Activity
Personal trainer Craniosacral therapy Fitness center Gym Massage therapist Reiki therapist Yoga instructorAbout the Club
Tallgrass Training and Wellness is a personal training studio and wellness center. We work with you to help improve your wellness, however you define it. We are open-minded and accepting of all and seek to focus less on aesthetics and more on overall health and wellbeing, including mental health and recovery.
Photos
Leave a Review
Reviews
Holly McPeak
β 5
Source: Google
J D
β 5
Words alone cannot do Marta justice bc she is astounding. I saw her for a massage. She is able to find all of the tiniest spots on your body that might need more attention without guidance. She is strong & an intuitive healer.
Source: Google
Lori Spain
β 5
I'm 66 years old and I have a hard time walking very far without lower back pain. So I came to Marianne at Tallgrass to help me strengthen my core. She tailors a program just for me. She explains what she wants me to do quite clearly as she shows me what to do. She helps me if I'm not doing it right while encouraging me. I actually look forward to our sessions AND I'm getting stronger. I'm so glad I came to Marianne for help!!
Source: Google
Justin Anderson
β 5
Today I received an excellent Chair Massage from Marta. Always a good way to start a day. I do this once a week and it is wonderful.
Source: Google
Danette Umholtz
β 5
Tallgrass staff and clients are so welcoming. Working with Holly McPeak is such as positive experience!
Source: Google
John Hickey
β 5
Tallgrass has changed my life since I started personal training. I used to always dread working out, but now I look forward to it because of the attention to detail, expertise and enthusiastic support from everyone who works there.
Source: Google
Narciso Rodriguez
β 5
Excellent group of people who have both great knowledge of what they do but also are very personable and committed to our community.
Source: Google
Tim Yager
β 5
Really enjoy working out again because my trainer Scott is great. Love the new facility and the atmosphere!
Source: Google
Tillie M
β 5
I am so happy I found Tallgrass Training & Wellness, theyβve helped me on my journey to healthier habits. I can tell I am on the right path to improving my health in a smart way! Everyone is very welcoming and helpful! Holly is my trainer and is absolutely the best trainer I have ever worked with. She listens to me and my body.
Source: Google
Elizabeth Craft
β 5
Started doing strength training with Regina several months ago. Her knowledge and positivity have made this an amazing experience. Just met Marta, who joined the team as a massage therapist, this month. I see why she was among the top therapists in this yearβs Best of Lawrence. Iβm now adding yoga class to my schedule. Tallgrass is aptly named for their emphasis on both fitness and wellness. All delivered with positive energy and attitude.
Source: Google
MaryJo Anemaat
β 5
I've worked out off and on for years, so this review is genuine and honest. I have never felt so welcome, fulfilled, motivated and loved. Tallgrass emits positive energy and can-do vibes the moment you enter. Shannon has put together a team of professionals that talk to each other and brainstorm a wellness plan that will surpass your most difficult goals. I love the trainers, yoga and meditation instructors, massage and physical therapists. And I love the clients. Everyone is happy to be there and it is an addicting experience. Each session leaves me feeling powerful and satisfied.
Source: Google
Sarah Jane Russell
β 5
My experience was amazing and healing!! I am grateful for Marta and her practice plus the new addition is peaceful and welcoming! Thank you.
Source: Google
Shannon Sides
β 5
I recently had a full body massage here and it was INCREDIBLE!! You can really tell the staff here cares about their customers and treats them well!
Source: Google
Will Anderson
β 5
Tallgrass is the best. I have never routinely stuck with a workout plan until coming to Tallgrass. They make it so easy for me! I have a set schedule three days a week and all I have to do is show up... they take care of everything else. They choose the appropriate exercises and weights and teach you how to use the equipment and maintain proper form. I'm so glad to be able to work with Regina, my awesome trainer! Kim is also great for Reiki and meditation. The owner Shannon has built a special place, where all the staff are kind and friendly and the gym is clean and spacious. Unlike the big box gyms, it is a positive, happy place to be.
If you want to do something good for you, this is it.
Source: Google
Saida Bonifield
β 5
This is my favorite place in Lawrence! I look forward to interval classes every week. Kind staff and members. Shannon, the owner, is an excellent trainer and business owner. This business pulled me out of my post-Covid isolation and is getting me back into shape. Thank you!
Source: Google
Kelli Peach
β 5
Dr. Alan Swanson is an outstanding chiropractor! I had been suffering from severe neck pain after a personal training session, and he worked wonders to alleviate it. Dr. Swanson's expertise and skillful approach were evident from the start. His treatments were highly effective, and I am now feeling so much better. I can't thank him enough for the relief he provided. I wholeheartedly recommend Dr. Swanson to anyone seeking chiropractic care. He's a true professional, and his ability to address my neck pain was truly remarkable. If you're looking for a chiropractor who can make a real difference, look no further than Dr. Alan Swanson!
Source: Google
Jenna Schulte
β 5
Amazing staff for both personal training, wellness and massage. I have had the opportunity to use a variety of services and have always been blown away but the level of dedication. Highly recommend!
Source: Google
LM Finger
β 5
Shannon is an excellent trainer and her staff are all friendly, certified trainers or yoga instructors. Heather does stretching and massage, among other things. This fitness center may be small but it excels on personal training.
Source: Google
Tommy Gebhardt
β 5
Clean, comfortable and well equipped gym. The trainers are knowledgeable and comfortable to hang out with
Source: Google
Jonathan Pogge
β 5
This gym is awesome. Very clean. The staff is very nice. A very knowledgeable staff as well
Source: Google
Elizabeth Hall
β 5
My friend and I took part in a guided meditation course and it was fantastic. The instructor took us through multiple meditations and worked with us after class to answer questions. Eager to get back in for more classes and training. Wonderful atmosphere and very comfortable.
Source: Google
Sarah S
β 5
Such a welcoming and positive place! No guilt trips or shame here, come as you are!
Source: Google
Marisa Garcia
β 5
The trainers are so nice and welcoming. They meet you where you are at physically and know when itβs okay to push and when itβs not. The space is very clean as well! I definitely recommend them!
Source: Google
Genny Reid
β 5
Source: Google
Danielle Kunz
β 5
Shannon provided excellent training and the facility was so clean!! The classes are great and theyβre different from any other yoga class Iβve taken!!
Source: Google
Francesca Ruelas
β 5
This facility and Shannon has changed my life for the better. I could have never been where I am without her training and help. I would recommend this to everyone.
Source: Google