter loves it! She would highly recommend it here. They have done a lot of activities, slime making, bracelet making, and lots of fun!

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Sarah Sikes

★ 5

We are absolutely loving Mindful Child! Our sons (8 & 4) attend for occupational therapy, and we feel so lucky to have found a place with such a unique approach. Our older son has ADHD and ODD, and our younger son is extremely hyperactive, so a place that helps them find their calm is incredibly helpful. The staff is EXTREMELY knowledgeable on all things OT, how their system works, and the effects it can/will have on children. We are truly impressed and look forward to seeing growth in our boys!

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Christopher Warren

★ 5

Our 7 year old daughter did the spa camp and arial yoga and had a blast. The staff was incredible and we will definitely be doing it again.

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Amber Benton

★ 5

My daughter attended the Taylor Swift camp and loved everything about it!

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Rachael Power

★ 5

My twin daughters thoroughly enjoyed the Taylor Swift inspired camp and all the fun Swiftie activities that were included in addition to the aerial yoga practice and obstacle courses. They were so excited to share their experience each day at pick up!

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Anne Bledsoe

★ 5

We have been coming here for years for OT and Aeriel Yoga. Dr. Tracy and her staff are amazing.

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Nina Miller

★ 5

I would highly recommend! I took my Girl Scout Troop here to earn a badge. They had a great time! The staff is super friendly and helpful as well. We will be going back for sure!

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Abigail Dodge

★ 5

It was very fun and relaxing I highly recommend for a relaxing activity with the kids.

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Jennifer Lopez

★ 5

Really fun and calming helped me get my focus up

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Lindsay Hanna

★ 5

It is so fun and slay 💅

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gurlsjustwannahavfunn

★ 5

I had an amazing time for someone that is stressed all the time it really calmed my nerves

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Daniel Grevillius

★ 5

My daughter really enjoyed the experience. It was fun and relaxing.

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chris gearon

★ 5

My kids love this place. Tracy and her staff are so helpful and my two sons always come home a little calmer then when they left.

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Debbie U

★ 5

What a great experience! My daughter and her friends loved this and want to come back soon! Easy and convenient booking process and follow up. Highly recommend!

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Lee Cooper

★ 5

My 5th grade daughter loves this. I wish they would let me try ......😃

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Melissa Cooper

★ 5

I would highly recommend Mindful Child Wellness Aerial Yoga to children of all ages. My daughter LOVES the camps and the poses she gets to do in the silks!

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Chelsea VanderHamm

★ 5

We've had a wonderful experience with Mindful Child Wellness Aerial Yoga! Dr. Tracy (and everyone who works there) is kind, helpful, respectful, and creative. The classes are great, and our daughter's birthday party was a blast! She got to choose her favorite activities to incorporate into her day, and she left feeling happy, confident, and special. The classes and parties are an amazing way to let your kids have fun moving their bodies and playing while also learning a lot of skills about mindfulness, strength, and persistence. This place is a gem!

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Angie Ritz

★ 5

I set up an event for my Daisy Girl Scout troop, and it was wonderful. Girls walked in nervous and unsure, and they walked out on cloud nine feeling confident and proud. It was a wonderful experience from start to finish.

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Melissa Freeman Coffman

★ 5

Took our Girl Scout Troop to help earn a badge focused on wellness. The girls absolutely loved it and claim it is one of their favorite activities we have done.

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Ashley Zoppo

★ 5

Our daughter has been working with the providers here individually since January. It has been a great experience and as her parents, we are learning a lot too. They have been very supportive of our needs from day one and are dedicated to the success of our daughter short and long term. We are very grateful to have found them and plan to keep working with them for months to come!

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Veronica Williams

★ 5

My daughter visited Aerial Yoga for a Girl Scout Event and Loved It!! She talked about it all the way home and continues to talk about her great experience.

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Heather King

★ 5

Individual attention. Caring staff

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Erin Jensen

★ 5

Fantastic space for children to learn confidence, mindfulness, and coping skills (among so many other things) in a safe environment. Our kiddo just loves the programming and enjoys her new friends. Love that this organization is run by such knowledgeable and caring professionals!

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Jaclyn Houghton

★ 5

They were amazing!! So good with the kids and leaders were awesome.

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Karen Mason

★ 5

My daughter participated in a Girl Scouts Event and loved it! Great sensory play, added plus - working on strength and flexibility in a different way. The instructor was fantastic!

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Erin Clear

★ 5

My daughter loves their aerial yoga! The lessons are well rounded and the instructors teach with patience and understanding. We have returned for several sessions and will continue to do so.

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Katherine Waechter

★ 5

An exceptional space and one-of-a-kind. There's nothing else like this in KC. For the last 2 years, Mindful Child has been a highlight of the week. I highly recommend Dr. Tracy and her team!

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Emily Love Achberger

★ 5

We love this place! My kids love all of aerial yoga poses, obstacle courses, and aerial Quidditch, and I love how there's enough focus on mindfulness and breathing that the kids always come out of class calm, regulated, and happy. Thank you!

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Kathleen Stearns

★ 5

I can’t say enough good things. My 5 year old son loves class and often asks if today is a class day. He’s tried other classes but got distracted and off task- it’s never an issue in aerial yoga class. They have a variety of activities that keep his interest and help him focus. The studio is welcoming and so engaging. We drive 30 minutes each way for class and it’s worth every minute.

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Tammy Ledlow

★ 3

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Michele Anderson

★ 5

I recently took the online Aerial Yoga for children YTT. I was impressed with the amount of detail provided in the manual as well as the many video tutorials which demonstrated the proper execution of various poses. As a certified aerial yoga teacher, I found this training so helpful as it gave me additional poses, games, and tools which I can now incorporate into my classes. Dr. Tracy Daniel has created a comprehensive training that will allow even new children's aerial yoga teachers to begin creating fun and engaging classes immediately. I also appreciate Dr. Tracy's knowledge of how each pose benefits children from an OT, PT and sensory perspective. I highly recommend this training!

Source: Google

Angela Gravino

★ 5

My son loves this method of expression using his mind and body to get into poses gaining strength, security in the hammock and the staff that helps him engage through the process. Angela Gravino

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amanda oropeza

★ 5

I brought my daughter here for try it out. She loved the experience of using breathing techniques and how it made her feel after each class. She wants to continue to attend class.

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Amy Smith

★ 5

My daughter loves the classes and has brought lots of the exercises home to help her remain calm during challenging times.

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Valorie Coffland

★ 5

Wonderful experience with caring and fun instructors. Through class activities our student shared at home, our whole family learned new techniques for calm and fun ways to relieve stress. Thank you!

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onetamd

★ 5

My daughter has attended both classes and camps and LOVES going. She loves learning the poses, the obstacle courses and the stations. We have had two birthday parties there as well. I highly recommend! Dr Tracy and her assistants are wonderful!

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Ashley Swanson-Hoye

★ 5

The Mindful Child Yoga is excellent. The teachers teach many techniques for kids and it’s fun. The kids learn these calming techniques and bring them home and to school. I would recommend this for any child.

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Nancy Wilkerson

★ 5

I have two daughters, 9 and 11 years old. They are built very differently and have much different athletic skills. The nine-year-old is a scrappy gymnast while the 11-year-old is a big strong volleyball player. I knew the 9 year old would love this class but was unsure of the 11 year old. Much to my delight they BOTH came home saying it was the best activity they have ever done and they really want to do it more than once a week! We are so excited for the benefits of being more mindful! Thank you Dr. Tracy!

Source: Google

Cindy Eckert

★ 5

A very unique and calming activity. My daughter always enjoys going to class

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Kristen Vleisides

★ 5

We can’t say enough good things about Mindful Child Aerial Yoga. The sensory stations have allowed my children the opportunity to explore new things. Becoming more aware of how their body reacts to certain tastes and textures. It’s also helped them overcome some aversions to textures by touch and taste and opened their minds to trying to foods. The Aerial Yoga has helped develop confidence in themselves. Pushing them to test their limits. The entire experience has taught them to be more mindful. Listening to their body. Being more aware of how their body reacts. It’s an encouraging atmosphere and a positive experience for all. This is something my kids looks forward to every week.

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Liz Stecklein

★ 5

Two of my daughters have attended Mindful yoga classes and camps for about 3 years. I can only say great things about the classes. Never disappoints.

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Jessica Bryon

★ 5

Mindful Child is a unique experience great great for kiddos of all ages. Our child is high energy and loves to go all the time. Mindful Child has given her the tools and language to self-regulate better as well as some cool yoga moves and a space of her own that she looks forward to every week. And if weekly is too much summer sessions and mini camps we found also the be fun and helpful.

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Races2Remember - Alison and Ramsey

★ 5

Dr. Tracy and her staff were professional & supportive when my wife & I took aerial yoga classes. Our teen daughter took them & loved them so we were curious. For our daughter, it was a way to learn to self-regulate & manage the stressors of life as a teen & a student. We wish we had gotten her in classes when she was younger. For us, it was a way to challenge ourselves to try something new & have fun with it. We were very impressed with their knowledge and have given Dr. Tracy's book to friends & teachers & mental health professionals for children.

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Jillian Madsen

★ 5

The staff here is so amazing! They all genuinely care so much I have always loved their combination of occupational therapy and mindfullness, too. Their unique approach to things is just what my son needs!

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Stephanie McInnes

★ 5

My 4-year-old and 10-year-old have been going to aerial yoga here for over a year, and they love it. The teachers are very kind and passionate about the classes, and they help them learn new poses each week. They look forward to going to class every week.

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Ilyssa Block

★ 5

My daughter loves yoga. Has been going for years. She loves the teachers, the poses she learns and the mindfulness has been really good for her

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Amy Baker

★ 5

I have been bringing my oldest daughter, now 18, here for about 5 years and I have started my youngest(9 years) recently. When I met Dr. Tracy, I absolutely loved her approach to children, mindfulness and coping skills in a fun setting! Both of my girls LOVE going to her studio. Her team is stellar, her facilities are immaculate and throughout Covid I have felt completely safe sending my kids here.

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Brian Gayley

★ 5

I have had the pleasure of working with Dr. Tracy on several projects over the years as her photographer. I had the pleasure of working at her studio this past weekend and was able to observe her and her staff working with children of various ages. Although I don't have a child in her program I am a father of 2 and know a thing or two about kids when the parents leave. The interaction between her staff and kids was nothing short of amazing. The environment was nurturing and organized. Kids knew what their expectations were and how to behave. The facility was extremely clean and organized. The kids had a fantastic time and the staff was incredible to watch. I would highly recommend Tracy and her team to any parent looking for a health, safe activity for their kids.

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Sara English

★ 5

Amazing facility! I was introduced to Mindful Child Yoga about 2 years ago. I’ve been following them on FB since then. I finally had the opportunity to work with Dr. Tracey at her amazing facility. I’ve taken module 1 and 2 and can’t wait to take three and get my 95 hour certification! I’ve learned so much that compliments my practice and can’t wait to put it in action! Besides the great class and info you met some pretty amazing people along the way! I highly recommend!

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The American Dream Makers, LLC

★ 5

This place is absolutely AMAZING! Dr. Tracy and her staff are so knowledgeable, helpful, supportive and friendly. Highly recommended!

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chantel miller

★ 5

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Jennifer Zingg

★ 5

First time experiencing aerial yoga. Suzanne was so encouraging and made you feel successful and carefree. This is a place where kids get to be kids (adults too!) and learn how to integrate the tools of self care as they navigate through life. The staff are committed, fun and professional. I would highly recommend giving it a try.

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Emya Sims

★ 5

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Niki Larrea

★ 5

I did my 95 hour RCYT training with Dr. Tracy this summer. The information that I learned from her has taken my teaching to a whole new level. It is worth every second and every penny. Even if you only have time to go to one workshop, it is more than worth it. If you can do all three workshops I would highly recommend it!!!!

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v g

★ 5

My daughter has been going to classes at Minful Child Aerial Yoga for about 10 months. She also attends private sessions with Dr. Tracy. She loves going to classes, and also her private sessions. My daughter’s confidence has improved so much, it has been life changing for us. I’m so thankful to have found a wonderful professional, who truly cares about helping children.

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Kristin D'Augustine

★ 5

Today I completed the Module One Teacher Training and had such a positive experience that I felt compelled to write a review. Dr. Tracy's approach and organization of the three day training flowed well and kept all of us engaged. As an Occupational Therapy practitioner, I really appreciated the evidence based practice approach of Mindful Child Aerial Yoga. Our class was made up of longtime yoga practitioners AND students with little to no experience with yoga. She explained everything in a way that was accessible to all. I highly recommend Mindful Child from a personal and professional standpoint. I have already signed up for my next workshop! Thank you, Tracy!

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Danielle Vega

★ 5

Dr. Tracy Daniel is so passionate about what she does and so knowledgeable. I attended her yoga and mindfulness teacher training and it was amazing.

I was able to attend a second training with Dr. Tracy and she is truly a great person to learn and grow from. Her approach to wellness and therapy with children is a great approach. I highly recommend.

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Michelle Sindorf

★ 5

I have really learned so much from attending her Level 1, Level 2 and 3 courses. Every time I am with her I feel empowered with new strategies to help the kids learn mindfulness and ways to calm. I am grateful for the classes to focus on my own mindfulness and for the wealth of ideas to help all ages of children.

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Kati Dreiman

★ 5

The adult Antigravity aerial yoga was an amazing experience. The instructors were knowledgeable, helpful and set us at ease. I can’t wait to come back for my next class!

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Kate Robson

★ 5

I loved the adult aerial yoga session..... Kennedy and Sarah were awesome instructors who made sure all the adults felt safe and comfortable. The session itself was calming and relaxing!

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Adrian Cochren

★ 5

I went to the adult aerial yoga class and I didn't want to leave! The instructor is great at demonstrating and explaining what to do so if you've never done anything like it before it's no problem. I'm the kind of person who tends to get bored in regular yoga classes if they're more than 30 or 45 minutes but this was very relaxing and easy to stay connected during.

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Abigail Byers

★ 5

First time at Aerial yoga...amazing experience from an experienced teacher!! Will definitely come back!!

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Kasey Peyton

★ 5

The Children's Yoga Teacher Training - Module One was well worth my time and money. The information was very organized and delivered in a fun and interactive way. Dr. Tracy was so generous to share her wealth of expertise and experiences with us. The studio was very clean and comfortable.

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Jessica Kimmell

★ 5

We have worked with Dr. Tracy for several months and have found her to be an invaluable support to our family. She is knowledgeable, passionate about her work, and is also highly sensitive to the individual differences of the children she sees. In a play-based environment, Dr. Tracy’s approach has helped our children to develop self confidence. We have also noticed a greater sense of calm, improved self-regulation, and better ability to cope with stress. I sincerely believe that any child would benefit from aerial yoga practice with Dr. Tracy!

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Marcelle Bruck

★ 5

My daughter has attended private aerial yoga sessions with Dr. Tracy for over 2 years. It has been absolutely amazing for her. Dr. Tracy is so patient and positive. My daughter adores Dr. Tracy and has developed a love of yoga. I highly recommend Dr. Tracy!

Source: Google

Claire Wimer

★ 5

Tracy and her team at Mindful Child Aerial Yoga have helped my son gain confidence, impulse-control, and emotional regulation skills. Plus, he loves going to class!! MCAY has greatly benefited my family and we highly recommend Tracy and her classes to anyone looking for a positive way to impact their kids’ behavioral/emotional development.

Source: Google

Maggie Book

★ 5

Dr. Tracy Daniel does an excellent job of teaching children aerial yoga and mindfulness that helps them get and maintain control of their bodies and minds. Her techniques are beneficial to any child ranging from those with no issues to those that have special concerns.

Tracy provides a welcoming environment; a gentle, kind manner; and a friendly smile every week. I have seen the most reserved child enter her aerial yoga studio with apprehension and come out of the group class with a smile on their face. In the group classes, the kids are doing fun and innovative activities that help their minds and bodies, and the best part is the kids are having fun. They want to come back every week.

Tracy takes the utmost care to make sure her facility is clean and safe with properly secured yoga hammocks and a cushioned floor. She makes sure each class is staffed so each child has a helping hand and encouragement when needed. Each group lesson is thought-out to provide a variety of activities to stimulate physical and mental growth in each child.

My only complaint is that she doesn't have an adult class. I would be the first to sign up for it!

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Tammy Uresti

★ 5

I can’t wait to take what I have learned in this class about kids yoga and mindfulness to my work with children in early childhood education. Thank you Tracy!

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Katie Shipley

★ 5

I have attended Dr Tracy’s Level 1 and 2 Mindful Child Yoga Classes and they were both phenomenal! The knowledge she brings with how to incorporate mindfulness and yoga with kids and teens is amazing and truly life changing for students and teachers both. She is changing our world one breath and yoga pose at a time! I’m truly grateful for all she has taught me!

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Holli Monahan

★ 5

Dr. Tracy is truly amazing and seriously knows what she is talking about. I just spent the weekend completing her Level 1 Children’s Yoga teacher training and I learned so many new things that I cannot wait to incorporate into my daily living. Dr. Tracy takes the time to make sure you really understand every aspect of mindfulness and how it can improve a child’s life. She is creative in the way she demonstrates even in the most simplistic exercises. Everyone can gain to learn from her approach.

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Sandy Hills

★ 5

Dr Tracy's child yoga teacher training was incredible. She taught me the skills that me me comfortable and confident in my ability to teach yoga to children.

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Kristine Vineyard

★ 5

This course was great! Tracy is an amazing & knowledgeable instructor. I would highly recommend this course to anyone interested in making a positive difference in the lives of children through mindfulness and yoga!!

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Jami Hamilton-Ansley

★ 5

This 3 day training was fun, super informative and inspiring. Dr Tracy does an amazing job explaining how to integrate mindfulness interventions using playful therapeutic techniques. I can’t wait to apply what I’ve learned to the kiddos that I work with- I will definitely be back for more training!

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Rachel Scott

★ 5

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Suzanne Remy

★ 5

I originally found Dr. Tracy online by chance. I am an occupational therapy student and was looking for ways to learn more about child development. I was interested in observing and learning from Dr. Tracy, but ended up with the opportunity to work part-time along side her. I’ve also had the opportunity to be involved in teacher training and am overwhelmed at the amount of knowledge I’ve gained from this experience!

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Hannah Donnelly

★ 5

Traci does such a good job working with children, I would highly recommend her.

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Travis Heimer

★ 5

My daughter went to the teen stress reduction class and absolutely loved it. She was really stressed out and her ADHD was really bad that day. She loved the class so much that she didn't want to leave and was a completely different child afterwards. She was so happy and relaxed that it was unbelievable to see the difference. I can't stress enough how much this helped my daughter and how much she loved it. I completely recommend all of the class that Dr. Tracy teaches, she's amazing with kids.

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Jamie Davis

★ 5

Dr. Tracy is absolutely amazing! I have attended her teacher training courses and recommend them to all teachers. She teaches you about yoga and mindfulness and how to incorporate them into your classroom to help students focus and learn. I have learned several strategies that I use in my classroom and have noticed my students to be more focused when they are reading and working in a group.

Source: Google

Kristen Galle

★ 5

The teacher training was informative and fun. Tracy has great energy, and makes learning enjoyable. I highly recommend attending!

Source: Google