★ 5

Rema is an amazing trainer! Would recommend!!

Source: Google

★ 5

Source: Google

★ 5

I am so thankful for Body & Soul Personal Training. I've been working out with them for seven months. My primary trainer has been Bruce but I've trained with Shane and David as well. All are great, very personable and find ways to challenge you. I am now in the best shape of my life, putting in work on my own as well, and the best health of my life. I wouldn't have been where I am at today without their help to get me started on my lifelong fitness journey.

Source: Google

★ 5

Source: Google

★ 5

Great space and awesome trainers!

Source: Google

★ 5

Bruce is amazing! He has so much passion for what he does and the people he trains! Even stiff and achy, I can't help but look forward to each session and the workout he has planned for me. Its only been three weeks, and I already have more energy throughout my day and am feeling stronger overall. If you're looking for a place to help motivate you to finally hit those fitness goals you've always had, definitely start here 😊

Source: Google

★ 5

The staff at Body & Soul work with you to develop a plan for you to meet your personal training goals. The concept of a space that is comfortable, clean and inviting makes me want to go and do the sessions. The owner Bruce takes great pride in having trainers that work together to provide professional and personal training to everyone's individual goals and needs. Also, it is nice that water is provided and towels available for sweat. If you need a shower it is available too. A Great place with a superb environment to get a workout in.

Source: Google

★ 5

Bruce is great! He really knows how to design a workout routine. High school skinny here I come!!

Source: Google

★ 5

Was there to work on the plumbing. But lady was super nice, and super cool even when I had trouble getting parts for the repairs. Place was clean, and even the customers were nice

Source: Google

★ 5

Source: Google

★ 1

Source: Google

★ 5

My favorite thing about going to body and soul is the privacy. I was hesitant to start working out and was so thankful when I found Body and Soul and realized they take 1 client at a time. During the pandemic it has been so great to continue going to the clean empty space to work out safely. I know I wouldn't want to be in a regular crowded gym during these times. Great place, I'm learning a lot and getting stronger every session.

Source: Google

★ 5

Amazing! I am so sore!

Source: Google

★ 4

Source: Google

★ 5

Source: Google

★ 5

I love this place! The personal one on one training is what I was looking for, it's a hard thing to find anymore. Bruce (the owner) listened to what I was saying about this body and trains accordingly. It's been about eight months now and he has whittled 3" off my waist - amazing. The trainers here don't use the "one routine fits all" theory that is so prevalent in the industry now. These trainers are there for you and only you. Give this place a chance I think you'll be happy you did,

Source: Google

★ 5

I love this gym. It is the most welcoming gym I’ve been to and the personal training is finely tuned to match everyone’s individual needs. They really can accommodate to any underlying health or physical issue to best suit your needs. The facility itself is always clean and well kept not to mention the luxurious ambiance. If you are looking for a trainer look no further this is your place.

Source: Google

★ 5

Source: Google

★ 5

Wanted to keep the winter weight off and did with the help of the trainers at Body & Soul. Very personal and professional trainers that work with you to meet your goals while recognizing and limitations that you have and how to still maximize the experience.

Source: Google

★ 5

The personal attention and encouragement of the trainers makes this place so special. With one strength training workout per week with G, and some additional gym time, I was able to lose 30 pounds in 3 months! He taught me what to do in the gym, helped me with my diet, and pushed me to try different workouts. Give B&S a try!

Source: Google

★ 5

I've known Bruce and Body and Soul from when he was training out of his home. Now I marvel at the beautiful Studio that he has grown into, located on Bardstown Road, in the heart of The Highlands. Bruce and his staff give quality service and training with a smile and motivational attitude. I appreciate being able to shower and clean up before I go to work in the mornings after my training session. His bathroom is so clean, just like his Studio, and I feel very comfortable there. What a wonderful way for me to start my day. Truly, if you haven't experienced Body and Soul. What are you waiting for?

Source: Google

★ 5

I have been with the trainers at this facility since it started. Since I am now officially a senior citizen, I can say that they can adjust their approach for a full across the lifetime approach. They also work very well with seniors and others who have mobility issues. They are very knowledgable as well as being real people-people. The physical plant is visually attractive as well as being well cared for - a great place.

Source: Google

★ 5

Just began training with Bruce after a 'lengthy' departure.
Already seeing MUCH needed, & encouraging results.
The personal touch is what makes this place 'The Best'!!
Thanks Bruce❤️

Source: Google

★ 5

When I arrived at Body & Soul I was broken, mentally and physically. The search for physical fitness ended up being the therapy I needed mentally as well. My heart was heavy, I was caring for a terminally-ill companion. There were days I wanted to talk and days I didn't. Bruce knew exactly what I needed without instruction. And, the studio...I mean come on, what personal training studio has ambiance?! Body & Soul does! The studio is so warm and welcoming. I'd never had a personal trainer and I was nervous and scared. But, the staff at B&S assured me I could do it and after the first session I believed I could too. In a short time I began to see results; I showed up and did my part and Bruce and G did theirs. I no longer live in Louisville. Oh how I wish Bruce would open a studio in Georgia. Ladies, especially single ladies caring for children/families, invest in yourself. It's money well spent!

Source: Google

★ 5

I've been training at Body and Soul for years. The trainers' personal attention, knowledge and positivity has led me the make fitness an important part of my life. If you're just getting started or well on your way, Body and Soul is the perfect place to get fit in an open, friendly and results-oriented atmosphere!

Source: Google

★ 5

Absolutely the best fitness gym around town. As professional and knowledgeable as you could ask for!

Source: Google

★ 5

Body & Soul is fantastic! I exercise regularly but was looking for a way to push myself harder. Bruce and David listened to what I needed and found fun ways to challenge me so that I really look forward to my workouts. I've seen a big difference in my strength and endurance.

I've referred several friends who are at very different fitness levels and they are all thrilled with their results. Sessions are much more affordable than you'd think and trainers are flexible if you need to shift your session times. I highly recommend working with Body & Soul!

Source: Google