502 Power Yoga

Louisville, 2210 Dundee Rd #203, Louisville, KY 40205 | ★ 5 (371 Review)

📞 +1 502-208-1012

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Yoga studio

About the Club

502 Power Yoga offers a judgement-free environment for students to support and motivate each other through a physically challenging yoga practice. No matter what your experience level is, or how you feel on a particular day, a class at 502PY has a unique way of generating connection, inspiration, and transformation, leaving you feeling more empowered and confident than you were before. Our vibrant and slightly off-kilter culture is for you if like to keep it weird, keep it real, and have a little fun while you sweat. Do yoga. Feel good. New students can try 30 days for only $45.

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 502 Power Yoga
 502 Power Yoga
 502 Power Yoga

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Reviews

Tracy Goldberg

★ 5

I love my @502 Power community, and being the only studio in town where I can practice Rocket!

Source: Google

Hannah Wright

★ 5

I don’t know where to start because this place has been part of my life for too many years to count. No matter where life takes me, it always finds its way back to 502PY. Cat and Stephanie are the best. The staff are so warm and welcoming. There’s classes for all stages and the best part is they want you to listen to body and enjoy your flow not matter what stage you’re at. This is a great place for yogis and I’m so happy to be able to call it my yoga home.

Source: Google

Mariah Arnold

★ 5

A wholesome community, affordable packages, and variety of class times, levels of difficulty/focus, and instructors every day of the week. I just hit 300 classes and have no plans on stopping!

Source: Google

Angie Moore

★ 5

Outstanding yoga studio with the best teachers who care about their students and offer a welcoming environment for all levels. Highly recommend!

Source: Google

Kiva Auten

★ 5

I always walk out of 502 Power Yoga feeling better than I went in! I have been practicing yoga for the past 10 years, and I have never felt more at home at a studio than here. They offer a wide variety of class types from meditative to challenging (and not all are heated if hot yoga isn’t your thing), and the teachers and community are so welcoming. They are such a great value for the price and they have a fantastic new member deal!

Source: Google

grace duplessis

★ 5

Welcoming and warm enviroment! There are a variety of classes available; both great workouts and restorative classes. Instructors are unique and all fantastic!

Source: Google

shelley pepper

★ 5

502 Power Yoga is truly a gem! The energy, community, and commitment to growth here are unmatched. Every teacher brings their own unique style and inspiration, and each class leaves me feeling stronger, lighter, and more grounded. The studio has such a welcoming vibe—whether you’re new to yoga or have been practicing for years, you’ll feel right at home. It’s become one of my favorite places to reset, recharge, and reconnect. Highly recommend to anyone looking for more than just a workout—it’s a powerful, uplifting experience every time…

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Mac Sutton

★ 5

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Melissa Metzger

★ 5

Wish one of the choices were “love it”! Not only is it a great workout, but I leave feeling uplifted. This membership is the best decision I’ve made.

Source: Google

Madeline Amon

★ 5

If you’ve been thinking about trying out a class just do it! I’m so glad I did. 502 Power Yoga is a community that you want to be a part of!

Source: Google

Sage Morrison

★ 5

I have had only positive experiences at 502 Power Yoga. The community is wonderful, all of the instructors are welcoming. No matter what class you take, you will find yourself in a supportive environment that encourages you to be kind to yourself and take what you need.

Source: Google

Sara Choate

★ 5

502 Power Yoga is my forever movement home here in Louisville. The instructors, the wide range of class times, types, and duration, and the come-as-you-are vibe provides exactly what I need when I need it. They even have an educator discount. Can’t say enough lovely things about this place and the people who make it great.

Source: Google

Heather Fleming

★ 5

If you're looking for an awesome, friendly yoga studio that offers a wide range of top notch classes, you're looking for 502PY.

The instructors are experts who excel at leading practices that are energetic, approachable and readily adaptable to where your mind and body are in the moment. They truly create a supportive and comfortable atmosphere in every class.

The studio is clean and welcoming, with plenty of well-maintained props. It's very easy to schedule classes online or through the Walla app, and 502PY offers a very full schedule, with a wide range of class times.

Whether you are brand new to yoga or an experienced practitioner, you'll fit right in at 502PY.

Source: Google

Meg Gregory

★ 5

There’s a reason this was the yoga studio that kept getting recommend to me time and time again when I asked people that I trusted — the teachers and staff are warm and welcoming, there is a class here for every ability and interest, and the community is friendly and supportive!

Source: Google

Josh Meiman

★ 5

502 Power Yoga offers an incredible staff of instructors and a wide variety of classes to help you develop your body's physical and emotional well being. Each instructor offers a unique approach to their class and the broad spectrum of classes offered means anyone can find a class that will suit their needs. This paired with an overwhelmingly friendly and diverse community makes 502 Power Yoga the absolute best Yoga studio in Louisville. I can't recommend trying this studio out enough, and their very generously priced introductory offer gives you a chance to try as many classes and instructors you want for a very friendly price.

Source: Google

A N

★ 5

Today was my first class and I loved the place: the location, the class, the classmates. Great positive attitude!

Source: Google

Tatiana Rathke

★ 5

Class at 502 Power Yoga have been some of my first since having my daughter a little over a year ago. I’ve been craving movement and motivation. These are two foundational things I’ve found since joining here. I love the feeling of sweating in a room filled with kind energetic people! The cool lavender washcloth at the end is the little gift to myself that I didn’t know I was missing. Thank you for returning to me to my body!

Source: Google

Monica Oetken

★ 5

Super great and welcoming instructors!!! I Would highly recommend!!

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Kaley Bell

★ 5

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Roseileen Fitts

★ 5

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Sydney Strickland

★ 5

I learn something new every single class. All the instructors are knowledgeable and so sweet. The community is the best <3

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Alexandra Harris

★ 5

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Caroline Ennis

★ 5

great workout, love the variety and full schedule of classes. teachers are very good at what they do

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Ashley Striegel

★ 5

One of my favorite ways to spend an hour is at this studio. Its like a warm, stretchy, healing hug. Thankful for this community and all that it has given me as a member.

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Dennis McFadden

★ 5

Great teacher. Energetic students. Great studio and the cool towel at the end of class is a special treat.

Source: Google

Magen Stevens

★ 5

Today, Gina O’Brian took the time to chat with me after class. She reminded me of the first teacher that ever made me love going to a yoga studio. I appreciated it so much. She made me excited to come back. I haven’t had that in a long time. Also, this HIIT yoga class that Gina teaches at 6am on Mondays is a must try!

This studio is clean and the owner is presently active in the community.

Jai!

Source: Google

Tori Hafner

★ 5

Such a great sanctuary with amazing teachers and community.

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MICHELLE PETERSON

★ 5

This experience, my first was way more than expected...pleasantly so I shall add. Chloe was awesome and definitely did her thing. She moved the crowd and the ambience was so relaxing. Now,.... I was all over the place with the blocks, the pillows, my breathing, even my hair...but I had a secret weapon in Ravone! She allowed me to mimic her, assisted when and where needed and even helped with my hair! 502 Power Yoga is a must "add" to your 2025 weekly schedule/routine(s). I can't wait until Sunday! If you see me all over the place again... just breathe in, hold it, and downward dog! LOL

Source: Google

Lexy Breen

★ 5

The best studio in Louisville! Recently started practicing here and it has been such a welcoming atmosphere.

Source: Google

Alexis

★ 2

i only ended up going to 1 class because it was SO overcrowded. they pack way too many people into that tiny studio.

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Jason Larimore

★ 5

Great yoga studio and community. It’s very clean and the teachers are excellent. Highly recommend!!

Source: Google

Renee Robinson

★ 5

502PY is the place to be! After class, I leave feeling appreciated, accepted, and loved. I’m so glad I chose to try out this studio first before trying any others in town because I can’t imagine going anywhere else. Thanks, 502PY for being so special!

Source: Google

Betsy Coomer

★ 5

This is the best yoga studio around. Instructors are engaged and motivating. The space is clean and inviting. The lavender towels at end of class are just perfect! I recommend this studio to anyone at any level. Way to go 502 Power Yoga!

Source: Google

Nm

★ 2

I want to like this spot so much and there are tons of pros but there’s one con that I don’t think is fair to request them to change.

Pros:
- Instructors are enthusiastic, very friendly
- Nice facility
- Love the complimentary towel (and cold towels at the end)
- Classes are challenging

Con:
- The scent in the studio is overwhelming. Add that to the increased humidity, heat, hard of breathing from the workout… I feel like my head is stuck into a jar with limited air and strong air freshener. But I understand, it probably helps the aesthetic. It’s just tough because I’m sensitive to scents and this one is overpowering. It sometimes makes me nauseous.

Overall, I would recommend for others. Not for myself though.

Note:
The parking is very limited. I typically park on the sides streets (Douglass Blvd or Harvard Drive). But, nothing they can do about it due to the area.

Source: Google

Tammy Ray

★ 5

I felt welcome immediately. The instructors are very knowledgeable and put together thoughtful sequences. A lovely and noncompetitive place to learn and practice.

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Jo Morris

★ 5

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Faith Standiford

★ 5

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Cara Boardman

★ 5

502 Power Yoga is an inclusive community of people who are dedicated to connecting you with your body. Modifications, props, and supports are always encouraged, and you never feel like you're being judged for not being the most "hardcore" yogi. At the same time, you're invited to challenge yourself and try new things.

I've been to a dozen yoga studios in my life, and this is one of the best!

Source: Google

Jaimie Rose

★ 5

I was nervous to check out a new studio when I moved to Louisville a few years ago and I was blown away with how welcoming the 502 community is. Anyone is welcome in any class regardless of experience level- making each class feel both accessible and/ or challenging based on what you’re looking for. I went through the teacher training program last year and the experience was transformative- genuinely one of the best things I’ve done for myself.

After being out of town for a couple of months, it’s honestly such a great feeling to return to the studio and feel like a coming home of sorts. I absolutely love 502… there’s no place like it!

Addition: it’s worth it for the lavender towels alone 🧊

Source: Google

Tori Himes

★ 5

502 Power Yoga offers an exceptional experience for those looking to deepen their yoga practice, or just stopping by for a drop in class. I personally started a membership as a 30 day trial, moving up to 4x a month membership. Now I have an unlimited membership and can't get enough. The studio's atmosphere is welcoming and serene, fostering a special sense of community. 502PY is hands down my favorite studio I've practiced at and can't imagine my routine without them!

Source: Google

Emily Beckman

★ 5

10/10 recommend 502 Power Yoga. I joined a few weeks ago and have tried various classes, all which have been phenomenal. The vibe is great, and I can practice to the best of my ability without anyone's expectations but my own. I am so happy to become a member and cannot wait to bring friends to join me in this practice. My physical and mental wellbeing are positively impacted by 502PY!

Source: Google

Mark Jeziorski

★ 5

Can't say enough great things about Cat and her team! Come as you are and join an amazing community of friendly and supportive people.

Source: Google

Caleb Johnson

★ 5

Like many lads, once upon a time I thought yoga was something that only hippies and housewives did. But since I found 502 I have fallen in love with the practice, the community, and just the joy of it all! If I had to guess, I think you will too. Great teachers, great location, great people, great yoga. Very happy I finally took up my friend who has been offering to take me forever!! Give it a shot, even if you think it's "not for you!"

Source: Google

Carlos Valiente

★ 5

I'm so glad to be part of this yoga center. Every practice is unique and special. If you are looking for a great yoga place. This is the right place to be. The instructors are not only incredibly skilled but also wonderful individuals. Through my consistent yoga practice, my life and well-being have undergone a complete transformation. Thank you 502PY 🕉

Source: Google

Kara Abell

★ 5

502 Power Yoga is the only yoga studio I have ever felt fully comfortable at. Everyone is welcome - all body types, all experience levels. I feel so grateful to expand my practice and my healing journey with all the lovely souls that teach at and attend 502PY. So excited to soon reach a milestone of 100 classes taken here at the studio; a first ever!

Source: Google

Sherri Ryan

★ 5

I started going to 502 PowerYoga looking for increased flexibility and stress reduction. I found that and so much more. Now 2.5 years and more than 500 classes later I have found strength, mobility, flexibility, balance, and most importantly friendship and community. The variety of classes and different instructor styles keep things interesting and I so much appreciate the welcoming and yoga for all environment that encourages me to meet my body where it is today while still pushing to my edge.

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Ang DeFebbo

★ 5

My favorite community (and best 502 community), therapy and workout all in one! This place has saved my life more times than once and continues to give me the education, strength and empowerment to show up for myself and enhance my life.

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Christie Kremer

★ 5

This studio is my favorite place in Louisville! It’s filled with a supportive and energetic community. I feel welcomed and loved in this space, I couldn’t recommend it enough!

Source: Google

Kat Turner

★ 5

Fantastic studio with encouraging teachers, a positive environment, and a perfect mix of challenge and ease in the classes. Recommended for everyone!

Source: Google

Niki Lechniak

★ 5

I’m so grateful to have found 502PY! I’ve been a member off & on since 2018. The yoga teachers are so welcoming and supportive - along with the other yogis. It’s a great positive space to grow your practice - wherever you are in it. I love that I can come to the studio after a stressful day and leave sweaty, happier & feeling strong. Thanks 502PY 💜

Source: Google

Mendy Frohlich

★ 5

Such a wonderful community to be a part of, and all of the instructors are amazing!
Just go try a class, you’ll be hooked!

Source: Google

Veronica Jones

★ 5

An amazing space of inclusion and judgment free experiences. 502 Power Yoga has amazing instructors in a clean environment. At the end of each great class you will be treated with a cool lavender towel. This is a wonderful place to be.

Source: Google

Jane Biek

★ 5

I’ve been practicing at 502 for years. I’m almost 800 classes in, and with every class I come to love this community more and more. The teachers and the space are so warm and welcoming and when I am there, it feels like home.

Source: Google

Alyssa Rodriguez

★ 5

best yoga studio i've ever been to - 2 years running and I can't imagine stopping :)

Source: Google

Stephanie Rogers

★ 5

502 power yoga helped me find a community of people who make me feel empowered and seen. It also helped provide me with the skills to become a certified yoga teacher! I am so excited to keep on building deeper roots in this community. What an oasis from the world that can also help you create meaning in your own life. I learn the skills in those four walls that I can reapply back in the small hard moments of my day. I am constantly in the process of becoming my best self thanks to this place.

Source: Google

Stephanie Rogers

★ 5

Needed to come back 2 years later to repeat it all! 502 power yoga helped me find a community of people who make me feel empowered and seen. It also helped provide me with the skills to become a certified yoga teacher! I am so excited to keep on building deeper roots in this community. What an oasis from the world that can also help you create meaning in your own life. I learn the skills in those four walls that I can reapply back in the small hard moments of my day. I am constantly in the process of becoming my best self thanks to this place.

I needed to come back 1 year later and repeat everything I said below: I LOVE 502 POWER YOGA! They keep me energized and excited about moving my body. My favorite thing is that they are always coming up with new ways to engage my developing love for yoga. I am always learning something new even after 500 classes. I was so excited to try out some awesome YIN classes in the past several months. Pair a wednesday morning YOD with Nicole in the East End, grab a smoothie and then go participate in Renee's awesome YIN class. It is the best combo! Woooo

502 Power Yoga is an incredible community of uplifting yogis who care about health, balance and strengthening your mind and body. This place has helped me reimagine what my body and mind can do! I was never able to do a wheel before coming here! I was a lot less focused and physically and mentally fatigued all the time. This place helped me recapture my spirit and passion and find a new way to take care of myself and grow. I highly suggest joining as well as talking one of their more specific classes such as 40 days to a personal revolution!

Source: Google

Kaley Lucas

★ 5

LOVE LOVE LOVE 502PY! Couldn’t picture my life without it! Give em a try and thank yourself later!😎

Source: Google

Erin Shaughnessy

★ 5

Great variety of classes, encouraging teachers, and fun community!

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Hannah Schardein

★ 5

I love love love the community at 502 Power Yoga. I started going for the vinyasa classes, but I have now taken all of the classes and love the variety offered. Every instructor shows engagement and encouragement. The studio is clean and smells amazing considering the amount of sweat produced there each day! 😂 The desk staff and management are incredibly responsive and kind.

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John Packwood

★ 5

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chelsea graf

★ 5

I decided to start my practice after about a 4 year hiatus, and this studio has been such a guiding light in welcoming me back. The staff care so much about their work and guiding their members through intentional and challenging flows, and I’ve grown not only in my practice but as a human. Every teacher here is amazing.

Source: Google

Emily Larimore

★ 5

502 has made me excited (for the first time in 36 years) to workout. I look forward to classes, and it’s very comforting knowing that it’s a judgement-free place. Everyone is so welcoming and accepting ❤️

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Lisa Derham

★ 5

Love my 502PY Community!

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Cheri LaMaster

★ 5

I love that 502 Power Yoga doesn't just provide a place to practice yoga and teachers (although the studio and teachers are AWESOME) but what is also provided is true "yoga" -- Unity! A "third place" where you feel part of something outside of work and home, and a group who will motivate you to challenge yourself, encourage you to stay moving, and who help you learn to find peace in stillness. The teachers are so helpful and kind, and the studio itself is one of a kind. The cold lavender towels are the icing on the cake. Don't tell everyone, though because I don't want classes to fill up too fast 🤪

Source: Google

Eva Freeze

★ 5

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Stephanie Franklin

★ 5

I started at 502PY because the location and variety of class times were convenient, but I keep going because the community is welcoming, the classes are fun and challenging yet approachable, and the studio is inviting and calming.

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abby hummels

★ 5

I love 502!! I just moved to Louisville a couple months ago, and a yoga studio was first on my list of new spots to find. The community is amazing, the instructors are knowledgeable & personable, and I always leave feeling more at peace mentally & physically. I recommend the YOD class for a more challenging sweat and the power vinyasa for a typical yoga flow!

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Kristina

★ 5

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I’m just saying

★ 5

My friends and I have been coming here for years and we absolutely love it! Love the different options for classes and how each instructor has their own style. The cold lavender towels at the end of a class are perfection. My friends and I are in the Back Row Club for life 🫶🏼 NH

Source: Google

Cary Sebree

★ 5

Great local yoga studio with a wonderful space and amazing instructors! Their classes are well-taught, consistent, and empowering. The community is welcoming and light-hearted; It doesn’t take long to become friendly with your fellow practitioners. Affordable pricing and variety of class packages. Full in-person schedule with virtual options available to meet everyone’s preferences and needs!

Update: It's been almost two years and I am still proud to call this studio home :)

Source: Google

Susan Buchino

★ 5

502 Power Yoga is a wellness wonder.

After a year of physical therapy for hip pain, a wise rehab physiatrist told me to "just do yoga" and sent me on my way with a home exercise program only of yoga poses. I was shocked that her plan resolved my pain. But I continued to only go to yoga classes intermittently, between running, cycling, swimming, and lifting, considering an hour of stretching part of a day off from more strenuous workouts because there wasn't time during the week for more. When a friend encouraged me to join her in a class at 502 PY, I was reluctant to try it. The "hot" part of hot yoga sounded awful and I didn't want to add the expense of another gym, just for those "off" days.

Nearly 600 classes later, I couldn't imagine life without 502PY. It's everything I need in a workout-- stretching, strengthening, elevated heart rate/cardio, and meditation, all packaged in an inclusive community. It's not possible to walk out the door feeling worse than when you walked in. I've now ditched the activities (and other gyms) that cause hip pain and stick to doing what brings me joy and makes me feel strong, confident, and welcome. So grateful for 502PY!

Source: Google

melissa hutchins

★ 5

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Katelyn Becker

★ 5

502 Power Yoga was the spark I needed to get my strength back after pregnancies & childbirth. I started going as a regular meetup two see two friends, but I quickly started craving the balance and sweat of a yoga class. Before long, I had a class package and was going regularly for the grounding, stress-relieving workouts. The instructors are welcoming and supportive, and the studios have classes that work for lots of different schedules. Now a year later I’m trying poses I never thought I could do. I’m getting stronger and more flexible- both on and off the mat. It’s truly a great place.

Source: Google

Michelle Passi

★ 5

502 Yoga is the epitome of community. Each instructor welcomes each member or guest coming into the space as they are and accepts and gives validation for the space they are in. Starting a practice with this mindset and encouragement makes each class better coming out then I ever do going in. 502 Yoga Highlands is a great location and members are always found supporting each other. Recommend this to anyone interested in learning yoga at any level.

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Brittney Gorter

★ 5

From the moment I walked in the door I knew I was in the right place. 502 Power Yoga is an inclusive community regardless of your age, your size, your ability, or how long you’ve been practicing. The team has created an atmosphere that anyone would feel right at home. I am glad to call this studio, home!

Source: Google

Megan Mulcahy

★ 5

Love 502PY 💜

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Jessica Pfaffenberger

★ 5

I 💙 502 Power Yoga. They have created such a welcoming and supportive community. The teachers are knowledgeable and friendly. The space is peaceful and relaxing. They masterfully combine yoga with a killer workout. I always leave feeling refreshed and rejuvenated.

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Lauren Schulz

★ 5

If you're searching for a yoga home where you can be challenged while feeling completely welcomed and accepted as you are, 502 will be your happy place 🤍 the teachers at 502 have taught me the importance and power behind the breath, for on and off your mat too!!!

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Kelsey

★ 5

I’ve been practicing at 502 PY for a couple of years and it is the best studio in town! In my travels to other cities and trying other studios, I have not found any studio that comes close to the quality of 502 PY. The classes are great for any level and the teachers give options for modifications or more challenging poses. The studio is very welcoming and the community is great!!

Source: Google

Caroline Boone

★ 5

I have been at 502 PY for almost two years and am beginning yoga teacher training here next month. I absolutely love it here. We are truly a community and so welcoming to all levels of yogis. I cannot recommend this space enough!

Source: Google

Marie Coma-Thompson

★ 5

Love this studio! Great teachers and sense of community. The classes are challenging yet always offer the freedom to meet yourself where you are.

Source: Google

Emily Edwards

★ 5

I love 502PY!! I’ve been a member for over a year and attend multiple classes by different teachers throughout the week. The community is so encouraging - my favorite part. The atmosphere is non-judgmental and supportive vibes everywhere, which has improved my self confidence, strength and progress, and even my spiritual life. Cannot recommend enough!!!

Source: Google

Lindsey McClave

★ 5

Cannot say enough good things about this incredible studio - the classes are challenging but full of opportunity to make it your own. The instructors are creative, knowledgeable, and clearly passionate about their practice and sharing it with the community. I love this place!

Source: Google

Tasha Bishop

★ 5

I love 502PY! Wonderful teachers, a welcoming community & a variety of class styles/times. Highly recommend!

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Karen Le Blond

★ 5

502 Power Yoga is so welcoming and inclusive! Whether it’s your first class, or your 1000th - the instructors, as well as members of our community make it a point to connect. New students are acknowledged, and all practitioners are offered suggestions and modifications for every body. Make this your studio!

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robert halpern

★ 5

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sydney

★ 5

alison was wonderful :) i had a great time!!

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Lisa Kelly

★ 5

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Sharon Burke

★ 5

A beautiful, welcoming studio! Challenging and oh so sweaty but Cat keeps it light

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Andie Camden

★ 5

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Jocelyn Smith

★ 5

First time being there, I did Nicole’s 5:45 class and I loved it:) I loved the atmosphere the people the energy and the routine! I feel amazing! Thank you and I’ll definitely be back!

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Lauren Fulwiler

★ 5

After 'hating yoga' for years upon years, something clicked for me at 502Y. It's evolved so much beyond finding a place to workout. I've come to realize that I am now on a lifelong yoga journey, and have the 502Y community along beside me.

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Diana Durham

★ 5

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Kelly Dodd

★ 5

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SBROWS Microblading

★ 5

The BEST of the BEST!!! Hands down the best studio and instructors you’ll ever find! Take one class and see why everyone is obsessed 🤩

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Kayla Southern

★ 5

First time going today & it was AMAZING. Felt so comfortable & welcome the entire class. Missed going to yoga classes so much and this one kicked my butt!

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Heather Turner

★ 5

Words can't express how much I love 502 Power Yoga. Everyone is so welcoming, and it has such a positive atmosphere. Attending a sunrise class makes me feel better for the rest of the day, and I love that it's accessible for all skill levels and abilities.

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Payton Cronen

★ 5

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Katie Meany

★ 5

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Jill Durbin

★ 5

Very comfortable atmosphere at the Highlands studio. The Slow Flow was perfect for my very, first, class! I feel so good right now ☮️🧘‍♀️

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Dmitry Terekhov

★ 5

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Margaret Miller

★ 5

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Jennie Condra

★ 5

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Shelley Wade

★ 5

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Erik Hagan

★ 5

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Rebecca Brittain

★ 5

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Kirsten Ferguson

★ 5

Stephanie's Renew & Release is innovative while keeping with the spirit of what brought me to 502PowerYoga in the first place.

Source: Google

Chloe Corber

★ 5

Wonderful studio, great practice and teachers. I'd go twice a day if I could !

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Alice Regneri

★ 5

If you are looking for a yoga home, I cannot recommend 502 Power Yoga enough! I have been going for a little over a year and from day one felt warmly welcomed into the community. The classes are varied and all of the instructors I've been with are supportive, friendly, professional, and do a wonderful job making me feel comfortable during practice regardless of my head space or what I'm capable of bringing to the mat that day.
The best way to describe my experiences at 502 is to say this: at the beginning of practice my 'oms' tend be strained, thin, and struggling. By the end they are grounded, powerful, and calm.
Thank you!

Source: Google

Kylea Garces

★ 5

I've never written a google review but 502 power yoga deserves all the hype!! First, the environment is so welcoming & inviting. I have never once felt judged for my abilities or uncomfortable in this space as a midsized woman, unlike a lot of other yoga/gym/workout spaces. The instructors are also inviting, making an effort to get to know everyone's name with options to assist you individually. They always encourage you to simply show up as your full self that day as every day is different, pushing hard enough where no matter what I get a good sweat in, but also space for understanding and relaxation. Additionally, they offer student discounts which has been a life saver as a graduate student! A trillion/10 I recommend 502 power yoga for anyone with any goals on your journey.

Source: Google

Kay Madrick

★ 5

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T Alan

★ 5

I posted this after I returned home.
Om It is variously said to be the essence of the supreme Absolute,consciousness, Ātman, Brahman, or the cosmic world.
In Indic traditions, Om serves as a sonic representation of the divine.

Today I returned to Louisville 502 Power Yoga for the first time since Donna and gave it a try over two years ago. The impact on mind, body and spirit of this place, a place where everyone is welcome, no judgement just caring. A place where past memories bring a smile to your face and the spirit of the present is all around you. A true example of the divine in our everyday lives.

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carrie keller

★ 5

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Benjamin Peterhansen

★ 5

Incredible instructors and a great selection of various classes and times.

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Ashima Kumar

★ 5

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Devon Snell

★ 5

Excellent teachers and instruction. Each class is a challenge but you always feel great leaving. The community and studio are top notch.

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Taylor Amerman

★ 5

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Betsy Silver

★ 5

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David Klaphaak

★ 5

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Lori Klamo

★ 5

Update: the remodel at Highlands (Winter 2022) is amazing! The new space is so open with the walls knocked down, and I love how people can gather and chat after class without feeling like they are in the way. The new bathroom/changing room is clutch, especially the music that flows throughout. Cat and her team did a wonderful job and I’m so happy to call the studio home!

I love every class at 502! I moved to Louisville from Seattle and Chicago, where I had some amazing yoga studios, and by far 502 is my favorite. The teachers are all amazing, the space is great and easy to get to, and they have a lot of options for class packages based on your budget. There is a community feel to the place, and it’s got a great energy.

The classes are great for all levels, the teachers are great about giving options. You won’t be disappointed with any class here!

Source: Google

Autumn Robinson

★ 5

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Alison Stevenson

★ 5

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Patrick Crawford

★ 5

Cat and her crew have created such a feeling of community and belonging up (or over… looking at you, East end) at 502 Power Yoga. The newly renovated Highlands studio has surpassed all expectations and was completely worth the wait. I love what y’all are doing up there Cat & crew. Keep bringing the heat!!! 🔥

Source: Google

Emily Shepard

★ 5

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Eric Baker Jr., LCADC, LCSW

★ 5

AMAZING! Great music! Wonderful pace and flow!

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RaVone Wortham

★ 5

The best Power Yoga classes. The teachers are so friendly and very supportive.

Source: Google

Mally Slone

★ 5

such a peaceful, welcoming, and encouraging environment!

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Natalie Robertson

★ 5

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maegan helm

★ 5

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Benjamin Timberlake

★ 5

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lacey mcnary

★ 5

Love it!

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Steve Giacobbe

★ 5

The instructors and classes are great, highly recommend it!

Source: Google

Hennasia Spearman

★ 5

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Kristen Jordan

★ 5

Love this community of warm, powerful warriors.

Source: Google

Greta May

★ 5

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Heather Duffy

★ 5

Great practice, kind thoughtful series of poses, lovely experience

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Amy Jeziorski

★ 5

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Kathryn Jacobi

★ 5

I love 502 Power Yoga. I am 65 years old and joined in December 2019. The studio got me through the pandemic during lockdown (virtual classes) and through my brother's death from ALS in 2020. When I breathed in yoga class I breathed for him - because he couldn't breathe for himself. 502 Power Yoga - Cat and her teachers - have a great teaching ethic. You are encouraged, coached, complimented. You are not judged. You are asked to just "move and breathe." It has changed my life.

Source: Google

Margaret Nolin

★ 5

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Scarlett O

★ 5

Great place to practice. By far my favorite out of a couple of cities I’ve practiced in. The instructors are great and welcoming.

Source: Google

Miranda E.

★ 5

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Joanna Burket

★ 5

Wonderful class! Can't wait to return.

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Sherry Thompson

★ 5

Renee does a wonderful at instructing the class. I will go back and highly recommend

Source: Google

Scott Shreffler

★ 5

Amazing studio. Amazing instructors. Amazing community. I’d give more than five stars if it were possible.

Source: Google

fred holden

★ 5

Challenging sessions; expert teachers/leaders/;lots of options; lavender towels😊; walking distance🤓; encouraging community ❤️❤️🧘🏼

Source: Google

Angelina Covington

★ 5

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Sarah Metzger

★ 5

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Perla Nieto

★ 5

I have constant low back pain and Achilles tendinitis and the class felt great on both! The instructor was amazing on letting me notify as i needed to until I can get more use to their pace. Everyone was very welcoming…!

Source: Google

Victoria Mayer

★ 5

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E. Salansky

★ 5

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Natasha Sud

★ 5

LOVE IT HERE. BEST YOGA/ BEST WORKOUT / BEST TEACHERS

Source: Google

Courtney Stine

★ 5

My favorite place in Louisville! The most welcoming and inclusive yoga studio in town. You don’t just come here to practice yoga, you come here to be part of a community.

Source: Google

Deborah Cox

★ 5

Love it! Judgement free zone! One hour of pure joy!

Source: Google

Keri Kennedy

★ 5

Love Power 502! Highly recommend!

Source: Google

Jordan Blair

★ 5

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Carlos Navarrete

★ 5

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Krista Ann Mueller

★ 5

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Colby Rogers

★ 5

I am new to hot yoga and this place welcomed me with open arms. I never feel awkward or judged for not knowing poses. Love this place they are very nice and the members are great too!

Source: Google

Jennifer Forsyth

★ 5

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Grace Chambers

★ 5

I've been going to this studio for years. It's the best.

Source: Google

Typh Hm

★ 5

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Vanessa VanArsdale

★ 5

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Somerset Neff

★ 5

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Emma Henkel

★ 5

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Hannah Hoertz

★ 5

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Darsi A

★ 5

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Nash Neely

★ 5

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Luther Williams

★ 5

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Amy K Brogan

★ 5

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Ashley Kern

★ 5

Love being able to cross train here during my off-season from Louisville Ballet! You can always count on good vibes and positive reinforcement--plus I love having the virtual option on days where I can't make the commute!

Source: Google

k

★ 5

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Laurie Archer

★ 5

A great community of teachers, staff, and students. Something for everyone of all ages, strengths, and health. FUN!

Source: Google

Erika Skinner

★ 5

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Amanda Roussin

★ 5

502 is hands down the best yoga studio I’ve ever been a part of. I started going while in grad school at UofL, and immediately rejoined the moment we moved back a few years later. Studios in California and other places I’ve been just never felt the same. You’ll be welcomed by great teachers who encourage you to just show up always as you are, cold lavender towels during shavasana and a community. I’m at my best when I go to classes weekly and it’s a direct reflection of every detail that’s poured into this studio.

Source: Google

Nicole Brooks

★ 5

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Lauren Quaife

★ 5

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Daniel W Redding

★ 5

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Andrea Wall

★ 5

I love 502 Power Yoga! I feel like a new woman every time I finish a class!

Source: Google

Patrick Deeley

★ 5

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Trista Coy

★ 5

Thank you for more options at the East End Studio!

Source: Google

Jenny Botkins

★ 5

Love 502!!!! Best yoga studio EVER !!! ❤️

Source: Google

Amy Perdue

★ 5

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Annette Miller

★ 5

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Renee B.

★ 5

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Amanda B. Hicks

★ 5

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Jill Luckett

★ 5

Love being a part of the community at 502 Power Yoga - keeps my body, my mind and my spirit strong:)

Source: Google

Amy Lapinski

★ 5

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Julie Flynn

★ 5

502 Power Yoga is the BEST! There is nothing else like it!

Source: Google

Ruth Kim

★ 5

The instructors are great and there is different sorts of classes.

Source: Google

C M

★ 5

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Edward Smith

★ 4

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Outlook Inn Inc

★ 5

Couldn’t be happier to be a part of this wonderful community!

Source: Google

Casey Barwell

★ 5

My wife and I are both members of 502 Power Yoga and we love it. The things I love about the studio: the staff/teachers care about you, and you will feel connected to a community of practitioners who will support you through your own journey (high fives are a common thing to see in a YOD class :) I love that the studio challenges me every time I go, and I feel empowered to do my best every time I go to class. The physical and mental benefits I gain extend well outside the studio!

Source: Google

Madeline Muldoon

★ 5

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Karen Le Blond

★ 5

At both studios, the instructors and the community are really energetic, inviting, supportive and welcoming! There is a great variety of classes, both in studio and virtual offering plenty of opportunities to get on your mat! Namaste!

Source: Google

Ivana Rae

★ 5

502 Power Yoga is the best! The yoga practice itself is a challenging physical workout with teachers helping to explore the feel of the poses and also ways to grow in the practice with different variations and transitions. Beyond the workout is such an empowering and welcoming community along with the mental benefits that come with yoga. 502PY has the perfect blend of instruction & class types for any level of yoga experience and energy level. As a runner, I’ve never been able to sit still and enjoy yoga until trying 502PY and now I can’t imagine my workouts and general life balance without it!

Source: Google

Emilie Dyer

★ 5

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Callie Minks

★ 5

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Kelsey Wiegand

★ 5

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Brenda Guitron

★ 5

Source: Google