★ 5

This gym is the best! They have several machines that no other gym in the area has. They have a sauna, cold plunge (coming soon) and red light therapy. If you want personal training this is the place!!! Richard is honestly the best trainer that I’ve ever had. He actually cares about his clients and makes a workout plan according to your goals and to minimize potential for injuries. When you’re working out he’s paying attention 100% of the time, making sure that your form is good, giving feedback and answering any questions or concerns. I’ve made huge gains just in the past few months working with him than I ever have in my life.

Source: Google

★ 5

Always a great workout and super nice vibes/aesthetic to the place. I feel like this gym helps me lock in just based off the equipment alone!! Also insane lighting lol.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Absolutely hands down best gym around!!!! Top notch equipment and incredibly knowledgeable and friendly staff

Source: Google

★ 5

Great owner, great trainer and truly a place for anyone especially those like me that hate doing physical weights but need motivation and goals...

Source: Google

★ 5

Richard and the staff are amazing! Come check them out for true professional help 💪🏻

Source: Google

★ 5

Fantastic service from Richard. He is very knowledgeable and explains things very clearly. I have come back again and had the same positive experience as the first time around.

Source: Google

★ 5

Xavier is an awesome driven trainer who pushes me to achieve my personal goals. The gym has amazing equipment and all the trainers are friendly and knowledgeable.

Source: Google

★ 5

Great people 🙌

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★ 5

Incredible gym. Top of the line equipment and space. Trainers are all ridiculously talented and skilled. High attention to detail, they listen, and work hard for you to reach your goals.

Source: Google

★ 5

Thankful for these seminars! Not only do you gain knowledge , you get to meet so many driven people wanting to be better and learn more. Definitely recommend attending these, it’s also free so your missing out if not:)

Source: Google

★ 5

Richard and the Body Solutionz training staff are excellent and your investment in yourself will be rewarded. They provide more expertise and allow you to work more efficiently to achieve your fitness goals. I encourage anyone looking to be motivated and educated to sign up.

Source: Google

★ 5

I’ve been doing weight training for more than 20 years and am incredibly impressed by the knowledge of Richard and his training team. My personal trainer, Xavier is a professional bodybuilder and provides excellent coaching. Lastly, Body Solutionz has equipment that you won’t find anywhere else in Louisville that targets muscles from different angles. Can’t recommend these guys enough!

Source: Google

★ 5

Source: Google

★ 5

I love training with Jewelle! I didn’t realize how great of a workout I could get utilizing all the machines they have. I’m sore after every single workout lol She offers nutrition plans too! It is sooo helpful & very realistic for my lifestyle. She always makes me feel strong, even on days when I don’t think I can finish a set. I can tell I’m getting stronger ever since I started training with her too. She’s very knowledgeable and no matter where you are in your fitness journey, I’d highly recommend setting up a session with her!!

Source: Google

★ 5

Richard Sparks is a wonderful trainer, and a great person. He truly cares about his clients, and he cares about making sure his clients are doing the right things.....for their benefit. I would definitely recommend this business, and anyone that goes there will feel the same way.

Source: Google

★ 5

Prep isn’t easy, no matter what division. It’s a long, hard, mentally draining process. That’s why it’s important to have a coach that stands behind you, that you can depend on. Richard Sparks genuinely cares about his clients. He takes time to get to know them, customizes diets accordingly and is constantly learning new things to bring to the table to improve their experience. This man is the epitome of a what a coach should be, and I couldn’t imagine anyone else standing in my corner cheering me on.

Source: Google

★ 5

I have been training here for almost 4 month with Nicole and she has been the absolute best! I was pretty nervous going into it since I’ve never worked with a personal trainer before, but she has been so patient and supportive through this whole process. I’m seeing improvements after each workout and I couldn’t be thankful enough for this gym. They genuinely care about there clients which is hard to find now and days. Very humble, kind and awesome people ! I’ll never go anywhere else. Highly recommend them to anyone who wants to get a start on there fitness journey. They don’t only train you, they teach you.

Source: Google

★ 5

Richard and the team at Body Solutionz are fantastic at personal training to obtain your personal body goals. They are friendly, flexible and accommodating to individual needs, schedules and goals. Their approach of nutrition and physical coaching yields fantastic body composition changes. Despite moving my husband and I have been able to continue our training through real time video training sessions. We highly recommend Body Solutionz to anyone looking to improve and attain fitness goals.

Source: Google

★ 5

I love working out here! I work with Nicole, but everyone is there is amazing! I have already noticed a big difference in my ability and appearance, and I work much harder than when I go to the gym alone or with a friend. Worth every Penny!

Source: Google

★ 5

I’ve watched Richard grow his business over time and he remains dedicated to his clients and their needs. He purchases equipment that will help meet his clients needs to help them gain strength and mobility in areas that they are weak or anatomically can be medically challenging for some. Richard has well thought out plans and workouts tailored to your personal goals. He’s one of the best and truly cares about his clients.

Source: Google

★ 5

My sister was kind enough to introduce me to Richard. When I say this man is the perfect example of a professional trainer, I am not using the word perfect lightly. His communication style is clear as a bell. He is highly informed and intelligent about how to get the best results from your body and he is totally solution oriented. On top of that, he does all of this with care for you as a person and it shows in every interaction. I was nervous to try this but it has honestly helped me heal my relationship with my body. #forevergrateful

Source: Google

★ 5

Rich is extremely personable and focuses on the goals and needs of each individual client. I enjoyed his approach and the variety of exercises he offered me each time I was there. Now he has his own business too! Don’t miss out!!

Source: Google

★ 5

I have been a client for three years. All the staff have been friendly, personable, and highly knowledgeable. Body Solutionz has everything you’ll need to be successful in reaching your goals.

Source: Google

★ 5

Richard and his staff are amazing. Rich helped me go from 238 pounds and overweight to regaining myself and finding a passion for life again. Now I am 180 pounds and have never felt better. His coaching methods are precise and tailored for each individual. If you want to be trained by the best, and a team that cares for their craft go see,them you will not be disappointed. Thanks Rich and all the team at Body Solutionz.

Source: Google

★ 5

Richard is the best trainer I have ever had. He listened to my goals for my health and physique and created a personalized workout and diet to help me achieve me goals. I lost weight, gained muscle, and felt the healthiest I’ve felt in my adult life. I won’t trust my body to anyone but Richard and his team.

Source: Google

★ 5

Richard is the absolute best. Amazing coach, down to earth and personal, and he gives such good/positive feedback. He always shows up is is so knowledgeable! Highly recommend!

Source: Google

★ 5

Body Solutionz is a great place to learn how to work out properly by professionals. Personalized workouts and coachings to help you along your journey. Great atmosphere and friendly staff. They give you undivided attention at a great price. Check them out and see for yourself..

Source: Google

★ 5

Very progressional abs knowledgeable staff. Great equipment and very clean. Would highly recommend!

Source: Google

★ 5

Maureen Dawson and I have been members of Body Solutionz for over 2 years. Training hours have been extremely flexible. We have had the opportunity to work with several of the trainers and have been challenged by all. Richard is responsive and has been very responsible during Covid protocol. If you are looking to get more active with a one on one personal trainer this is a good place to start. Thanks, Richard!!!

Source: Google

★ 5

Source: Google

★ 5

I’ve been at Body Solutions over 3 months now and don’t have any plans going anywhere else. Richard and his staff are extremely knowledgeable and are determine to help me reach my goals . As a business owner , mother of 3 young children and wife my life is chaotic to say the least and somehow I manage never to miss a workout . CJ keeps my workouts creative and the time flies by when I’m there . Looking forward to the future! Keep up the great work guys !

Source: Google

★ 5

Richard is very qualified and willing to adjust to your needs. Weekly check ins keep me accountable and I have seen amazing results. He is honest and will give you the right tools to make sure you can reach your fitness goals.

Source: Google

★ 5

I use Richard sparks as my online coach/trainer...I’ve referred 5+ people to them for the simple fact that they care about their clients! Yes we pay for the help but there are no stupid questions, always positive feedback even if weekly results aren’t great and lastly 100% commitment to helping you reach your goal!

Source: Google

★ 5

Source: Google

★ 5

Have been working out with Richard sparks for about 7 months and it’s been great. I don’t like working out and I don’t dread going to my training with him. I have gotten great results too! I have also trained with Nicole and CJ and they are both also great!

Source: Google

★ 5

Richard is awesome

Source: Google

★ 5

Usually don't do reviews but this one is well deserving of it.

I spent a lot of time looking for a personal trainer before stumbling upon Richard. He is really and amazing trainer and has a clear plan to help you accomplish your goals. In less than a month of my training with him I began to lose bad weight and feel much more energetic throughout the day. He's flexible with his timings whenever possible and really goes the extra mile to help.

You would be hard pressed to find a better trainer than Richard.

If you don't believe me, he offers three free sessions so you have nothing to lose!!

Source: Google

★ 5

Really really like the personal touch here !!!! Richard is a really knowledgeable trainer and nutritionist. This is a top notch solution for losing fat/ gaining muscle and keeping it. They will work with you on diet / workout plans that are custom to you as an individual / not some generic template of a plan.

Source: Google

★ 5

Richard is amazing! Life changing in that working together with him I've lost over a hundred pounds! Long-term and steady fitness and health!

Source: Google

★ 5

Richard Sparks is an amazing guy that really cares for his clients. He takes the time to listen to your goals and customize your workouts accordingly. He is very knowledgeable and it shows! I wouldn't go to any other personal training gym! Try one workout with him and you will want to come back, I promise.

Source: Google

★ 5

I have trained with Richard and he is a top-notch trainer! He is extremely knowledgeable about nutrition, weight loss as well as body building! He is an all-in-one package of success!

Source: Google

★ 5

I love it here and I wouldn't go anywhere else!

Source: Google

★ 5

Richard Sparks has been my trainer for several years. He is very knowledgeable about both training and nutrition. I am 71 and he knows what I am capable of doing and pushes me when I am not sure, which is a good thing. He has also seen me through a knee replacement which
significantly helped strengthen the surrounding muscles before and speed my recovery. Richard is very reliable and personable. I feel fortunate to have him as my trainer. As a parting thought, when I have had minor problems he has known what to do each and every time.

Source: Google

★ 5

I have trained with Richard Sparks for 3 years now. I have worked through several surgeries with him. I have recovered quickly from each thanks to his knowledge and working within the boundaries of what I could do before surgery and after surgery. I enjoy the sessions, he is personable as are the other trainers. I still have lots of room to improve but I have kept at it due to my trainer.

Source: Google

★ 5

I’ve had experience with working out with 3 of their trainers. They all are amazing and motivate me to work hard and trust their plan. Loving the results!!

Source: Google

★ 5

Source: Google

★ 5

Jon Powers is a great coach, knowledgeable and motivating. He helped me be the athlete I knew I could be. The gym and running are now part of my daily life.

Source: Google

★ 5

JP is good and personable!! Don't get it twisted, the workouts he puts you through will test you mentally as well as physically!! If you are looking to improve, listen and take the action recommended, he is the best to work with!!

Source: Google

★ 5

Being in the fitness world i have high expectations on how a trainer should care for their clients . I been lucky enough to find someone who is truly passionate about the service they provide not only on the fitness side but also nutrition which is so important to get to know in to seeing the end result. I have nothing but great and amazing things to say about JP, as my personal trainer he has pushed me to become better every time. He creates a personalized workout routine that is made to help you achieve goals in a comfortable environment. I can say that I consider him the best in my book and that's why he is My Trainer!!!!!!!!!

Source: Google

★ 5

JP is extremely knowledgeable and passionate about what he does, but most importantly, reliable! He's willing to sacrifice personal time and ensure his client goals are being met. Every workout has helped me lose fat and gain muscle. Really enjoy training at bodysolutionz and look forward to reaching my goals soon.

Source: Google

★ 5

Absolutely love what I've learned with Jon Powers. He gave me the tools to take my fitness to the next level and is so knowledge about fitness and in nutrition which we all know hand in hand. You won't find a more dedicated individual who will push u further than you ever thought u could go. The confidence I have is so rewarding. Definitely worth every dime. Wouldn't go anywhere else!

Source: Google

★ 5

JP was my personal trainer for a year and I lost 40 pounds and gained muscle . As an older woman, that is important for healthly bones. He always made training fun. I highly recommend JP for the best of "personal training".

Source: Google

★ 5

Great personal training & nutrition consuling. The owner Jon Powers takes your training seriously! Highly recommend him if you are serious about your nutrition and health!

Source: Google

★ 5

I started working with Jon to in shape for my daughters' weddings last year. When I also gained much more mobility and a reduction in pain (to almost nothing) due to arthritis in my knees, I knew I had to continue on. Working out with Jon has saved me money on painful injections or physical therapy I would normally get in my knees. And it's way more fun!

Source: Google

★ 5

Source: Google