No Limit Fitness KC

Shawnee, 16617-16619 Midland Dr, Shawnee, KS 66217 | ★ 4.9 (55 Review)

📞 +1 913-226-7384

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Fitness center

About the Club

No Limit Fitness – Shawnee, KS is our home-base training center, open to all athletes and individuals. We provide resources through four pillars: sports performance, mental training, nutrition, and recovery. Our "wholistic" approach develops the whole athlete - building speed, agility, strength, vertical jump, mobility, and durability while also focusing on mindset, fueling, and recovery. For youth, we specialize in athletic development that prepares athletes from any sport or club for the next level. For adults, we offer fitness programs to improve strength, conditioning, and overall health. The Shawnee location delivers a complete training experience for long-term success.

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 No Limit Fitness KC
 No Limit Fitness KC
 No Limit Fitness KC
 No Limit Fitness KC

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Reviews

Ashley Smith

★ 5

Signung up for coaching at No Limit Fitness has been an extraordinary experience for our daughters, who are involved in competitive dance and volleyball. Initially, we wanted to help them enhance their strength and mobility, but what they gained under the guidance of the incredible Coach P and the NLF team was so much more!

Our girls have indeed seen remarkable improvements in their flexibility, strength, and mobility. However, the boost in their mental resilience and focus was an unexpected yet truly valued addition. Coach P doesn’t just train his students physically; he molds his approach to suit each individual, ensuring that they come away from each session feeling confident and proud.

The life lessons imparted by Coach P extend far beyond the court or the dance stage. He instills a strong work ethic, a relentless 'no quit' mentality, and the inspiring "LAST ONE BEST ONE" commitment. These principles have not only improved our daughters' athletic performances but have also positively influenced their outlook and determination in other aspects of their lives.

We wholeheartedly recommend No Limit Fitness to anyone interested in helping their kids enhance both their physical and mental fortitude. The results speak for themselves, and the benefits extend well beyond physical fitness. Thank you, Coach P, for your dedication and for being such a positive influence in our children's lives!

Source: Google

Christi Tarantino

★ 5

Can’t say enough positive things about the training Coach P and Mona provide. My daughter has grown so much over just one summer. Her strength and agility have improved, and also her confidence. All athletes are taught safe and effective training techniques, lifting, speed work, etc and even proper recovery all while in a highly encouraging environment! Will be continuing her training here, well beyond summer.

Source: Google

jodi barger

★ 5

My daughter, Prestyn participated in the Summer Soar program and absolutely loved it. She worked harder than she ever has in her life and was able to see tangible results in speed, vertical and endurance for her hard work. She started the summer with very little confidence in herself. I've watched her attitude improve and have enjoyed seeing her confidence grow. I appreciate Coach P and Mona for their support and hope to see you guys next summer.

Source: Google

Gabby Rock

★ 5

Coach P's training helps prepare you for your respective sport both physically and mentally. I felt much more prepared for my Nationals competition because of his guidance and effective coaching.

Source: Google

Brandon Conrade

★ 5

They made a big difference in my daughter's athletic performance in just 3 months!

Source: Google

Lisa Harlan-Williams

★ 5

My daughter worked out with No Limit Fitness KC for some additional volleyball training. They have an exceptional training program. Coach P is organized and communicates well; scheduling sessions is easy. Most importantly they build long lasting relationships with their clients and train body and mind. I highly recommend training with Coach P at No Limit Fitness KC - you won’t regret the investment. He trains more than volleyball - so check them out. Combined with Biomotives with Coach Mona - your athlete will receive holistic training!

Source: Google

Alyssa Stenberg

★ 5

My daughter has been working out at NLF for the past 2 years, during volleyball season and summer soar. She saw a big increase in her vertical while working out with Damontez’s program! My daughter absolutely loves working out at NLF, gives her confidence as she’s seen her vertical, speed and strength increase. Damontez and Mona are amazing…they take the time to get to know the athletes and attend tournaments. Best training and recovery in the area!

Source: Google

Julian Ramirez

★ 5

My daughter wanted to join Dynasty Volleyball Club, and one night No Limit Fitness KC came across my screen as I was looking for a place she could do agilities. It happened to be that the two organizations were affiliated. So we looked into it. The atmosphere at No Limit Fitness felt right. Coach P and his wife took Hayden under their wing, and got her right. A month after the summer program she was at weights class and they had a school competition on verticals. My daughter broke the schools record, and she’s only a sophomore. Agilities, proper form, proper movements to jumping. I can’t wait to see what happens after this years summer session. Coaching can make or break an athlete. I’m in the talks with Coach P. to make a commitment for the next three summers with him. Can’t wait. I highly recommend him, his wife, and the organization.

Source: Google

Hayden Ramirez

★ 5

When you join NLF it’s more than just a gym it truly is a family. I haven’t been back in a couple months but I know the second I come back it’s going to be as if I never left. I will never have anything but amazing things to say about this place, the atmosphere, the peers, and the trainers. Not to mention the growth is insaaaaneeee!!!! I especially love how fun yet productive the workouts are, you absolutely get your moneys worth!!

I also LOVE that I can bring my faith into the lab with Coach P and Coach Mona 💗

Source: Google

Angie Vesey

★ 5

My daughter has been working with NLF and BioMotives for over 2 years. Damontez and Mona have been encouraging, caring and supportive inside and outside the gym. Julianna looks forward to training and loves the challenge to reach new goals. NLF and BioMotives have been a positive experience both physically and mentally which is why we will continue to train there each week!

Source: Google

Zac Campbell

★ 5

I discovered Coach P and Mona while searching for ways to improve my daughter’s vertical for figure skating. Even though it was a new sport for them, they welcomed her with open arms and seamlessly integrated her into the NLF family. Since then, they’ve fully embraced figure skating, developing specialized programs and circuits tailored for skaters. Not only have they made my daughter, Violet, physically stronger, but they’ve also helped her gain more confidence and taught her a holistic approach—both physically and mentally. They shower their athletes with love and compassion, all while pushing them beyond their comfort zones to help them achieve their goals. I can't recommend NLF enough.

Source: Google

Ryan Christopher

★ 5

We have used a few personal trainers for my daughter and her basketball development. She was already explosive being 6' and touching the rim, however, she lacked core strength and balance, finding a way to be on the floor with her drives and finishes when contact was made. Tez and his team helped her become a stronger and even more explosive athlete. Half way through the season she is leading the team in FT attempts and finishing strong to the basket without being on the floor nearly as often when contact is made. Their program has really helped the strength and balance of our daughter, and even elevated her explosiveness to another level.

Source: Google

Alexis Shepherd

★ 5

When it comes to training athletes, NFL is top-notch! They assess each athlete and track progress throughout the season. NFL trainers are positive and motivating. NLF also does mindset training, making sure each and every athlete can reach their full potential. They stay involved with athletes outside of fitness by attending games, making the athletes feel cared for.

Source: Google

Jason Bryan

★ 5

My daughters began attending No Limit Fitness in November, and within just two months, we’ve noticed remarkable improvements in their quickness, core strength, and mental resilience. We truly appreciate how No Limit Fitness provides a comprehensive approach to health, focusing not only on physical fitness but also on mental well-being.

Source: Google

M Greenamyre

★ 5

My daughter has been part of this program for a year now. First, individually and now with her whole team. She has improved her strength and endurance! Thank you!

Source: Google

Holly Wu

★ 5

Our daughter, a high school volleyball player and wrestler, has had several conditioning training companies over the years, and NLF is the very BEST.
-Safe for and considerate of the whole body
-Targeted
-Positive and present
-So caring
-Extremely dedicated
-Flexible
-Effective!

Our daughter loves both the workouts and the recovery pampering. It is teaching her good life habits!
We are so grateful for your positive influence in our daughter and her teammates' lives!

Source: Google

Susan Salahshor

★ 5

She has had multiple exercise coaches over the last 4 years. Each has pushed her and Coach Tez is no different. What he adds though is the mindset with the game. It’s a new layer to her workouts. It is making her stronger and more confident. Thank you Coach Tez!

Source: Google

Laura Yount

★ 5

NLF is my daughter’s happy place! We’ve been coming here for two months and it already feels like family. My daughter looks forward to and loves coming to her sessions. The workouts are always challenging; pushing her limits. It’s individual work with a team atmosphere of love and support. She feels so supported that she knows she can accomplish whatever is asked of her. Coach P and Mona pour their hearts & souls into NLF and it is felt by their youth/teen clients (and their parents). We are so blessed to have found this amazing place!!

Source: Google

Kim Boyd

★ 5

My daughter trained with Coach P at No Limit Fitness for 4 weeks and is showing tremendous growth. Not only has she increased her vertical and strength, but mentally she is more confident and has become more focused. I am so impressed with her progress. We are extremely grateful and intend to train with the NLF team through the rest of her athletic career!

Source: Google

Lindsey Roy

★ 5

Our kids worked out with Damontez at No Limit Fitness during their summer break. They had a great experience! Damontez not only helped them get stronger and faster, he helped them with goal-setting and cheering for each other. We appreciated the approach, knowledge, and professionalism and will be back for future sessions.

Source: Google

Crystal Wendt

★ 5

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Isaac Greer

★ 5

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Jamie Burdett

★ 5

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Samantha Salerno

★ 5

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Crystal Wendt

★ 5

So lucky to have found this place!!

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Shea Westre

★ 5

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Heaven O'Neal

★ 5

I have been involved with NLF for about a couple years and I’ve only trained for about half of the that but the fundamentals, experience and knowledge you gain from there is unmatched to any other training facility.
The owner/head coach whether training individually or in a group treats you with respect, compassion and understanding. I always felt accommodated during workouts but also pushed to new limits and creates attainable goals for myself. the rest of the staff and coaches are very supportive and family oriented.
I’m not an athlete anymore however I was preparing to attend the police academy when I started and they helped me reach a better version of myself from the ground up. The training varies and focuses on key aspects that help active people in the long run. We need more places like this especially for young athletes.
He also incorporate other entrepreneurs, businesses and people into NFL that help with healthy lifestyle training and mindset positivity. It’s all around a great place to be. Highly recommended. definitely worth the price and he breaks down everything for you to understand his system.

Source: Google

True Shipley

★ 5

Great company overall! Partnering with No Limit Fitness was one of my best decisions yet!

Source: Google

Trisha Carnahan

★ 5

My daughter has loved every session she has ever had at No Limit Fitness. Damontez and staff are attentive to the physical and the mental well being of these athletes. Damontez is the utmost professional, practices what he preaches, and encourages a growth mindset. He has taught our daughter strong mind, strong body. Highly recommend No Limit Fitness!

Source: Google

Lee Neenan

★ 5

My daughter has done team training with Damontez the past 2 years. She has had a wonderful experience. She enjoys the workouts, has gotten physically stronger, and has learned to appreciate how a good workout can benefit you mentally and physically. These workouts have definitely helped to make her a better volleyball player. In addition, when she was recovering from a knee injury, Damontez tailored her workouts in the team training sessions to help with her recovery and focused on the muscle groups that were not injured. We appreciate Damontez and No Limit Fitness and all the ways it has helped our daughter. Thank you!

Source: Google

Jennifer McHugh

★ 5

Both of my daughters have trained at various points in time with Damontez during their volleyball careers at Dynasty. They’ve grown stronger physically but maybe more importantly mentally. He has a way of pushing them out of their comfort zone and gets them to do things that they think they can’t do. They both have had many coaches in their career and no one has matched his ability to get them to give their best and not allow them to take a rep off.

Source: Google

Simona Simmons

★ 5

There’s no place like NLF and let me tell you why. I cannot speak highly enough about the exceptional quality and comprehensive approach NLF provide.

From the moment you step into their facility, it's evident that this is more than just a training center – it's a nurturing space for youth development. The holistic approach they adopt goes beyond the standard, offering athletes a well-rounded experience that extends far beyond the typical training regimen.

What sets this youth sports performance company apart is their commitment to the athlete's overall well-being. Each coach goes the extra mile, conducting thorough assessments, providing unwavering support during games and tournaments, and even involving mental health professionals to address the crucial mental aspect of the game.

Recognizing the importance of recovery in aiding training, they seamlessly integrate recovery sessions into their programs, ensuring athletes can perform at their peak.

It's worth noting that this is a small black-owned business, facing its unique set of challenges. Despite this, the company refuses to remain stagnant. Their dedication to overcoming obstacles and continuously improving their services is truly admirable. This commitment shines through in every interaction, demonstrating their genuine passion for the success and well-being of every athlete and trainee.

This review is not influenced by any compensation; it's a sincere testament to the heart and dedication embedded in the core of this youth sports performance company. If you're seeking an environment that not only fosters athletic excellence but also cares deeply about each individual's growth and aspirations, this is the place to be. This company embodies honesty, dedication, and a genuine commitment to the success of EVERY athlete who walks through their doors.

Source: Google

Heather Beveridge

★ 1

I really wish I would have done more research before signing with this company. First off, my daughter received zero benefit during her time with this program. In fact she got hurt. She was told to just sit or was put in a corner with a massage gun with no help or instruction. My daughter talked with the owner, I spoke with the owner then we both talked to him. I ended up pulling her out when things did not improve or change not to mention fearing a season ending injury.

Second, if you end up signing here they keep charging you every month until your contract is over. It says “no refunds”- but what I’m experiencing is continued charges for no service. My daughter is in a new program and it’s so much better. Learn from my mistake- do your research! I’m out hundreds of dollars- don’t be like me!

Source: Google

Amanda Chin

★ 5

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Patrick Armstrong

★ 5

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LeAnne C

★ 5

Words cannot express how incredible this place is. My daughter has been attending sessions at No Limit Fitness for years and my son recently joined in the last year. If I were to provide any type of complaint it would be that they do not attend enough!

No Limit Fitness is not just a place to become physically fit. It is a place that supports growing athletes. It is a place that encourages respect and positive affirmations. Young, old, or somewhere in between, a high achieving athlete or someone just starting out, big or small, quiet or loud, it does not matter. No Limit Fitness provides diversity and support for individuals of all types.

Speaking from the experiences of my children, as well as from myself and my husband, the entire No Limit Fitness staff is as about as perfect as you can come by. Firm, but loving. Accommodating, yet challenging. Inspiring, yet humble. They are magnificent individuals.

My daughter hung up her volleyball shoes and my son does not do volleyball. No Limit Fitness is not just for volleyball girls! It is for anyone looking to increase their health while in the comfort of a supportive, passionate, and diverse environment. I will never be able to thank the staff enough for the time and energy they have provided. You don't join a random class. You add members to your family and to your prayers.

Thank you, No Limit Fitness for everything that you do!

Source: Google

brandy reese

★ 5

Great leadership! 🫶🏼

Source: Google

Eileen HOTZE

★ 5

My daughter has really enjoyed working with Damontez and his staff. They are so encouraging and offer a positive environment where they push the girls to push themselves! Love NLF!

Source: Google

Bri Hatt

★ 5

I have been coming to No Limit Fitness for a year now and can honestly say that there are so many great attributes about Coach Damontez. He is very compassionate about fitness, tough but encouraging, authentic, communicative, dependable, caring, and just down to earth. Since I started, I have gained strength, energy, and endurance. The positive energy, consistency, and commitment that Coach Damontez brings to the program is not only encouraging and motivating but makes me look forward to each session. I am so grateful to be a part of the NLF family 🤗 Keep up the magnificent work Coach, your assistance is beyond appreciated! M.B.

Source: Google

Jonika Jenkins

★ 5

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Tolbyus Shephard

★ 5

I lost 50 pounds in 6 months, I love this place

Source: Google

Debe Orosco

★ 5

No Limit Fitness KC has really helped Skyler improve her overall performance on the court. She’s stronger, jumps higher and healthier than she’s ever been. Damontez’s focus on improving performance while working on destabilization exercises to prevent injuries has really changed the way Sky plays the game. His staff gets to know their athletes and meets them where they are at, develops a plan and then pushes and encourages them to get there. We couldn’t be happier with Sky’s improvements.

Source: Google

Caroline Heckman

★ 5

We love Damontez and No Limit Fitness! He creates such a safe, positive, and inspiring environment for anyone looking to achieve their fitness goals. My daughter is jumping higher and hitting harder on the volleyball court, but it is the increased pride in herself that we love and appreciate the most!

Source: Google

Nick Klukvin

★ 5

Damontez has a calm demeanor and a driving work ethic that comes through in the athletes he trains. Inspiring.

Source: Google

Taryn Vaeth

★ 5

No Limit Fitness KC is the best! If you want your athlete to be in a positive environment, while being pushed both physically and mentally, this is the place! I have watched my daughter become a better version of herself, both on and off the court, since she started working out here.. What are you waiting for? Sign your athlete up today!

Source: Google

Maqir Veus

★ 5

No Limit fitness is a great place to not only prepare yourself physically but mentally as well highly recommended 🦍 💯

Source: Google

Jordan Pierce

★ 5

If you’re looking for a great experience from a elite coach who pushes you beyond your limit. Highly recommend / encourage you, Check out no limit fitness. 🦍 #nolimit

Source: Google

YSV

★ 5

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Eric Ford

★ 5

Damontez is awesome. My kid is stronger, faster, quicker and can jump higher. He also teaches hard work, doing the right things for the right reasons, having a positive attitude and being a good teammate. He’s making my kid better on the court AND in life.

Source: Google

Calissa Minatee

★ 5

The owner of this place is amazing at what he does! My overall athletic ability and mentality has changed since training with No limit fitness!

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Madison Roberts

★ 5

Helped my son so much. He loved every session and got faster and stronger. I highly recommend!

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Vanessa Morrison

★ 5

Damontez and No Limit Fitness have provided great training for my two daughters. He teaches them good form and corrects them if needed. He pushes them and encourages and supports them! They have both improved in strength and agility since starting at No Limit. It has been a great training program to improve their volleyball performance and overall health.

Source: Google

Ak Medina

★ 5

We love No Limit Fitness. My daughter has improved a lot, she has been working hard at no limit fitness. Thank you for everything you do Damontez. We love see my daughter play volleyball and get stronger everyday.

Source: Google

Nina Sala

★ 5

I can’t recommend No Limit Fitness enough to people. My daughter has gotten so much stronger in only 3 weeks of working with NLF. It’s apparent in the way she’s hitting the ball and jumping higher. As parents, we want our kids to succeed so it’s nice to know that with NLF, they can help get her there.

The training with Damontez and Keyon have really helped her both physically and mentally. Life sometimes as a 14 year old teenager can get pretty tough (emotionally) but seeing her enjoying these workouts and then hearing her talk about her supposed abs that she’s gotten from the workouts, is definitely a joy to hear about and see.

Thank you NLF for everything!!

Source: Google

Lori Angello

★ 5

Best training in Kansas City

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