★ 5

I have been going to AYL regularly and my practice has improved a lot, I feel much better now. AYL has a welcoming atmosphere and the teachers are very nice and caring, always giving good guidance and encouraging you to do your best. I consider practicing at AYL to be an essential part of my week. I love this studio and I’m very happy to be part of this community! I highly recommend AYL❤️

Source: Google

★ 5

Lovely studio and community ❤️

Source: Google

★ 5

Me and my brother visited Louisville and we found this amazing ashtanga place where you can see the sunrise from.
Katherine the instructor was so welcoming and professional. Highly recommend

Source: Google

★ 5

Great studio with knowledgable, friendly teachers and welcoming atmosphere. I always look forward to starting my day with the AYL crew!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Last week I took an introduction to Ashtanga yoga at AYL with Catherine and Kim. It was AMAZING. The teachers are warm and knowledgeable and I felt right at home in the airy, bright studio. I was met where I am in my practice with modifications demonstrated. I highly recommend AYL, regardless of your experience level, if you are ready for a great workout in a nurturing, non-competitive environment.

Source: Google

★ 5

Source: Google

★ 5

I am thankful for Catherine Followell and her studio Ashtanga Yoga Louisville. I have been out of the yoga community for several years, and I am so glad she has gotten me back into it. I have been dealing with some pain issues, and the instructors there have the knowledge and compassion to help me improve.

Source: Google

★ 5

Don’t miss the magic at AYL! Every teacher brings years of knowledge and experience to the classes and the practice. You will undoubtedly grow attending classes and Mysore here.

Source: Google

★ 5

I absolutely loooove this studio! Ashtanga speaks to my soul. It’s the perfect combination of stretching, flexibility training and strength building. Catherine is very easy to listen to and helps keeps the heat with a good sense of humor. I just did my third class yesterday and I’m enjoying the soreness. I can tell I’m making progress in places of my body I didn’t even know existed!!
I’m very much looking forward to doing more classes! I very much recommend this to peoples that want a good challenge and are ready to get fit!

Source: Google

★ 5

I'm newly progressing into ashtanga yoga. This studio makes you feel at home and the instructors are simply the best. No better place for ashtanga.

Source: Google

★ 5

Beautiful studio and best teachers in the game! Super sweet and passionate about their yoga practice! They clearly care about each person's success, and understand that everyone is unique. They meet every student/client where they are, yet encourage and push them to improve, grow, and advance! Be sure to take advantage of the first free class and the new student deal!

Source: Google

★ 5

Ashtanga Yoga Louisville has the nicest studio AND the only teacher authorized to teach Ashtanga through full intermediate. It’s the best studio in Louisville!

Source: Google